ADHD therapists and psychiatrists in Independence, MO

Hello! I have had the pleasure of working with individuals, couples, and families in a variety of settings (school, outpatient, religious, and military).

Shaped by own life experiences, I became a social worker to help people navigate the uncertainties of life. We have all gone through transitions in life from career changes to family changes. It can be really hard to do that alone. After earning my degree in social work, I dedicated my career to roles helping adults, youth, and family systems. I understand how difficult it can be to go through a separation/divorce, family changes, job changes, growing into teen years and added stress - especially while also trying to manage the day to day life. Ive been there myself! My mission is to foster hope, stability, a listening ear, and skills you can walk away with.

I get to know each client individually, so we can work collaboratively to come up with goals that we work toward at your pace, ebbing and flowing as your needs change. My clinical experience has included intensive in-home crisis stabilization therapy, complex trauma treatment, solution-focused brief therapy, and treatment of dual-diagnoses.

I moved to St. Louis, MO from Tampa, FL in 2019 to study Social Work at Washington University, and chose to make a home here with my spouse, child, and pets. I spend most of my leisure time cooking, gardening, reading, hiking, and going on crafting sprees. I also love to travel away from home, in search of grand museums and new foods.

I have been working as a clinician and an administrator for over 25 years. After gaining a Master's of Social Work, I worked in community mental health centers in Northern Arizona, Chicago, Missouri and Kansas. I have held roles as a case manager, therapist, clinical supervisor and an administrator overseeing operations of a community mental health center. Throughout my career, I have been fortunate to work at organizations across the country that focus on helping clients achieve wellness and balance in their lives. As a clinician, I am dedicated to providing personalized care to clients, and helping clients move towards wellness through the use of CBT, EMDR and other evidence based practices.

I look forward to meeting you and working with you.

My commitment to you is simple: I will listen carefully, communicate openly, and act with integrity in every interaction. I’ll take the time to understand your unique goals, challenges, and values, and I’ll tailor my approach to meet your needs rather than offering one-size-fits-all solutions. You can expect transparency from me at every step. I’ll explain not only what I recommend, but why I recommend it, so you always feel informed and empowered to make decisions.

As an independently licensed professional counselor, counselor educator, and supervisor, I believe that everyone deserves a space where they can feel heard, supported, and accepted. I've been practicing for 15 years and hold a master's degree in Clinical Mental Health Counseling, a doctorate in Counselor Education, and a Fellowship in Thanatology with specialized expertise in grief and loss. As a member of the LGBTQIA+ community and someone with AuDHD, I bring both professional knowledge and lived experience to my work. My goal is to create a warm, affirming environment where you can show up as your authentic self and move toward meaningful change.

Hi. I'm glad you found me!

I have been in the social work field for 30 years working with children and families. I have a BS in Psychology and a Masters in Social Work. I've been a social worker since 1995 and a licensed therapist since 2011. I believe it's important to have a safe and comfortable place to process how you are feeling.

I work to provide you a safe, non-judgmental environment in which to work. Each of us are unique and complex. I see my job as helping you to develop tools and skills to deal with your complex life. I am able to help you in the areas of anxiety, depression, motivation, substance use concerns, self-esteem and confidence, grief/loss, and adapting to life changes, to name a few. My goal is to be approachable, accepting, and act as a guide through the process. Much of our power to be happy or unhappy depends on our ability to put our experiences in perspective and find our own path to heal.

We will focus on the strengths you have and how I can help you grow through changing self-defeating thoughts, feelings, and behaviors. We will work together to identify your goals, what the barriers are to moving forward, and developing needed skills to navigate through or around barriers. We are all human and at times need the help from an objective party to get through our struggles and to grow stronger!

I have been a Licensed Professional Counselor for over 26 years, providing compassionate and supportive care to individuals facing a variety of life challenges. Throughout my career, I have had the opportunity to work with clients of all ages and from many different backgrounds, helping them navigate a wide range of challenges and life transitions.

I am a Board Certified Licensed Professional Counselor and have a Masters in Clinical Psychology with 20 years of experience and I'm ready to hear your story. I work with adults from college age through mid-life who are navigating a life transition, feeling stuck and finally ready for movement towards change. Some clients come in with a clear goal and a timeline. Others just need room and guidance to figure it out. I've spent many years in private practice and of late in a hospital setting as well as taught graduate courses. I bring knowledge, skills and depth with a down-to-earth relatable energy.