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Find a Cigna therapist in Silver Spring, MD

Book a therapist or psychiatrist in Silver Spring, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Silver Spring, MD

Headway connects Silver Spring residents with Cigna-covered mental health providers for talk therapy and medication management. With copays around $25 per session, patients can focus on their wellbeing while Headway handles insurance coordination.

Tracy Murray

Tracy Murray

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 26 years of healthcare experience, including 8 years in critical care and 2 years in acute psychiatric mental health nursing. I am dedicated to providing compassionate, evidence-based care for adults ages 18 and older experiencing anxiety and depression.

I believe every person deserves to feel heard, supported, understood, and respected. My goal is to create a safe, welcoming, and judgment-free space where healing and personal growth can begin. I take a warm, collaborative, and personalized approach to care, working together with each client to better understand their symptoms, explore treatment options tailored to their individual needs, and develop the tools and confidence needed to improve their mental health and overall well-being.

Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Solution-oriented
Fausat Olayiwola

Fausat Olayiwola

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that meaningful healing begins with feeling heard and understood, and I strive to create a supportive space where you can openly discuss your concerns, identify your strengths, and work toward lasting emotional well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Maura Livingstone

Maura Livingstone

Therapist

Virtual • Maryland


“My approach always begins with building an open, safe, and supportive environment that allows you to engage fully and authentically with therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Jasmine Ferguson

Jasmine Ferguson

Therapist

Virtual • Maryland


“My goal as a therapist is to provide a safe, interactive and solution focused environment where my clients can grow, thrive, and accomplish their desired goals.”
Cigna + 5 others
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Ken Powers

Ken Powers

Therapist

Virtual • Maryland


When navigating challenges like anxiety, depression, or trauma, it is easy to assume that something is fundamentally wrong with you. If you are struggling with low self-concept, anger, or substance usage, you might view these obstacles as personal failures. My goal is to completely shift that narrative. Together, we will look at what is going on with you, rather than what is wrong with you.

Since 1993, I have spent over 30 years helping individuals recognize their innate strengths and leverage them to overcome life’s hardest hurdles. Throughout my career, I have developed deep clinical expertise, obtaining specific, formal certifications across multiple states to ensure you receive highly credentialed and adaptive care.

Taking that first step to reach out for support can feel intimidating. Because of this, our introductory session is designed to be a safe, collaborative space. We will explore what is currently going well, examine the challenges you are experiencing, and align on your expectations for therapy. My primary objective is to establish an empowering professional relationship built entirely on your strengths.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Ayanna Riley

Ayanna Riley

Psychiatric Mental Health NP

Virtual • Maryland


“I believe mental health treatment should be collaborative and individualized, and my goal is to help you gain clarity, build resilience, and move forward with confidence and purpose.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Solution-oriented
Carolyn Gonterman

Carolyn Gonterman

Therapist

Virtual • Maryland


“My approach is integrative and holistic with a focus on supporting adults in making lasting change, deconstructing shame, and promoting self-empowerment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Inquisitive
Rebecca Hohing

Rebecca Hohing

Therapist

Virtual • Maryland


“My empathy and sensitivity lead me to find ways to help others cope while still being in control of their own decisions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Genai Moore

Genai Moore

Therapist

Virtual • Maryland


“I am particularly passionate about serving people of color and the LGBTQAI+ community, acknowledging the importance of culturally competent and affirming mental health care.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Aparna O'Connor

Aparna O'Connor

Therapist

Virtual • Maryland


“I tend to be gentle and direct in nature. I value your feedback, so I'll regularly check in to see how you think sessions are going.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Empowering, Participatory, Warm
Ashika Dickerson

Ashika Dickerson

Psychiatric Mental Health NP

Virtual • Maryland


“With over 25 years of nursing experience, I'm passionate about helping people find balance, peace, and clarity.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Sandra Doyle

Sandra Doyle

Therapist

Virtual • Maryland


“Over the last 20 years as a licensed social worker, I have had the incredible privilege of working with children in crisis, teen parents, adults with chronic debilitating illness, and older adults.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Gloria Asiamah Fosu Fosu

Gloria Asiamah Fosu Fosu

Psychiatric Mental Health NP

Virtual • Maryland


I am a doctoral preparing psychiatric mental health nurse practitioner. My goal is to provide individualized and family mental health treatment plans . I strive to provide quality care in a collaborative, supportive, and non-judgment manner. Like I always tell my primary care patients; Life is full of seasons and each season prepare you for the next! My approach is very warm and interactive. I believe in treating everyone with respect, compassion, and kindness. I will tailor our sessions and your treatment plan to your individual needs and meeting .We are always here to help you in all your mental health challenges. Just call us.

Very hamble listen ,to my patients,very caring,very resourcefull,ready to work with my patients and families.

We are accepting new patients and follow ups call 2407524513

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Funmilayo Olugbemi

Funmilayo Olugbemi

Psychiatric Mental Health NP

Virtual • Waldorf, MD


“My treatment method consists of a person-centered approach with evidenced-based medication management; and while working as a team, I provide a combination of psychiatric medication, supportive/talk therapy, and encourage lifestyle changes.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Dr. Jeanne Okuwobi

Dr. Jeanne Okuwobi

Psychiatric Mental Health NP

Virtual • Maryland


“By integrating personalized therapy with thoughtful medication management, we work side-by-side with you to create a tailored plan.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Tonnesha Kidd

Tonnesha Kidd

Psychiatric Mental Health NP

Virtual • Bowie, MD


Hi, I’m a Board Certified Psychiatric Mental Health Nurse Practitioner. I graduated from Drexel University with my Master's degree in Nursing. I then completed my Post-Graduate Certificate in Psychiatric Mental Health Nurse Practitioner. I have over twenty years of experience working in healthcare. Psych has always been my passion. My experiences encompass working with clients across the life span, including Child and Adolescents, Adult, and Geriatric patient populations. I’ve provided services to clients presenting with many psychiatric disorders, such as Anxiety, Depression, ADHD, Bipolar Disorder, and more. I’m in the belief that mental health wellbeing is a priority. Human beings are resilient. Holistic care is the key to promoting better patient outcomes. Therefore, I believe that with an evidence-based practice treatment plan consisting of psychotherapy and/or a combination of psychotherapy and medication management, one will be able to control their mental health.


I’m a very compassionate, caring, and empathetic person. I strive to provide holistic care and collaborate with my clients to develop a treatment plan that they are comfortable with.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Nneka Wogu

Nneka Wogu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe therapy and medication management should be a collaborative journey. You are the expert on your life.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Tia Deloatch

Tia Deloatch

Therapist

Virtual • Maryland


I am a Maryland Licensed Certified Social Worker-Clinical, dedicated to supporting individuals through life's challenges with compassion and expertise. As a proud veteran of the Iraq War (2005-2006), I bring a unique understanding and empathy to those who have served, along with a commitment to serving all communities.

I hold a Master of Social Work Degree with a primary concentration in Clinical Practice and a specialization in Health—Child, Adolescent, and Family Health (CAFH)—from the University of Maryland School of Social Work.

My practice welcomes adults from 18 to 65+ years old. I am especially dedicated to serving veterans, service members, LGBTQ+ individuals, new mothers, and older adults. Whether you're navigating mental health concerns, life transitions, or seeking personal growth, I provide a safe, non-judgmental space tailored to your unique needs.

Together, we can work toward resilience, healing, and a more fulfilling life. Reach out today to start your journey to well-being.

Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Humorous
Jae Miles

Jae Miles

Therapist

Virtual • Maryland


“I view therapy as a collaborative partnership. Rather than telling you what to do, I'll work alongside you to better understand your experiences, identify patterns that may be keeping you stuck, and discover practical strategies that support...”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Open-minded
Joi Dyson

Joi Dyson

Therapist

Virtual • Maryland


Hi, I’m Joi Dyson, LCSW-C — a therapist, life coach, and intuitive healer with 20 years of experience helping women break free from patterns that no longer serve them.

I specialize in working with women in their who feel stuck, overwhelmed, or disconnected — even when everything looks fine on the outside. Many of my clients are professionals, caregivers, or creatives navigating issues like perfectionism, depression, anxiety, childhood trauma, or chronic relationship struggles. You may have accomplished a lot — yet still carry a quiet, persistent feeling of “not enough.”

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Bimpe Adedo

Dr. Bimpe Adedo

Psychiatric Mental Health NP

Virtual • Maryland


Professional Introduction

Hello, and welcome to Living Spring Behavioral Healthcare Services LLC. My name is Dr. Bimpe Adedo, and I am a DNP .and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals achieve emotional wellness, stability, and recovery. With a strong background in behavioral health and patient-centered care, I work with individuals experiencing a range of mental health and substance use challenges.

I received my professional training in advanced psychiatric nursing and doctor of nursing practice in leadership studies. My clinical approach focuses on providing compassionate, evidence-based care that respects each person's unique experiences, strengths, and goals.

At Living Spring Behavioral Healthcare Services LLC, I provide comprehensive psychiatric evaluations, medication management, and supportive therapy for individuals dealing with conditions such as depression, anxiety, trauma-related disorders, mood disorders, and substance use disorders. I am committed to creating a safe and supportive environment where clients feel heard, respected, and empowered in their recovery journey.

My treatment philosophy emphasizes collaboration, education, and individualized care. I work closely with each client to develop treatment plans that promote healing, improve functioning, and support long-term mental wellness.

I look forward to partnering with you on your path toward improved mental health and overall well-being.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Chantel Copeland

Chantel Copeland

Therapist

Virtual • Maryland


“I specialize in substance abuse and co-occurring disorders. I also have previous experience providing counseling for grief and loss, chronic/terminal illnesses and gerontology.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Mary Williams

Mary Williams

Therapist

Virtual • Maryland


“I specialize in helping people heal from trauma, rebuild their self-worth, and create healthier relationships while learning practical skills they can use outside of therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Malatesta

Sarah Malatesta

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, patient-centered, and evidence-based. I integrate medication management with supportive therapy, using tools from Cognitive Behavioral Therapy (CBT) and motivational interviewing to help clients build insight, coping...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Vita Callari

Vita Callari

Therapist

Virtual • Maryland


“I provide a compassionate, supportive space for individuals navigating anxiety, OCD, grief and loss, life transitions, and adjustment challenges.”
Cigna + 7 others
Anxiety, Chronic conditions, Family issues, LGBTQIA+, OCD
Direct, Empowering, Solution-oriented
Destiny Hilliard-Thomas

Destiny Hilliard-Thomas

Therapist

Virtual • Maryland


“I sincerely believe that everyone deserves to pursue their ideal self in order to facilitate social, emotional and mental wellness.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, LGBTQIA+, Maternal mental health, Stress management
Holistic, Open-minded, Warm
Miriam Ezenwaka

Miriam Ezenwaka

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who believes mental health care should feel human, supportive, and collaborative.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Arin Bayote

Arin Bayote

Psychiatric Mental Health NP

Virtual • Lanham, MD


“I specialize in treating children, adolescents and adults with anxiety disorders, depressive disorders, trauma, mood and behavioral issues...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Rashonda Clay Douthit

Rashonda Clay Douthit

Therapist

Virtual • Maryland


“As the client, you are the expert on your self and your life. I see my role as assisting you in achieving your goals.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Solution-oriented, Warm
Sarah Khan

Sarah Khan

Psychiatric Mental Health NP

Virtual • Maryland


“I understand the impact of cultural stigma and barriers to care. I value building strong clinical relationships and take the time to know my patients beyond symptoms, not just prescribing medication but truly understanding their lived experience.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Katherine Burke

Katherine Burke

Therapist

Virtual • Maryland


With over 30 years of clinical experience, I provide individual psychotherapy that is collaborative and affirming. I use an integrated therapeutic approach that draws upon evidence-based treatment interventions and creative modalities tailored to each client. I see clients who are navigating anxiety, depression, grief, trauma, adolescent/parent/family conflicts, personal concerns and life transitions. I will support you to identify patterns, develop coping strategies, discover strengths, find solutions, and gain a deeper sense of wholeness and well-being.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Solution-oriented
Erica Wait

Erica Wait

Psychiatric Mental Health NP

Virtual • Maryland


“My style is very collaborative and down-to-earth. I don't believe in rushed visits or one-size-fits-all treatment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Kassandra Kerns

Kassandra Kerns

Therapist

Virtual • Maryland


“My practice is deeply trauma-informed and collaborative, blending advanced evidence-based modalities with an unwavering commitment to trauma-informed person-centered care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Jataya Wright

Jataya Wright

Therapist

Virtual • Maryland


I believe that each person is the expert of their own life. At times, however, navigating challenges, life transitions, relationships, or emotional struggles can feel overwhelming, and having a supportive, objective person to talk to can make a meaningful difference.

My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and supported. Together, I am committed to helping you build insight, resilience, and confidence while working toward your personal goals.

Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Courtney Banks

Courtney Banks

Psychiatric Mental Health NP

Virtual • Frederick, MD


“She believes that every patient deserves to feel heard, respected, and empowered throughout their treatment journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Dr. Doris Onyima

Dr. Doris Onyima

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a safe and supportive environment where clients feel heard, understood, and empowered to explore their thoughts, feelings, and experiences.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Amara Toure

Amara Toure

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a warm, supportive, and nonjudgmental space where you feel genuinely heard, understood, and empowered to take an active role in your mental health journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Dr. Fanta Conde

Dr. Fanta Conde

Therapist

Virtual • Maryland


“Clients can expect to receive support in finding peace, clarity, and effective coping techniques to achieve a better quality of life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Bria Anderson

Bria Anderson

Therapist

Virtual • Maryland


“My goal is for you to leave that first session feeling heard, understood, and like you've found a space where you can be yourself.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Challenging, Humorous, Inquisitive
Dr. Olukemi Omogoke

Dr. Olukemi Omogoke

Psychiatric Mental Health NP

Virtual • Maryland


You should know that I take your concerns seriously, and I will meet you with compassion, respect, and zero judgment. I understand that reaching out for mental health support can feel intimidating, especially if you have faced stigma, felt dismissed in the past, or worried about what a diagnosis might mean. My goal is to help you feel safe and at ease from the very first conversation.

As a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner with over eight years of experience in psychiatric and mental health care, I work with individuals across the lifespan. I commonly support people navigating depression, anxiety, PTSD, stress-related concerns, bipolar disorder, ADHD, and other emotional or behavioral health challenges. I approach each person as a whole, not a label, and I take the time to understand your symptoms in the context of your life, your stressors, your strengths, and your goals.

In our work together, you can expect a collaborative, patient-centered approach. I believe treatment works best when you feel heard and involved, so we will discuss what you are experiencing, what has helped or not helped in the past, and what you want to be different moving forward. If medication is part of your care, I prioritize thoughtful, evidence-based decisions, clear education about options, and ongoing adjustments based on your response and preferences. I also value practical strategies and supportive guidance that you can apply between sessions.

Most importantly, I am passionate about each person I serve because I know you are important, and I recognize the courage it takes to seek help. My role is to offer steady, professional support and a trusting relationship as you work toward clarity, stability, and lasting wellness.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.