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Find a therapist in Silver Spring, MD — covered by insurance

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Top therapists in Silver Spring, MD accepting new patients

Find mental health support in Silver Spring with 2,279 licensed providers offering talk therapy and medication management. Headway connects you with empowering, solution-oriented providers across neighborhoods like Takoma Park, Wheaton, and Downtown Silver Spring, with sessions available virtually or in-person and covered by major insurance plans.

Samantha Wolfe

Samantha Wolfe

Therapist

Virtual • Maryland


“I believe every individual has inherent value and resilience, and my role is to provide guidance, practical tools, and compassionate support as clients work toward healing and growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Martha Chonchoro

Martha Chonchoro

Psychiatric Mental Health NP

Virtual • Maryland


“My approach connects the dots between your physical and mental well-being, because the two are never separate.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Doris Ofodile

Dr. Doris Ofodile

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is not only to help clients manage symptoms but also to build resilience, strengthen coping skills, foster personal growth, and support long-term emotional wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Open-minded
Accepts 5 insurance carriers
Angela Awuah

Angela Awuah

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cheryl Moses

Cheryl Moses

Therapist

Virtual • Maryland


I am a Licensed Clinical Social Worker–Clinical (LCSW-C) with nine years of experience providing compassionate, evidence-based mental health services to adults. I earned my MSW at Howard University and my B.A. in Psychology at The College of St. Rose. I specialize in the treatment of anxiety, depression, trauma, mood disorders, and life transitions.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kaitlyn Thomas

Kaitlyn Thomas

Therapist

Virtual • Maryland


“I specialize in working with older adults, supporting individuals through the emotional, cognitive, and life changes that come with aging.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Funmilayo Olugbemi

Funmilayo Olugbemi

Psychiatric Mental Health NP

Virtual • Waldorf, MD


“My treatment method consists of a person-centered approach with evidenced-based medication management; and while working as a team, I provide a combination of psychiatric medication, supportive/talk therapy, and encourage lifestyle changes.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Jill Lienhardt

Jill Lienhardt

Therapist

Virtual • Annapolis, MD


Life can feel overwhelming when anxiety, ADHD, depression, or family challenges start to take over. You may find yourself stuck in unhelpful patterns or unsure how to move forward. Therapy offers a space to slow down, sort through what’s happening, and discover practical tools for lasting change. Together, we’ll focus on building emotional resilience, improving relationships, and helping you feel more confident and in control of your life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Deborah Jones

Dr. Deborah Jones

Psychiatric Mental Health NP

Virtual • Maryland


I’m Dr. Deborah E. Jones, PhD, ARNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults find balance, resilience, and renewed purpose. I take a compassionate and collaborative approach to care—combining evidence-based medication management with supportive therapy to promote lasting emotional wellness.

I’ve worked in nursing for more than 30 years across clinical care, education, and leadership, and for the past eight years I’ve specialized in psychiatric mental health as a nurse practitioner. My specialties include anxiety, depression, mood disorders, and stress-related concerns, and I especially enjoy working with individuals who are motivated to invest in their personal growth and well-being.

At Deborah E. Jones, Psychiatry & Mental Wellness, PLLC — A Lucid Collaborative, my goal is to create a therapeutic space where insight, healing, and clarity come together—empowering you to live with greater peace and confidence.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Kim Barsella

Kim Barsella

Therapist

Virtual • Maryland


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Shelove Andou

Shelove Andou

Therapist

Virtual • Maryland


“My approach to therapy is grounded in respect, empathy, and collaboration. I aim to create a safe, nonjudgmental environment where individuals feel heard and supported...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Oladapo Odusanya

Oladapo Odusanya

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, patient-centered, and personalized—I take the time to understand your story, listen without judgment, and develop a treatment plan tailored to your unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Kim Witkowski

Dr. Kim Witkowski

Therapist

Virtual • Maryland


“With 32 years of clinical experience. I am working with clients to resolve; Trauma, Anxiety and Depression.”
Anxiety, Bipolar disorder, Depression, Infertility, OCD
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Jane Abiona

Jane Abiona

Psychiatric Mental Health NP

Virtual • Westminster, MD


“My goal is for every patient to leave each appointment feeling better than when they arrived—feeling heard, respected, understood, and empowered with practical tools and a clear plan for moving forward.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Abong Miyeh

Dr. Abong Miyeh

Virtual • Upper Marlboro, MD


I am a Doctor of Nursing Practice (DNP) and Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience providing mental health care across inpatient, outpatient, community mental health, ACT teams, and substance use treatment settings. Since beginning my mental health career, I have been dedicated to supporting individuals through complex emotional and psychiatric challenges with compassion, respect, and a trauma-informed approach.

I specialize in treating adults experiencing anxiety, depression, PTSD, trauma-related concerns, ADHD, bipolar disorder, mood disorders, emotional regulation difficulties, and substance use concerns. I have experience working with individuals from diverse backgrounds, including those navigating life transitions, chronic mental health challenges, and recovery journeys.

My approach is collaborative and individualized. I believe effective treatment begins with understanding each person’s story, strengths, and goals. I combine evidence-based medication management with supportive therapeutic techniques to help clients gain insight, build resilience, and improve overall well-being.

My goal is to create a safe and nonjudgmental space where clients feel heard, empowered, and supported as they work toward healing and meaningful change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Grace Chen

Grace Chen

Therapist

Virtual • Maryland


“I believe that therapy in a safe, accepting, and compassionate space allows for the self-understanding necessary for growth and healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Noshaba Carey

Noshaba Carey

Psychiatric Mental Health NP

Virtual • Maryland


“My approach combines medication management with supportive therapy to help you feel balanced, empowered, and improve your overall well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Holistic
Accepts 10 insurance carriers
Kehinde Oyekan

Kehinde Oyekan

Psychiatric Mental Health NP

Virtual • Catonsville, MD


“I listen first. Every new patient gets my full attention their story, their concerns, their history, and what they actually want from treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nicole Griffin

Nicole Griffin

Therapist

Virtual • Potomac, MD


I am a Licensed Certified Social Worker-Clinical. I specialize in treating depression, anxiety, ADHD, PTSD, and complex trauma. I keep a warm, empathetic space where clients explore how thoughts and past experiences impact their mood and overall well-being. I genuinely value connection and collaboration in the therapeutic relationship.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Miriam Ezenwaka

Miriam Ezenwaka

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who believes mental health care should feel human, supportive, and collaborative.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Adelaide Ayukegba

Adelaide Ayukegba

Therapist

Virtual • Maryland


“I use a caring and practical approach to help you understand what you are going through and feel more grounded.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Rebecca Hohing

Rebecca Hohing

Therapist

Virtual • Cumberland, MD


“My empathy and sensitivity lead me to find ways to help others cope while still being in control of their own decisions.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lilian Kusona

Lilian Kusona

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in creating a safe, nonjudgmental space where clients feel heard, respected, and empowered to share their experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Comfort Oshiyoye-Dina

Comfort Oshiyoye-Dina

Psychiatric Mental Health NP

Virtual • Maryland


“When you meet with me, you can expect to be received with warmth and respect, in a non judgmental atmosphere.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Bosede Adeleye

Bosede Adeleye

Psychiatric Mental Health NP

Virtual • Hyattsville, MD


“I am deeply passionate about my work and truly value the courage it takes you to seek professional help.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Neser Talo

Neser Talo

Psychiatric Mental Health NP

Virtual • Nottingham, MD


“My goal is to create a supportive, judgment-free space where clients feel heard, understood, and empowered to achieve meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Deborah Bamidele-Falusi

Deborah Bamidele-Falusi

Psychiatric Mental Health NP

Virtual • Maryland


Hello, and welcome. My name is Debby Falusi, CRNP, PMHNP-BC, and I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of experience in mental health care. I have worked with children, adolescents, adults, and older adults across a variety of settings, including outpatient clinics, inpatient psychiatry, telepsychiatry, substance use treatment programs, correctional facilities, and skilled nursing facilities.

I believe that mental health care should be compassionate, collaborative, and individualized. My approach focuses on creating a safe, nonjudgmental environment where clients feel heard, respected, and empowered to participate in their treatment decisions. I work closely with each client to understand their unique experiences, challenges, strengths, and goals.

My areas of expertise include depression, anxiety disorders, bipolar disorder, ADHD, trauma-related disorders, mood disorders, psychotic disorders, and substance use disorders. I provide comprehensive psychiatric evaluations, medication management, and supportive psychotherapy while utilizing evidence-based practices to help clients achieve meaningful and lasting improvements in their mental well-being.

I understand that seeking help can be difficult, and I strive to make the process as comfortable as possible. Whether you are experiencing new mental health concerns or managing a long-standing condition, I am committed to supporting you on your journey toward healing, resilience, and improved quality of life.

I look forward to partnering with you to develop a treatment plan that aligns with your needs and helps you move toward your personal goals.

Specialties: Anxiety, Depression, ADHD, Bipolar Disorder, Trauma/PTSD, Mood Disorders, Psychotic Disorders, Substance Use Disorders, Stress Management, and Medication Management.

Please visit www.tendermindandsoulhealthcare.com for more information.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Moriliat Ajose

Moriliat Ajose

Psychiatric Mental Health NP

Virtual • Maryland


“My approach blends clinical expertise with a warm, collaborative style that empowers clients to take an active role in their healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Maura Livingstone

Maura Livingstone

Therapist

Virtual • Maryland


“My approach always begins with building an open, safe, and supportive environment that allows you to engage fully and authentically with therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Accepts 6 insurance carriers
Brandy Nelson

Brandy Nelson

Psychiatric Mental Health NP

Virtual • Maryland


“My style is warm, down-to-earth, and collaborative. I want you to understand that this is a welcoming, nonjudgmental space where you are encouraged to speak openly.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Emelia Agyei

Emelia Agyei

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that healing begins with understanding the whole person—mind, body, and environment—and creating a supportive space where you feel heard and respected.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Bimpe Adedo

Dr. Bimpe Adedo

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


Professional Introduction

Hello, and welcome to Living Spring Behavioral Healthcare Services LLC. My name is Dr. Bimpe Adedo, and I am a DNP .and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals achieve emotional wellness, stability, and recovery. With a strong background in behavioral health and patient-centered care, I work with individuals experiencing a range of mental health and substance use challenges.

I received my professional training in advanced psychiatric nursing and doctor of nursing practice in leadership studies. My clinical approach focuses on providing compassionate, evidence-based care that respects each person's unique experiences, strengths, and goals.

At Living Spring Behavioral Healthcare Services LLC, I provide comprehensive psychiatric evaluations, medication management, and supportive therapy for individuals dealing with conditions such as depression, anxiety, trauma-related disorders, mood disorders, and substance use disorders. I am committed to creating a safe and supportive environment where clients feel heard, respected, and empowered in their recovery journey.

My treatment philosophy emphasizes collaboration, education, and individualized care. I work closely with each client to develop treatment plans that promote healing, improve functioning, and support long-term mental wellness.

I look forward to partnering with you on your path toward improved mental health and overall well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Cheryl Akuave

Cheryl Akuave

Psychiatric Mental Health NP

Virtual • Maryland


I work with adults and teens who feel overwhelmed, anxious, or emotionally drained. They may be struggling with anxiety, depression, ADHD, mood changes, trauma, or life stress and feel stuck despite trying to cope alone. Others seek clarity around symptoms or support during major life transitions. Children and adolescents may struggle with emotional regulation, attention, mood changes, or behavioral concerns. Often, individuals or parents want relief and a clear path forward with a provider who listens and helps them feel more balanced, focused, and hopeful.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lisa Thomas

Lisa Thomas

Therapist

Virtual • Maryland


“My approach is direct, warm, and practical. Sessions aren't lectures — we talk, we process, and we build real strategies together.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Landry Deuboue

Landry Deuboue

Psychiatric Mental Health NP

Virtual • Hagerstown, MD


“My approach is patient-centered, collaborative, and focused on creating a safe, nonjudgmental space where you feel heard and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Tess De Smedt

Tess De Smedt

Therapist

Virtual • Maryland


“I believe therapy doesn't have to feel cold or overly clinical. It can be a place where you feel seen, supported, and challenged in a way that actually helps you grow.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Direct, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jataya Wright

Jataya Wright

Therapist

Virtual • Maryland


I believe that each person is the expert of their own life. At times, however, navigating challenges, life transitions, relationships, or emotional struggles can feel overwhelming, and having a supportive, objective person to talk to can make a meaningful difference.

My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and supported. Together, I am committed to helping you build insight, resilience, and confidence while working toward your personal goals.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elysia Russell

Elysia Russell

Therapist

Virtual • Maryland


Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Arthur Douglas

Arthur Douglas

Therapist

Virtual • Maryland


“I believe healing happens within connection — and I am here to walk alongside you with both clinical expertise and genuine compassion as we work toward your goals together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm
Accepts 5 insurance carriers
Tony Richardson

Tony Richardson

Therapist

Virtual • Maryland


“I believe everyone has the ability to grow and heal. I'm here to offer a safe, nonjudgmental space where you can feel heard, understood, and supported every step of the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Silver Spring, MD

Number of therapists within 20 miles of Silver Spring, MD
There are over 55 therapists in Silver Spring, MD accepting new patients.
55+
Average years in practice
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11 years
Top specialties offered
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  • 98%Anxiety
  • 98%Depression
  • 78%Stress management
  • 76%PTSD
  • 71%Trauma
Insurances accepted
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  • 96%Aetna
  • 75%Cigna
  • 73%Carelon Behavioral Health
  • 65%CareFirst BlueCross BlueShield
  • 58%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 98%English
  • 4%Igbo
  • 4%Russian
  • 4%Spanish
  • 2%Armenian
How they see their clients
Watercolor illustration of therapy session
  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 31%Advanced Practice Registered Nurse
  • 31%Licensed Clinical Social Worker - Clinical
  • 27%Licensed Clinical Professional Counselor
  • 11%Clinical Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 29%Couples therapy
  • 22%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Silver Spring, MD

Searching for therapists in Silver Spring starts with knowing what kind of support you want. Some therapists focus on anxiety, depression, relationship challenges, grief, trauma, life transitions, or work stress. Others may specialize in areas like couples therapy, family therapy, or identity-related concerns. As you compare Silver Spring therapists, look for training, specialties, and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed therapy, or another approach listed in the therapist’s profile.

Silver Spring has therapists across areas like Downtown Silver Spring, Takoma Park, Wheaton, and nearby communities, but local appointment times may vary. Virtual therapy can expand your options if office location, commute, or scheduling make in-person care harder to fit into your week. Beyond specialty, consider whether a therapist is accepting new patients, offers appointment times that work for you, and provides a free phone consultation. Reading therapist bios can help you understand their communication style, session structure, and what care with them may feel like before you book.

Therapy in Silver Spring can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search therapists who accept a wide range of insurance plans, check your benefits, see estimated out-of-pocket costs upfront, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.