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Find a Cigna therapist in Minneapolis, MN

Book a therapist or psychiatrist in Minneapolis, MN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Minneapolis, MN

Minneapolis mental health care through Cigna is simplified with Headway's platform, offering 672 providers across the city including areas like Northeast, Uptown, and Downtown. Copays range from $0-$35, and sessions conducted virtually or in-person help you focus on care rather than costs.

Kimberly Zimmer

Kimberly Zimmer

Therapist

Virtual • Minnesota


Hello! My name is Kimberly or you can call me Kim. I am a Licensed Clinical Social Worker with 8+ years of experience in counseling and therapy. I enjoy working with teens and young adults, as well as anyone who is open to making changes in their life. I am strengths-based and solution-focused.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Dr. Melissa Ketner

Dr. Melissa Ketner

Therapist

Virtual • Minnesota


Grief is my specialty. I've lived it, not just studied it. I was a guardian and caregiver for my parent through Bipolar Disorder and Alzheimer's Disease, which means I understand what it's like to grieve someone who is still here, to navigate a complex medical system on someone else's behalf, and to carry your own needs while holding everyone else's.

I'm a Licensed Clinical Social Worker with 17 years of experience across mental health, child welfare, hospice, and hospital settings, and I hold a Doctorate in Health Sciences. I work with individuals facing grief at every stage: life cycle changes, chronic illness, and end-of-life. I'm also trained as an end-of-life doula and hold certifications in palliative and trauma-informed care.

I'm licensed in Indiana and Minnesota.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Solution-oriented
Venus Burney

Venus Burney

Therapist

Virtual • Minnesota


“I'm a mom, a caregiver, and a woman of faith — and you absolutely don't have to share my beliefs to feel completely at home here.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Direct, Solution-oriented
Elaina Sand

Elaina Sand

Therapist

Virtual • Minnesota


“I believe symptoms make sense in context. Rather than pathologizing survival strategies, I work collaboratively with clients to reduce avoidance, increase distress tolerance, and create meaningful change.”
Cigna + 4 others
ADD/ADHD, Family issues, Maternal mental health, OCD, Panic disorders
Affirming, Empowering, Open-minded
Teresa Nundahl

Teresa Nundahl

Therapist

Virtual • Minnesota


“I aim to create a supportive space where clients can explore challenges, build insight, and move toward a life that feels more aligned and meaningful to them.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
LaRae LeTexier

LaRae LeTexier

Therapist

Virtual • Minnesota


Hi, I'm LaRae! I am a licensed clinical social worker. I have experience working with adults and teens struggling with anxiety, life changes, and trauma. I am especially passionate about my work with women and members of the LGBTQ+ community!

Cigna + 7 others
Anxiety, Depression, Family issues, LGBTQIA+, Panic disorders
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Rosanna Karmoeddien

Rosanna Karmoeddien

Therapist

Virtual • Minnesota


“I work with clients across Minnesota via telehealth, and I aim to create a space where you do not have to have everything figured out before you begin.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Glenda Turcios Galeano

Glenda Turcios Galeano

Therapist

Virtual • Minnesota


“I help trauma survivors and individuals from Latinx and multicultural communities heal in a space that recognizes and respects the cultural context of their lives.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Jennifer Johnson

Jennifer Johnson

Psychologist

Virtual • Minnesota


“My approach is warm, compassionate, and practical. Together, we'll identify what's holding you back, build on your strengths, and develop realistic tools that help you feel more confident, resilient, and in control of your life.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Trista Paulson

Trista Paulson

Therapist

Virtual • Minnesota


“My style is collaborative, down to earth, and practical. In sessions, we will talk through what has been hard, notice patterns that keep you stuck, and build tools that fit your real life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Justin Goff

Justin Goff

Therapist

Virtual • Minnesota


“My style is direct, collaborative, and practical. I especially enjoy working with adults and men dealing with ADHD, anxiety, relationship strain, family stress, and the pressure of being the person others rely on.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Elena Bursch

Elena Bursch

Therapist

Virtual • Minnesota


I am a clinical licensed therapist with two years of experience with ADHD, Autism, and Trauma. I got my Master’s and social work from Simmons College and Bachelors of Psychology from University of MN Twin Cities. I specialize in working with kids 0-17 but also work closely with families! I am certified in Child Parent Psychotherapy and the Early Start Denver Model for kids with Autism and ADHD.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Heather Black-Bicknell

Heather Black-Bicknell

Therapist

Virtual • Minnesota


“I'm a Licensed Clinical Social Worker (LCSW) with a warm, supportive style, and I'm especially passionate about helping women, parents of children with special needs and those managing chronic health conditions feel more balanced, supported, and in...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Dr. Blandine Sama

Dr. Blandine Sama

Psychiatric Mental Health NP

Virtual • Minnesota


“Your first session is a comprehensive and collaborative experience designed to fully understand you—not just your symptoms.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Direct, Empowering, Warm
Jennifer Stratton

Jennifer Stratton

Therapist

Virtual • Minnesota


“I have worked in the mental health field for 20 years, working with all ages and stages of development.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Amy Stoks

Amy Stoks

Therapist

Virtual • Minnesota


For the past eighteen years, I’ve had the privilege of supporting individuals, children, and families across both clinical and K–12 educational settings. My professional journey has included roles as a Professional School Counselor, 504 Coordinator/Learning Specialist, and Clinical Therapist, giving me a unique understanding of how emotional, cognitive, and learning needs intersect.

Over time, my view of mental health has expanded. I’ve always been interested in nutrition, movement, sleep, and lifestyle as contributors to emotional wellness. But everything shifted when I began integrating mindfulness, contemplative practices, and a deeper exploration of hormone health—both personally and professionally. Understanding how hormones influence mood, stress, and cognition opened an entirely new dimension of care.

I now approach therapy through a whole-person lens that honors the connection between mind, body, hormones, and environment.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Quinnita Abraham

Quinnita Abraham

Therapist

Virtual • Minnesota


“I offer warm, client-centered therapy for people navigating anxiety, depression, trauma, relationship stress, and life transitions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Randi Butwin

Randi Butwin

Therapist

Virtual • Minnesota


“I work hard to remember all of the details of my client's families so you don't have to reexplain who someone is week after week.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Holistic, Inquisitive, Open-minded
Travis Harris

Travis Harris

Therapist

Virtual • Minnesota


“I specialize in trauma work and understand how past experiences, both big and small, can shape how you think, feel, and relate to others.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Christena Hermansen

Christena Hermansen

Therapist

Virtual • Minnesota


“I strive to create a welcoming space where people feel heard, supported, and empowered to explore what's happening in their lives.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Affirming, Empowering, Warm
Jill Winter

Jill Winter

Therapist

Virtual • Minnesota


As a clinical social worker, I have spent the past 20+ years helping clients recognize their abilities to work through hurdles and live their best lives.

Cigna + 4 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Humorous, Open-minded, Warm
Intisar Hussein

Intisar Hussein

Therapist

Virtual • Minnesota


“I provide a warm, supportive, and culturally responsive space where you can feel seen, heard, and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Bridget Kingsley

Bridget Kingsley

Therapist

Virtual • Minnesota


As a Licensed Independent Clinical Social Worker (LICSW) and Licensed Alcohol and Drug Counselor (LADC), I bring over 15 years of experience supporting individuals through significant life challenges and personal transformation. My background includes working in crisis mental health, emergency department settings, substance use treatment, and behavioral health, giving me a deep understanding of how mental health impacts every aspect of wellness. While I do have experience and can work with individuals wanting to address their overall mental health, I specialize in supporting individuals who are on a transformation journey, whether that involves weight loss surgery, GLP-1 medications, recovery from emotional eating patterns, improving self-esteem, managing anxiety or depression, or creating sustainable lifestyle changes. Major physical changes often bring unexpected emotional challenges, and many people find they need support adjusting to their “new normal.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, Eating disorders, Identity issues
Affirming, Empowering, Warm
Dr. Steven Meek

Dr. Steven Meek

Psychiatrist

Virtual • Minnesota


“During the initial visit you can expect a reassuring experience knowing that your evaluation and treatment are based in a full perspective, straight forward logic, non-judgmental safe process.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Olga Tapia-Farrell

Olga Tapia-Farrell

Therapist

Virtual • Minnesota


“For over two decades, I've helped couples and families interrupt painful patterns, repair trust, and feel closer again.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Don Coleman

Don Coleman

Therapist

Virtual • Minnesota


“I believe meaningful change is possible for everyone—with the right support, guidance, and a clear path forward.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Maureen Murray

Maureen Murray

Therapist

Virtual • Minnesota


“My goal is to provide a compassionate, inclusive, and affirming environment where you feel safe exploring your experiences while building greater self-awareness, emotional resilience, and confidence.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Open-minded
Lisa Thao

Lisa Thao

Therapist

Virtual • Minnesota


“I have a very warm, and uplifting approach but also lean heavily on validating what the client/child/family is experiencing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Solution-oriented
Kimberly Gabriela Cespedes Torres

Kimberly Gabriela Cespedes Torres

Therapist

Virtual • Golden Valley, MN


“I believe therapy should be a place where you can show up authentically, feel supported without judgment, and receive practical tools that foster meaningful change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Dr. Guy Onuoha

Dr. Guy Onuoha

Psychiatric Mental Health NP

Virtual • Minnesota


“Guided by a holistic and patient-centered philosophy, Dr. Onuoha integrates evidence-based psychopharmacology with psychotherapy to create individualized treatment plans that foster healing, resilience, and long-term wellness.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Eliana Grung

Eliana Grung

Therapist

Virtual • Minnesota


“As a therapist I am warm, approachable, honest, empathic and genuine. I like to make therapy fun; so sometimes that means we do artwork, games, telling your story through creative ways, and other fun techniques.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Participatory, Warm
Deanin Willsun

Deanin Willsun

Therapist

Virtual • Minnesota


“My goal is to demonstrate a honest, calm, supportive environment with the opportunity to build rapport with active listening, validation and compassion.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Stress management
Direct, Empowering, Warm

Offers free consultationsView profile and book
Denise Williams

Denise Williams

Therapist

Virtual • Minnesota


15 years practicing in Mental Health. I feel honored to walk along side my clients in their journey.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Kari Waldorf

Kari Waldorf

Therapist

Virtual • Minnesota


“I believe that strong, trusting relationships are at the heart of healing and can help us build resilience through even the most difficult seasons of life.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Warm
Kara Pederson

Kara Pederson

Therapist

Virtual • Minnesota


“I specialize in working with clients struggling with ADHD, trauma related disorders, and anxiety/depression.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Energetic, Inquisitive
Abigail Jones

Abigail Jones

Therapist

Virtual • Minnesota


I specialize in trauma-informed care for survivors of trauma including sexual assault, domestic violence, and sex trafficking.

Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Challenging, Warm
Lesley Palmer

Lesley Palmer

Therapist

Virtual • Minnesota


“My communication style is warm, direct, and supportive. I aim to create a space where you feel safe to be yourself.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Edward Frickson

Edward Frickson

Psychologist

Virtual • Minnesota


“The goal of therapy is always to leave with better understanding, more skills and the ability to step into your circumstances in a better place!”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Pär Andréasson

Pär Andréasson

Therapist

Virtual • Minnesota


“I'm not a blank-screen therapist — I'll be honest with you about what I'm observing, I'll push back when it's useful, and I'll bring genuine investment to every session.”
Cigna + 1 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Empowering, Humorous, Warm
Felicia Ikebude

Felicia Ikebude

Psychiatric Mental Health NP

Virtual • Minnesota


“Every individual is unique. I meet each patient where they are, and together, we work as partners through shared decision-making...”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Panic disorders
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.