ADHD therapists and psychiatrists in Norwood, MA

As a licensed mental health clinician, I utilize a combination of evidence-based interventions and genuine compassion, empathy, and belief in growth through the therapy process. My background is in cognitive behavioral therapy, with training in dialectical behavioral therapy and motivational interviewing. I have experience working with teenagers and adults of all ages in addressing struggles related to anxiety, depression, addiction, grief & loss, life transitions, and trauma.

We offer a wide range of mental and behavioral health support ranging from introductory psychotherapy and psychoeducation, medication management and client referral. You are guaranteed to always feel welcome and at home. We utilize a holistic, non-judgmental and person centered approach to provide quality care to our clients in a calm and relaxed environment. We provide telehealth and office visits. Ijeoma or IJ, holds a Master's Degree in Nursing, and is board certified Psych Mental Health Nurse Practitioner.

I’m Tori, a fully licensed independent clinical social worker, Certified Holistic Counselor, and Certified Brainspotting Practitioner. Over the years, I’ve worked with people in many different settings, but I’ve found that I especially love working with women and young adults who are trying to find their way back—or forward—to themselves.

Many of the women I work with are the people everyone else counts on. They may be successful, capable, caring, and getting things done while privately struggling with anxiety, depression, burnout, perfectionism, people-pleasing, relationship patterns, or the weight of past experiences. I also have experience supporting women healing from gender-based violence, including intimate partner violence and sexual trauma.

I also really enjoy working with young adults ages 18–25. Becoming an adult can be exciting, confusing, lonely, overwhelming, and sometimes all of those things at once. You may be figuring out who you are, what you want, relationships and friendships, family dynamics, school or work, independence, or why everyone else seems to have this whole adulthood thing figured out when you definitely do not.

I don’t believe you need to become a different person to feel better. I believe you already have strengths, resources, and parts of yourself worth trusting. Therapy can help you understand yourself more deeply, let go of patterns that no longer serve you, develop new tools, and build a life that feels more like your own.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both outpatient and inpatient settings, providing comprehensive mental health care across diverse populations. My background includes extensive work in behavioral health emergency settings, partial hospitalizations, IOP, recovery care, community psychiatric care. I also have experience supporting dually diagnosed patients with co-occurring medical conditions, giving me a broad perspective on the complex interplay between mental and physical health.

I earned my PMHNP degree from Post University and hold PMHNP licensure in both Massachusetts and New Hampshire. Throughout my career, I have remained committed to evidence-based care, while continuously seeking opportunities for professional development and growth in the mental health field.

I work with individuals and people in relationships navigating grief, trauma, anxiety, shame, anger, relationship distress, parenting, adoption, identity, and life transitions. Together, we'll slow down enough to notice what has been difficult to see, better understand what's happening beneath the surface, and explore new ways of relating to yourself and others.

I am a Licensed Independent Clinical Social Worker. There are credentials I could list and ways for you to assess why I am the right clinician for you, and while those things matter, what I find most true is this: I care deeply about this work.

Finding the right therapist is hard, and on behalf of all therapists, I'm sorry this is true. I won't promise a "safe space" for the people I work with, but I can promise an accountable one. I am committed to learning alongside you, knowing that we will teach each other what comes next. I will create the container for our work, and together, I hope to build a foundation of trust that allows you to heal, grow, challenge, accept, and integrate all that has brought you here.

Many people who come to see me are living with depression, overwhelmed with anxiety, or are processing and healing from past trauma. You might be going through a major life transition or find your usual ways of coping are no longer working. You might feel stuck, uncertain, and disconnected from yourself. Investing in therapy can be difficult when there are so many other things that demand your attention. My role is to help you explore what is important to you, what is getting in the way, and make realistic, actionable steps towards your goals.

Disclaimer: My current role as an Access Clinician at Harvard University Health Services allows me to work with folx from all walks of life. I hold a small caseload in my private practice to focus on my clinical interests. Due to my role, I do not see any actively enrolled Harvard students in my private practice. However, this means you can see me at CAMHS for short-term counseling.

If something feels off, heavy, or stuck, you're in the right place. I work with people navigating anxiety, depression, trauma, relationship stress, body image, emotional eating, addiction recovery, and major life changes including perimenopause and menopause. Together we build practical tools and self-compassion that create meaningful, lasting change. I'd love to help you figure out what's next.