ADHD therapists and psychiatrists in Parkville, MD

Neena specializes in mental health counseling, trauma therapy, and LGBTQIA+ affirming care. As a compassionate and client-centered clinician, she provides personalized support to help individuals overcome emotional and mental health challenges, fostering long-term growth and resilience.

Hello. My name is Catherine Frias. I am a Licensed Clinical Social Worker who provides therapy for a variety of issues and I love accompanying people along their journey to health and wellness.

As a Licensed Clinical Professional Counselor with more than 23 years of experience in the mental health field, I have dedicated my career to supporting individuals across a variety of settings. I earned my Bachelor of Arts in Psychology from Clemson University, a Master of Arts in Clinical Counseling and a Master of Arts in Forensic Psychology from Marymount University. My professional experience includes work in educational settings, vocational rehabilitation, corrections, services for homeless military veterans, and adolescent-focused programs. These diverse experiences allow me to meet clients where they are and tailor treatment to their unique needs and goals.

I believe therapy works best when you don’t have to carry everything by yourself. We all carry things with us—our histories, relationships, expectations, losses, responsibilities, and the stories we’ve learned to tell about ourselves. Sometimes the things we’ve learned to carry help us move through life; other times, they become heavier than we realized. Therapy can be a place to slow down, understand what you’re carrying, and decide what you want to keep, what you might be ready to set down, and what you may need help carrying.

You don’t need to come to therapy with everything figured out. We can start wherever you are and work from there. My role isn’t to tell you what you should do, but to help you understand yourself more clearly, make sense of the patterns that keep showing up, and find a way forward that feels genuinely like your own.

When navigating challenges like anxiety, depression, or trauma, it is easy to assume that something is fundamentally wrong with you. If you are struggling with low self-concept, anger, or substance usage, you might view these obstacles as personal failures. My goal is to completely shift that narrative. Together, we will look at what is going on with you, rather than what is wrong with you.

Since 1993, I have spent over 30 years helping individuals recognize their innate strengths and leverage them to overcome life’s hardest hurdles. Throughout my career, I have developed deep clinical expertise, obtaining specific, formal certifications across multiple states to ensure you receive highly credentialed and adaptive care.

Taking that first step to reach out for support can feel intimidating. Because of this, our introductory session is designed to be a safe, collaborative space. We will explore what is currently going well, examine the challenges you are experiencing, and align on your expectations for therapy. My primary objective is to establish an empowering professional relationship built entirely on your strengths.

I am a Licensed Clinical Social Worker with more than 15 years of experience working in the behavioral health field. I have a long history of working with individuals experiencing mental health and substance use issues. My fields of expertise include co-occurring disorders, trauma, and intimate partner violence. I hold a Bachelor’s Degree in Psychology from the University of Maryland and a Master’s Degree in Social Work from Morgan State University.

My background is in all aspects of mental health and substance abuse.

Welcome! I’m Justin King.

With over 15 years of experience in the behavioral health field, I’ve worked with individuals facing a variety of challenges. My background includes psychiatric rehabilitation, anger management, and specialized work with adults and young adults. Using a blend of solution-focused therapy and mindfulness, I help clients navigate life’s obstacles with clarity and confidence.

Let’s take the next step together.