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Find a Cigna therapist in Waldorf, MD

Book a therapist or psychiatrist in Waldorf, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Waldorf, MD

Waldorf residents with Cigna can find flexible mental health care through Headway—whether you need in-person or virtual sessions. Patients save an average of 75% on care costs, with copays as low as $0, and providers are available for free intake calls and next-week appointments.

Dr. Dreama Shuler

Dr. Dreama Shuler

Psychiatric Mental Health NP

Virtual & in-person • 2.1 mi away • Waldorf, MD


“I combine traditional psychiatry with evidence-based therapy, nutrition, mindfulness, and lifestyle interventions to help you heal from anxiety, depression, PTSD, ADHD, and OCD.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Oluwatoyin Adelakun

Oluwatoyin Adelakun

Psychiatric Mental Health NP

Virtual & in-person • 2.1 mi away • Waldorf, MD


“I am committed to providing compassionate, team-based care because I am convinced that understanding and healing can be powerful.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Dr. Amarilys Galloza Carrero

Dr. Amarilys Galloza Carrero

Psychologist

Virtual & in-person • 2.1 mi away • Waldorf, MD


“My therapy approach is empathetic and culturally sensitive, leveraging advanced telehealth practices.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Stella Okeke

Stella Okeke

Psychiatric Mental Health NP

Virtual & in-person • 9.7 mi away • Rockville, MD


“My style is warm, supportive, and nonjudgmental, creating a safe space where clients feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Donna Hutt-Clarke

Dr. Donna Hutt-Clarke

Therapist

Virtual & in-person • 14 mi away • Upper Marlboro, MD


Meeting clients where they are is my specialty. I have extensive experience and training working with survivors of trauma and clients who are facing grief and loss. I offer space for holistic approaches that clients embrace and utilize beyond therapy, and encourage them to grow and heal.

Cigna + 12 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Uche Fabiku

Uche Fabiku

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Temple Hills, MD


“I focus on building trust with my clients, actively listening to their concerns, and involving them in treatment decisions.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Solution-oriented, Warm
Dr. Mbijeh Elizabeth

Dr. Mbijeh Elizabeth

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Upper Marlboro, MD


“She provides psychiatric evaluations and medication management for children, teens, and adults, using a holistic and empathetic approach.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Lissa Ramsepaul

Dr. Lissa Ramsepaul

Therapist

Virtual & in-person • 20 mi away • Prince Frederick, MD


Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Sharman Warrick

Sharman Warrick

Therapist

Virtual & in-person • 18 mi away • Prince Frederick, MD


I am a licensed clinical social worker experienced with 22 years of practice and a former connection with public safety as a First Responder. I have worked in a hospital, school, and clinical settings with groups, individuals, and families; all of which has imbedded in me a deep understanding of the challenges individuals and families face. As a dedicated therapist with a rich background in crisis intervention and community support, I bring a unique blend of experience and compassion to my work. I enjoy working with individual teens, adults, couples, and families around a variety of issues including depression, anxiety, ADHD, Spectrum, relationships, divorce, blended families, parenting, anger management, and low self-esteem; struggling with the challenges of everyday life. I believe that therapy is a collaborative process; where I assist in increasing self-awareness and personal strengths so there can be new perspectives gained while decreasing unwanted symptoms, and people can have a more meaningful life experience. I want to offer support, insight and compassion to help you cope with or overcome your challenges. I will work with you to facilitate positive change and the adoption of healthier attitudes and responses; you don’t have to navigate life’s challenges alone.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Jessica Jacobs

Jessica Jacobs

Therapist

Virtual & in-person • 19 mi away • Prince Frederick, MD


“I believe in a trauma-informed atmosphere as that experience taught me that you can never be sure what one has experienced at any point in their life and the impact it has had on them.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Emma Nowak

Emma Nowak

Therapist

Virtual & in-person • 19 mi away • Prince Frederick, MD


“I am a passionate and dedicated Licensed Social Worker (MSW, Stony Brook University, '16) who believes that healing happens within the context of safe, supportive relationships.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Justine Kelley

Justine Kelley

Therapist

Virtual & in-person • 23 mi away • Bowie, MD


“I'm Justine, a "intuitive heady heavy" clinician and I provide clinically grounded, faith-informed mental health services for adults buried under anxiety, shame, identity struggles, emotional suppression, and spiritual exhaustion.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Solution-oriented, Warm
Dr. Grace Chikezie

Dr. Grace Chikezie

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Lanham, MD


“With nearly three decades of experience in healthcare under my belt, including primary care and mental health services...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Karen Allen

Karen Allen

Therapist

Virtual & in-person • 24 mi away • Bowie, MD


“As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Kelcei Kelly

Kelcei Kelly

Therapist

Virtual & in-person • 25 mi away • Takoma Park, MD


“Therapy can uncover behavior patterns that interfere with daily or life functioning. It can also be a safe space to understand your emotions, behavioral patterns, and discover their origins.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Denise Collins

Denise Collins

Therapist

Virtual & in-person • 25 mi away • Chevy Chase, MD


“I am warm, inquisitive and real. I am eclectic- my work fits you and your concerns rather than trying to fit you into a specific strategy.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Tracy Burris

Tracy Burris

Therapist

Virtual & in-person • 25 mi away • Bowie, MD


“Our approach combines accountability, empathy, and evidence-based therapeutic techniques to meet clients where they are in their journey.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Holistic, Solution-oriented
Dr. Linda Kalle

Dr. Linda Kalle

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Bowie, MD


“My clinical expertise comprises of using assessment tools, personal observations, and evidence-based practice measures to improve patient health outcomes.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
Tammerra Hewitt

Tammerra Hewitt

Therapist

Virtual & in-person • 26 mi away • Lanham, MD


“The goal is to meet each client where they are then guide them to anew path with open, direct and solution oriented therapy.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Dr. Meseret Asfaw

Dr. Meseret Asfaw

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Chevy Chase, MD


“My extensive background in nursing and mental health allows me to provide compassionate, evidence-based, and individualized psychiatric care focused on each client's unique needs and treatment goals.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Mark Hollingshead

Mark Hollingshead

Therapist

Virtual & in-person • 26 mi away • Silver Spring, MD


“Therapy is like pushing a pause button on what isn't working well–a pause to examine the thought patterns and behaviors that may be keeping us from a more satisfying life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Joel Kanter

Joel Kanter

Therapist

Virtual & in-person • 26 mi away • Silver Spring, MD


“My approach is practical and conversational as we explore together the stressors of daily living, relationship concerns, parenting issues, and in some instances, severe psychiatric disorders.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Jeannie Dougherty

Jeannie Dougherty

Therapist

Virtual & in-person • 27 mi away • Bethesda, MD


“As someone who realized just in time that they had to get a grip on their problems, or they would keep gripping them, I know what it's like to finally understand what it's like to accept full responsibility for your mistakes and your life.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Solution-oriented, Warm
Hannah Gould

Hannah Gould

Therapist

Virtual & in-person • 26 mi away • Greenbelt, MD


“My basic approach to therapy is cognitive behavioral with a holistic approach. Other modalities include rational-emotive, reality therapy, gestalt, psychodynamic.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Cornelia Elad, Dnp-Pmnhp-Bc

Dr. Cornelia Elad, Dnp-Pmnhp-Bc

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Beltsville, MD


“My approach is compassionate and patient-centered. I work with diverse clients across the lifespan to provide therapy, medication management, and practical life coaching.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Dr. Grace Ashu-Ngang

Dr. Grace Ashu-Ngang

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Beltsville, MD


“I am dedicated to listening and meeting you exactly where you are, working collaboratively to uncover solutions that truly empower you.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Omokorede Fatile

Omokorede Fatile

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“I have worked with various population and i have a diverse background including people with anxiety, depression, trauma, stress management and Impulse Disorder.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Ebunoluwa Efe

Ebunoluwa Efe

Psychiatric Mental Health NP

Virtual & in-person • Nottingham, MD


“My goal is to support your overall wellbeing and help build the skills needed to navigate life's challenges with confidence.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Solution-oriented
Yvette Takwe

Yvette Takwe

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to help you not only manage symptoms but also strengthen your "mental fitness"—building healthier coping skills, confidence, resilience, and emotional stability.”
Cigna + 7 others
Anxiety, Depression, PTSD, Sleep disorder, Substance use / addiction
Open-minded, Solution-oriented, Warm
Rosa Bennett

Rosa Bennett

Therapist

Virtual • Maryland


I am an LCSW-C, an Orthodox Jewish mother of three, and a psychotherapist. I am a trauma-informed, integrative therapist who helps clients navigate anxiety, OCD, trauma, life transitions, grief, emotional regulation, marriage and relationships, and women’s mental health, including body image, self-esteem, parenting and motherhood, perinatal and postpartum experiences, and perimenopause.

I draw from evidence-based approaches including CBT, CPT, IFS, ACT, and somatic techniques, tailoring treatment to each client’s unique needs and goals. My approach is compassionate and collaborative, with an emphasis on tangible progress, practical tools, and meaningful change. I strive to create a safe, structured, and empowering space where clients can process their experiences, build resilience, expand their emotional toolbox, and move forward with greater clarity, confidence, and agency.

Cigna + 4 others
Anxiety, Family issues, Maternal mental health, OCD, Panic disorders
Empowering, Holistic, Solution-oriented
Rezvaneh Goodarzi

Rezvaneh Goodarzi

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is compassionate, collaborative, and holistic. As a Psychiatric Mental Health Nurse Practitioner, I believe that effective mental health treatment begins with listening and understanding the whole person—not just the symptoms.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Holistic
Tiffani Glover

Tiffani Glover

Therapist

Virtual • Maryland


I am a licensed clinical social worker with extensive experience supporting children, adults, and families navigating complex and often overwhelming life circumstances. My professional background includes work in child welfare, domestic violence services, and with families raising children or caring for loved ones with disabilities. These experiences have shaped my deep respect for resilience and my commitment to providing trauma-informed, culturally responsive care.

Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Physical health issues
Affirming, Humorous, Solution-oriented
Tineka Harmon

Tineka Harmon

Therapist

Virtual • Salisbury, MD


“My approach is collaborative and strengths-based, helping clients identify patterns, develop healthier coping strategies, and build emotional resilience.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Warm
Jane Abiona

Jane Abiona

Psychiatric Mental Health NP

Virtual • Westminster, MD


“My goal is to create a supportive, nonjudgmental environment where patients feel heard, respected, and empowered throughout their mental health journey.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Oluwakemi Akinrinbola

Oluwakemi Akinrinbola

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, judgment-free support to adults facing challenges like anxiety, depression, trauma, substance use, and other mental health conditions.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Joshua Blum

Joshua Blum

Therapist

Virtual • Maryland


“My path into this work came from trusting that sitting with people and asking the questions that matter most to them can genuinely change lives.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Kendall Blumenthal

Kendall Blumenthal

Therapist

Virtual • Maryland


“I have experience working with clients in the LGBTQ+ community, veterans, eating disorders, trauma, and substance using a variety of approaches to support you.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Kim Barsella

Kim Barsella

Therapist

Virtual • Maryland


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Margaret Kazmierski

Margaret Kazmierski

Therapist

Virtual • Maryland


“I believe that meaningful change begins when people feel genuinely seen, heard, and understood, and I work hard to create that space in every session.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Humorous, Solution-oriented
Alexander Smith

Alexander Smith

Therapist

Virtual • Maryland


“I believe in a person-centered and humanistic approach to therapy. I will strive to meet you wherever you are in your healing journey...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.