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Find a Cigna therapist in Silver Spring, MD

Book a therapist or psychiatrist in Silver Spring, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Silver Spring, MD

Headway connects Silver Spring residents with Cigna-covered mental health providers for talk therapy and medication management. With copays around $25 per session, patients can focus on their wellbeing while Headway handles insurance coordination.

Jacqueline Ellis

Jacqueline Ellis

Therapist

Virtual • Frederick, MD


“My approach is collaborative, supportive, and practical, helping clients build emotional awareness, strengthen coping skills, and create healthier balance in daily life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Sualih Abrha

Dr. Sualih Abrha

Psychiatric Mental Health NP

Virtual • Silver Spring, MD


“My commitment is to ensure that everyone, regardless of their background or circumstances, has access to quality Mental health care at the right time.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Alexander Smith

Alexander Smith

Therapist

Virtual • Maryland


“I believe in a person-centered and humanistic approach to therapy. I will strive to meet you wherever you are in your healing journey...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Senetra Wallace

Senetra Wallace

Therapist

Virtual • Maryland


“My approach is warmly assertive, intuitively open-minded, and my new self-described term "holistically organic".”
Cigna + 14 others
Depression, Grief or loss, Stress management, Substance use / addiction
Direct, Open-minded, Warm
Miles Goldstein

Miles Goldstein

Therapist

Virtual • Rockville, MD


I have had a wide range of experiences with all developmental stages. I help create a warm and accepting space where clients feel safe and supported. I draw from many years of experience and continue to enjoy learning new ways of helping individuals.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Humorous, Solution-oriented, Warm
Dr. Bruce Mcclure

Dr. Bruce Mcclure

Therapist

Virtual • Hyattsville, MD


Married, 4 Sons Married, Clinical yet Christ Centered, Unconditional Positive Regard (non-judgmental)

Cigna + 5 others
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Affirming, Participatory, Solution-oriented
Comfort Oshiyoye-Dina

Comfort Oshiyoye-Dina

Psychiatric Mental Health NP

Virtual • Maryland


“When you meet with me, you can expect to be received with warmth and respect, in a non judgmental atmosphere.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Stephanie Avinger

Stephanie Avinger

Therapist

Virtual • Maryland


“I like a person-centered approach meaning you are in charge, we go at your speed and things should always be comfortable for you during therapy.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Michael Hirsh

Michael Hirsh

Therapist

Virtual • Maryland


“My clinical focus is mindfulness, which can help reduce stress, anxiety, depression, increase focus, self-awareness, self-compassion and compassion for others.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Stress management
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Christabel Timothy

Christabel Timothy

Psychiatric Mental Health NP

Virtual • Maryland


“My style is collaborative and nonjudgmental—I believe in meeting clients where they are and working together to identify realistic goals and effective treatment plans.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Deborah Bamidele-Falusi

Deborah Bamidele-Falusi

Psychiatric Mental Health NP

Virtual • Maryland


Hello, and welcome. My name is Debby Falusi, CRNP, PMHNP-BC, and I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of experience in mental health care. I have worked with children, adolescents, adults, and older adults across a variety of settings, including outpatient clinics, inpatient psychiatry, telepsychiatry, substance use treatment programs, correctional facilities, and skilled nursing facilities.

I believe that mental health care should be compassionate, collaborative, and individualized. My approach focuses on creating a safe, nonjudgmental environment where clients feel heard, respected, and empowered to participate in their treatment decisions. I work closely with each client to understand their unique experiences, challenges, strengths, and goals.

My areas of expertise include depression, anxiety disorders, bipolar disorder, ADHD, trauma-related disorders, mood disorders, psychotic disorders, and substance use disorders. I provide comprehensive psychiatric evaluations, medication management, and supportive psychotherapy while utilizing evidence-based practices to help clients achieve meaningful and lasting improvements in their mental well-being.

I understand that seeking help can be difficult, and I strive to make the process as comfortable as possible. Whether you are experiencing new mental health concerns or managing a long-standing condition, I am committed to supporting you on your journey toward healing, resilience, and improved quality of life.

I look forward to partnering with you to develop a treatment plan that aligns with your needs and helps you move toward your personal goals.

Specialties: Anxiety, Depression, ADHD, Bipolar Disorder, Trauma/PTSD, Mood Disorders, Psychotic Disorders, Substance Use Disorders, Stress Management, and Medication Management.

Please visit www.tendermindandsoulhealthcare.com for more information.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Monique Beach

Monique Beach

Therapist

Virtual • Maryland


“I believe therapy should be a place where you can show up exactly as you are—without judgment, pressure, or pretending to have it all together.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Bennett Urian

Bennett Urian

Therapist

Virtual • Maryland


“My clients often tell me they appreciate my calm, grounded energy and the sense that they can "just be themselves" without fear of judgement.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Participatory
Rhonda Beckwith

Rhonda Beckwith

Therapist

Virtual • Maryland


“I believe that rapport and respect are important ingredients for having a good therapeutic working relationship.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Open-minded
Summer-Leigh Post

Summer-Leigh Post

Therapist

Virtual • Maryland


“Work together with Summer to identify the challenges and obstacles that are causing dissonance in your daily life.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Kristen Scott

Kristen Scott

Therapist

Virtual • Maryland


“My approach begins with curiosity and a firm belief that there are identifiable explanations that underlie how we think and behave: our quirks, anxieties, inhibitions, and other issues that hinder wholehearted living.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Inquisitive, Warm
Lindsey Gonzales

Lindsey Gonzales

Therapist

Virtual • Maryland


“I approach therapy with empathy, warmth, and openness. I prioritize active listening while remaining attentive to patterns that may be holding you back.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Inquisitive, Open-minded

Offers free consultationsView profile and book
Tony Richardson

Tony Richardson

Therapist

Virtual • Maryland


“I believe everyone has the ability to grow and heal. I'm here to offer a safe, nonjudgmental space where you can feel heard, understood, and supported every step of the way.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Gladys Bourne Carter

Gladys Bourne Carter

Therapist

Virtual • Maryland


“I bring that same steadiness, cultural understanding, and faith (when welcome) into our work together.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Gina James

Dr. Gina James

Therapist

Virtual • Maryland


“I believe that everyone has the capacity to grow, heal, and overcome life's challenges, and I am committed to creating a safe, respectful, and empowering space where you can move toward greater well-being and personal fulfillment.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Solution-oriented
Jasmine Harris

Jasmine Harris

Therapist

Virtual • Maryland


“I'm not going to sit quietly and nod for 50 minutes. I use a blend of IFS (parts work), trauma-focused CBT, Motivational Interviewing, and hypnotherapy...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Open-minded, Warm
Veronica Zamir

Veronica Zamir

Therapist

Virtual • Maryland


“Veronica utilizes a playfully creative approach to create a safe and supportive relationship and provide a safe space for clients to discover wellness habits that will enhance their mental and physical health.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Dr. Sabrie Wiggins-Rose

Dr. Sabrie Wiggins-Rose

Therapist

Virtual • Maryland


I’m Dr. Sabrie R. Wiggins-Rose, a Licensed Clinical Professional Counselor and Board Approved Supervisor in Maryland, as well as the founder of Birdie’s Nest: Therapeutic and Consulting Services, LLC. I bring experience as an educator, author, and clinician, and I’m especially passionate about creating transformative spaces where people can heal, grow, and become more fully themselves.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Abimbola Shadare

Abimbola Shadare

Psychiatric Mental Health NP

Virtual • Maryland


“I am dedicated to delivering culturally sensitive, non-judgmental, and client-centered mental health care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Christen Yassin

Christen Yassin

Therapist

Virtual • Maryland


“From our first session, you can expect to be heard, to start building a solid rapport with the therapeutic environment; you can expect a non-judgemental environment...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Nwabu Phendulu

Dr. Nwabu Phendulu

Therapist

Virtual • Maryland


“Sessions are collaborative and conversational. I want therapy to feel like a space where you can exhale, tell the truth, and explore what you need without judgment.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm
Dr. Dae'Quawn Landrum

Dr. Dae'Quawn Landrum

Therapist

Virtual • Maryland


“I believe therapy is a collaborated process, which means you and I will work together to establish treatment goals and objectives.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kathleen Zubatkin

Kathleen Zubatkin

Therapist

Virtual • Maryland


“I'm a licensed social worker who believes therapy should feel supportive, grounding, and genuinely helpful.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Tineka Harmon

Tineka Harmon

Therapist

Virtual • Salisbury, MD


“My approach is collaborative and strengths-based, helping clients identify patterns, develop healthier coping strategies, and build emotional resilience.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Christy Stinton

Christy Stinton

Therapist

Virtual • Maryland


I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Noam Dinovitz

Noam Dinovitz

Therapist

Virtual • Maryland


“I provide you with practical, impactful skills and tools that are specifically developed to address your goals.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Participatory, Solution-oriented
Chizoba Ibe

Chizoba Ibe

Psychiatric Mental Health NP

Virtual • Maryland


Mental health care should feel approachable, not overwhelming. I'm a board-certified psychiatric provider in Maryland, and my practice centers on creating a space where patients feel genuinely heard and supported. I work with adults navigating anxiety, depression, and PTSD, bringing a warm, energetic, and direct style to every session. My aim is to help you understand what you're experiencing and take concrete steps forward, because progress is possible and you don't have to figure it out alone.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, OCD, Panic disorders
Direct, Energetic, Warm
John Fuller

John Fuller

Therapist

Virtual • Maryland


“I have 10 years of social work experience and specialize in working with adolescents and teens who are navigating complex emotional, behavioral, or system-related challenges...”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Tio

Stephanie Tio

Psychiatric Mental Health NP

Virtual • Maryland


“I believe mental health care should never feel one-size-fits-all. I take an evidence-based, whole-person approach while getting to know you beyond your symptoms.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Inquisitive, Open-minded
Lilian Kusona

Lilian Kusona

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in creating a safe, nonjudgmental space where clients feel heard, respected, and empowered to share their experiences.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Marrakesh Rose

Marrakesh Rose

Therapist

Virtual • Maryland


“My specialty is helping individuals identify and restructure unhelpful thinking patterns that may contribute to emotional distress, self-doubt, and difficulties in daily life.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Women's issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Shuranda Allen

Dr. Shuranda Allen

Therapist

Virtual • Maryland


“I create a warm, accepting, non-judgmental environment for my clients where they feel comfortable in discussing their feelings and issue openly.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Noshaba Carey

Noshaba Carey

Psychiatric Mental Health NP

Virtual • Maryland


“My approach combines medication management with supportive therapy to help you feel balanced, empowered, and improve your overall well-being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Holistic
Kishma Trotman

Kishma Trotman

Therapist

Virtual • Maryland


“I'm an LCSW-C in Maryland, trained at the University of Maryland, and I lead every session with empathy, practical skill-building, and what I call philia love — a deep, genuine care for the wellbeing of the people I serve.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephane Yambaka

Stephane Yambaka

Therapist

Virtual • Maryland


“I am a psychodynamic therapist. Those are the foundations I approach my work with. I am also humanistic and seek to work on our counseling relationship by first establishing a rapport.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.