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Find a Cigna therapist in Waldorf, MD

Book a therapist or psychiatrist in Waldorf, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Waldorf, MD

Waldorf residents with Cigna can find flexible mental health care through Headway—whether you need in-person or virtual sessions. Patients save an average of 75% on care costs, with copays as low as $0, and providers are available for free intake calls and next-week appointments.

Oluchi Ukah

Oluchi Ukah

Psychiatric Mental Health NP

Virtual • Maryland


“I view our relationship as a true partnership, you are the expert on your life story, and I am here to provide the clinical tools to help you heal.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Inbal Raveh

Inbal Raveh

Therapist

Virtual • Maryland


I specialize in working with adults, adolescents, children , and families who face emotional and behavioral challenges, such as anxiety, depression, ADHD, and difficulties related to life transitions, loss, or family changes. My goal is to create a safe, accepting space where people can express themselves freely through words, symbolic play, and creative expression. I help my clients explore their inner world, guiding them toward emotional growth and resilience.

I have extensive experience working within the public mental health system and in educational-therapeutic settings. I have served as a psychotherapist in post-hospitalization residential programs for both adolescents and adults, providing ongoing clinical treatment and support. In addition, I worked at the Adolescent Parent Center, where I provided individual therapy as well as parental guidance.

I have also maintained a private practice, offering psychotherapy for children, adolescents, and adults, along with parent coaching services.

Formal Education:

B.A. and M.A. in Social Work, The Hebrew University of Jerusalem Postgraduate Psychotherapy Program, Bar-Ilan University Advanced Studies in Early Mental States, Tel Aviv University

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Warm

Offers free consultationsView profile and book
Kimberly LaFave

Kimberly LaFave

Psychiatric Mental Health NP

Virtual • Maryland


“I am passionate about helping people recognize their own strength and discover how much power they have in their ability to heal, grow, and create meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Stress management, Substance use / addiction
Affirming, Open-minded, Warm
Dr. Senay Tedla

Dr. Senay Tedla

Psychiatric Mental Health NP

Virtual • Silver Spring, MD


I am Dr. Senay Tedla, a doctorally prepared, board-certified psychiatric mental health nurse practitioner with extensive nursing experience in both medical and behavioral health settings. I provide compassionate, evidence-based care for adults experiencing anxiety, depression, mood disorders, trauma-related symptoms, attention difficulties, and substance-use concerns. My background as a clinician and nursing educator helps me explain treatment options clearly and support clients in making informed decisions about their care.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Open-minded
Aisha Sheriff

Aisha Sheriff

Psychiatric Mental Health NP

Virtual • Maryland


“I take a patient-centered and holistic approach to care, meaning I see and treat you as a whole person, not just a set of symptoms.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Marsenia Smalls

Marsenia Smalls

Therapist

Virtual • Maryland


“My approach is grounded in a holistic framework that considers the emotional, relational, and personal aspects of each client's journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Heather Silver

Heather Silver

Therapist

Virtual • Frederick, MD


“My approach is trauma informed care and CBT. I like to meet patients where they are at and provide a comfortable safe space for sharing, healing and hope.”
Cigna + 8 others
Grief or loss, Maternal mental health
Energetic, Humorous, Warm
Claudia Estrada Solares

Claudia Estrada Solares

Therapist

Virtual • Maryland


“I bring a flexible, down-to-earth approach to our work together — I want you to feel comfortable being direct with me about what you're looking for.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Iesha Rosenboro

Iesha Rosenboro

Therapist

Virtual • Saint Charles, MD


“I am an African American woman dedicated to empowering women and families from all walks of life who have experienced trauma.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
LaKetia Peoples

LaKetia Peoples

Therapist

Virtual • Maryland


“Grounded in a strengths-based and client-centered approach, I integrate CBT with mindfulness, stress-management techniques, and practical skill-building...”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Dr. Lawretta Jinadu

Dr. Lawretta Jinadu

Psychiatric Mental Health NP

Virtual • Maryland


“I am a board-certified Psychiatric Mental Health Nurse Practitioner who acknowledges each client's individuality and provides a holistic remedy based on personal needs.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Henry Apencha

Dr. Henry Apencha

Therapist

Virtual • Maryland


“My approach is warm, genuine, and straightforward. I believe in open communication and frequently check in with you...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Tamara Burrowes

Tamara Burrowes

Therapist

Virtual • Maryland


“Known for her ability to connect with people from all walks of life, Tammy brings warmth, compassion, and positive energy into every session.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Nairee Rodriguez

Nairee Rodriguez

Therapist

Virtual • Maryland


I operate on the belief that you possess the inherent capacity for growth and healing; my role is simply to provide the guidance and support necessary to facilitate that journey. My goal is to offer a safe, peaceful space where you feel truly heard and accepted as you navigate life’s ups and downs

Cigna + 4 others
Anxiety, Depression, Family issues, Stress management, Trauma
Empowering, Holistic, Open-minded
Dr. Gianna Harris

Dr. Gianna Harris

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and grounded in the belief that therapy should be a space where you feel supported, challenged, and empowered to create meaningful change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Energetic, Holistic, Warm
Meatria Williams-Tyson

Meatria Williams-Tyson

Therapist

Virtual • Maryland


“Ms. Tyson believes in fostering a safe, non-judgmental space where clients feel empowered to explore their thoughts and emotions.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Shavia Truesdale-El

Shavia Truesdale-El

Therapist

Virtual • Maryland


“Through my own personal experiences I've been able to develop strategies that have allowed me to maneuver through tough situations, discover my creative abilities and turn tribulations to triumph.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Connie Ruyter

Connie Ruyter

Therapist

Virtual • Maryland


I am a Licensed Clinical Social Worker with more than 15 years of experience working in the behavioral health field. I have a long history of working with individuals experiencing mental health and substance use issues. My fields of expertise include co-occurring disorders, trauma, and intimate partner violence. I hold a Bachelor’s Degree in Psychology from the University of Maryland and a Master’s Degree in Social Work from Morgan State University.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, PTSD, Sleep disorder
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Amani Nyansa

Amani Nyansa

Therapist

Virtual • Maryland


“I provide Expressive Art Therapy (Therapeutic Dance) for adults who want to heal, build confidence, and reconnect with their bodies.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Amarachi Chigbu

Dr. Amarachi Chigbu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in meeting individuals where they are, focusing on their current needs while fostering motivation and resilience.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Susan Martz

Susan Martz

Therapist

Virtual • Maryland


“I have a Masters in Social Work graduating from University of Maryland with a minor in gerontology... I have also worked with adults who have experienced loss, illness and grief.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Open-minded, Solution-oriented
Dr. Susie Stubbs

Dr. Susie Stubbs

Therapist

Virtual • Maryland


“You will find that my unconditional positive regard will create a safe and non judgmental environment...”
Cigna + 11 others
Anxiety, Depression, Diabetes, Eating disorders, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Gissella Mana

Gissella Mana

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, evidence-based care to adults experiencing a wide range of mental health and medical conditions.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mary Prendergast

Mary Prendergast

Therapist

Virtual & in-person • Parkton, MD


“I have an eclectic, and, always compassionate approach to treatment... I work hard to customize therapy to meet the needs of each client.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Judith Lelchook

Judith Lelchook

Therapist

Virtual • Maryland


“I utilize CBT therapy method, exposure therapy, positive listening and writing techniques to help support you on your journey of healing and self discovery.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Creative, Empowering, Open-minded
Devita Brevard

Devita Brevard

Therapist

Virtual • Oxon Hill, MD


“I believe in creating a safe, supportive space where clients feel empowered to explore challenges, build emotional resilience, and develop practical tools for lasting change.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Philip Oseghale

Philip Oseghale

Psychiatric Mental Health NP

Virtual • Maryland


“I am a certified mental health professional dedicated to providing respectful, compassionate care, with the goal of helping my clients achieve optimal well-being and regain their full functionality.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Allison Ann Lyavdansky

Allison Ann Lyavdansky

Psychiatric Mental Health NP

Virtual • Maryland


“I want to help you to be the best version of yourself. My goal is for you to leave our meetings feeling better than when you arrived; clearer, calmer, and more empowered to achieve YOUR goals!”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Trisha Ungar

Trisha Ungar

Therapist

Virtual • Maryland


“I have developed a deep respect for the resilience people demonstrate while managing complex mental health challenges...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm
Mulvenia Bowden

Mulvenia Bowden

Therapist

Virtual • Maryland


“I create a warm, comfortable, non-judgmental environment for people to express their thoughts and explore healthier options toward healing.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Creative, Energetic, Warm

Offers free consultationsView profile and book
Dr. Mary Obiyo

Dr. Mary Obiyo

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“My dual background in family practice and psychiatric mental health allows me to take a whole-person approach to care.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Dr. Charity Allwell

Dr. Charity Allwell

Psychiatric Mental Health NP

Virtual • Maryland


“My style is warm, approachable, patient, and nonjudgmental — I want you to feel heard, respected, and comfortable sharing what's on your mind.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Participatory, Warm
Dr. Stella Nnabugwu

Dr. Stella Nnabugwu

Psychiatric Mental Health NP

Virtual • Oakland, MD


“She emphasizes a balance between clinical expertise and compassionate care, ensuring that treatment plans are both effective and aligned with each client's personal values and circumstances.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Millesia Wade

Millesia Wade

Psychiatric Mental Health NP

Virtual • Maryland


“My role is to walk alongside you—not to tell you who you should be, but to help you reconnect with who you already are.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Bizen Tesfazghi

Bizen Tesfazghi

Therapist

Virtual • Maryland


“I believe that you are the foremost expert on your own life, and my role is to support you in your journey.”
Cigna + 3 others
ADD/ADHD, Chronic conditions, Grief or loss, PTSD, Substance use / addiction
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Samuel Howden

Samuel Howden

Therapist

Virtual • Maryland


“My approach to psychotherapy comes from an understanding that every individual is unique and to treat each individual with respect, sensitivity, and compassion is vital build strong therapeutic relationship.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Rhonda Bradley-Shabazz

Rhonda Bradley-Shabazz

Therapist

Virtual • Maryland


As a therapist with over 20 years of experience working with children, adolescents, families, and

individuals, I use a trauma-informed, client-centered approach.

Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Rebecca Adeyoola

Rebecca Adeyoola

Psychiatric Mental Health NP

Virtual • Maryland


“I genuinely love what I do. I enjoy connecting with people from all walks of life, sharing stories, and helping clients recognize the power they already hold.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Joy Okeke

Joy Okeke

Psychiatric Mental Health NP

Virtual • Maryland


“Clients can expect to have a nonjudgmental environment during our sessions. my goal is for you to always feel heard.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Gina Strong

Gina Strong

Therapist

Virtual • Maryland


“I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.