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Find a therapist in Silver Spring, MD — covered by insurance

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Top therapists in Silver Spring, MD accepting new patients

Find mental health support in Silver Spring with 2,280 licensed providers offering talk therapy and medication management. Headway connects you with empowering, solution-oriented providers across neighborhoods like Takoma Park, Wheaton, and Downtown Silver Spring, with sessions available virtually or in-person and covered by major insurance plans.

Dr. Jennifer Hunter

Dr. Jennifer Hunter

Therapist

Virtual • Maryland


“I will help you explore the underlying conditions that may be impacting your ability to put yourself first and move forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Laura Wakeman

Laura Wakeman

Therapist

Virtual • Maryland


“I have a particular passion for working within the LGBTQ+ community and am committed to providing affirming, inclusive care for all identities and experiences.”
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kevin Sockwell

Kevin Sockwell

Therapist

Virtual • Maryland


I am a great listener and all about understanding and fulfilling your goals.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Aida Dabreo

Aida Dabreo

Psychiatric Mental Health NP

Virtual • Maryland


“With a deep understanding of the complexities of mental health, she strives to create a safe and supportive environment where patients feel valued.”
Anger management, Anxiety, Depression, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Lisa Albury

Lisa Albury

Therapist

Virtual • Maryland


“I strongly believe in a partnership with my clients that is supportive, considerate, and trustworthy.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Direct, Empowering
Accepts 7 insurance carriers
Tiyahna Miles-Hall

Tiyahna Miles-Hall

Therapist

Virtual • Maryland


Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Participatory
Accepts 9 insurance carriers
Anne Wilson

Anne Wilson

Therapist

Virtual • Maryland


Even though you may be struggling with something right now, you can choose to see it in a new way... which can lead to changing your relationship to it... which can lead to real transformation. Everything you need is already within you. My role is to help you access it, and use it.

It is hard to be vulnerable in therapy. And while I don't yet know your story, I do know that if you are considering therapy, you are already doing the hard work of introspection. It takes courage to seek out more for yourself. You have my respect and my empathy, and I would love to be part of your journey of healing and discovery.

Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 4 insurance carriers
Marilennis Cruz Tapia

Marilennis Cruz Tapia

Therapist

Virtual • Maryland


“I strive to create an authentic, non-judgmental, supportive space where clients feel seen, heard, and respected.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brenda Zalewski

Brenda Zalewski

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to ensure that every patient leaves our session feeling genuinely heard, fully understood, and supported in a compassionate, nonjudgmental space.”
Substance use / addiction
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Dr. Mehrit Tekeste

Dr. Mehrit Tekeste

Psychologist

Virtual • Columbia, MD


“My approach is collaborative, culturally attuned, and grounded in evidence-based therapies like CBT, ACT, and DBT.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tashaniyi Byrd

Tashaniyi Byrd

Psychiatric Mental Health NP

Virtual • Bethesda, MD


“My care integrates psychiatric treatment with labs, pharmacogenetic testing, and nervous system restoration because I believe you deserve more than a prescription and a follow-up in 90 days.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Accepts 2 insurance carriers
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Maryland


“As a psychiatrist mental health nurse practitioner with over 21 years in Nursing Practice, I have a strong foundation in evidence-based practice and psychiatric care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Aeisha Davis

Aeisha Davis

Psychiatric Mental Health NP

Virtual • Maryland


“Combining medication management, psychotherapy, and lifestyle guidance, I focus on both the biological and psychological aspects of mental health to help you achieve a balanced, fulfilling life with effective coping strategies for long-term success.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Accepts 12 insurance carriers
Mwuese Igyor

Mwuese Igyor

Therapist

Virtual • Maryland


“My approach to therapy is collaborative, holistic, and action-oriented. I integrate traditional talk therapy with somatic and holistic practices...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
Joi Dyson

Joi Dyson

Therapist

Virtual • Maryland


Hi, I’m Joi Dyson, LCSW-C — a therapist, life coach, and intuitive healer with 20 years of experience helping women break free from patterns that no longer serve them.

I specialize in working with women in their who feel stuck, overwhelmed, or disconnected — even when everything looks fine on the outside. Many of my clients are professionals, caregivers, or creatives navigating issues like perfectionism, depression, anxiety, childhood trauma, or chronic relationship struggles. You may have accomplished a lot — yet still carry a quiet, persistent feeling of “not enough.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Arianna Ugalde

Arianna Ugalde

Therapist

Virtual • Maryland


“My goal is to create a space where you feel understood, respected, and supported as you work toward growth and healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Energetic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jataya Wright

Jataya Wright

Therapist

Virtual • Maryland


I believe that each person is the expert of their own life. At times, however, navigating challenges, life transitions, relationships, or emotional struggles can feel overwhelming, and having a supportive, objective person to talk to can make a meaningful difference.

My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and supported. Together, I am committed to helping you build insight, resilience, and confidence while working toward your personal goals.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angelique Walker

Angelique Walker

Therapist

Virtual • Maryland


Welcome! I’m Angelique, and it is a privilege to support you in your healing. I believe therapy is about uncovering the true self you were always meant to be. To better serve my clients, I completed a rigorous one-year trauma-focused fellowship with the Veterans Administration, working in an interdisciplinary team for rural and underserved areas. This gave me specialized, hands-on experience in advanced trauma modalities.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Eric Ndichu

Eric Ndichu

Therapist

Virtual • Maryland


“I meet my clients where they are, help them navigate any challenges they maybe facing in an empowering, supportive and strength based way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Natha Cantave

Natha Cantave

Therapist

Virtual • Maryland


“My approach is compassionate, collaborative, and culturally responsive. I am trained in several evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and trauma-informed...”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Challenging, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Genai Moore

Genai Moore

Therapist

Virtual • Maryland


“I am particularly passionate about serving people of color and the LGBTQAI+ community, acknowledging the importance of culturally competent and affirming mental health care.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Toby Long

Toby Long

Therapist

Virtual • Maryland


As a Licensed Clinical Professional Counselor with more than 17 years of experience in the mental health field, I have dedicated my career to supporting individuals across a variety of settings. I earned my Bachelor of Arts in Psychology from Clemson University, a Master of Arts in Clinical Counseling and a Master of Arts in Forensic Psychology from Marymount University. My professional experience includes work in educational settings, vocational rehabilitation, corrections, services for homeless military veterans, and adolescent-focused programs. These diverse experiences allow me to meet clients where they are and tailor treatment to their unique needs and goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Kamaria Myers

Kamaria Myers

Therapist

Virtual • Maryland


“I take a collaborative, solution-focused approach to therapy, integrating cognitive behavioral therapy (CBT) and mindfulness-based practices.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Derrick Gibson

Derrick Gibson

Therapist

Virtual • Maryland


My name is Derrick C. Gibson — Licensed Professional Counselor, Elder at Brookside Ministry Church of God in Christ International, and someone who has spent his career showing up for people that many systems had already written off. I hold dual Master's degrees in Guidance and Counseling and Education from the University of Wisconsin-Stout, and my work has taken me deep into Kanawha County, West Virginia — into the schools, into the judicial system, and into the lives of families navigating some of the hardest circumstances imaginable. I've worked with domestic abuse survivors, sexual abuse survivors, at-risk youth, and individuals managing anger — not from a distance, but up close, with real investment in real outcomes. I also serve as a Christian Counselor, which means faith is not a footnote in my practice — it's woven into the foundation. If you're looking for a counselor who brings both clinical training and a grounded spiritual perspective, you've found one.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Amal Afzal

Amal Afzal

Therapist

Virtual • Maryland


“I take a soft, warm, and client-centered approach, as therapy should be a place where you feel safe and heard.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristin Miller

Kristin Miller

Therapist

Virtual • Maryland


As a licensed clinical professional counselor (LCPC) who has been practicing for over 10 years, I can promise support, empathy, and engagement. Additionally, I have formal training in trauma treatments, TEAM-CBT, RLT couples counseling, and years of experience with several other approaches. I enjoy working with individuals and couples, i am an LGBTQIA+ ally, and i love my job!

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Ugochi Nwaobi

Ugochi Nwaobi

Psychiatric Mental Health NP

Virtual • Maryland


“My treatment approach is a motivational interview style, solution-focused, and medications management to achieve the desired outcome.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Crystal Miller

Crystal Miller

Therapist

Virtual • Maryland


“My style is active, conversational, and engaged—I'll challenge you when you need it, support you when it feels heavy, and sprinkle in laughter when it's called for.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Inquisitive, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kristin Hines

Kristin Hines

Therapist

Virtual • Maryland


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jessica Sturgis Jackson

Jessica Sturgis Jackson

Therapist

Virtual • Maryland


As an LCSW-C, with 6 years of therapy experience, I am happy to work with clients ages 18-55. I specialize in working with pregnant and postpartum women and those with substance abuse struggles.

Anger management, Anxiety, Diabetes, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Aviva Kovacs

Aviva Kovacs

Therapist

Virtual • Maryland


“I take a two pronged approach to therapy. On the one hand, I want to give you tips, tools and strategies to mitigate your symptoms right away.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tia Sanker

Tia Sanker

Therapist

Virtual • Maryland


I worked in various inpatient mental health facilities, assisted individuals with learning disabilities, helped others with chronic illnesses, taught people ways to manage life traumas, and guided people who suffered with grief.

Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Creative, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jazzmin Holland

Jazzmin Holland

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I’m Jazzmin — a Psychiatric Mental Health Nurse Practitioner who meets people where they are. My sessions are relaxed, real, and judgment-free. Together, we’ll find what works best for you — whether that’s therapy, medication, or both — to help you feel grounded, calm, and back in control. My goal is for you to feel heard, supported, and ready to move forward, one step at a time. You can learn more about my practice at www.jazzmindwellness.com

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Sika Yeme

Sika Yeme

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in listening to my patients with an open mind and heart, viewing them as a unique individual with their own set of strengths and challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Noshaba Carey

Noshaba Carey

Psychiatric Mental Health NP

Virtual • Maryland


“My approach combines medication management with supportive therapy to help you feel balanced, empowered, and improve your overall well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Holistic
Accepts 10 insurance carriers
Dr. Victoria Donaldson

Dr. Victoria Donaldson

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative and practical: together, we can create a plan that builds on your strengths, addresses your concerns, and supports your goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Danielle Franks

Danielle Franks

Therapist

Virtual • Maryland


“I am a licensed clinical social worker with 19 years of experience working with adults that struggle with Depression, Anxiety, Trauma, Grief, and Life Transitions.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Olesea Beyer

Olesea Beyer

Psychiatric Mental Health NP

Virtual • Maryland


“Patients have described me as warm, encouraging, solution-oriented, and genuinely curious about the people I work with.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jacquelyn Wellmeier

Jacquelyn Wellmeier

Therapist

Virtual • Maryland


I am a Licensed Clinical Social Worker with a strong background in trauma-informed care, anxiety treatment, and grief work. I believe therapy should feel safe, collaborative, and respectful of your lived experience. I understand how past trauma, chronic stress, and life transitions can shape the nervous system and impact daily functioning, even when life looks “okay” on the outside. My role is to meet you where you are, without judgment, and help you make sense of your experiences while building practical tools for healing. I value authenticity, emotional safety, and meaningful connection in the therapeutic relationship.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Holistic
Accepts 4 insurance carriers
Dr. Karina Tuohy

Dr. Karina Tuohy

Psychologist

Virtual • Maryland


I am a licensed clinical psychologist who specializes in treating adolescents and young adults with a variety of presenting problems including OCD, anxiety, depression, trauma, stress, and behavioral concerns. With a compassionate, collaborative approach, I work to empower clients by focusing on their unique strengths and personal resilience.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Silver Spring, MD

Number of therapists within 20 miles of Silver Spring, MD
There are over 55 therapists in Silver Spring, MD accepting new patients.
55+
Average years in practice
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11 years
Top specialties offered
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  • 98%Anxiety
  • 98%Depression
  • 78%Stress management
  • 76%PTSD
  • 71%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 75%Cigna
  • 73%Carelon Behavioral Health
  • 65%CareFirst BlueCross BlueShield
  • 58%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 98%English
  • 4%Igbo
  • 4%Russian
  • 4%Spanish
  • 2%Armenian
How they see their clients
Watercolor illustration of therapy session
  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 31%Advanced Practice Registered Nurse
  • 31%Licensed Clinical Social Worker - Clinical
  • 27%Licensed Clinical Professional Counselor
  • 11%Clinical Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 29%Couples therapy
  • 22%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Silver Spring, MD

Searching for therapists in Silver Spring starts with knowing what kind of support you want. Some therapists focus on anxiety, depression, relationship challenges, grief, trauma, life transitions, or work stress. Others may specialize in areas like couples therapy, family therapy, or identity-related concerns. As you compare Silver Spring therapists, look for training, specialties, and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed therapy, or another approach listed in the therapist’s profile.

Silver Spring has therapists across areas like Downtown Silver Spring, Takoma Park, Wheaton, and nearby communities, but local appointment times may vary. Virtual therapy can expand your options if office location, commute, or scheduling make in-person care harder to fit into your week. Beyond specialty, consider whether a therapist is accepting new patients, offers appointment times that work for you, and provides a free phone consultation. Reading therapist bios can help you understand their communication style, session structure, and what care with them may feel like before you book.

Therapy in Silver Spring can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search therapists who accept a wide range of insurance plans, check your benefits, see estimated out-of-pocket costs upfront, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.