Find a therapist in Massachusetts — covered by insurance

Life can be hard, and everyone needs help sometimes. In fact, humans are by nature collaborative. It can be difficult to see all the possibilities when your mood or hurts from your past are getting in the way.

I have several years experience counseling adults, couples and children in a variety of settings including community mental health, IHT, school based counseling and private practice. I specialize in treating couples, anxiety, depression, ADHD and adjustment to life transitions. My education includes a masters degree in counseling psychology from Assumption College and a master of science from B.U. with a concentration in neuroscience.

I am a Licensed Independent Clinical Social Worker with 10 years of post-graduate clinical experience. I graduated from Rhode Island College School of Social Work in 2016 with my Master of Social Work and a Certificate of Graduate Studies in Child and Adolescent Trauma. I am the owner of, and sole therapist at Tabula Rasa Therapy, LLC. I provide gender-affirming care and have expertise in LGBTQ+ issues, adult and childhood trauma including working with survivors of conversion therapy, anxiety, depression, identity formation, and life changes.

I provide skilled and compassionate mental health care. I implement different psychotherapeutic techniques, according to your specific needs.

This includes: Psychotherapy, Jungian and Freudian Psychoanalysis, Trauma Informed, Polyvegal Theory treatment (which includes our brain and body connection), Somatic Therapy (which also connects body, mind and breath or spirit), Grief Therapy, LGBTQIA+ informed support if appropriate to you, Mindfulness Therapy based on my life long experience as a yoga practitioner and Certified Yoga Teacher, Narrative therapy for those who like to write, Art therapy to integrate images to the healing process, Attachment Therapy (which includes early childhood relationships to caregivers and how that has influenced you), and Cognitive Behavioral Therapy (which focuses on transforming your negative thoughts to learn new behaviors and ways of thinkings which are more helpful to your wellbeing).

I implement the above mentioned techniques and others as are appropriate and acceptable to your individual emotional, physical and mental health needs.

I provide mental health care for people of all ages, backgrounds and cultures. This includes seniors, adolescents, and children. My profound and extensive education, and diverse professional experiences empower me to help a wide range of people and needs.

I have 40 years of experience working in the field of mental health and substance abuse. This includes, long term mental illness, affective disorders, trauma issues and issues related to drug addiction and alcoholism, including, not only working with addiction, but also working with those who have ACOA, codependency, domestic violence, and self esteem issues.

I am passionate about working with people to understand and overcome things such as anxiety, depression, coping with issues relating to the Covid pandemic, anger and mitigating substance use.

I specialize in treating OCD, anxiety disorders, specific phobias such as emetophobia, and related conditions. My clinical background spans over a decade and includes experience with both children and adults. I also have a strong foundation in supporting individuals with autism and ADHD, helping them navigate the unique challenges associated with these conditions.

I have spent a majority of my training working across the lifespan from childhood to adulthood, and within family systems. I am trained in helping clients with stress and anxiety, obsessive-compulsive disorder, family conflicts, motivation, self-esteem, confidence, and depression. Some of the individuals that I work with are in recovery from eating and substance-related disorders. My clients often face school and work avoidance and may find it difficult to do things they once enjoyed.

I do my best work with adolescents and adults. My experience spans over 30 years. I focus on each person's strengths and provide support by bolstering their resilience and courage. Together we move toward change and greater health.