Find a therapist in Maryland — covered by insurance


Top therapists in Maryland accepting new patients
Seeking therapy in Maryland? Access 2,554 providers through Headway offering flexible scheduling and multiple treatment approaches. With 70+ insurance plans accepted and free intake consultations available, you can find the right fit for your mental health needs.
As a mental health professional, I believe in the importance of personal connection with my clients. I hold a Master's degree from Walden University and studied medicine in Cuba, giving me a solid understanding of both the body and mind.
I have experience working in outpatient clinics and private practice, focusing on anxiety disorders, depression, and trauma across diverse populations, including children, adolescents, and adults.
Having personally faced anxiety and depression, I approach my clients with empathy and compassion, understanding their struggles firsthand. My goal is to create a safe environment where we can work together towards healing and resilience.
I look forward to supporting you on your journey to better mental health.
I am a board-certified Psychiatric-Mental Health Nurse Practitioner. I started my career in pediatric intensive care, which sparked my love for supporting people of all ages through hard times. I now work with both kids and adults who are dealing with anxiety, depression, mood changes, ADHD, autism, and substance use concerns.
I am a licensed clinical social worker and NY licensed creative arts therapist with over 10 years of experience in the mental health field. As a clinical social worker, I am licensed in New York, Connecticut, Maryland and Virginia. I have a Master in Social Work from Fordham University, a Master of Science in Dance/Movement Therapy from Sarah Lawrence College and a Bachelor of Fine Arts from New York University. I have worked in various mental health settings including inpatient psychiatric hospitals, school settings, nursing homes, residential treatment center and outpatient mental clinic. I am certified in Multidimensional Family Therapy (MDFT), Triple P (Positive Parenting Program) and is a Certified Clinical Anxiety Treatment Professional (CCATP). I am currently pursuing a certification in Somatic Experiencing (Advanced Level), TF-CBT, and AEDP therapist (ES Level 1). I have experienced working with children, adolescents, adults, families, and couples.
As someone who was diagnosed as neurodivergent later in life, I bring an empathetic, compassionate understanding of the unique experiences that can come with neurodivergence, including autistic burnout and sensory overwhelm.
In our work together, we’ll explore the sources of overwhelm and identify practical, sustainable strategies that support your individual needs. Together, we’ll develop manageable goals around task initiation, organization, and navigating daily life in ways that feel realistic and affirming—not overwhelming.
The world isn’t always designed with neurodivergent people in mind, and you don’t have to navigate those challenges alone. My goal is to provide a supportive, understanding space where we can work together to better understand your needs, build on your strengths, and find ways to move through life that feel more sustainable and authentic to you.
Building my own practice has been about creating a space where every client feels genuinely welcomed. With clinical experience across settings that have served people from all walks of life, I bring real warmth and dedication to each session. I see myself as a partner in your care, not just a provider. My goal is a practice where diverse clients feel seen and supported, where your autonomy matters as much to me as it does to you.
Clients who seek counseling may feel overwhelmed, stressed out, frustrated and anxious. My warm, compassionate demeanor coupled with a straightforward approach creates a supportive environment in which clients learn skills and receive guidance to become more engaged in their lives.
I also understand that the workplace can be rewarding, but also challenging, impacting a person’s happiness. Client’s leave therapy with coping strategies, helpful problem-solving abilities, and hope for the future.
I have been practicing as a licensed therapist for 10 years and specialize in helping people reclaim their lives by healing from the pain of trauma, anxiety, and depression. I am trained as a clinical mental health counselor with additional specializations in play therapy and trauma focused work. I work with all populations from preteen into adulthood.
I believe that meaningful change happens through connection, trust, and collaboration. As a therapist, I see us as partners in the therapeutic process—working together to better understand your experiences, build on your strengths, and create lasting change. I am deeply committed to providing culturally responsive care that honors each person's unique story, values, and identity. I truly love the work of psychotherapy and consider it a privilege to walk alongside my clients as they heal, grow, and move toward the life they want to live.
As board certified Psychiatry Nurse Practitioner, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking the first step. I have been practicing for 2 years focusing on adults age 18-100 who are struggling with Anxiety and depression.
Are You Ready to Anchor Yourself? When life delivers a major medical diagnosis, a devastating loss, or the relentless buzz of trauma and anxiety, it is easy to feel entirely unmoored. I provide specialized online psychotherapy to adults across California, Massachusetts, Maryland, South Carolina, Texas, and Washington who are ready to stop just surviving and start reclaiming their lives.My approach centers on controlling what is controllable. Together, we identify practical, clear steps you can take right now to find clarity, process deep-seated emotional pain, and restore your confidence.
About our therapists serving Maryland



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 73%Trauma
- 71%Relationship issues

- 98%Aetna
- 85%Cigna
- 80%Carelon Behavioral Health
- 69%CareFirst BlueCross BlueShield
- 62%Ascension

- 99%English
- 5%Spanish
- 2%French
- 1%Yoruba
- 1%Igbo

- 93%Online only
- 7%In-person or online

- 84%Woman
- 16%Man

- 42%Licensed Clinical Social Worker - Clinical
- 31%Licensed Clinical Professional Counselor
- 21%Advanced Practice Registered Nurse
- 3%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 33%Family therapy
- 20%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Maryland
Searching for therapists in Maryland starts with knowing what kind of support you want and which therapist background fits your needs. Maryland has a wide range of therapists across urban, suburban, and rural areas, so available specialties can vary by location. You might look for support with anxiety, depression, ADHD, relationship concerns, grief, trauma, or life transitions. As you compare Maryland therapists, review their listed specialties, therapy styles, and experience with the concerns you want to address.
Practical fit matters too. If you live near Baltimore, Annapolis, Silver Spring, or another part of Maryland, consider whether in-person sessions are easy to reach or whether virtual appointments fit your schedule better. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand how each therapist describes their approach, communication style, and what to expect in a first session.
The cost of therapy in Maryland can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maryland therapists who accept insurance, verify your benefits, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage for your plan and location as you search. Browse therapists, review bios, and book directly when you’re ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
Browse by city
Explore the cities patients search for most.- Baltimore, MD
- Columbia, MD
- Germantown, MD
- Silver Spring, MD
- Waldorf, MD
- Ellicott City, MD
- Glen Burnie, MD
- Frederick, MD
- Rockville, MD
- Gaithersburg, MD
- Bowie, MD
- Towson, MD
- Hagerstown, MD
- Annapolis, MD
- Severna Park, MD
- Owings Mills, MD
- Bethesda, MD
- Parkville, MD
- Laurel, MD
- Greenbelt, MD
- Cockeysville, MD
- Westminster, MD
- Hyattsville, MD
- Easton, MD
- Lanham, MD
- Bel Air, MD
- Kensington, MD
- Williamsport, MD
- New Market, MD
- Upper Marlboro, MD
- Catonsville, MD







































