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Find a Cigna therapist in Minneapolis, MN

Book a therapist or psychiatrist in Minneapolis, MN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Minneapolis, MN

Minneapolis mental health care through Cigna is simplified with Headway's platform, offering 678 providers across the city including areas like Northeast, Uptown, and Downtown. Copays range from $0-$35, and sessions conducted virtually or in-person help you focus on care rather than costs.

Patrick Blay

Patrick Blay

Therapist

Virtual • Minnesota


“I'm not here to tell you what to do; I'm here to help you identify your own strengths and build the tools to move forward.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Empowering, Humorous, Warm
Frank Rodell

Frank Rodell

Psychiatric Mental Health NP

Virtual • Minnesota


“I strive to treat my patients with care and concern, so they may resolve issues and return to a healthy lifestyle.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Empowering, Open-minded
Erin Bartholmey

Erin Bartholmey

Therapist

Virtual & in-person • Rochester, MN


“My goal is to help people feel understood, empowered, and equipped to move forward with greater clarity and resilience.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Open-minded, Warm
Myeida Beasley

Myeida Beasley

Therapist

Virtual • Minnesota


“I specialize in working with neurodivergent and emotionally sensitive kids, using playful, strength-based approaches that build trust and real-life coping skills.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Creative, Empowering, Energetic
Becs Lais

Becs Lais

Therapist

Virtual • Minnesota


“I'm especially passionate about working with queer, transgender, nonbinary, gender fluid, and gender nonconforming folx, because I know how much of a relief it is for me to feel safe with my queer therapist and to have similar shared experiences.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Open-minded
Sonia Cobos

Sonia Cobos

Therapist

Virtual • Minnesota


Choosing a therapist is a personal decision, and I believe you deserve someone who will meet you with compassion, curiosity, and respect. My goal is to create a space where you feel safe to be yourself—without judgment—and where we can work together to better understand the challenges you're facing and the strengths you already possess.

I hold a master's degree in Addictions and Rehabilitation Counseling and am a license professional clinical counselor in the Minnesota. Before becoming a therapist, I earned my medical degree in Mexico, an experience that deepened my appreciation for the connection between emotional and physical well-being.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Sam Lindtner

Sam Lindtner

Therapist

Virtual • Minnesota


“I take a straight forward, but warm approach to therapy... I prioritize building a strong relationship with you above anything else.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Will Doherty

Will Doherty

Therapist

Virtual • Roseville, MN


Hi there! My name is Will and I’ve supported people going through different stressors in a variety of settings. I have experience supporting a variety of people with different mental health disorders in residential, intensive outpatient, and the outpatient settings. I’ve worked with people who have experienced severe trauma, depression, anxiety, ADHD, Autism spectrum disorder, personality disorders, schizophrenia, attachment related disorders, among others.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Phurbu Tara

Phurbu Tara

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach blends evidence-based medication management with supportive therapy tailored to your unique story.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Open-minded, Warm
Karmen Fairbanks

Karmen Fairbanks

Therapist

Virtual • Minnesota


“My approach is relational and rooted in psychodynamic therapy, which means we'll explore how your past experiences and relationships may be shaping what you're going through today.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Dr. Mikenley Lundy

Dr. Mikenley Lundy

Therapist

Virtual • Minnesota


“My style is warm, empathetic, and non-judgmental, creating a safe and supportive space for you to explore your thoughts, feelings, and experiences.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Janessa Jandt

Janessa Jandt

Therapist

Virtual • Minnesota


My goal is to create a space where you feel heard, understood, and accepted without judgment. Together, we'll use a person-centered and strengths-based approach explore the experiences that have shaped you, build on your strengths, and develop practical tools to help you move toward the life you want to live.

I graduated from Minnesota State University Mankato with a Master's in Social Work, and a Master's in Science. I have experience working with adolescents and young adults as a school social worker, as well as a medical social worker with Allina Hospital.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Holistic, Warm
Yashmin Nagujja

Yashmin Nagujja

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is rooted in person-centered care, where each client's unique experiences and needs are at the forefront.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Hannah Hinds

Hannah Hinds

Therapist

Virtual • Minnesota


“I work with children, individuals, and families who may be navigating trauma, PTSD symptoms, adoption-related experiences, or major life transitions.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Holistic, Warm

Offers free consultationsView profile and book
Holly Gamache

Holly Gamache

Therapist

Virtual • Minnesota


“My approach is compassionate, collaborative, and tailored to your unique needs. I believe in creating a safe, nonjudgmental space where you can explore your emotions, make sense of your experiences, and move forward in a way that feels true to you.”
Cigna + 12 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded
Heidi Skattebo

Heidi Skattebo

Therapist

Virtual • Minnesota


“I'm warm, straightforward, and supportive, and I value creating a space where you feel respected, understood, and comfortable being yourself.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Direct, Open-minded
Dr. Susan Cardillo-Cunningham

Dr. Susan Cardillo-Cunningham

Therapist

Virtual • Minnesota


“My approach is grounded in systems theory and self-determination theory, which means I consider the many factors that shape your life and focus on empowering you to take an active role in your healing.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kylyn Kapitan

Kylyn Kapitan

Psychiatric Mental Health NP

Virtual • Saint Paul, MN


“I believe mental health care works best when clients feel heard, respected, and actively involved in their treatment.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Karen Heard

Karen Heard

Therapist

Virtual • Minnesota


“My approach to therapy is centered around helping individuals overcome the challenges that interfere with their everyday lives.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jamie Hermes

Jamie Hermes

Therapist

Virtual • Minnesota


“My approach is warm, collaborative, and practical, combining evidence-based strategies with genuine curiosity and compassion.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Allison Martinez

Allison Martinez

Therapist

Virtual • Minnesota


I am a licensed clinical social worker, clinical supervisor, and psychotherapist with over 25 years of experience helping individuals navigate trauma, emotional distress, and life transitions.

My career has included work in schools, outpatient counseling centers, and hospital settings, where I supported individuals facing mood disorders, addiction, and psychosis. I’ve worked with clients across the lifespan—from young children to older adults—and bring a broad, real-world perspective to my practice.

As a certified trainer in trauma-informed care, I use practical, effective tools to help you better understand your emotional responses, regulate stress, and feel more grounded. My approach is warm, collaborative, and tailored to your specific needs. I draw from a range of therapeutic techniques to help you gain insight, shift patterns, and move forward with greater clarity and confidence.

Clients often tell me that our work together helps them feel less overwhelmed, more self-aware, and better able to cope with life’s challenges. I strive to create a space where you feel understood, supported, and comfortable being yourself.

Some of the feedback that I received from clients are:

"You give me a perspective so I don’t get stuck and I realize I don’t have to solve it all at once

"You have forever affected how I look at things in a positive way"

"You changed how I look at things. I know I can do it, so I achieve it. The re-parenting thing gives me a way to understand people and myself."

"You help people be comfortable in their own skin."

Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Humorous, Open-minded
Eden Van Derwerker

Eden Van Derwerker

Therapist

Virtual • Minnesota


I specialize in supporting adults with depression, anxiety, and PTSD symptoms, whether from life transitions, relationships, aging, or other challenges. I also have a special focus on women during pregnancy and postpartum. I offer practical, compassionate ways to ease overwhelming thoughts and nurture inner peace.

Cigna + 9 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Rebecca Burda

Rebecca Burda

Therapist

Virtual • Minnesota


I am a Licensed Clinical Social Worker. I have more than ten years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Everlyne Moreka

Everlyne Moreka

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe the best care starts with listening. My approach is warm, collaborative, and evidence-based...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Solution-oriented, Warm
Mariline Corvil

Mariline Corvil

Psychiatric Mental Health NP

Virtual • Burnsville, MN


“My goal is to help individuals achieve emotional wellness, stability, and improved quality of life through personalized treatment and compassionate support.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Callie Reznick

Callie Reznick

Therapist

Virtual • Minnesota


“I help college students, young professionals, and new moms handle stress, burnout, and perfectionism through a relational and person-centered approach grounded in DBT and CBT.”
Cigna + 5 others
Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lori Lenhard

Lori Lenhard

Therapist

Virtual • Minnesota


I have been a Licensed Professional Counselor since 2012. I utilize a client centered approach in assisting my clients to remove barriers preventing them from living their best life. I utilize a variety of tools and encourage my clients to practice self-advocacy and be an active participant in decision making in their therapy. After all you are the expert on you.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Diabetes, End of life care
Affirming, Humorous, Warm
Elena Fosness

Elena Fosness

Therapist

Virtual • Minnesota


“I incorporate into my practice DBT (Dialectical Behavioral Therapy), IFS (Internal Family Systems) and ACT (Acceptance and Commitment Therapy) techniques to enable clients to manage their emotions and make healthier choices.”
Cigna + 15 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Elijah Blase

Elijah Blase

Therapist

Virtual • Minneapolis, MN


“I can oftentimes feel like speaking to a friend or close confidant, while remaining objective and based in clinical knowledge.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Marsha Dettloff

Marsha Dettloff

Therapist

Virtual • Minnesota


Hello! It is nice to "meet you."

I have been a licensed clinical counselor for 8 years and worked in the field for close to 20. I have worked with people ranging from 7-60 struggling with life challenges and transitions, neurodiversity, including autism and ADHD, depression, anxiety, trauma, eating disorders and grief.

Cigna + 2 others
Anger management, Anxiety, Depression, Identity issues, OCD
Empowering, Open-minded, Warm
Morgann Gould

Morgann Gould

Therapist

Virtual • Minnesota


“I want my clients to feel comfortable being honest about what they are experiencing and know that they will be met with understanding, compassion, and without judgment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Direct, Solution-oriented, Warm
Darcy Wiebrand

Darcy Wiebrand

Therapist

Virtual • Minnesota


“I love helping clients learn the skills that will allow them to be resilient no matter what life throws at them.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, LGBTQIA+
Affirming, Direct, Humorous
Jasmine Walters

Jasmine Walters

Therapist

Virtual • Minnesota


“I take a very relational approach, placing a high priority on building trust and rapport with my clients.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jennifer Johnson

Jennifer Johnson

Psychologist

Virtual • Minnesota


“My approach is warm, compassionate, and practical. Together, we'll identify what's holding you back, build on your strengths, and develop realistic tools that help you feel more confident, resilient, and in control of your life.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Shannon Trulson

Shannon Trulson

Therapist

Virtual • Minnesota


“I believe that caring for our mental health is essential to feeling connected to ourselves, our relationships, and the life we want to live.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Morgan Dietz

Morgan Dietz

Therapist

Virtual • Minnesota


“My approach is warm, holistic, and collaborative. Because I believe true healing happens at the root...”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Holistic, Warm
Anna Swanson

Anna Swanson

Therapist

Virtual • Saint Paul, MN


“My philosophy is that you are the expert in your own experiences and I am just along to help guide you as you need.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Open-minded
Dr. Elijah Yarpah

Dr. Elijah Yarpah

Psychiatric Mental Health NP

Virtual • Minneapolis, MN


“In our first session, a kind, nonjudgmental conversation will occur, leading to an individualized treatment plan tailored to your needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Humorous
Mercy Kamau

Mercy Kamau

Psychiatric Mental Health NP

Virtual • Minnesota


“I am passionate, a good listener, and empathetic. I am dedicated to helping you with your mental health using a person-centered approach.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Heather Hanson

Heather Hanson

Therapist

Virtual • Bloomington, MN


“With more than 25 years of experience in the mental health field, I believe therapy should be a place where you feel heard, understood, and supported rather than judged.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.