Find a Cigna therapist in Waldorf, MD
Book a therapist or psychiatrist in Waldorf, MD covered by Cigna


Top Cigna-covered therapists and psychiatrists in Waldorf, MD
Waldorf residents with Cigna can find flexible mental health care through Headway—whether you need in-person or virtual sessions. Patients save an average of 75% on care costs, with copays as low as $0, and providers are available for free intake calls and next-week appointments.
Hi, I’m Shannah Edmonds, and I’m glad you’re here today. I am a Licensed Clinical Social Worker, with nearly 10 years of experience providing evidence based mental health treatment. My goal is to create a safe, supportive space where you can speak openly without judgment. We’ll work together at your pace to help you reach your goals and feel more supported.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 10 years of experience caring for individuals facing a wide range of mental health challenges. Much of my career has been spent in inpatient psychiatry and psychiatric emergency services, where I have supported people during some of the most difficult moments of their lives. These experiences have strengthened my ability to provide compassionate, nonjudgmental care while helping clients navigate complex emotional and mental health concerns. I believe that every person deserves to feel heard, respected, and supported. Whether you are experiencing anxiety, depression, trauma, mood changes, ADHD, or other mental health concerns, my goal is to work alongside you to develop a treatment plan that fits your unique needs and helps you move toward lasting wellness.
I am a Licensed Certified Social Worker-Clinical (LCSW-C) practicing in the state of Maryland. Having earned both my Bachelor’s and Master’s degrees in Social Work, I am dedicated to supporting the mental health and overall well-being of my clients. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic therapy. My goal is to create a safe, supportive space where we can work together to help you thrive
I worked in various inpatient mental health facilities, assisted individuals with learning disabilities, helped others with chronic illnesses, taught people ways to manage life traumas, and guided people who suffered with grief.
I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.
Great to meet you! I am Dr. Shannon Howard, a Licensed Professional Counselor (LCPC, LPC) for the states of DC & MD, a Certified Life Coach, and an Author. I have been helping individuals, children, couples, and families navigate grief and loss, trauma, anxiety, adjustment, depression and more for over 24 years.
My educational background consists of a dual Master's in both Counseling and Clinical Psychology. I received my first master's at Towson University in 2000, a second Masters and Doctorate in 2008 and 2010 from The American School of Professional Psychology at Argosy University. I minored in Philosophy as well as Women's Studies.
I possess specialized training in areas of trauma, specifically in the assessment and treatment of sex offenders and survivors of sexual assault. I have worked in an adult inpatient psychiatric hospital, a day program for adults with chronic and acute mental illness, as well as on an outpatient basis as a private practitioner and with a group practice. I worked with Parole and Probation to help clients maintain compliance and management while on the registry. As a Certified Life Coach, I help coaching clients discover what they truly desire. We collaborate to create a roadmap to move you forward and build a future that feels grounded and authentic to you.
At present, I offer a full range of services and am open to accepting new virtual clients.
*PLEASE NOTE YOU MUST BE IN EITHER DC OR MD AT THE TIME OF YOUR SCHEDULED APPOINTMENT!
**I offer a 10-minute grace period to all clients before logging off of the Zoom platform. If you wish to reschedule, please message me here on Headway.""
My practice is guided by two simple beliefs:
1. People heal when they feel truly seen.
2. We are as unique on the inside as we are on the outside.
I work with adolescents and adults on anxiety, ADHD, depression, bipolar disorder, trauma, burnout, and more. I have a particular interest in high-achieving women navigating anxiety, ADHD, burnout, and perimenopause—a combination I see often and that frequently flies under the radar for years.
Medication may be part of the plan. So might sleep, hormones, relationships, labs, supplements, breath work, therapy, diet, pharmacogenomic testing, and more. You're not a container we pop a pill into every day, but a dynamic human being, and together we'll figure out what actually moves the needle for you.
Before I became a nurse practitioner, I taught violin for over 25 years. I never expected that to matter later, but it turns out I'd spent decades practicing exactly the skills I use now: listening closely, meeting someone where they actually are, and trusting that healing—like learning—looks different for everybody.
I earned my Master's degree from Frontier Nursing University and am licensed in Virginia and Maryland. Whether this is your first time seeking psychiatric care or you're looking for a different perspective, I'd love to connect and learn how I can help you feel like the person you've always known you could be.
In my role as a board-certified Psychiatric Mental Health Nurse Practitioner, I place great importance on prioritizing mental health as a fundamental component of achieving happiness and stability in life. I understand that seeking help can be a daunting task, so I want to acknowledge and commend you for taking that important first step. With some years of experience in clinical and practice, I have learned to provide care to patients of all age groups and populations with mental illnesses.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































