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Find a therapist in Maryland — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Maryland accepting new patients

Seeking therapy in Maryland? Access 2,555 providers through Headway offering flexible scheduling and multiple treatment approaches. With 70+ insurance plans accepted and free intake consultations available, you can find the right fit for your mental health needs.

Ellen Lebedow

Ellen Lebedow

Therapist

Virtual • Maryland


“With over 35 years as a clinical social worker, I specialize in helping individuals through life transitions, relationship challenges, grief, and anxiety.”
Anger management, Anxiety, End of life care, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Sophia Adamo

Sophia Adamo

Therapist

Virtual • Maryland


“I have been in the field for about 5 years and have found an interest in trauma work as I've developed my clinical knowledge, tools, and skills.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Erin Maynard

Erin Maynard

Psychiatric Mental Health NP

Virtual • Maryland


“My approach starts with curiosity. Before reaching for a prescription, I want to understand what's actually driving your symptoms...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Kimberly Waibogha

Kimberly Waibogha

Therapist

Virtual • Maryland


“Dr. Waibogha takes a collaborative approach to therapy, and believes that her skill, expertise, education and passion coupled with the client's readiness for therapy is a powerful collaboration to create positive change for clients.”
Bipolar disorder, Depression, Stress management, Trauma
Creative, Empowering, Warm
Accepts 9 insurance carriers
Jessica Richardson

Jessica Richardson

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and trauma-informed. I believe meaningful change begins when you feel deeply understood—not when someone tells you who to be, but when you have the safety to understand your experiences and reconnect with yourself.”
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Emma Nowak

Emma Nowak

Therapist

Virtual & in-person • Prince Frederick, MD


“I am a passionate and dedicated Licensed Social Worker (MSW, Stony Brook University, '16) who believes that healing happens within the context of safe, supportive relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Mary Remy

Mary Remy

Therapist

Virtual • Maryland


“I take a holistic, collaborative approach to therapy, looking at every aspect of who you are—mind, body, and spirit.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Carol Simmons

Carol Simmons

Therapist

Virtual • Maryland


“Psychotherapy means doing "the work" in a framework of self compassion, non judgmental stance, and opening up one's life in the present moment to build a life worth living.”
Anxiety, Depression, OCD, Panic disorders, Stress management
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Cheryl Moses

Cheryl Moses

Therapist

Virtual • Maryland


I am a Licensed Clinical Social Worker–Clinical (LCSW-C) with nine years of experience providing compassionate, evidence-based mental health services to adults. I earned my MSW at Howard University and my B.A. in Psychology at The College of St. Rose. I specialize in the treatment of anxiety, depression, trauma, mood disorders, and life transitions.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Imani Craig

Imani Craig

Therapist

Virtual • Maryland


I provide a thoughtful, intentional space for clients to explore, heal, and grow. My approach blends evidence-based practices with a deep respect for each client’s story, helping them move toward clarity, emotional balance, and a more aligned way of living.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Toyin Fasosin

Toyin Fasosin

Therapist

Virtual • Maryland


“I believe in establishing rapport with my clients by providing empathetic, culturally sensitive counseling...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Aisha Sheriff

Aisha Sheriff

Psychiatric Mental Health NP

Virtual • Maryland


“I take a patient-centered and holistic approach to care, meaning I see and treat you as a whole person, not just a set of symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
David Pfeffer

David Pfeffer

Therapist

Virtual • Maryland


“I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Catheline Odia

Catheline Odia

Psychiatric Mental Health NP

Virtual & in-person • Frederick, MD


“I take a warm, supportive, and nonjudgmental approach so you can feel comfortable sharing what's on your mind.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Mbijeh Elizabeth

Dr. Mbijeh Elizabeth

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Upper Marlboro, MD


“She provides psychiatric evaluations and medication management for children, teens, and adults, using a holistic and empathetic approach.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Lawrence Afah

Lawrence Afah

Psychiatric Mental Health NP

Virtual • Havre de Grace, MD


“I believe that every person's story matters, and I take the time to listen, understand, and thoughtfully explore the root causes of your concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Carlos Castillo

Carlos Castillo

Therapist

Virtual • Maryland


“I believe everyone deserves to be listened to without judgement, while developing a mutually agreed upon goal in treatment to achieve best outcomes.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tammilee Jules

Tammilee Jules

Therapist

Virtual • Maryland


My passion and desire to draw on experiences from my 33-plus-year marriage, including raising four now-adult children, inspired me to return to school and earn a Bachelor’s degree in Christian Counseling. In addition, I earned a Master’s Degree in Professional Counseling with a concentration in Marriage and Family Therapy. Allow me to walk alongside you to help process overwhelming experiences and paralyzing life moments. Hope restored is life regained.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Shirley Darden

Shirley Darden

Therapist

Virtual • Maryland


“I am a change agent that is aware of the complex difficulties of creating change in your behavior and, ultimately your life.”
Anxiety, Bipolar disorder, Diabetes, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Opeyemi Aderinoye

Opeyemi Aderinoye

Psychiatric Mental Health NP

Virtual • Maryland


“I bring genuine curiosity to every appointment, asking questions that help me understand not just your symptoms but your whole story.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Philip Oseghale

Philip Oseghale

Psychiatric Mental Health NP

Virtual • Maryland


“I am a certified mental health professional dedicated to providing respectful, compassionate care, with the goal of helping my clients achieve optimal well-being and regain their full functionality.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Tasha Dudley

Tasha Dudley

Therapist

Virtual • Maryland


“I tailor my approach to fit your unique needs and together, we'll work toward practical strategies, self-discovery, and long-term resilience.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Taylor White

Taylor White

Therapist

Virtual • Gaithersburg, MD


I specialize in telehealth (remote counseling) for individuals interested in change. My previous experience includes coordinating a Templeton funded mental health research lab while contributing to existing research projects. Clinically I am trained in Psychodynamic, Gestalt, Jungian, and Transpersonal psychotherapies.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Direct, Holistic, Humorous
Accepts 11 insurance carriers
Dr. Olujumoke Akinyemi

Dr. Olujumoke Akinyemi

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to work with you to understand your unique challenges, empower you with knowledge and coping strategies, and support your journey toward improved mental wellness within a safe and confidential environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Kirsten Jackson

Kirsten Jackson

Therapist

Virtual • Maryland


Hello,

My name is Kirsten T. Jackson and I am the owner of Grace Carries Wellness Collaborative and Consulting. My practice’s identity is centered in the belief that individuals have the power to create the change they want to see in their lives through understanding, grace and self awareness. I believe that when these three self regarding behaviors are consistently practiced individuals can better acknowledge and honor their “core self”.

ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Creative, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Justine Kelley

Justine Kelley

Therapist

Virtual & in-person • 9.4 mi away • Bowie, MD


“I'm Justine, a "intuitive heady heavy" clinician and I provide clinically grounded, faith-informed mental health services for adults buried under anxiety, shame, identity struggles, emotional suppression, and spiritual exhaustion.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Solution-oriented, Warm
Accepts 5 insurance carriers
Seth Owusu-Kwarteng

Seth Owusu-Kwarteng

Psychiatric Mental Health NP

Virtual • Maryland


“I tailor every client's treatment plan to their unique needs and circumstances, drawing from deep expertise in anxiety, depression, mood disorders, ADHD, PTSD, insomnia, addiction, and challenges impacting daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Afisat Kukoyi-Adewusi

Afisat Kukoyi-Adewusi

Therapist

Virtual • Maryland


“I am a social worker with over 16 years of field experience. I enjoy working with clients who are struggling with Anxiety and Depression...”
Anxiety, Depression, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jamal Raheem

Jamal Raheem

Therapist

Virtual • Maryland


“My experiences working with individuals dealing with behavioral health challenges range from ages four to ninety-nine, but I specialize in working with adolescents and young adults.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Matthew Worhach

Dr. Matthew Worhach

Psychologist

Virtual • Maryland


“My style is supportive, relational, and active. I integrate humanistic therapy with CBT and ACT to help you build insight and make real changes between sessions.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jeff Bright

Jeff Bright

Therapist

Virtual • Maryland


“I'm Jeff, a Licensed Clinical Social Worker with 15+ years of experience helping adolescent males and men navigate challenges like anxiety, self-esteem, and identity.”
Anxiety, Identity issues, LGBTQIA+, Men's issues, Stress management
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Penny Miller

Penny Miller

Therapist

Virtual • Maryland


“My clinical work has focused on helping purpose-driven adults, connect the dots of their journey and navigate the storms of life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Thinh Nguyen

Thinh Nguyen

Therapist

Virtual • Maryland


“My clinical practice is focused on trauma, and I like to use EMDR, mindfulness and psychodynamic perspectives when working with clients.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Energetic, Holistic
Accepts 12 insurance carriers
Dr. Sarah Ncookwa

Dr. Sarah Ncookwa

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I’m a Psychiatric Mental Health Nurse Practitioner with experience in both hospital and outpatient care. I work with adults dealing with depression, anxiety, bipolar disorder, schizophrenia, substance use and more. I’m warm, easy to talk to, and I take time to really listen so you feel heard and supported. My approach is simple—we meet you where you are and work together on a plan that fits your life. I’m committed to providing compassionate, evidence-based care and look forward to partnering with you on your mental health journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Sandrine Noutchia

Dr. Sandrine Noutchia

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in treating the whole person not just symptoms. I work collaboratively with patients to create an individualized treatment plan that may include medication management, therapy, and lifestyle support.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Creative, Energetic
Accepts 5 insurance carriers
Devita Brevard

Devita Brevard

Therapist

Virtual • Oxon Hill, MD


“I believe in creating a safe, supportive space where clients feel empowered to explore challenges, build emotional resilience, and develop practical tools for lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Ekaette Akpabio

Ekaette Akpabio

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that effective mental health care begins with listening. I take time to understand my clients' concerns, goals, and challenges while providing evidence-based medication management, education, and supportive therapeutic interventions.”
Anxiety, Bipolar disorder, Depression, Substance use / addiction
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dou Strobach

Dou Strobach

Psychiatric Mental Health NP

Virtual • Maryland


“I combine medication management with psychotherapy so you get comprehensive, integrated support in every session.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Holistic, Warm
Accepts 5 insurance carriers
Colman Ejerenwa

Colman Ejerenwa

Psychiatric Mental Health NP

Virtual • Maryland


“I am very attentive and non-judgmental. I believe it is my duty to find ways to help people in need of care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Maureen Cohee

Maureen Cohee

Therapist

Virtual • Maryland


“I believe healing happens when we reconnect with ourselves in ways that feel genuine, empowering, and aligned with our values.”
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers
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About our therapists serving Maryland

Number of therapists serving Maryland
There are over 2,559 therapists in Maryland accepting new patients.
2,559+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 73%Trauma
  • 71%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 85%Cigna
  • 80%Carelon Behavioral Health
  • 69%CareFirst BlueCross BlueShield
  • 62%Ascension
Languages spoken
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  • 99%English
  • 5%Spanish
  • 2%French
  • 1%Yoruba
  • 1%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 42%Licensed Clinical Social Worker - Clinical
  • 31%Licensed Clinical Professional Counselor
  • 21%Advanced Practice Registered Nurse
  • 3%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 20%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Maryland

Searching for therapists in Maryland starts with knowing what kind of support you want and which therapist background fits your needs. Maryland has a wide range of therapists across urban, suburban, and rural areas, so available specialties can vary by location. You might look for support with anxiety, depression, ADHD, relationship concerns, grief, trauma, or life transitions. As you compare Maryland therapists, review their listed specialties, therapy styles, and experience with the concerns you want to address.

Practical fit matters too. If you live near Baltimore, Annapolis, Silver Spring, or another part of Maryland, consider whether in-person sessions are easy to reach or whether virtual appointments fit your schedule better. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand how each therapist describes their approach, communication style, and what to expect in a first session.

The cost of therapy in Maryland can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maryland therapists who accept insurance, verify your benefits, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage for your plan and location as you search. Browse therapists, review bios, and book directly when you’re ready.

If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:

* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741

1 Cost may vary based on your location, age, and insurance coverage.