ADHD therapists and psychiatrists in Saginaw, MI

I’m an easygoing, approachable therapist and a good listener. I want you to feel comfortable sharing your story and talking openly about what brought you to therapy. I’m interested in understanding your goals, where you want your life to go, and what changes you would like to make.

I also believe that understanding where we’ve come from can help us better understand where we are today. Our life experiences can shape the way we think, make decisions, and approach relationships and challenges. By exploring those experiences together, we can begin to understand what may be holding you back and identify healthier ways to move forward.

I partner with people experiencing depression, anxiety, addiction related coping and life transitions to identify and reach their goals. I am dedicated to serving the needs of the LGBTQ+ and broader community and am committed to creating a safe, accepting and supportive environment for those I partner with.

I listen, provide empathy in a way to make you feel empowered without judgement or negativity.

Many people reach out for counseling when life feels heavier than usual—when relationships are strained, emotions feel harder to manage, or when they feel overwhelmed with grief. for more than a decade, I have been helping families and individuals of all ages to cope, process and navigate around these issues. My goal is to offer a space where you do not have to hold all of that alone.

You may look like you're holding everything together. But inside, you're exhausted.

Your mind won't slow down. You're replaying conversations, worrying about your child, trying to keep up with work and family, or wondering why things that used to feel manageable suddenly feel so difficult.

Maybe your child or teenager is struggling with anxiety, ADHD, big emotions, school, friendships, or changes at home—and you're not sure what else to try.

Or maybe you're the one everyone depends on, and you've become so focused on taking care of everyone else that you've stopped feeling like yourself.

You don't have to wait until things get worse to get support.

I'm Cynthia High-Gutierrez, LCSW, a bilingual English/Spanish therapist with more than 10 years of experience working with children, adolescents, adults, couples, and families.

I specialize in helping people navigate anxiety, depression, ADHD/neurodiversity, stress, trauma, relationship and family challenges, women's issues, and major life transitions.

My background in public schools, school-based mental health, hospitals, and outpatient therapy gives me a unique perspective—especially when emotional health, family life, relationships, work, and school begin affecting one another.