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Find a Cigna therapist in Minneapolis, MN

Book a therapist or psychiatrist in Minneapolis, MN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Minneapolis, MN

Minneapolis mental health care through Cigna is simplified with Headway's platform, offering 678 providers across the city including areas like Northeast, Uptown, and Downtown. Copays range from $0-$35, and sessions conducted virtually or in-person help you focus on care rather than costs.

Joe Bauer, MS

Joe Bauer, MS

Psychologist

Virtual & in-person • 24 mi away • Stillwater, MN


“Life throws challenges our way and I'm here to help you create a life that aligns with your values and beliefs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Allison Miller

Allison Miller

Therapist

Virtual & in-person • 27 mi away • Elk River, MN


“I specialize in guiding individuals through the emotional complexities of past toxic dynamics to help you regain your sense of self and build healthy boundaries.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Empowering, Humorous
Deborah Meissner

Deborah Meissner

Psychiatric Mental Health NP

Virtual & in-person • Northfield, MN


“My approach is warm, collaborative, and compassionate. I take the time to listen, understand the whole person, and work together to develop a treatment plan that fits your needs, your goals, and your life.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Chabraba David

Chabraba David

Therapist

Virtual & in-person • St. Cloud, MN


“I specialize in working with children, teens and adults who are struggling with anxiety, depression, adjustment issues or post-traumatic stress disorder.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Scott Collins

Scott Collins

Therapist

Virtual • Minnesota


“My approach is non-pathologizing and grounded in curiosity, acceptance, and respect for your individual experience.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Identity issues, PTSD
Humorous, Open-minded, Participatory
Madison Witschen

Madison Witschen

Therapist

Virtual • Minnesota


“I meet you with warmth and an honest curiosity about who you are underneath everything you've had to carry.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Holistic
Theresa Niederkruger

Theresa Niederkruger

Therapist

Virtual • Minnesota


“My approach is compassionate, empowering, and deeply committed to helping you feel heard, valued, and understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Elizabeth Barnett

Elizabeth Barnett

Therapist

Virtual • Minnesota


“I bring a warm, down to earth, and encouraging approach, and I focus on what each person is already doing well rather than only what feels broken.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Lori Lenhard

Lori Lenhard

Therapist

Virtual • Minnesota


I have been a Licensed Professional Counselor since 2012. I utilize a client centered approach in assisting my clients to remove barriers preventing them from living their best life. I utilize a variety of tools and encourage my clients to practice self-advocacy and be an active participant in decision making in their therapy. After all you are the expert on you.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Diabetes, End of life care
Affirming, Humorous, Warm
Elena Fosness

Elena Fosness

Therapist

Virtual • Minnesota


“I incorporate into my practice DBT (Dialectical Behavioral Therapy), IFS (Internal Family Systems) and ACT (Acceptance and Commitment Therapy) techniques to enable clients to manage their emotions and make healthier choices.”
Cigna + 15 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Elijah Blase

Elijah Blase

Therapist

Virtual • Minneapolis, MN


“I can oftentimes feel like speaking to a friend or close confidant, while remaining objective and based in clinical knowledge.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Marsha Dettloff

Marsha Dettloff

Therapist

Virtual • Minnesota


Hello! It is nice to "meet you."

I have been a licensed clinical counselor for 8 years and worked in the field for close to 20. I have worked with people ranging from 7-60 struggling with life challenges and transitions, neurodiversity, including autism and ADHD, depression, anxiety, trauma, eating disorders and grief.

Cigna + 2 others
Anger management, Anxiety, Depression, Identity issues, OCD
Empowering, Open-minded, Warm
Morgann Gould

Morgann Gould

Therapist

Virtual • Minnesota


“I want my clients to feel comfortable being honest about what they are experiencing and know that they will be met with understanding, compassion, and without judgment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Direct, Solution-oriented, Warm
Darcy Wiebrand

Darcy Wiebrand

Therapist

Virtual • Minnesota


“I love helping clients learn the skills that will allow them to be resilient no matter what life throws at them.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, LGBTQIA+
Affirming, Direct, Humorous
Becs Lais

Becs Lais

Therapist

Virtual • Minnesota


“I'm especially passionate about working with queer, transgender, nonbinary, gender fluid, and gender nonconforming folx, because I know how much of a relief it is for me to feel safe with my queer therapist and to have similar shared experiences.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Open-minded
Sonia Cobos

Sonia Cobos

Therapist

Virtual • Minnesota


Choosing a therapist is a personal decision, and I believe you deserve someone who will meet you with compassion, curiosity, and respect. My goal is to create a space where you feel safe to be yourself—without judgment—and where we can work together to better understand the challenges you're facing and the strengths you already possess.

I hold a master's degree in Addictions and Rehabilitation Counseling and am a license professional clinical counselor in the Minnesota. Before becoming a therapist, I earned my medical degree in Mexico, an experience that deepened my appreciation for the connection between emotional and physical well-being.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Sam Lindtner

Sam Lindtner

Therapist

Virtual • Minnesota


“I take a straight forward, but warm approach to therapy... I prioritize building a strong relationship with you above anything else.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Will Doherty

Will Doherty

Therapist

Virtual • Roseville, MN


Hi there! My name is Will and I’ve supported people going through different stressors in a variety of settings. I have experience supporting a variety of people with different mental health disorders in residential, intensive outpatient, and the outpatient settings. I’ve worked with people who have experienced severe trauma, depression, anxiety, ADHD, Autism spectrum disorder, personality disorders, schizophrenia, attachment related disorders, among others.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Sandra Kumi

Sandra Kumi

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is holistic, collaborative, and patient-centered, incorporating evidence-based psychiatric care while considering your overall well-being.”
Cigna + 3 others
ADD/ADHD, Grief or loss, Maternal mental health, OCD, PTSD
Holistic, Open-minded, Warm
Nicole Hill

Nicole Hill

Therapist

Virtual • Minnesota


“I believe in the power of therapy to offer an intentional space to pause, reconnect with yourself, and begin the journey of better understanding what you have been carrying, how it may be impacting you, and how you would like to grow alongside it.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Emmanuel Nwala

Emmanuel Nwala

Therapist

Virtual • Minnesota


“I have a passion for helping people reach their self-actualization, whatever that may be for each person.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Nicole Landucci

Nicole Landucci

Therapist

Virtual • Saint Paul, MN


“As your counselor, I provide a safe and supportive environment where we can work together to reflect, recharge, and rebuild.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Page Feller

Page Feller

Therapist

Virtual • Minnesota


“I believe therapy works best when clients feel heard, understood, and actively involved in the process.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Andrew Qualy

Andrew Qualy

Therapist

Virtual • Minnesota


“I believe that therapy is most effective when it is personalized to the strengths, needs, and goals of each patient.”
Cigna + 5 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Direct, Empowering, Solution-oriented
Tia Vegemast

Tia Vegemast

Therapist

Virtual • Minnesota


“I take a client-centered approach to therapy, grounded in the belief that each individual holds the capacity for growth, resilience, and meaningful change.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Francy Jenko

Francy Jenko

Therapist

Virtual • Hibbing, MN


“My therapy approach combines various modalities like CBT, DBT, Mindfulness, EMDR, Ecotherapy, and Positive Psychology...”
Cigna + 11 others
Creative, Empowering, Holistic
Amina Haji Ahmed

Amina Haji Ahmed

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is collaborative, culturally sensitive, and centered on each client's unique needs and goals.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Melissa Billings

Melissa Billings

Therapist

Virtual • Minnesota


“I provide a safe, affirming space for individuals of all sexual orientations, gender identities, and expressions.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Melissa Kokales

Melissa Kokales

Therapist

Virtual • Minnesota


“I believe that meaningful change happens when self-acceptance and action come together—and I'm passionate about supporting clients on that journey.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Open-minded
Tenbit Etafa

Tenbit Etafa

Therapist

Virtual • Minnesota


“I am committed to creating a non-judgmental and compassionate environment where you can feel safe to share your thoughts and emotions.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Affirming, Empowering, Warm
Dr. Angela Lumbar

Dr. Angela Lumbar

Psychologist

Virtual & in-person • Willmar, MN


“I am a person-centered therapist, meaning that I focus on genuineness, unconditional positive regard and empathetic understanding to facilitate growth and recovery...”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
September Prushek

September Prushek

Therapist

Virtual • Brainerd, MN


“I identify as a compassionate and authentic clinician who approaches each session with a strengths-based and client-centered approach.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Empowering, Inquisitive
Teresa Riley

Teresa Riley

Therapist

Virtual • Minnesota


“I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Jessica Wettlin

Jessica Wettlin

Psychiatric Mental Health NP

Virtual • Minnesota


“I pride myself on providing a safe, welcoming, and therapeutic environment. My approach is built on being approachable, personable, caring, and attentive.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Eric Strom

Eric Strom

Therapist

Virtual • Minnesota


“I am trained in Brainspotting and EMDR. Brainspotting is the primary tool that I use in the treatment of anxiety, trauma, and even relational distress.”
Cigna + 2 others
Anxiety, Men's issues, PTSD, Stress management, Trauma
Direct, Inquisitive, Solution-oriented
Laura Hawkins

Laura Hawkins

Therapist

Virtual • Minnesota


“I believe a little warmth and even a bit of humor can go a long way when navigating the mind and messier parts of being human.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Maria Morales Abaroa

Maria Morales Abaroa

Therapist

Virtual • Minnesota


My name is María and was born in Mexico. In 2019 I moved to Minnesota and have been providing therapeutic work as an Alcohol and Drug Abuse Counselor and a Mental Health counselor. My areas of experience include stress, anxiety, racial trauma, coping with addictions, trauma, abuse, motivation, depression, self esteem, & confidence. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Cigna + 3 others
ADD/ADHD, Anger management, Substance use / addiction
Empowering, Humorous, Warm
Char Groves

Char Groves

Therapist

Virtual • Minnesota


“My goal is to help you better understand yourself, heal painful experiences, and create healthier relationships with yourself and others.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Holistic, Warm
Dr. Morgan Bobo

Dr. Morgan Bobo

Psychologist

Virtual • Minnesota


Many people come to therapy feeling overwhelmed by anxiety, depression, stress management concerns, relationship issues, or the emotional weight of trauma and major life changes. You may be noticing overthinking, low motivation, self-doubt, communication problems, conflict in important relationships, or patterns that keep repeating no matter how hard you try to change them. I work with individuals, couples, and families who want more clarity, healthier relationships, and practical tools for moving forward.

My approach is relational, compassionate, and tailored to the person in front of me. I draw from evidence-based and attachment-focused therapies to help clients better understand themselves, strengthen emotional awareness, and create more meaningful change. Whether you are working through anxiety, depression, trauma, relationship issues, family conflict, or the effects of past experiences on your present life, therapy can be a place to slow down, make sense of what is happening, and begin building something healthier..

Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Mary Beck

Mary Beck

Psychiatric Mental Health NP

Virtual • Minnesota


“Having been down the mental health road myself, from mental health disorder to mental health well-being, it became clear to me that my true passion in healthcare is to be alongside you, in your journey to mentaI health and mental well-being.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.