ADHD therapists and psychiatrists in Lowell, MA

I provide trauma-informed, affirming care grounded in CBT and DBT. I work with LGBTQ+ individuals, college and medical students navigating crisis and burnout, and clients facing emotion dysregulation, perinatal challenges, OCD, PTSD, and BPD. Passionate about serving marginalized communities, I bring a social justice lens to every session—creating a safe, nonjudgmental space where you can explore, grow, and build lasting resilience.

My hope is to walk alongside you as you navigate the struggles of life. We all need someone to walk with us as we cope with the stressors of life, loss, grief, pain, and mental health challenges. I am dedicated to helping you develop healthy and effective ways to navigate whatever you may be going through while providing a safe and supportive space to process your experiences. I have experience working with adults, children, and families in a variety of settings, including crisis services, intensive outpatient programs (IOP), substance use treatment facilities, and outpatient care. My goal is to meet you where you are, support you through difficult moments, and help you develop the skills and confidence to move forward.

I have a unique professional background that includes working extensively with refugee and immigrant populations in a variety of settings, community based work serving youth, and crisis response. I grew up outside of San Francisco and moved around from state to state until I ended up in Boston. The diversity of my experiences and environments have shown me as much about the complexity of people as it has the beautiful simplicity that everyone shares a need (and deserves!) to be listened to, believed in, and safe to express how they feel.

Welcome! I'm glad you're here.

"Sometimes the hardest part of asking for help is not knowing if the person across from you will understand where you come from. I'm Mery, a bilingual, bicultural Latina clinical social worker, and I created my practice as a space where you do not have to explain your culture before we get to the real work. I work with adults and seniors carrying grief, a chronic health diagnosis, the exhaustion of motherhood, or stress that will not let up. Many of my clients are managing more than one of these at once, often while caring for others. I meet you there, in English or in Spanish, and we build a plan that fits your life."

I’m a licensed therapist who believes therapy should feel supportive, collaborative, and real. I work with adults navigating anxiety, stress, relationship challenges, life transitions, and self-esteem issues, with a focus on helping you feel more grounded and confident in your day-to-day life. My approach is practical and compassionate—I help you understand patterns, build coping skills, and make changes that fit your life. Most importantly, I aim to create a space where you feel safe, heard, and never judged.

Many people come to therapy feeling overwhelmed by anxiety, trauma, relationship challenges, or life experiences that have left them feeling disconnected from themselves or uncertain about how to move forward. I believe that healing begins with feeling truly seen, heard, and accepted. I am passionate about helping clients recognize their strengths, reconnect with their authentic selves, and build lives that feel more grounded, meaningful, and aligned with who they are.

I earned my Master's degree from Springfield College in 2007 and bring nearly two decades of clinical experience across a wide range of settings, including outpatient clinics, in-home therapy, residential treatment, juvenile justice programs, school-based services, and as a school adjustment counselor. These experiences have given me a deep understanding of how trauma, relationships, and life experiences shape emotional well-being across the lifespan. While my background includes extensive work with children, adolescents, and families, my practice is primarily focused on supporting teens and adults who are navigating life's challenges. I am committed to providing culturally responsive, affirming care that honors each person's unique identity and lived experience.

Hi there! Are you seeking genuine, straightforward guidance and effective coping strategies enriched by personal experience and practical application? You’ve come to the right place! I specialize in EMDR which is effective in the treatment of trauma, phobias, low self esteem, pain management, eating disorders, and anxiety. I love supporting my fellow ADHDers and those with chronic illness. Sessions are focused on reducing self judgement while finding ways for your environment to work for you.