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Find a Cigna therapist in Minneapolis, MN

Book a therapist or psychiatrist in Minneapolis, MN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Minneapolis, MN

Minneapolis mental health care through Cigna is simplified with Headway's platform, offering 607 providers across the city including areas like Northeast, Uptown, and Downtown. Copays range from $0-$35, and sessions conducted virtually or in-person help you focus on care rather than costs.

Gwen Scherr

Gwen Scherr

Therapist

Virtual & in-person • <1 mi away • Minneapolis, MN


Hello! I’m Gwen Scherr, a marriage and family therapist who supports couples, families, and individuals across the lifespan who may be tired of just coping through life and are ready to move toward deeper healing and growth. I work with clients navigating anxiety, depression, trauma, life transitions, relationship issues, family issues, identity concerns, and the stress that can come from feeling disconnected from yourself or the people you love. Many of the people I work with want more than symptom relief — they want to feel more grounded, understood, and able to thrive in their relationships and daily lives. My goal is to offer a supportive space where you can slow down, feel seen, and begin moving toward a fuller, more authentic life!

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Rachel Collins

Rachel Collins

Therapist

Virtual & in-person • 1.1 mi away • Minneapolis, MN


“I specialize in working with folks navigating race, ethnicity, gender, sexuality, religion, family stress and other aspects of identity...”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Challenging, Inquisitive

Offers free consultationsView profile and book
Khamphian Vang

Khamphian Vang

Therapist

Virtual & in-person • 1.1 mi away • Minneapolis, MN


“As a Hmong and Asian-American therapist, I provide culturally attuned, depth-oriented psychotherapy for individuals navigating trauma, grief, life transitions, cultural identity, family dynamics, and personal growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Holistic
Chinwe Eke

Chinwe Eke

Psychiatric Mental Health NP

Virtual & in-person • 4 mi away • Roseville, MN


“I specialize in Anxiety, Depression, ADHD, and Substance use. Expertise: Bipolar disorder, Personality disorder, PTSD, Alcohol use, Medical Cannabis Certification/Recertification and more.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Zac Olson

Zac Olson

Therapist

Virtual & in-person • 3.5 mi away • Minneapolis, MN


“I approach therapy with an emphasis on safety, attunement, and adapting to your background and present needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Solution-oriented
Shannon Minnehan

Shannon Minnehan

Psychiatric Mental Health NP

Virtual & in-person • 4.4 mi away • St. Cloud, MN


“I approach mental (& physical) health from a radical acceptance framework. I listen (hard) to my patients...”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Holistic, Open-minded, Warm
Yasha Horstmann

Yasha Horstmann

Therapist

Virtual & in-person • 5 mi away • Roseville, MN


“I'm a trauma-informed therapist with over ten years of experience in the field of mental health and recovery.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Maggie Herriges

Maggie Herriges

Therapist

Virtual & in-person • 5.2 mi away • Minneapolis, MN


“My goal is to create a safe, supportive space where children and families can strengthen relationships, build resilience, and improve emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Humorous
Emily Stripling

Emily Stripling

Therapist

Virtual & in-person • 5.3 mi away • Saint Paul, MN


I like to meet my clients “where they’re at”, meaning I’ll start wherever you need to. It is sacred to me that I provide a therapeutic setting where it is safe for you to be vulnerable and real- with no judgement or criticism. Within this safe space, we'll work together to find some clarity with your struggles or brokeness. "Courage is not having the strength to go on, it is going on when you don't have the strength". -Eleanor Roosevelt

You don't have to do this alone. Start your healing journey now. Unless you try to do things differently, nothing will change.

Education: Saint Marys University

Degree/Diploma: Master of Arts

Year Graduated: 2008

Year I Began Practice: 2007

Bachelors’ Degree: University of Northwestern

Graduated “With Distinction” in 2005

Bachelors of Arts

Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Christopher Lawler

Christopher Lawler

Therapist

Virtual & in-person • 4.6 mi away • Saint Paul, MN


“First and foremost, it is my love of connecting with others and getting to know their passions, goals, interests and dreams that keeps me excited about being in the field...”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Men's issues
Creative, Energetic, Open-minded
Dr. Elijah Yarpah

Dr. Elijah Yarpah

Psychiatric Mental Health NP

Virtual & in-person • 6.2 mi away • Minneapolis, MN


“In our first session, a kind, nonjudgmental conversation will occur, leading to an individualized treatment plan tailored to your needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Humorous
Lucinda Moody

Lucinda Moody

Therapist

Virtual & in-person • 6.3 mi away • Edina, MN


“My approach is empowering, teaching you about neurobiology so you can understand your behavior and emotions.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Holistic, Warm
Nic Howe

Nic Howe

Therapist

Virtual & in-person • 8.1 mi away • Roseville, MN


“My approach is collaborative and relationship-centered, grounded in the belief that most struggles didn't come out of nowhere.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Marina Feldman

Marina Feldman

Therapist

Virtual & in-person • 7.1 mi away • Edina, MN


I am a therapist who believes healing happens through clarity, compassion, and action. My approach is grounded in neuroscience, which means we do not just talk about your patterns. We learn how your brain created them and how to rewire them in real time.

You can expect a nonjudgmental space where your experience is truly seen and understood. I am warm, straightforward, and collaborative. We move at a pace that feels safe but also meaningful, with practical tools you can use outside of session to create real change in your daily life.

I work with teens, young adults, individuals, couples, and families who feel stuck in old loops such as anxiety, overthinking, people pleasing, emotional overwhelm, and relationship patterns and are ready for something different. I help you understand your nervous system, build emotional regulation, and learn how to respond instead of react.

Most importantly, I am here to help you get unstuck and move toward a life that feels more aligned, grounded, and genuinely yours.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Amanda Wulke

Amanda Wulke

Therapist

Virtual & in-person • 7.6 mi away • Saint Paul, MN


“I work with individuals, couples, and families of all ages, identities, and creeds- with a special focus on my fellow military veterans and LGBTQAI+ community members.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Gernine Previl

Gernine Previl

Psychiatric Mental Health NP

Virtual & in-person • 9.1 mi away • Bloomington, MN


“I integrate a warm, approachable style with a touch of humor to help clients feel comfortable throughout the process.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Humorous, Open-minded, Warm
Erica Warffuel

Erica Warffuel

Therapist

Virtual & in-person • 7.9 mi away • Saint Paul, MN


“I am a psychotherapist that has a passion for working with individuals who identify with the LGBTQIA community, and/or as neurodivergent folks.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Holistic, Open-minded
Jennifer Kim-Ardakani

Jennifer Kim-Ardakani

Therapist

Virtual & in-person • 4.5 mi away • St. Louis Park, MN


“I also specialize in Brainspotting Therapy, a powerful and efficient mind-body modality that helps access and release deep emotional and physical pain.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Nancy Nyabuti Lpcc

Nancy Nyabuti Lpcc

Therapist

Virtual & in-person • 9.5 mi away • Minneapolis, MN


“My approach to therapy is collaborative, neurodivergent friendly, trauma informed, and culturally responsive.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Erin Rafferty-Bugher

Erin Rafferty-Bugher

Therapist

Virtual & in-person • 7.8 mi away • Saint Paul, MN


“I provide neuroscience trauma-informed care that supports your inner strengths and personal empowerment in the therapeutic relationship.”
Cigna + 8 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Venus Burney

Venus Burney

Therapist

Virtual & in-person • 9.5 mi away • Eagan, MN


“I'm a mom, a caregiver, and a woman of faith — and you absolutely don't have to share my beliefs to feel completely at home here.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Jennifer Miller

Jennifer Miller

Therapist

Virtual & in-person • 8.3 mi away • Bloomington, MN


“Her experience working as a clinical social worker and therapist for over 20 years across a wide range of settings has provided a strong foundation for helping individuals find clarity and greater peace within.”
Cigna + 6 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Joseph Toth

Joseph Toth

Therapist

Virtual & in-person • 8.4 mi away • Edina, MN


“My therapeutic approach focuses on the dynamic relationship between mental health and communication.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Philip Burton

Philip Burton

Therapist

Virtual & in-person • 8.7 mi away • Bloomington, MN


“In a therapy session with me, clients can expect to experience profound changes from the inside out.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Humorous, Solution-oriented
Ellie Whiteaker

Ellie Whiteaker

Therapist

Virtual & in-person • 9.1 mi away • Edina, MN


“I integrate evidence based practices with expressive potential of art to empower clients on their journey towards wholeness and fulfillment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Identity issues, Relationship issues
Creative, Holistic, Open-minded
Maria Siddiqui

Maria Siddiqui

Therapist

Virtual & in-person • 9 mi away • Saint Paul, MN


“I work with women who are outwardly capable and inwardly exhausted. Women who have spent years trying to figure out what is wrong with them...”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Alex Aune

Alex Aune

Therapist

Virtual & in-person • 11 mi away • Maple Grove, MN


“I believe therapy should be a safe and supportive space where you feel heard, understood, and empowered.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Theresa Wood-Klimek

Theresa Wood-Klimek

Therapist

Virtual & in-person • 11 mi away • Eagan, MN


“I'm passionate about assisting adults in navigating life transitions, managing anxiety and depression, coping with ADHD...”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Regina Mhiripiri

Regina Mhiripiri

Therapist

Virtual & in-person • 6.9 mi away • Plymouth, MN


“I believe in the interconnection of the mind, body and spirit. Our common humanity is bound by our shared life experiences.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Meghan Keating

Meghan Keating

Therapist

Virtual & in-person • 11 mi away • Eden Prairie, MN


“I strive to create a warm, nonjudgmental space where clients feel supported as they process difficult experiences...”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Cara Coro

Cara Coro

Therapist

Virtual & in-person • 10 mi away • Minnetonka, MN


“My approach is warm, steady, and practical — grounded in clinical social work, child development, attachment, and trauma-responsive care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Sheila Howes

Sheila Howes

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Eden Prairie, MN


If you're feeling overwhelmed, struggling with focus, or experiencing anxiety, mood changes, or difficulty finding balance, you're not alone—and the right support can make a meaningful difference.

I am a dual-certified Family and Psychiatric Nurse Practitioner dedicated to helping individuals improve their mental health and overall well-being. My clinical experience includes treating ADHD, anxiety, bipolar disorder, depression, OCD, sleep disorders, and eating disorders.

Because of my dual certification, I approach care with the understanding that mental and physical health are deeply interconnected. When both are addressed together, individuals are better able to achieve stability, resilience, and a greater sense of well-being.

My practice combines clinical expertise, careful observation, and evidence-based guidelines to create individualized treatment plans. I strive to provide thoughtful, personalized mental health care in an environment where patients feel heard, supported, and respected.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Inquisitive
Brenna Christie

Brenna Christie

Psychiatric Mental Health NP

Virtual & in-person • 8.6 mi away • Bloomington, MN


“I specialize in working with adults whose depression and other mood symptoms have not improved with traditional treatment alone.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Warm
Brett Cushing

Brett Cushing

Therapist

Virtual & in-person • 12 mi away • Eden Prairie, MN


“My approach to therapy is affirming, validating which fosters greater awareness and acceptance of ourselves and our problems.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Dr. Fortino Rodriguez Sanchez

Dr. Fortino Rodriguez Sanchez

Psychologist

Virtual & in-person • 12 mi away • Maple Grove, MN


“I show up to our sessions as my authentic self: warm, gently direct, and open to using a little humor to help us get through the heavy moments.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Dr. Babatunde Adams

Dr. Babatunde Adams

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Eagan, MN


“You'll walk into a welcoming, judgment-free space where you can speak openly about what's been on your mind.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Jessica Peterson

Jessica Peterson

Therapist

Virtual & in-person • 13 mi away • Eagan, MN


“You are the captain of your own ship. I believe in empowering you to find options and solutions to the challenges you are facing.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Creative, Empowering, Solution-oriented
Miranda Barker

Miranda Barker

Therapist

Virtual & in-person • 15 mi away • Woodbury, MN


“I strive to be genuine, supportive, and collaborative, and I value creating a space where clients feel safe, understood, and empowered to grow.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Humorous, Warm
Don Coleman

Don Coleman

Therapist

Virtual & in-person • 14 mi away • Saint Paul, MN


“I believe healing begins with awareness. Together, we turn insight into action so you can move beyond survival mode and live with greater clarity, emotional wellness, peace, authenticity, and purpose.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Dr. Jill Gray

Dr. Jill Gray

Psychologist

Virtual & in-person • 14 mi away • Saint Paul, MN


“With compassion and humor, I will help you to make changes in the way you see yourself, the ways you take care of yourself, and the ways you relate to others.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Diabetes, Eating disorders
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.