Find a Cigna therapist in Waldorf, MD
Book a therapist or psychiatrist in Waldorf, MD covered by Cigna


Top Cigna-covered therapists and psychiatrists in Waldorf, MD
Waldorf residents with Cigna can find flexible mental health care through Headway—whether you need in-person or virtual sessions. Patients save an average of 75% on care costs, with copays as low as $0, and providers are available for free intake calls and next-week appointments.
When I was growing up, I always thought I wasn’t dealt a good hand in life. I had family issues that would top any reality tv show to date. I often felt like there was no one I could really open up to and share my inner thoughts and feelings with. I was wearing “masks” before the pandemic, always smiling when deep down I wanted to cry. I tried therapy a couple times and it just didn’t work for me. I felt like I wasn’t understood, that I was being judged. I decided to give it another shot and found my match, a therapist that looked like me, that could relate to me and my struggle. It felt genuine and not forced. That’s what made me want to get into the field of Social Work. Now, with 8 years of professional experience, I live out my purpose every day as a guide to help people unlock the tools of empowerment that they already possess. Whatever the issue, (whether it be getting through everyday life, coming to terms with past traumas, getting over a bad break-up, parenting/abandonment issues, lack of self-esteem, or a host of other problems), my eclectic approach to therapy will allow you to embark on a journey of self-reflection, self-love, and self-care. I look forward to helping you find your inner peace while getting closer to your winning hand in life.
When was the last time you felt truly heard? Life can feel as though you're stuck in a maze without a map or sense of purpose. You may feel broken, alone, or depressed, but you're not. I've successfully helped clients work through challenges, learn effective coping skills, and view life in a realistic, positive way. I've helped clients with chronic illness maximize their quality of life. We'll set up a plan that meets your current needs, then empower you to reach your goals, together.
Hello, its pleasure to meet you. Sometimes we need someone to talk to or with about things that may bother us. Often times, we think we can resolve problems on our own but over time, we realize we need a professional to help us. I am the perfect stranger, we can meet in a safe environment and our conversations will remain confidential.
I am a licensed professional counselor and I have worked in this field for over 20 years. I received my Masters at Howard University in Washington, DC. , in counseling and have also received additional training at Catholic University. I am a nationally certified by the National Board of Certified Counselors.
I use several therapies to help my clients depending on what their needs are: Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Eye-Movement Desensitization and Reprocessing, Person-Centered therapy and Eclectic Therapy.
Life’s challenges can often feel overwhelming, but you don't have to navigate them alone. With experience supporting both children and adults, I specialize in helping individuals manage Bipolar Disorder, Depression, Anxiety, ADHD, and Adjustment Disorders. My goal is to meet you exactly where you are, providing a judgment-free and empathetic space where you feel truly seen and heard.
I’m a board-certified Psychiatric Nurse Practitioner with a background in nursing and mental health care.I’m passionate about supporting individuals through anxiety, depression, and life transitions with thoughtful, personalized care. I value creating a calm, welcoming space where you feel respected, supported, and truly heard.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.






































