Find a therapist in Framingham, MA — covered by insurance
Top therapists in Framingham, MA accepting new patients
Find mental health support in Framingham across Wayland, Natick, and Ashland neighborhoods. Headway connects you with 2,500 licensed providers offering talk therapy and medication management, both in-person and virtually. Access flexible scheduling with many providers available within two weeks, supported by major insurance plans.
Hi there! I’m a Licensed Mental Health Counselor dedicated to helping individuals navigate life’s challenges with compassion and understanding. I provide a safe and nonjudgmental space where you can explore your thoughts, emotions, and patterns while developing practical tools for growth. My approach is collaborative and tailored to your unique needs, drawing from evidence-based practices such as CBT, mindfulness, and person-centered therapy. Whether you’re dealing with anxiety, depression, relationship issues, or simply looking to deepen your self-awareness, I’m here to support you in moving toward healing and balance.
Hello! I’m a licensed mental health counselor who truly cares about creating a safe, supportive space where people feel comfortable being themselves. I work with individuals facing trauma, anxiety, depression, stress, burnout, relationship challenges, emotional regulation, parent/child concerns, and many of life’s difficult transitions.
I understand that starting therapy can feel overwhelming. Opening up about painful or uncomfortable parts of your life takes courage, and you don’t have to do it alone. I’ve dedicated myself to learning the skills needed to walk alongside people during these moments, at a pace that feels right for them. For me, this work is more than a career — it’s a calling.
I have a unique professional background that includes working extensively with refugee and immigrant populations in a variety of settings, community based work serving youth, and crisis response. I grew up outside of San Francisco and moved around from state to state until I ended up in Boston. The diversity of my experiences and environments have shown me as much about the complexity of people as it has the beautiful simplicity that everyone shares a need (and deserves!) to be listened to, believed in, and safe to express how they feel.
Through an approachable, engaging style which brings humor, compassion and an unrelenting belief that things can get better, I strive to help clients develop effective patterns of thought and skills in order to achieve greater success and satisfaction in their lives and relationships. As a trauma specialist, I've cultivated a compassion and broad understanding of experiences & biological responses that inform our mental-emotional well-being.
Amy Penny is a passionate and dedicated therapist who believes that every person holds limitless potential and inner strength waiting to be discovered. Drawing from her own experiences of overcoming adversity and her clinical expertise, Amy creates a safe and supportive space where individuals feel empowered to connect with their inner resources and move toward growth and healing.
My work centers on women’s wellness, with a focus on supporting women navigating ADHD, ASD, chronic stress, anxiety, nervous system dysregulation, and life transitions. Through working with a diverse range of clients, I’ve found that many women move through life feeling overwhelmed, disconnected from themselves, and stuck in survival mode.
Hello, I’m Adedayo, a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience including experienced across medical-surgical, skilled nursing, inpatient psychiatric care, and addiction medicine settings. I earned my Bachelor of Science in Nursing from the University of Massachusetts Boston and my Master’s degree in Psychiatric Mental Health from South College in Tennessee.
I specialize in treating adults ages 18–65 experiencing anxiety, depression, mood disorders, PTSD, ADHD, OCD, bipolar disorder, substance use concerns, and other chronic mental health conditions. I have a strong passion for supporting individuals navigating life transitions, trauma, and emotional overwhelm. My approach integrates comprehensive psychiatric assessment, personalized medication management, and brief therapeutic interventions to provide holistic, evidence-based care.
I believe mental health treatment should feel collaborative, respectful, and empowering. My goal is to create a safe, stigma-free space where you feel heard and supported. I value shared decision-making, open communication, and individualized care plans that reflect your unique needs and strengths.
Above all, I am committed to helping you build resilience, restore balance, and move toward a more fulfilling and meaningful life.
About our therapists located within 20 miles of Framingham, MA
- 100%Anxiety
- 97%Depression
- 81%Stress management
- 76%Trauma
- 71%Relationship issues
- 95%Aetna
- 81%Harvard Pilgrim Healthcare
- 74%Carelon Behavioral Health
- 69%Cigna
- 60%Blue Cross Blue Shield of Massachusetts
- 95%English
- 7%Spanish
- 3%Portuguese
- 3%Russian
- 3%Twi
- 93%In-person or online
- 7%In-person only
- 64%Woman
- 34%Man
- 2%Non-binary
- 38%Licensed Mental Health Counselor
- 29%Advanced Practice Registered Nurse
- 24%Licensed Independent Clinical Social Worker
- 3%Clinical Psychologist
- 98%Individual therapy
- 17%Child or adolescent therapy
- 17%Family therapy
- 9%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Framingham
Searching for therapists in Framingham starts with knowing what kind of support you want. You may be looking for help with anxiety, depression, relationship challenges, grief, work stress, or a major life change. As you compare Framingham therapists, look for someone whose listed specialties, training, and therapy style match your needs. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit what you want from sessions.
In a smaller city like Framingham, local in-person options may be more limited, so virtual therapy can expand your choices across Massachusetts. You may prefer an office near Framingham, Natick, Ashland, or Wayland, or you may want the flexibility of video sessions from home. Beyond specialty, consider appointment availability, scheduling fit, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can also show how a therapist describes their communication style, session structure, and experience with concerns like yours.
Therapy in Framingham can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for licensed therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. You can browse profiles, compare fit, and book directly when you’re ready.
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