ADHD therapists and psychiatrists in Worcester, MA

Struggling with insomnia, anxiety, or depression? Together, we'll build practical skills to help you sleep better, break unhelpful patterns, and move toward a life that feels more meaningful. I'm a goal-focused therapist who believes lasting change happens one step at a time. Progress isn't about perfection—it's about continuing to move forward, one step at a time.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care for individuals navigating life’s challenges. My clinical background spans addiction recovery, mood and anxiety disorders, trauma, ADHD, and women’s mental health.

Many people come to therapy feeling overwhelmed by anxiety, trauma, relationship challenges, or life experiences that have left them feeling disconnected from themselves or uncertain about how to move forward. I believe that healing begins with feeling truly seen, heard, and accepted. I am passionate about helping clients recognize their strengths, reconnect with their authentic selves, and build lives that feel more grounded, meaningful, and aligned with who they are.

I earned my Master's degree from Springfield College in 2007 and bring nearly two decades of clinical experience across a wide range of settings, including outpatient clinics, in-home therapy, residential treatment, juvenile justice programs, school-based services, and as a school adjustment counselor. These experiences have given me a deep understanding of how trauma, relationships, and life experiences shape emotional well-being across the lifespan. While my background includes extensive work with children, adolescents, and families, my practice is primarily focused on supporting teens and adults who are navigating life's challenges. I am committed to providing culturally responsive, affirming care that honors each person's unique identity and lived experience.

I am a board-certified Psychiatric Nurse Practitioner with 2 years of advance psychiatric practice and a total of 15 years of experience in healthcare. I specialize in evidence-based care for adults living with anxiety, depression, ADHD, stress, and life transitions, combining thoughtful medication management with practical strategies that help clients build a deeper understanding of their mental health.

In addition to my clinical practice, I am an author and whole-body wellness advocate. My book, BePurBold: A Woman's Journey to Whole Body Wellness, reflects my belief that lasting mental health is rooted in lifestyle, resilience, and whole-person well-being. My goal is to offer a supportive, non-judgmental environment where clients feel heard, valued, and active partners in their own care.

I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care in a supportive and judgement free environment. I work with adolescents and adults experiencing anxiety, depression, using collaborative care approach to personalized treatment plans that aligns with each client's goals. I believe that every person deserve to feel heard and empowered. My goal is to help you build resilience, improve your well-being, and achieve lasting, meaningful change.

Whether you're in the middle of something difficult or just know that something needs to change, this is a good place to start. You deserve a space where you feel truly understood, and that's exactly what therapy here is designed to offer.

I work with individuals facing anxiety, depression, substance use, problem gambling, and those who simply feel stuck or uncertain about their next step. Together, we'll work to uncover what's been holding you back and build toward the life you're looking for.

With a background in athletics and mental performance, I bring a unique perspective to this work, especially for those navigating pressure, confidence, identity, and personal growth.

Whether you’re dealing with a long-standing struggle or a new crisis, finding the right therapist can feel overwhelming. I offer a warm, safe, and nonjudgmental space where you can feel supported from the start. Whatever you’re carrying, we’ll work through it together and find a path forward that helps you feel better.