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Find a therapist in Minneapolis, MN — covered by insurance

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Top therapists in Minneapolis, MN accepting new patients

Mental health support in Minneapolis is available through Headway's 618 licensed providers serving neighborhoods including St. Louis Park, Northeast Minneapolis, and Southwest Minneapolis. Connect virtually or in-person with warm, solution-oriented providers who accept insurance, helping you focus on your care without worrying about costs.

William Hoffman

William Hoffman

Therapist

Virtual • Minnesota


“I believe that every person brings their own unique story, strengths, and perspective — and my role is to help you build on what's already working while finding new ways to approach what isn't.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Lori Lenhard

Lori Lenhard

Therapist

Virtual • Minnesota


I have been a Licensed Professional Counselor since 2012. I utilize a client centered approach in assisting my clients to remove barriers preventing them from living their best life. I utilize a variety of tools and encourage my clients to practice self-advocacy and be an active participant in decision making in their therapy. After all you are the expert on you.

ADD/ADHD, Anxiety, Depression, Diabetes, End of life care
Affirming, Humorous, Warm
Accepts 14 insurance carriers
Angela Mendez-Vanegas

Angela Mendez-Vanegas

Therapist

Virtual • Minnesota


“For many years I have worked with the BIPOC community in various therapeutic settings... You can fully expect that I would encourage you to share your experience in this and how it informs your values and ways of living.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Karey Regala

Karey Regala

Therapist

Virtual • Minnesota


“My goal is to provide a compassionate, non-judgmental space where you feel truly heard and understood.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Jennifer Smith

Jennifer Smith

Therapist

Virtual • Minnesota


“My experience consists of working with individuals that are suffering from Anxiety, Depression, PTSD, Addiction, ADHD, and Borderline Personality Disorder.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Teresa Riley

Teresa Riley

Therapist

Virtual • Minnesota


“I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Alex Robison

Alex Robison

Therapist

Virtual • Minnesota


Hi, I'm Alex! My path into this work began in early childhood development, where I learned just how much our earliest relationships and experiences shape the way we move through the world as adults. That foundation still informs everything I do; I'm endlessly curious about the "why" behind how we feel and behave, and I hold that curiosity with warmth and zero judgment.

Outside of my practice you'll usually find me behind a camera. Photography taught me to slow down and pay attention to small, beautiful details, and to appreciate that the same scene can look completely different depending on where you're standing (a lesson that I find turns out to be pretty useful in therapy as well). I love being out in nature whenever I can and at home I share my space with a cuddly cat who supervises most of my day.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Humorous, Warm
Accepts 3 insurance carriers
Michelle Johnson-Dupre

Michelle Johnson-Dupre

Therapist

Virtual • Minnesota


I've long been drawn to the dance between the psychological and the spiritual. As I journeyed my own early path of discovery, it lead me to studies in psychology, classic literature, and theology in undergraduate, and then later Buddhist psychotherapy and meditation, and depth psychology in graduate school. I received my graduate degree from Naropa University's Transpersonal Counseling Psychology program in 2003, and am licensed in WI (LPC) and MN (LPCC). I am a practitioner of shamatha-vipassyana meditation, and have a well-established background of working for various therapy group practices in MN and WI.

Education

2003, Naropa University, MA in Transpersonal Counseling Psychology.

1998, College of St. Benedict, BA in Psychology; 1997 study abroad in Beibei, China.

As a lifelong student of East and West methodologies, I blend Person-Centered, CBT, Gestalt, depth psychology, somatic, and Buddhist psychology views. I also take a trauma-informed, IFS-informed, EFT-informed approach. I spent many years exploring Christian mysticism and theology before finding my own path and practice in Tibetan Buddhism for the past 20+ years, and I welcome heartfelt conversations about any psycho-spiritual path.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Direct, Inquisitive
Accepts 4 insurance carriers
KrisAnn Talarico

KrisAnn Talarico

Therapist

Virtual • Minnesota


Hi, I am so glad you found me here today, and are taking the next step! I’m KrisAnn, a Licensed Clinical Social Worker (LICSW) with 20 years of experience supporting individuals and couples navigating cancer, chronic illness, grief, anxiety, trauma, and major life transitions. I founded Curveball Counseling to offer a steady, compassionate space where people can make sense of what they’re going through and regain their sense of stability and direction.

My professional background includes extensive work in oncology and medical settings, where I’ve supported patients, caregivers, and families through some of life’s most uncertain seasons. Alongside my clinical training, these experiences shaped my deep respect for the resilience people carry—even when they feel overwhelmed.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elive Stanly

Elive Stanly

Psychiatric Mental Health NP

Virtual • Minneapolis, MN


“I believe in a collaborative, holistic approach to care. I take time to understand each individual's unique story and needs...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Amanda Tieri

Amanda Tieri

Therapist

Virtual • Lakeville, MN


“I believe in creating a space where clients feel seen, heard, and empowered to move toward healing and growth.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Page Feller

Page Feller

Therapist

Virtual • Minnesota


“I believe therapy works best when clients feel heard, understood, and actively involved in the process.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Nicole Landucci

Nicole Landucci

Therapist

Virtual • Saint Paul, MN


“As your counselor, I provide a safe and supportive environment where we can work together to reflect, recharge, and rebuild.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Gretchen Kafer

Dr. Gretchen Kafer

Psychologist

Virtual • Minnesota


“I approach therapy with collaboration, empathy, and respect. I strive to create an environment that is non-judgmental...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Manzar Lari

Manzar Lari

Psychologist

Virtual • Minnesota


“His approach is focused on listening, understanding, reflecting, educating, suggesting, and creating a space where positive change can happen.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented
Accepts 7 insurance carriers
Tara Kane

Tara Kane

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Haley Fox

Dr. Haley Fox

Therapist

Virtual • Minnesota


Hi, I'm Dr. Haley Fox (she/her/hers), an integrally-informed artist/psychotherapist with a PhD in Clinical Psychology, board-certifications in art therapy (ATR-BCCS) and music therapy (MT-BC), and certification as a psychedelic-assisted therapy provider.

End of life care, Identity issues, Relationship issues
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Laura Lewis

Laura Lewis

Therapist

Virtual • Minnesota


“I view therapy as a journey toward greater healing and well-being, and I'll walk alongside you each step of the way; offering support, insight, and practical tools to help you move forward.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Megan Lexen

Megan Lexen

Therapist

Virtual • Minnesota


I am a Licensed Independent Clinical Social Worker, I believe healing happens through genuine connection, curiosity, and compassion. Life can feel overwhelming at times, and you don't have to navigate it alone. My goal is to create a space where you feel safe to show up exactly as you are—without judgment—as we work together toward greater understanding, resilience, and meaningful change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Warm
Accepts 3 insurance carriers
Anna Bankey

Anna Bankey

Therapist

Virtual • Minnesota


I am a Professional Mental Health Therapist/ Licensed Independent Clinical Social Worker (LICSW) providing telehealth services throughout Minnesota and in-person therapy in Brainerd. I work with adolescents ages 10+ and adults experiencing anxiety, trauma, depression, stress, life transitions, relationship concerns, and self-esteem challenges. My approach integrates EMDR, Brainspotting, somatic therapy, and evidence-based practices to support healing and lasting change.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Mary Beck

Mary Beck

Psychiatric Mental Health NP

Virtual • Minnesota


“Having been down the mental health road myself, from mental health disorder to mental health well-being, it became clear to me that my true passion in healthcare is to be alongside you, in your journey to mentaI health and mental well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Karin Lopez Reyna

Karin Lopez Reyna

Therapist

Virtual • Minnesota


“In our work together, you can expect a mix of compassion and encouragement, along with practical tools that actually make a difference.”
Anxiety, Cultural & ethnic issues, Depression, OCD, Panic disorders
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Amanda Johnson

Amanda Johnson

Therapist

Virtual • Minnesota


“I believe therapy is a collaborative effort and use a strengths based and nonjudgemental approach for each individual.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 3 insurance carriers
Vanessa Kohl

Vanessa Kohl

Therapist

Virtual • Minnesota


Welcome - I am so happy you're here. I graduated with my Masters degree in Clinical Social Work from The College of St. Scholastica in 2019 and have been working in the mental health field for 7 years. Whether you're navigating stress, relationships, or personal growth, my goal is to ensure you feel seen and empowered. My role is to walk alongside you as you discover new perspectives, strengths, and possibilities.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Karmen Fairbanks

Karmen Fairbanks

Therapist

Virtual • Minnesota


“My approach is relational and rooted in psychodynamic therapy, which means we'll explore how your past experiences and relationships may be shaping what you're going through today.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Dr. Karen Corrigan

Dr. Karen Corrigan

Therapist

Virtual • Minnesota


“I respect the time needed to feel comfortable enough to share important aspects of yourself and your life.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Inquisitive, Open-minded
Accepts 11 insurance carriers
Rose Idemili

Rose Idemili

Psychiatric Mental Health NP

Virtual • Minnesota


“As a PMHNP with over 15 years in healthcare and advanced education in Mental Health, I offer a compassionate and personalized approach to mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Felicia Ikebude

Felicia Ikebude

Psychiatric Mental Health NP

Virtual • Minnesota


“Every individual is unique. I meet each patient where they are, and together, we work as partners through shared decision-making...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Julie McMonagle

Julie McMonagle

Therapist

Virtual • Minnesota


“My belief is that the connection between client and therapist is the first and most critical step on this journey.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Creative, Warm
Accepts 3 insurance carriers
Daniel Lindenfeld

Daniel Lindenfeld

Therapist

Virtual • Minnesota


Hello, I'm Dan. Welcome! I'm glad that you're here and that you've chosen to begin or continue your journey in therapy. I’m a licensed therapist based in Rochester, Minnesota, my home since 2010. I earned my undergraduate degree in psychology from Florida State University before enlisting in the U.S. Army, where I served honorably for 25 years. While on active duty, I completed the coursework for my Master’s degree in counseling from Winona State University and went on to finalize my internship and graduate in 2015, shortly after retiring from service in 2014.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 16 insurance carriers
Ja'Lisa Giles

Ja'Lisa Giles

Therapist

Virtual • Minnesota


“I'm passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tonia Cottrell

Tonia Cottrell

Therapist

Virtual • Saint Paul, MN


“I practice what I call "Minnesota Nice": I'll tell you the truth you need to hear to grow, but I'll say it with kindness and warmth that ensures it never feels harsh or judgmental.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Yashmin Nagujja

Yashmin Nagujja

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is rooted in person-centered care, where each client's unique experiences and needs are at the forefront.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 8 insurance carriers
Neil Greco

Neil Greco

Therapist

Virtual • Minnesota


Hi, I'm Neil Greco, MSW, LICSW, a licensed clinical social worker with over 15 years of experience helping individuals navigate life's challenges. I specialize in trauma, anxiety, depression, ADHD, life transitions, and serious mental illness. My approach is compassionate, practical, and collaborative, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and trauma-informed care.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dr. Kimberly Bainguel

Dr. Kimberly Bainguel

Therapist

Virtual • Minnesota


“I don't believe in a one-size-fits-all therapy experience — what works for you may look very different from what works for someone else, and I take that seriously.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Bridget McConnell

Bridget McConnell

Therapist

Virtual • Minnesota


“The first thing that you need to know about me is that I will be your cheerleader, your confidante, your safe space, but I will not work harder than you!”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Christy Schick

Christy Schick

Therapist

Virtual • Minnesota


“I am a queer and polyamorous identified therapist who serves from a body and sex positive approach...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brittany Perrine

Brittany Perrine

Therapist

Virtual & in-person • Dilworth, MN


“I am a direct and genuine therapist. This means we can joke around and afterwards I will ask you where that dark humor is coming from.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Direct, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Katherine Andraschko

Katherine Andraschko

Therapist

Virtual • Minnesota


“I enjoy working with youth, members of the LGBTQ community, anxious individuals and people who have experienced trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Brett Cushing

Brett Cushing

Therapist

Virtual • Eden Prairie, MN


“My approach to therapy is affirming, validating which fosters greater awareness and acceptance of ourselves and our problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
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About our therapists located within 20 miles of Minneapolis, MN

Number of therapists within 20 miles of Minneapolis, MN
There are over 43 therapists in Minneapolis, MN accepting new patients.
43+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 91%Stress management
  • 91%Depression
  • 86%Relationship issues
  • 86%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 95%Aetna
  • 88%Carelon Behavioral Health
  • 86%Cigna
  • 70%Blue Cross and Blue Shield of Minnesota
  • 49%Providence Health Plan
Languages spoken
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  • 100%English
  • 5%Spanish
  • 2%Hmong
  • 2%Somali
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 72%Woman
  • 26%Man
  • 2%Non-binary
License types
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  • 33%Licensed Independent Clinical Social Worker
  • 33%Licensed Professional Clinical Counselor
  • 21%Licensed Marriage/Family Therapist
  • 9%Advanced Practice Registered Nurse
  • 2%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 44%Couples therapy
  • 44%Family therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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