Trauma and PTSD therapists & psychiatrists in Arlington, MA

With over ten years of experience, I believe that therapy works best when you feel seen, heard, and comfortable being yourself. My approach is person-centered, which means I tailor each session to your unique needs, goals, and experiences. I also believe that healing doesn't have to be serious all the time, so when it feels right, I welcome humor as part of the process.

I have extensive experience working with adolescents and adults facing challenges such as anxiety, depression, trauma, relationship and family concerns, and major life transitions. I also enjoy supporting members of the LGBTQ+ community, college students, and working professionals as they navigate the unique experiences and stressors in their lives.

I am a licensed independent clinical social worker with extensive experience in trauma, grief and bereavement, hospice and palliative care, substance use, recovery, and major life transitions. I earned my Master of Social Work from Wheelock College, along with a Certificate in Medical Social Work, and later completed training in Psychedelic-Assisted Therapy and Research through the California Institute of Integral Studies. I also have experience with ketamine-assisted psychotherapy and bring an integrative, trauma-informed perspective to my work. I especially enjoy working with adults who are ready to understand themselves more deeply and create meaningful, lasting change.

With 15 years as a LICSW and over 20 years in the mental health field, I’ve learned that the first step toward moving forward is connection—creating a space where honest and challenging conversations can happen.

I work compassionately with generally high-functioning adults who may be experiencing a range of potential symptoms that diminish their mental and/or physical health and well-being. These may include anxiety, perfectionism, and performance challenges; self-esteem and self-worth; body image and disordered eating; managing chronic disease; grief and loss; depression; relationship challenges with friends, partners, and family members; and life and career transitions that may include finding meaning in life. I often work with people who simply find life is easier when they have a non-judgmental connection outside of their usual circles.

I am passionate about working with people to understand and overcome things such as anxiety, depression, coping with issues relating to the Covid pandemic, anger and mitigating substance use.

I work with people of all ages who are trying to make sense of what's going on in their lives and figure out what needs to change. They may be dealing with stress, relationship difficulties, major transitions, attention or learning difficulties, or patterns they've struggled to change on their own. Before becoming a therapist, I spent years working in business and other practical, people-focused roles, which gave me a firsthand understanding of the competing demands and pressures of everyday life.

My name is J.J. Mull -- I'm a clinical social worker and therapist in private practice. I trained and Smith College School for Social Work and received advanced training in psychoanalytic treatment at Cambridge Health Alliance through Harvard Department of Psychiatry. Since finishing my training, I have worked in a wide range of settings with people struggling with anxiety, depression, suicidal thoughts, substance use disorders, significant trauma, and many other issues. In addition to my clinical work, I am a writer, poet, and researcher and have been a professor in the Masters in Social Work program at Smith College for 4 years.

I am a licensed clinical social worker with experience in community mental health, crisis intervention, and counseling. I specialize in supporting individuals who have experienced trauma and adversity, and I approach therapy from a holistic perspective—seeing each client as a whole person within the context of their environment.

My work is rooted in being trauma-informed, nonjudgmental, and collaborative. I often integrate somatic therapy and mindfulness, recognizing that trauma is carried not only in the mind but also in the body. My goal is to create a safe, supportive space where clients can explore their experiences, build resilience, and move toward healing.

I graduated from Simmons University with my Masters's Degree in Social Work in 2023. I have over 14 years of work and volunteer experience working with adolescents between the ages of 14-22 year olds. For the past 8 years, I have been working with young men between the ages of 13-21 in an alternative school setting. Over the last several years, I have taken a special interest in helping students navigate the emotional and logistical transition from high school into adulthood.

I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.