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Find a Cigna therapist in Silver Spring, MD

Book a therapist or psychiatrist in Silver Spring, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Silver Spring, MD

Headway connects Silver Spring residents with Cigna-covered mental health providers for talk therapy and medication management. With copays around $25 per session, patients can focus on their wellbeing while Headway handles insurance coordination.

Evelyn Ogendi

Evelyn Ogendi

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“As a client, you should expect to feel listen to and understood. You should expect excellent, evidenced based care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Keysha Jones

Keysha Jones

Psychiatric Mental Health NP

Virtual & in-person • Pikesville, MD


I work with adults (18+) navigating anxiety, panic, depression, ADHD, bipolar disorder, PTSD, substance use, and the many stressors that life can bring. If you’re feeling overwhelmed, stuck, or simply not like yourself, you’re not alone—and support is available.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Aeisha Davis

Aeisha Davis

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“Combining medication management, psychotherapy, and lifestyle guidance, I focus on both the biological and psychological aspects of mental health to help you achieve a balanced, fulfilling life with effective coping strategies for long-term success.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Courtney Vaughan

Courtney Vaughan

Therapist

Virtual & in-person • Baltimore, MD


“My approach is collaborative and goal-oriented. I focus on understanding your unique needs and working together to develop practical strategies that support meaningful progress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Maureen Owoh

Maureen Owoh

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“I specialize in treating individuals with ADHD, depression, anxiety, mood disorders, psychotic disorders, and trauma-related disorders.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Joseph Hughes

Joseph Hughes

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“In our first session you can expect to feel heard, respected, and to leave with a new sense of hope.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Men's issues, OCD
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
John Magee

John Magee

Therapist

Virtual & in-person • Garrison, MD


“I believe in a person-centered approach, providing a non-judgmental, safe space to work on identifying root causes of maladaptive thoughts and behaviors...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Humorous
Tony McCusker

Tony McCusker

Therapist

Virtual & in-person • 29 mi away • Eldersburg, MD


“I participate in a salutogenic model of therapy, focusing on solutions and equipping people with the tools they need to succeed and grow.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Chioma Uzoma

Dr. Chioma Uzoma

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“My greatest strengths as a provider are my empathy, active listening, and ability to create a safe, open environment where clients feel comfortable sharing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Esperanza Ballenilla

Esperanza Ballenilla

Therapist

Virtual & in-person • 24 mi away • Linthicum Heights, MD


“I believe therapy works best when we work together as partners. You are the expert on your own life...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Nicole White-Samuels

Nicole White-Samuels

Therapist

Virtual & in-person • 25 mi away • Middle River, MD


“Nicole White-Samuels is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidenced based practice found extremely effective in providing relief and healing for those suffering with trauma...”
Cigna + 13 others
ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Lula Heatley

Lula Heatley

Therapist

Virtual & in-person • Baltimore, MD


“I have 25 years of experience in the Social Work field and love my profession with compassion and respect for others.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
John Windsor

John Windsor

Therapist

Virtual & in-person • Timonium, MD


“Therapy is a team effort between the client's expertise in their life and the counselor's knowledge of helpful mental health practices to find healing and solutions to life's difficulties.”
Cigna + 11 others
ADD/ADHD, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Warm
Kelly Huggins

Kelly Huggins

Psychiatric Mental Health NP

Virtual & in-person • Frederick, MD


Hello, I’m Kelly Huggins!

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 30 years of nursing experience.

Because the world of mental health acronyms can be confusing, I like to be clear about my role: I am a specialized advanced practice nurse, not a traditional talk therapist. My primary focus is on medical and diagnostic care, featuring carefully tailored medication management. However, I firmly believe that medicine is only part of the puzzle. That is why supportive psychotherapy is deeply woven into our sessions together, alongside guidance on lifestyle changes to support your daily wellness. If you ever need deep, ongoing traditional therapy, I am always happy to connect you with trusted therapists to round out your care team.

When I’m not partnering with patients, I love being a mom, a wife, and an avid traveler exploring the world!

Cigna + 10 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Inquisitive, Open-minded, Solution-oriented
Andrea Cordell Proper

Andrea Cordell Proper

Therapist

Virtual & in-person • Frederick, MD


“I bring empathy, trust, understanding and humor to each experience. Working with adults across a life span.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Michelle Ramirez

Michelle Ramirez

Therapist

Virtual & in-person • Frederick, MD


“I take a warm, collaborative approach. Together, we'll explore coping skills, make sense of what's going on, and find ways to feel more connected to yourself and your life.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Holistic, Warm
Alina Lightchaser

Alina Lightchaser

Therapist

Virtual & in-person • Frederick, MD


“You have the power to change your life. The power to create what you want is a process through realizing your purpose, healing the past, and allowing the transformation to take place.”
Cigna + 10 others
Anxiety, Family issues, Grief or loss, Identity issues, Maternal mental health
Empowering, Energetic, Warm
Amy Kopel

Amy Kopel

Therapist

Virtual & in-person • Towson, MD


I am a single women with two grown beautiful daughters. I am a cat lady with two adorable cats who greet me at the door and sleep with me at night. I have been a therapist for many years and thoroughly enjoy getting to know people and witness their growth over time.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Alan Kutner

Alan Kutner

Therapist

Virtual & in-person • Timonium, MD


“I believe in empowering you with the tools and strategies you need to take control of your mental health.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Lakeisha Barnes

Lakeisha Barnes

Psychiatric Mental Health NP

Virtual & in-person • Towson, MD


“I provide a safe space for those feeling sadness and anxiety, offering medication management and supportive therapy tailored to your needs.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Panic disorders
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Michelle Smith

Michelle Smith

Therapist

In-person • Frederick, MD


“I believe every person has gifts and strengths they can draw on to heal and grow, and I know that hard experiences do not define who you are.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Benjamin Bowman

Benjamin Bowman

Therapist

Virtual & in-person • Timonium, MD


“I utilize a skills based approach drawing from cognitive behavioral therapy and dialectical behavior therapy to help you create a multi-faceted toolbox that can be used to face challenges disrupting your life.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Energetic, Participatory, Solution-oriented
Kevin Narby

Kevin Narby

Therapist

Virtual & in-person • Timonium, MD


“I foster a supportive, collaborative relationship that brings about real change. At the same time, I try to bring humor and laughter into the therapy space, often through nerdy pop culture references.”
Cigna + 2 others
ADD/ADHD, Anxiety, Men's issues, PTSD, Relationship issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sharman Warrick

Sharman Warrick

Therapist

Virtual & in-person • Prince Frederick, MD


I am a licensed clinical social worker experienced with 22 years of practice and a former connection with public safety as a First Responder. I have worked in a hospital, school, and clinical settings with groups, individuals, and families; all of which has imbedded in me a deep understanding of the challenges individuals and families face. As a dedicated therapist with a rich background in crisis intervention and community support, I bring a unique blend of experience and compassion to my work. I enjoy working with individual teens, adults, couples, and families around a variety of issues including depression, anxiety, ADHD, Spectrum, relationships, divorce, blended families, parenting, anger management, and low self-esteem; struggling with the challenges of everyday life. I believe that therapy is a collaborative process; where I assist in increasing self-awareness and personal strengths so there can be new perspectives gained while decreasing unwanted symptoms, and people can have a more meaningful life experience. I want to offer support, insight and compassion to help you cope with or overcome your challenges. I will work with you to facilitate positive change and the adoption of healthier attitudes and responses; you don’t have to navigate life’s challenges alone.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Meg Fitzpatrick, Lcsw-C

Meg Fitzpatrick, Lcsw-C

Therapist

Virtual & in-person • Towson, MD


I am a licensed Social Worker with more than 25 years experience working in the field of Mental Health. I have worked with individuals, couples and families with a particular emphasis on crisis intervention and the impact of mental illness on the family system. My experiences have included assisting clients learn to manage mood disorders and anxiety and learn skills related to anger management, healthy relationships, parenting and boundary setting. I have extensive experience assisting individuals within the correctional system with learning skills needed for successful reentry into the community.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Aubrey Spanitz

Aubrey Spanitz

Therapist

Virtual & in-person • Westminster, MD


Thank you got your interest in working with me! I have been working in mental health for over 10 years.

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Inquisitive, Open-minded, Warm
Njideka Emenyi

Njideka Emenyi

Psychiatric Mental Health NP

Virtual & in-person • Westminster, MD


“I am passionate about fighting the stigma of mental health and assisting others as they access their potential for growth and change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Emma Nowak

Emma Nowak

Therapist

Virtual & in-person • Prince Frederick, MD


“I am a passionate and dedicated Licensed Social Worker (MSW, Stony Brook University, '16) who believes that healing happens within the context of safe, supportive relationships.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
John Michalczyk

John Michalczyk

Therapist

Virtual & in-person • 23 mi away • Ellicott City, MD


“It is my goal as a therapist to provide a safe and supportive environment for others so they may achieve personal well-being and productive relationships on the mental, emotional, physical and spiritual levels.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Yvonne Wambaa

Yvonne Wambaa

Psychiatric Mental Health NP

Virtual & in-person • Hunt Valley, MD


“My goal is to create a safe, collaborative, and nonjudgmental space where you feel heard, supported, and empowered to achieve lasting wellness.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Mary Beth Voorhees

Mary Beth Voorhees

Therapist

Virtual & in-person • Mechanicsville, MD


I have always enjoyed working with people. I have both a bachelors and master's in clinical social work. My experience over the past 30years includes working with grief, anxiety, depression, addiction/ recovery. I enjoy working with the military both active duty and veterans as I understand the military culture. You are not a diagnosis to me, but someone who has strengths that need to be bought to the surface.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Humorous, Solution-oriented
Elizabeth Akinyemi

Elizabeth Akinyemi

Psychiatric Mental Health NP

Virtual & in-person • Abingdon, MD


Hi there, I’m Elizabeth, a board-certified Psychiatric Mental Health Nurse Practitioner with more than five years of experience supporting adults 18 and older. I went into psychiatry because I saw how deeply mental health and overall health are connected, and I knew I wanted to make a meaningful difference in people’s lives. I’m honored to walk alongside my clients as they move toward healing, growth, and greater wellness.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Warm
Nashae Handy

Nashae Handy

Psychiatric Mental Health NP

Virtual & in-person • Bel Air, MD


“My treatment approach is rooted in gold standard, evidence-based practices that focus on patient centered care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Cassi Pinder

Cassi Pinder

Therapist

Virtual & in-person • Chestertown, MD


I am trained as a Professional Counselor. During my academic training, in addition to my degree, I am EMDR trained. After my academic training, I started working at MeadowWood Behavioral hospital, an acute psychiatric unit. I worked with adolescents, substance abuse, and adult clients. I have worked with the Kent county health department implementing substance abuse prevention programs in middle and high schools. I believe in the old proverb "an ounce of prevention is worth a pound of cure". Since 2016 I have been working with the Community Behavioral health providing services in an outpatient setting.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Creative, Empowering, Open-minded
Dr. Sara Hayden

Dr. Sara Hayden

Psychiatric Mental Health NP

Virtual & in-person • Easton, MD


“I specialize in helping women navigate anxiety, depression, burnout, mood instability, insomnia, trauma recovery, and the everyday pressures of work, parenting, relationships, and personal growth.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Sheridan Heinrichs

Sheridan Heinrichs

Therapist

Virtual & in-person • Hagerstown, MD


“I believe therapy isn't about erasing the past, but about building new, healthier pathways—much like constructing a new road beside an old one—so you have better tools, choices, and patterns moving forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Lauren Fahrney

Lauren Fahrney

Psychiatric Mental Health NP

Virtual & in-person • Hagerstown, MD


With over a decade of experience in the healthcare field, I bring a strong foundation of clinical expertise and compassionate care. For eight years, I worked as a Med-Surg nurse, travel nurse, and cardiac nurse, gaining diverse experience across high-acuity settings and patient populations. The variety of roles allowed me to develop adaptability, resilience, and a deep understanding of both acute and chronic health conditions. It also allowed me to see the role mental health plays and the importance it holds.

For the past two years, I have been practicing as a Psychiatric Mental Health Nurse Practitioner (PMHNP), where I’ve focused on providing holistic, patient-centered care that addresses both mental and physical health.

This blend of medical-surgical and psychiatric experience equips me with a comprehensive perspective on patient care, allowing me to treat the whole person—not just the diagnosis.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Holistic, Open-minded, Warm
Seraphine Agbor

Seraphine Agbor

Psychiatric Mental Health NP

Virtual & in-person • Hagerstown, MD


Dr. Seraphine Agbor is a Board-Certified Psychiatric Nurse Practitioner CRNP-PMH, graduated with a Doctorate from Chatham University. Dr. Agbor has over seven years of experience working with patients dealing with addiction and mental illnesses. She works with patients dealing with depression, anxiety disorders, substance use disorder, PTSD, schizophrenia, and many others. She utilizes a mix of medications and psychotherapy, and works with devoted staff to offer alternative treatments that may be beneficial to patients. Dr. Agbor follows evidence-based guidelines blended with clinical experience, personal observation, and intuition. She also ensures the quality of care, and open communication lines between all members of the healthcare team. Dr. Agbor has strong clinical skills, enhanced by her natural ability to build rapport with patients and families.

Dr. Seraphine Agbor previously worked for:

  • Montgomery County Correctional Facility in Boyds, Maryland, (Jail)
  • NIH (National Institute of Health) Bethesda, with Dr. Anthony Fauci
  • PIW (Psychiatric Institute of Washington DC)
  • Adventist Behavioral Health and Wellness, Rockville, MD
  • Medstar Washington Hospital Center, DC (Psychiatric Department)
  • Medstar Montgomery Hospital, Olney (Psychiatric Department
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Kerriann Murray

Kerriann Murray

Therapist

Virtual • Maryland


Welcome! I'm Kerriann and I became a therapist because I love helping others to become the best version of themselves possible. My clients choose me because I'm warm, gentle, and help them to live authentic and fulfilling lives. I'm a licensed therapist (LCSW-C), a board-approved supervisor, and received my MSW from the University of Maryland SSW. I have extensive training in my areas of specialty, which are grief and loss, parenting, and anxiety.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Lawrencia Addo

Lawrencia Addo

Psychiatric Mental Health NP

Virtual • Maryland


“I have worked in the mental health field for over twelve years and have a solid foundation working with multiple psychiatric conditions throughout my career.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.