Bipolar disorder therapists & psychiatrists in Westford, MA

Hi there! Are you seeking genuine, straightforward guidance and effective coping strategies enriched by personal experience and practical application? You’ve come to the right place! I specialize in EMDR which is effective in the treatment of trauma, phobias, low self esteem, pain management, eating disorders, and anxiety. I love supporting my fellow ADHDers and those with chronic illness. Sessions are focused on reducing self judgement while finding ways for your environment to work for you.

Hi, I’m Taylor—I’m a therapist who believes therapy should feel like a place where you can breathe and be yourself. Clients often tell me they open up with me about things they’ve never shared before. I’m warm, friendly, a good listener, and always real. If you’ve ever felt like you had to hold everything in or pretend you’re “fine,” this is a space where you don’t have to do that.

I primarily work with adults (18+), and I specialize in Depression, Anxiety, OCD, Trauma, PTSD, Mood Disorders, ADD/ADHD, Bipolar Disorder, and Personality Disorders. I also support people who are navigating identity, self-discovery, emotional overwhelm, and rebuilding life after difficult or painful chapters.

I am a creative, strengths-based, and empowering clinical mental health counselor who believes deeply in each person’s capacity for growth, resilience, and transformation. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Humanistic Therapy, Motivational Interviewing, Experiential Therapy, and Positive Psychology. I also work from a person-centered lens, prioritizing what matters most to you as we navigate your unique path toward healing and clarity.

I bring seven years of experience in crisis intervention, which has strengthened my ability to remain grounded, compassionate, and steady during life’s most challenging moments. As I transition into work focused on ongoing therapeutic relationships, I am excited to partner with clients who are ready to step into their growth, explore new perspectives, and become the best version of themselves.

As a Christian, my faith shapes my worldview, and I am comfortable integrating spirituality into the counseling process for clients who desire it. My goal is always to meet clients where they are, honor their values, and support their journey with respect and intention.

I look forward to empowering you to step outside your comfort zone, build meaningful insight, and cultivate the life you were created to live.

I bring more than clinical training to this work—drawing on two decades in supporting individuals to self-actualize through education, design, and community building. My approach is integrative, warm, and forward-looking. It’s practical and rooted in evidence-based practices like Internal Family Systems, Rational Emotive Behavior Therapy (REBT), expanded by a adaptive and existential frameworks, and grounded in the belief that safety and transformation begin from within.

I am a warm, friendly person who essentially likes everyone I meet. I make meaning in my life through relationships with family, friends and any person passing through. I am a lover of animals and nature. I love the ocean and have recently relocated to a beach town. I have had the pleasure of connecting with just about every client I have worked with over 28 years and I consider that a privilege and a strength.