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Find a Cigna therapist in Waldorf, MD

Book a therapist or psychiatrist in Waldorf, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Waldorf, MD

Waldorf residents with Cigna can find flexible mental health care through Headway—whether you need in-person or virtual sessions. Patients save an average of 75% on care costs, with copays as low as $0, and providers are available for free intake calls and next-week appointments.

Allison Innocent

Allison Innocent

Therapist

Virtual • Maryland


“I balance meeting clients right where they are with offering practical guidance and constructive feedback.”
Cigna + 7 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Shawn Dwight

Shawn Dwight

Psychiatric Mental Health NP

Virtual • Maryland


“I create a supportive, nonjudgmental space where clients feel heard and respected, while working together on practical treatment strategies that lead to real progress.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Amy Parsons

Amy Parsons

Therapist

Virtual • Maryland


“My approach to therapy is grounded in empathy, respect and when appropriate, some light humor tailored to your unique experiences and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Dr. Kristin Kelly

Dr. Kristin Kelly

Psychiatric Mental Health NP

Virtual • Maryland


“I aim to create a collaborative and nonjudgmental space where individuals feel seen, heard, and understood.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Piera Kempner

Piera Kempner

Therapist

Virtual • Maryland


“Together, we will highlight and build upon your strengths and resiliencies with positivity, hopefulness, and empowerment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Tanya Anderson

Tanya Anderson

Therapist

Virtual • Maryland


Life can pull you in a lot of directions, and it helps to have someone in your corner who sees the whole you.

I'm Tanya Anderson, a Licensed Clinical Social Worker, and I have worked with clients in schools, private practice, and community settings, most recently supporting students and families in Prince George's County. I take a holistic, person-centered approach that considers your mind, body, and spirit, and I bring my full, authentic self into the room. I think of myself as a "perfectly imperfect" therapist: human, real, and here to build genuine trust with you. If you are looking for a safe, non-judgmental space to grow, I would love to work together.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Abong Miyeh

Dr. Abong Miyeh

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


I am a Doctor of Nursing Practice (DNP) and Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience providing mental health care across inpatient, outpatient, community mental health, ACT teams, and substance use treatment settings. Since beginning my mental health career, I have been dedicated to supporting individuals through complex emotional and psychiatric challenges with compassion, respect, and a trauma-informed approach.

I specialize in treating adults experiencing anxiety, depression, PTSD, trauma-related concerns, ADHD, bipolar disorder, mood disorders, emotional regulation difficulties, and substance use concerns. I have experience working with individuals from diverse backgrounds, including those navigating life transitions, chronic mental health challenges, and recovery journeys.

My approach is collaborative and individualized. I believe effective treatment begins with understanding each person’s story, strengths, and goals. I combine evidence-based medication management with supportive therapeutic techniques to help clients gain insight, build resilience, and improve overall well-being.

My goal is to create a safe and nonjudgmental space where clients feel heard, empowered, and supported as they work toward healing and meaningful change.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Participatory
Noam Dinovitz

Noam Dinovitz

Therapist

Virtual • Maryland


“I provide you with practical, impactful skills and tools that are specifically developed to address your goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Participatory, Solution-oriented
Dr. Victoria Donaldson

Dr. Victoria Donaldson

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative and practical: together, we can create a plan that builds on your strengths, addresses your concerns, and supports your goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Amy Grammas

Amy Grammas

Psychiatric Mental Health NP

Virtual • Maryland


“I am a Board-Certified Psychiatric Nurse Practitioner with over 20 years in the mental health field.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Participatory, Solution-oriented
Ugochi Nwaobi

Ugochi Nwaobi

Psychiatric Mental Health NP

Virtual • Maryland


“My treatment approach is a motivational interview style, solution-focused, and medications management to achieve the desired outcome.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Sharma Ndum

Sharma Ndum

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to build a trusting relationship with each client, taking the time to understand your unique story, strengths, and goals rather than focusing only on symptoms.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Alvin Barksdale

Alvin Barksdale

Therapist

Virtual • Maryland


“I believe that healing happens when clients feel heard, respected, and empowered, so I work to create a safe and nonjudgmental space for growth.”
Cigna + 8 others
Anger management, Anxiety, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Alexis Branham

Alexis Branham

Therapist

Virtual • Maryland


I am a Licensed Certified Social Worker-Clinical (LCSW-C) practicing in the state of Maryland. Having earned both my Bachelor’s and Master’s degrees in Social Work, I am dedicated to supporting the mental health and overall well-being of my clients. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic therapy. My goal is to create a safe, supportive space where we can work together to help you thrive

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ochuko Okotie

Ochuko Okotie

Psychiatric Mental Health NP

Virtual • Maryland


“I am dedicated to creating a safe, supportive, and nonjudgmental space where you feel heard, respected, and empowered in your care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Dr. Melissa Marshall

Dr. Melissa Marshall

Therapist

Virtual • Edgewood, MD


“I use a person centered, individualized approach with each client that allows me to meet them where they are.”
Cigna + 3 others
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Affirming, Direct, Open-minded
Dr. Amarachi Chigbu

Dr. Amarachi Chigbu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in meeting individuals where they are, focusing on their current needs while fostering motivation and resilience.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. Patricia Obeng

Dr. Patricia Obeng

Psychiatric Mental Health NP

Virtual • Maryland


“She emphasizes using a comprehensive and personalized approach to address each client's unique needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Shakia Anderson

Shakia Anderson

Therapist

Virtual • Maryland


“I specialize in cognitive behavioral therapy (CBT), trauma-informed care and mindfulness-based approaches.”
Cigna + 7 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Martha Eseh

Martha Eseh

Psychiatric Mental Health NP

Virtual • Laurel, MD


“I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Creative, Holistic, Open-minded
Irine Onyah Pmhnp

Irine Onyah Pmhnp

Psychiatric Mental Health NP

Virtual • Clarksville, MD


“I am committed to delivering high-quality, evidence-based care while respecting each patient's unique experiences, values, and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Lawrencia Ugochukwu

Lawrencia Ugochukwu

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is patient-centered, compassionate, and evidence-based. I believe that every individual's mental health journey is unique...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Youlen Duffus

Youlen Duffus

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, evidence-based psychiatric care for adolescents, adults, and families in a supportive and respectful environment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Kayon Campbell

Kayon Campbell

Psychiatric Mental Health NP

Virtual • Maryland


“I want you to know that you don't have to have everything figured out before you walk through my door.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Holistic, Open-minded, Warm
Fausat Olayiwola

Fausat Olayiwola

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that meaningful healing begins with feeling heard and understood, and I strive to create a supportive space where you can openly discuss your concerns, identify your strengths, and work toward lasting emotional well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Dr. Ngozi Osuagwu

Dr. Ngozi Osuagwu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that every patient deserves to feel heard, respected, and empowered in their healthcare journey.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm
Marsenia Smalls

Marsenia Smalls

Therapist

Virtual • Maryland


“My approach is grounded in a holistic framework that considers the emotional, relational, and personal aspects of each client's journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Raysa Creque

Raysa Creque

Therapist

Virtual • Maryland


“I specialize in anxiety, depression, stress, and behavioral issues, using a holistic, mindfulness-based approach that honors the whole person — mind, body, and spirit.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Martha Chonchoro

Martha Chonchoro

Psychiatric Mental Health NP

Virtual • Maryland


“My approach connects the dots between your physical and mental well-being, because the two are never separate.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Neser Talo

Neser Talo

Psychiatric Mental Health NP

Virtual • Nottingham, MD


“My goal is to create a supportive, judgment-free space where clients feel heard, understood, and empowered to achieve meaningful change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Rashonda Clay Douthit

Rashonda Clay Douthit

Therapist

Virtual • Maryland


“As the client, you are the expert on your self and your life. I see my role as assisting you in achieving your goals.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Solution-oriented, Warm
Jessica Sturgis Jackson

Jessica Sturgis Jackson

Therapist

Virtual • Maryland


As an LCSW-C, with 6 years of therapy experience, I am happy to work with clients ages 18-55. I specialize in working with pregnant and postpartum women and those with substance abuse struggles.

Cigna + 9 others
Anger management, Anxiety, Diabetes, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Erin Chilson

Erin Chilson

Therapist

Virtual • Maryland


“My passion is working with adults who struggle with anxiety disorders, depression and grief through the use of compassionate and grounding interventions.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Rhonda Beckwith

Rhonda Beckwith

Therapist

Virtual • Maryland


“I believe that rapport and respect are important ingredients for having a good therapeutic working relationship.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Open-minded
Carl Scott

Carl Scott

Therapist

Virtual • Maryland


“My style is warm, direct, and collaborative. I will support you while also challenging you in ways that promote growth and accountability.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Men's issues, PTSD
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Effie Sevor

Effie Sevor

Psychiatric Mental Health NP

Virtual • Maryland


“I believe meaningful progress starts with trust. I prioritize building strong therapeutic relationships...”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Wendy Johnston

Wendy Johnston

Therapist

Virtual • Maryland


“As a licensed psychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Paul Cummings

Paul Cummings

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is compassionate, nonjudgmental, and collaborative. You will feel recharged and brand new.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Summer-Leigh Post

Summer-Leigh Post

Therapist

Virtual • Maryland


“Work together with Summer to identify the challenges and obstacles that are causing dissonance in your daily life.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Sheridan Heinrichs

Sheridan Heinrichs

Therapist

Virtual & in-person • Hagerstown, MD


“I believe therapy isn't about erasing the past, but about building new, healthier pathways—much like constructing a new road beside an old one—so you have better tools, choices, and patterns moving forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.