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Find a therapist in Silver Spring, MD — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Silver Spring, MD accepting new patients

Find mental health support in Silver Spring with 2,556 licensed providers offering talk therapy and medication management. Headway connects you with empowering, solution-oriented providers across neighborhoods like Takoma Park, Wheaton, and Downtown Silver Spring, with sessions available virtually or in-person and covered by major insurance plans.

Daria Jordan

Daria Jordan

Therapist

Virtual • Maryland


“I show up with warmth, calm energy, and genuine curiosity. Clients often describe me as someone who listens closely, helps them feel understood, and brings clarity without judgment.”
Anxiety, Chronic conditions, Depression, Stress management, Trauma
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
Lanre Padonu

Lanre Padonu

Psychiatric Mental Health NP

Virtual • Maryland


“She is committed to providing a safe space for mental health care while fostering a supportive environment where healing and growth can thrive.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Kara Scarbrough

Kara Scarbrough

Therapist

Virtual • Bethesda, MD


“With a compassionate, client-centered approach, I help individuals navigate life's challenges and discover strategies for lasting emotional well-being.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Summer-Leigh Post

Summer-Leigh Post

Therapist

Virtual • Maryland


“Work together with Summer to identify the challenges and obstacles that are causing dissonance in your daily life.”
Anxiety, Chronic conditions, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Bernardo Adams

Bernardo Adams

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative and down to earth, focused on helping you feel understood, confident, and equipped to move forward.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 10 insurance carriers
Danielle Miller

Danielle Miller

Therapist

Virtual • Maryland


“My therapeutic approach is grounded in meeting you exactly where you are, without pressure or judgment.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Zahanara Aktar

Zahanara Aktar

Therapist

Virtual • Maryland


“I became a therapist because I understand how mental health stigma costs people years of their lives, and I believe therapy should be accessible to everyone, not just those who grew up seeing it normalized.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Dr. Martha Eseh

Dr. Martha Eseh

Psychiatric Mental Health NP

Virtual • Laurel, MD


“I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Creative, Holistic, Open-minded
Accepts 9 insurance carriers
Joy Tucker

Joy Tucker

Therapist

Virtual • Maryland


“I create a warm and inviting atmosphere. Most clients have expressed they didn't think it would be as easy to open up as it is.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Bertee Thomas

Bertee Thomas

Therapist

Virtual • Maryland


“I am a person-centered, solution-focused clinician who believes that every individual has the innate potential to overcome life's challenges when supported in the right environment.”
Anger management, Anxiety, Depression, Trauma
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dionne Benjamin

Dionne Benjamin

Therapist

Virtual • Maryland


“My approach is rooted in compassion and empathy, allowing me to integrate a variety of therapeutic methods that are tailored to the unique needs of each client.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lilian Maboh

Lilian Maboh

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that everyone deserves compassionate, individualized care in an environment where they feel heard, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Erica Gerring

Erica Gerring

Therapist

Virtual • Maryland


“I am warm and empathetic, while at the same time being direct and challenge patients to see their full potential.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Direct, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Vivian K. Henderson

Vivian K. Henderson

Therapist

Virtual • Maryland


“My style is warm, supportive, and solution-oriented, tailored to each person's unique needs and goals.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shakia Anderson

Shakia Anderson

Therapist

Virtual • Maryland


“I specialize in cognitive behavioral therapy (CBT), trauma-informed care and mindfulness-based approaches.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rosemary Okpulor

Rosemary Okpulor

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in creating a safe and non-judgmental space for individuals to explore their thoughts, feelings and mental health challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Kelly Harmon

Kelly Harmon

Therapist

Virtual • Maryland


“I use a warm, open-minded, empathetic, and strengths-based style to make you feel comfortable throughout the whole therapy process.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Abiola Oshin

Abiola Oshin

Psychiatric Mental Health NP

Virtual • Maryland


“I am a compassionate, client-centered mental health professional dedicated to supporting individuals as they navigate life's challenges and work toward meaningful, lasting change.”
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Kokouvi Hiheglo

Kokouvi Hiheglo

Psychiatric Mental Health NP

Virtual • Belcamp, MD


In my role as a board-certified Psychiatric Mental Health Nurse Practitioner, I place great importance on prioritizing mental health as a fundamental component of achieving happiness and stability in life. I understand that seeking help can be a daunting task, so I want to acknowledge and commend you for taking that important first step. With some years of experience in clinical and practice, I have learned to provide care to patients of all age groups and populations with mental illnesses.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
Olatomi Akinola

Olatomi Akinola

Psychiatric Mental Health NP

Virtual • Maryland


Taking the first step toward better mental health is a sign of strength. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate, evidence-based care for ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and related conditions. My approach is collaborative, personalized, and focused on helping you feel your best through medication management, supportive therapy, and practical strategies for lasting wellness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Pamela Ballard

Pamela Ballard

Therapist

Virtual • Maryland


“I build trust through active listening, genuine concern, and respect, while introducing new perspectives.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Aviva Kovacs

Aviva Kovacs

Therapist

Virtual • Maryland


“I take a two pronged approach to therapy. On the one hand, I want to give you tips, tools and strategies to mitigate your symptoms right away.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Tia Deloatch

Tia Deloatch

Therapist

Virtual • Maryland


I am a Maryland Licensed Certified Social Worker-Clinical, dedicated to supporting individuals through life's challenges with compassion and expertise. As a proud veteran of the Iraq War (2005-2006), I bring a unique understanding and empathy to those who have served, along with a commitment to serving all communities.

I hold a Master of Social Work Degree with a primary concentration in Clinical Practice and a specialization in Health—Child, Adolescent, and Family Health (CAFH)—from the University of Maryland School of Social Work.

My practice welcomes adults from 18 to 65+ years old. I am especially dedicated to serving veterans, service members, LGBTQ+ individuals, new mothers, and older adults. Whether you're navigating mental health concerns, life transitions, or seeking personal growth, I provide a safe, non-judgmental space tailored to your unique needs.

Together, we can work toward resilience, healing, and a more fulfilling life. Reach out today to start your journey to well-being.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
Robyn Weiner

Robyn Weiner

Therapist

Virtual • Maryland


“With over 20 years of experience, I'm passionate about helping people navigate life's challenges and work toward meaningful change.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Miles Goldstein

Miles Goldstein

Therapist

Virtual • Rockville, MD


I have had a wide range of experiences with all developmental stages. I help create a warm and accepting space where clients feel safe and supported. I draw from many years of experience and continue to enjoy learning new ways of helping individuals.

ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Wendy Silber

Wendy Silber

Therapist

Virtual • Maryland


I offer no judgement and offer a space for you to safely discuss any issues you're navigating. I help you to move forward feeling feeling empowered and autonomous.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Jada Pannell

Jada Pannell

Therapist

Virtual • Maryland


With 8 years of experience in the mental health field, I firmly believe in the parity of mental and physical health. Life often leads us into dark tunnels, and my role in therapy is to guide individuals toward the light at the end of those tunnels.

Anger management, Bipolar disorder, Cultural & ethnic issues, Grief or loss, LGBTQIA+
Challenging, Humorous, Open-minded
Accepts 9 insurance carriers
Elana Isser

Elana Isser

Therapist

Virtual • Maryland


My name is Elana Isser. I am a licensed clinical social worker. in New Jersey, New York, and Maryland. I am a graduate of Columbia School of Social Work and I have worked with clients of all ages in hospital and outpatient telehealth settings. I use evidence-based treatments, Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy in my work.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Adrianna Crouch

Adrianna Crouch

Therapist

Virtual • Maryland


“My style is direct and collaborative while infusing humor to ease the heaviness that can arise in everyday life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lidiya Getahun

Lidiya Getahun

Psychiatric Mental Health NP

Virtual • Maryland


“Patients when having their first session with me can expect a relaxed, compassionate, and nonjudgmental provider who truly values the importance of listening, clear communication, and making decisions together.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Warm
Accepts 10 insurance carriers
Jeff Jones

Jeff Jones

Therapist

Virtual • Maryland


“My style is client-centered and exploratory; you remain empowered in your treatment, forming your own decisions and beliefs, while I co-journey alongside you.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Identity issues
Challenging, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Benedicta Okoye

Benedicta Okoye

Psychiatric Mental Health NP

Virtual • Maryland


“Dr. Okoye believes that it is important to consider biological, psychological, and social factors when addressing behavioral health concerns.”
Anger management, Anxiety, Depression, Sleep disorder, Stress management
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sandra Rublee

Sandra Rublee

Therapist

Virtual • Maryland


“I offer a safe and supportive environment where you can openly share your concerns that contribute to your distress.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Paige Austin

Paige Austin

Therapist

Virtual • Maryland


“Therapy can be a space to slow things down, make sense of what you're experiencing, build healthier coping skills, and reconnect with yourself.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Chioma Onwuakpa

Dr. Chioma Onwuakpa

Psychiatric Mental Health NP

Virtual • Lanham, MD


“I believe in caring for the whole person, not just treating symptoms, by thoughtfully putting all the pieces together, including your emotional, physical, lifestyle, and social well-being, to develop a treatment plan tailored specifically to your...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Annapolis, MD


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Opeyinka Adesunloye

Dr. Opeyinka Adesunloye

Psychiatric Mental Health NP

Virtual • Maryland


“My therapeutic approach emphasizes patient-centeredness, collaboration, and shared decision-making, which allows you to be actively involved in your care.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Shade Ogunleye

Shade Ogunleye

Therapist

Virtual • Maryland


“My goal is to meet you where you are and work alongside you toward the changes that matter most to you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Michele Harrell

Michele Harrell

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is always to help clients not only feel better in the short-term but also to equip them with the skills and strategies they need to thrive in the long-term.”
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Panic disorders
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Nicolas Kuiate Tekam

Nicolas Kuiate Tekam

Psychiatric Mental Health NP

Virtual • Maryland


“With a holistic approach to care, I expect my patients to leave my sessions with greater understanding, empathy, resolution.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
361 - 400 of

About our therapists located within 20 miles of Silver Spring, MD

Number of therapists within 20 miles of Silver Spring, MD
There are over 65 therapists in Silver Spring, MD accepting new patients.
65+
Average years in practice
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11 years
Top specialties offered
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  • 98%Anxiety
  • 98%Depression
  • 82%Stress management
  • 71%PTSD
  • 69%Grief or loss
Insurances accepted
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  • 98%Aetna
  • 75%Cigna
  • 71%CareFirst BlueCross BlueShield
  • 71%Carelon Behavioral Health
  • 55%Ascension
Languages spoken
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  • 98%English
  • 3%Igbo
  • 3%Russian
  • 2%Bengali
  • 2%Cantonese
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 80%Woman
  • 20%Man
License types
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  • 32%Licensed Clinical Professional Counselor
  • 29%Advanced Practice Registered Nurse
  • 28%Licensed Clinical Social Worker - Clinical
  • 11%Clinical Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 25%Child or adolescent therapy
  • 25%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Silver Spring

Searching for therapists in Silver Spring starts with knowing what kind of support you want. Some therapists focus on anxiety, depression, relationship challenges, grief, trauma, life transitions, or work stress. Others may specialize in areas like couples therapy, family therapy, or identity-related concerns. As you compare Silver Spring therapists, look for training, specialties, and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed therapy, or another approach listed in the therapist’s profile.

Silver Spring has therapists across areas like Downtown Silver Spring, Takoma Park, Wheaton, and nearby communities, but local appointment times may vary. Virtual therapy can expand your options if office location, commute, or scheduling make in-person care harder to fit into your week. Beyond specialty, consider whether a therapist is accepting new patients, offers appointment times that work for you, and provides a free phone consultation. Reading therapist bios can help you understand their communication style, session structure, and what care with them may feel like before you book.

Therapy in Silver Spring can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search therapists who accept a wide range of insurance plans, check your benefits, see estimated out-of-pocket costs upfront, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.