Bipolar disorder therapists & psychiatrists in Westford, MA

We grow at our own pace, but it is my experience that with counseling support, personal evolution can happen more quickly. As a Clinical Psychologist, Licensed Independent Clinical Social Worker, and Life Coach, my background is Cognitive Behavioral Therapy with an emphasis on mindfulness, behavioral changes, emotional regulation, and finding solutions.

Hello, and welcome. My name is Elisha Bernstein and I’m a Licensed Independent Clinical Social Worker with over 17 years of experience supporting individuals through life’s challenges. I attended Simmons University in Social Work. Most of my clinical background is working in acute behavioral health needs.

I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.

Hello there. Thanks for checking out my profile.

I don't know what brings you to this tiny nook of the internet, on this particular day, but I am grateful and very curious to hear.

As a therapist, I've worked with adolescents and adults for over a decade; sharing in their challenges, connecting in laughter and kindness.

It would be my joy to learn your story and meet you with warmth, humor, and sincerity.

With 15 years as a LICSW and over 20 years in the mental health field, I’ve learned that the first step toward moving forward is connection—creating a space where honest and challenging conversations can happen.

It takes two to speak the truth: one to speak, and another to hear - Thoreau

I strive to help clients by being curious, kind, reliable, and insightful. This is how I believe therapy helps people to grow, and to ultimately feel better about themselves and their lives.

I primarily work through a psychodynamic lens, focusing on a client's emotional life, exploring connections between a client's past and present, and addressing internal conflicts. I also use ideas found in Cognitive Behavioral Therapy such as exploring thought patterns and negative core beliefs.

In a world where there is endless advice, online "experts" and seemingly easy fixes, it can be challenging to hit a roadblock and find that nothing feels quite right. Whether it is depression, anxiety, or just a general sense that something is “off”, it keeps you stuck. And you just can't figure out how to fix it. While I have no answers, I offer a place to pause, reflect, and talk about what’s been holding you back. And most importantly, what you want to happen next.

For the past 3.5 years, I’ve had the privilege of leading a multi-site inpatient unit, supporting individuals with persistent mental illness and substance use as they work toward stability and recovery. Now, I’m stepping into private practice and writing my next chapter. I’m licensed in Florida and passionate about making care accessible and meaningful. I’d love to connect—does this sound like a fit for you?