Skip to main content
Headway

Find a Cigna therapist in Silver Spring, MD

Book a therapist or psychiatrist in Silver Spring, MD covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Silver Spring, MD

Headway connects Silver Spring residents with Cigna-covered mental health providers for talk therapy and medication management. With copays around $25 per session, patients can focus on their wellbeing while Headway handles insurance coordination.

Dr. Meseret Asfaw

Dr. Meseret Asfaw

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Silver Spring, MD


“My extensive background in nursing and mental health allows me to provide compassionate, evidence-based, and individualized psychiatric care focused on each client's unique needs and treatment goals.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Mark Hollingshead

Mark Hollingshead

Therapist

Virtual & in-person • <1 mi away • Silver Spring, MD


“Therapy is like pushing a pause button on what isn't working well–a pause to examine the thought patterns and behaviors that may be keeping us from a more satisfying life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Joel Kanter

Joel Kanter

Therapist

Virtual & in-person • <1 mi away • Silver Spring, MD


“My approach is practical and conversational as we explore together the stressors of daily living, relationship concerns, parenting issues, and in some instances, severe psychiatric disorders.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Kelcei Kelly

Kelcei Kelly

Therapist

Virtual & in-person • 1.2 mi away • Takoma Park, MD


“Therapy can uncover behavior patterns that interfere with daily or life functioning. It can also be a safe space to understand your emotions, behavioral patterns, and discover their origins.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Sophia Carre

Sophia Carre

Therapist

Virtual & in-person • 3.5 mi away • Kensington, MD


“I believe a well rounded Social Worker doesn't make the client fit the technique, but rather have an arsenal of tools that match client's goals and style of communication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Jeannie Dougherty

Jeannie Dougherty

Therapist

Virtual & in-person • 3.8 mi away • Bethesda, MD


“As someone who realized just in time that they had to get a grip on their problems, or they would keep gripping them, I know what it's like to finally understand what it's like to accept full responsibility for your mistakes and your life.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Solution-oriented, Warm
Denise Collins

Denise Collins

Therapist

Virtual & in-person • 3.8 mi away • Chevy Chase, MD


“I am warm, inquisitive and real. I am eclectic- my work fits you and your concerns rather than trying to fit you into a specific strategy.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Jennifer Heaton

Jennifer Heaton

Therapist

Virtual & in-person • 3.7 mi away • Kensington, MD


“I am passionate about empowering clients of all ages through a strength based approach as we work together to develop self understanding and gain the tools necessary to move towards the life fullfillment you are seeking.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Dr. Cornelia Elad, Dnp-Pmnhp-Bc

Dr. Cornelia Elad, Dnp-Pmnhp-Bc

Psychiatric Mental Health NP

Virtual & in-person • 6.3 mi away • Beltsville, MD


“My approach is compassionate and patient-centered. I work with diverse clients across the lifespan to provide therapy, medication management, and practical life coaching.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Dr. Grace Ashu-Ngang

Dr. Grace Ashu-Ngang

Psychiatric Mental Health NP

Virtual & in-person • 6.3 mi away • Beltsville, MD


“I am dedicated to listening and meeting you exactly where you are, working collaboratively to uncover solutions that truly empower you.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Christopher Tundo

Christopher Tundo

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Silver Spring, MD


“I deliver advanced health assessments, psychotherapy, crisis intervention, and psychotropic medication management, collaborating with multidisciplinary teams to provide patient-centered care for diverse mental health needs.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Christina Kubicek

Christina Kubicek

Psychologist

Virtual & in-person • 3.6 mi away • Bethesda, MD


“I'm warm and down-to-earth, but I'm also an active therapist. I'll ask questions, share what I'm noticing, and help you make connections between patterns that may not have been obvious before.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Stress management
Humorous, Open-minded, Warm
Beatrice Tekeh

Beatrice Tekeh

Psychiatric Mental Health NP

Virtual & in-person • 6 mi away • Silver Spring, MD


“Clients often tell me that they feel heard in our visits. Some leave feeling lighter or more focused.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Participatory, Warm
Ernest Keyaka

Ernest Keyaka

Psychiatric Mental Health NP

Virtual & in-person • 6 mi away • Silver Spring, MD


“I approach each person as a whole individual with a unique story, not as a set of symptoms to manage.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Inquisitive, Solution-oriented
Anita Roy

Anita Roy

Therapist

Virtual & in-person • 6.7 mi away • Rockville, MD


As a licensed psychotherapist (LCPC), I am committed to providing compassionate and effective mental health support to individuals seeking guidance and healing in a safe and nonjudgmental space for clients to explore their thoughts, emotions, and experiences. My therapeutic approach is rooted in empathy, respect, and collaboration, as I believe in the inherent strength and resilience within each person. My background and experience in multiple cultures, helps me understand and effectively work with diversity. I have experience in community mental health centers, with a wide range of disorders. While I'm trained in several treatment modalities, I use Evidence Based Cognitive Behavioral Therapy techniques and tools. and the one best suited to the client's temperament including. I continually engage in ongoing education and professional development to stay abreast of the latest research and therapeutic approaches within the field of mental health.

Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Bruce Kirby

Bruce Kirby

Therapist

Virtual & in-person • 6.7 mi away • Rockville, MD


“I help men be more positive about themselves, and change their thinking and behaviors to be more effective.”
Cigna + 11 others
Anxiety, Depression, Family issues, Men's issues, OCD
Affirming, Energetic, Warm
Dr. Narges Niaroji

Dr. Narges Niaroji

Psychiatric Mental Health NP

Virtual & in-person • 7.6 mi away • Rockville, MD


“I believe in establishing a partnership with each individual, focusing on developing a treatment plan that aims to achieve symptom remission while enhancing their quality of life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Stephanie Parkhurst

Stephanie Parkhurst

Psychologist

Virtual & in-person • 7.9 mi away • Silver Spring, MD


“I draw on cognitive behavioral therapeutic interventions and motivational interviewing methods while integrating mindfulness and breathing strategies.”
Cigna + 4 others
Anxiety, Depression, PTSD, Relationship issues, Trauma
Direct, Participatory, Warm
Leah Chiaverini

Leah Chiaverini

Therapist

Virtual & in-person • 8.3 mi away • Burtonsville, MD


“I have a particular interest in those who are grieving, an experience that is difficult for anyone, particularly a young person...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Empowering, Warm
Hannah Gould

Hannah Gould

Therapist

Virtual & in-person • 8.1 mi away • Greenbelt, MD


“My basic approach to therapy is cognitive behavioral with a holistic approach. Other modalities include rational-emotive, reality therapy, gestalt, psychodynamic.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Grace Chikezie

Dr. Grace Chikezie

Psychiatric Mental Health NP

Virtual & in-person • 9.9 mi away • Lanham, MD


“With nearly three decades of experience in healthcare under my belt, including primary care and mental health services...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Gregory Wallace

Gregory Wallace

Therapist

Virtual & in-person • 10 mi away • Rockville, MD


I'm a licensed clinical social worker (LCSW-C) with over 25 years of experiencing helping individuals (teenagers and adults) navigate through, life transitions, emotional stress and individual growth/understanding. I have a Master's Degree in Social Work from the University of Maryland School of Social Work, with a focus on Families and Children. My approach is Client Centered and Cognitive Behavioral Therapy (CBT).

I offer a calm, supportive space where change happens gently. Together we will work to uncover meaningful shifts that lead to a more empowered you.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Sabrina Willis

Dr. Sabrina Willis

Therapist

Virtual & in-person • 10 mi away • Laurel, MD


I am objective as it applies to one’s life.

Further, I am non judgemental. I help one to find their way to healing and wholeness.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Open-minded, Solution-oriented, Warm
Dr. Precious Esene

Dr. Precious Esene

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Laurel, MD


As a Doctor in Nursing Practice, I have been in healthcare for over ten years, which has prepared me to manage my patients with evidence-based treatment modalities. I bring compassion and commitment to my practice of caring for the holistic needs of my patients, which entails a comprehensive assessment and evaluation of the patient’s psychological, emotional, and physical well-being, also creating a plan of care that will optimize a favorable outcome in a realistic, goal-oriented length of time, with the patient’s buy-in.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Veronica Stanley

Veronica Stanley

Therapist

Virtual & in-person • 12 mi away • Laurel, MD


“I believe that all people have the innate ability to tap into their inner strength to become the person and live the life that they truly desire.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Tosin Sowunmi

Dr. Tosin Sowunmi

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Laurel, MD


“My extensive background spans the management of depression, ADHD, PTSD, anxiety, grief, loss, and cultural and relationship issues.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tammerra Hewitt

Tammerra Hewitt

Therapist

Virtual & in-person • 11 mi away • Lanham, MD


“The goal is to meet each client where they are then guide them to anew path with open, direct and solution oriented therapy.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Uche Fabiku

Uche Fabiku

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Temple Hills, MD


“I focus on building trust with my clients, actively listening to their concerns, and involving them in treatment decisions.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Solution-oriented, Warm
Chioma Iroegbu

Chioma Iroegbu

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Laurel, MD


“I believe healing begins when people feel seen, heard, and supported. My approach is warm, collaborative, and holistic — blending evidence-based psychiatric care with genuine compassion.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Dr. Olubunmi Salami

Dr. Olubunmi Salami

Psychiatric Mental Health NP

Virtual & in-person • 5.9 mi away • College Park, MD


“My approach integrates compassionate medication management with empathetic support, aiming to reduce mental health stigma and bridge the gap between mental and physical wellness.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Shakirra McKinley

Shakirra McKinley

Therapist

Virtual & in-person • 12 mi away • Rockville, MD


“Shakirra is deeply committed to creating a safe, inclusive environment where individuals of color can feel heard, validated, and empowered.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Jessie Joachim

Jessie Joachim

Therapist

Virtual & in-person • 12 mi away • Rockville, MD


Welcome—I'm glad you're here.

Acknowledging that you need help is a courageous first step, and finding the right space to share your struggles can feel overwhelming. I’m here to make that process a little easier.

I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is rooted in warmth, compassion, and respect. I work with individuals who are navigating a wide range of challenges, whether they stem from the past or are part of everyday life.

My areas of specialty include anxiety, depression, and addiction. Whether you're feeling stuck, overwhelmed, or unsure of where to start, my goal is to provide a safe, supportive environment where you can explore your thoughts and emotions, build resilience, and begin to heal.

You don’t have to face it alone. I’m here to support you every step of the way.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Thomas Skeeter

Thomas Skeeter

Therapist

Virtual & in-person • 14 mi away • Laurel, MD


“He combines a family systems theory approach integrated with spirituality as a way to help patients identify stressors and develop healthy behaviors.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Alethea Rudolph

Alethea Rudolph

Therapist

Virtual & in-person • 15 mi away • Gaithersburg, MD


“My goal is to create a compassionate and collaborative space where we can work together toward meaningful growth and well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Empowering
Stella Okeke

Stella Okeke

Psychiatric Mental Health NP

Virtual & in-person • 6.2 mi away • Rockville, MD


“My style is warm, supportive, and nonjudgmental, creating a safe space where clients feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Leilani Fryauff

Leilani Fryauff

Therapist

Virtual & in-person • 16 mi away • Gaithersburg, MD


I work with people who are living with depression, anxiety, bipolar, schizo-affective disorder, adjustment disorder or are going through difficulties and need assistance moving towards a better way of life. I enjoy working with people to manage symptoms, stress and the everyday challenges of dealing with a mental health issue.

In my spare time I enjoy art, creativity, music, dance, acting and writing. I work with crystals, candles, oracle cards, but am also grounded in science. I do a lot of mindfulness.

I am a member of the MAMCD, the Maryland Association of Multicultural Counseling and Development as well as MASERVIC, the Maryland Association of Spiritual, Ethical, Religious Values in Counseling.

Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Creative, Open-minded
Dr. Donna Hutt-Clarke

Dr. Donna Hutt-Clarke

Therapist

Virtual & in-person • 16 mi away • Upper Marlboro, MD


Meeting clients where they are is my specialty. I have extensive experience and training working with survivors of trauma and clients who are facing grief and loss. I offer space for holistic approaches that clients embrace and utilize beyond therapy, and encourage them to grow and heal.

Cigna + 12 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Karen Allen

Karen Allen

Therapist

Virtual & in-person • 16 mi away • Bowie, MD


“As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Justine Kelley

Justine Kelley

Therapist

Virtual & in-person • 16 mi away • Bowie, MD


“I'm Justine, a "intuitive heady heavy" clinician and I provide clinically grounded, faith-informed mental health services for adults buried under anxiety, shame, identity struggles, emotional suppression, and spiritual exhaustion.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Solution-oriented, Warm
Yetunde Odole

Yetunde Odole

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away • Columbia, MD


“As a board-certified Psychiatric Nurse Practitioner, a deeply empathetic and compassionate approach is offered to your mental health journey.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.