Find a therapist in Independence, MO — covered by insurance


Top therapists in Independence, MO accepting new patients
Find mental health support in Independence, Missouri across neighborhoods like Downtown, Truman, and Walnut Grove. Headway connects you with 1,191 licensed providers offering talk therapy and medication management through virtual or in-person sessions. Most clients save 75% on sessions with insurance, with many paying $0 per session.
I have dedicated my career to helping others since graduating from Truman State University in 1994 and later earning my Master's degree from Lindenwood University. Throughout my career, I have been passionate about supporting individuals and families through life's challenges while helping them discover hope, healing, and resilience.
My experience in the social services field has provided me with the opportunity to work with a diverse range of populations and settings, including juvenile services, foster care, behavioral schools, residential treatment facilities, substance abuse programs, and career development services. These experiences have deepened my understanding of the unique challenges people face and strengthened my commitment to ensuring that everyone has access to quality mental health care.
I specialize in working with individuals experiencing trauma, anxiety, and depression. I am trained in several evidence-based therapeutic approaches, including EMDR, DBT, CBT, and TF-CBT. Because every person's journey is unique, I tailor my approach to meet each client's individual needs, drawing from a variety of therapeutic tools to help them achieve meaningful and lasting change.
Together, we work to build on existing strengths, develop healthy coping skills, and create pathways toward emotional wellness and personal growth.
When I am not working, I enjoy being the proud mother of two wonderful young men. I am actively involved in my church and community and cherish spending time with family and friends. I also enjoy watching basketball, swimming, and taking advantage of every opportunity to enjoy the sunshine and warm-weather activities.
I am a Licensed Professional Counselor. I earned a bachelor’s degree in education in 2003 and a master’s degree in counseling in 2005, both from Missouri State University.
For the past 20 years, I have had the opportunity to work with students and parents, in high school, middle school and elementary settings, as an educator and Professional School Counselor. Over the years, I have also worked with many struggling youth during my role as a Missouri Options Liaison, as well as a Community Service Liaison, providing outreach in the community. More recently, I received court mediator training, which provided new insight into conflict resolution procedures. Prior to counseling, I was an elementary teacher, working with students to help them achieve academic goals, while also facilitating emotional growth, and social awareness as well.
For over 20 years I have worked with students of all ages, as well as many parents and families. I specialize in helping one navigate the neurodivergent brain, anxiety and depression in adolescent youth, family counseling, couple’s counseling, emotional and social struggles, as well as adults working through childhood trauma.
I work primarily with adults experiencing substance use, trauma, depression, and anxiety. I have a Masters Degree in Clinical Psychology with 9 years of experience in private practice, inpatient substance use clinics, and community based mental health centers.
If you've spent much of your life feeling misunderstood, overwhelmed, different, or exhausted from trying to fit into expectations that don't feel right for you, therapy can offer a space to better understand yourself and build a life that works for who you truly are. Many of my clients come to therapy feeling stuck in cycles of anxiety, OCD, trauma responses, burnout, self-doubt, or emotional overwhelm. Others are navigating ADHD, identity exploration, chronic illness, LGBTQIA+ experiences, relationship challenges, or life transitions and are looking for a place where they can show up authentically without judgment.
As a Licensed Clinical Social Worker, I work with adolescents and adults from diverse backgrounds, with a special focus on neurodivergent individuals, LGBTQIA+ clients, and those navigating trauma, chronic health concerns, and identity-related challenges. My goal is to help you better understand your experiences, build on your strengths, develop effective coping tools, and create a life that feels more aligned with your values, needs, and sense of self.
At an early age I spent hours listening to people talk about the transitions, traumas, and troubles in their life as I played just out of ear’s reach (or so they thought). These special moments ignited a passion for people and what happens when human beings start being human.
Hi, I’m Megan. I’m a licensed mental health therapist with over 15 years of experience in the mental health field, including the past decade providing therapy to adults who are ready for meaningful change. I hold a Master’s degree in Counseling.
I help high‐achieving teens and women feel lighter—less guilt, less overthinking, better sleep, and more ease in relationships. Together, we’ll build boundaries, confidence, and a calmer mind so you can actually enjoy your life instead of worrying your way through it.
Hi, and welcome to my space! I have been in the mental health field for over 19years. I am so elated to grow alongside you as change is inevitable, so is my desire to evolve. I have a primary focus on Trauma, Self-Injurious behaviors, and Suicidality; but have experience with working with family/ marital issues and those who struggle with depression and anxiety. While these are my focus areas, I am well versed in others as my training within coursework, and direct supervision has given me the opportunity to support many others.
As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. I've been practicing for 15 years, and my main focus is to help alleviate your pain, whether it be from depression, anxiety, trauma, or dissociation. I've excelled myself in and places great value on serving clients from diverse racial, gender, and sexual backgrounds. I am Deaf and fluent in American Sign Language.
Life has a way of bringing us to crossroads. You may be feeling stuck in anxiety, depression, unhealthy relationship patterns, addictions, grief, or simply sensing that the life you're living no longer fits who you're becoming. Perhaps you've spent years taking care of everyone else and now find yourself wondering, "What about me?" I specialize in working with adults navigating life's transitions, especially midlife and beyond. I often describe this season as "middle-escence". Like adolescence, it can bring enormous change-changing relationships, aging parents, launching adult children, career shifts, retirement, health concerns, questions about identity, purpose, and meaning. While these transitions can feel unsettling, they also offer an opportunity for profound growth.
About our therapists located within 20 miles of Independence, MO



- 98%Anxiety
- 91%Depression
- 86%Trauma
- 84%Stress management
- 83%Relationship issues

- 98%Aetna
- 81%Cigna
- 74%Ascension
- 71%Carelon Behavioral Health
- 64%Blue Cross and Blue Shield of Kansas City

- 98%English
- 5%Spanish

- 98%In-person or online
- 2%In-person only

- 81%Woman
- 17%Man
- 2%Non-binary

- 50%Licensed Professional Counselor
- 40%Licensed Clinical Social Worker
- 9%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist

- 100%Individual therapy
- 34%Couples therapy
- 29%Child or adolescent therapy
- 28%Family therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Independence, MO
Searching for therapists in Independence starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, grief, relationship challenges, trauma, or a major life transition. As you compare therapists, look for training and listed specialties that match what you want to focus on. A therapist’s profile can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
In a smaller city like Independence, the number of nearby in-person options may be more limited than in a large metro area. Virtual therapy can expand your choices while still connecting you with a licensed Missouri therapist. As you narrow your search, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can help you understand how each therapist structures sessions, communicates, and works with concerns like independence counseling, couples counseling, or marriage counseling in Independence, MO.
Therapy in Independence can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket expense before you book. Headway helps you search for therapists who match your needs, confirm your insurance details, and see an estimated cost upfront. You can browse therapist profiles, compare virtual and in-person availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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