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Find a Cigna therapist in Owings Mills, MD

Book a therapist or psychiatrist in Owings Mills, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Owings Mills, MD

Owings Mills residents with Cigna insurance can access quality therapy through Headway's extensive provider network. With sessions starting around $25 and flexible virtual or in-person options, many clients save 75% on mental health care. Book your free intake call to get started.

Dr. Rupert Thompson

Dr. Rupert Thompson

Psychiatric Mental Health NP

Virtual • Maryland


I believe psychiatric care should feel like a real conversation, not a clinical interrogation. I believe in science, and I’m curious about what’s happening beneath the symptoms how brain chemistry, genetics, trauma, sleep, and physical health may be affecting the way you feel and function.

I’m solution focused. I want to understand what’s keeping you stuck, explain what I think is going on, and work with you on a wayI need initial intake documents to be completed so that we can spend more time during the visit. forward and treat the symptoms! I’ll be transparent about our progress, and I hope you’ll be honest with me, too. You can expect me to listen without judgment, challenge you when it’s helpful, and celebrate your wins alongside you.


I do require initial intake documents to be completed so we can spend more time in the visit.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Giesel Kemani

Giesel Kemani

Psychiatric Mental Health NP

Virtual • Maryland


I am Giesel Kemani, a Board Certified Psychiatric Nurse Practitioner with over 20 years of nursing experience across various healthcare settings and 3 years as a Psychiatric Nurse Practitioner. I obtained my BSc. in Nursing from Chamberlain School of Nursing and my post-master certificate as a PMHNP from Walden University.


At Gigi Psychiatric Services, we make high-quality mental health care accessible from the comfort and privacy of your home. We offer both medication management & therapy in a single appointment — saving you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster, with a 75% improved chance of recovery. We treat Depression, Anxiety, Insomnia, Mood disorder, ADHD, Bipolar and many other psychiatric issues.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Sharma Ndum

Sharma Ndum

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to build a trusting relationship with each client, taking the time to understand your unique story, strengths, and goals rather than focusing only on symptoms.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Yvette Takwe

Yvette Takwe

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to help you not only manage symptoms but also strengthen your "mental fitness"—building healthier coping skills, confidence, resilience, and emotional stability.”
Cigna + 7 others
Anxiety, Depression, PTSD, Sleep disorder, Substance use / addiction
Open-minded, Solution-oriented, Warm
Dr. Timothy Ibutu, Lcpc, Lcad, Rps, Ncc

Dr. Timothy Ibutu, Lcpc, Lcad, Rps, Ncc

Therapist

Virtual • Maryland


Introduction

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory
Dr. Nelly Kangethe

Dr. Nelly Kangethe

Psychiatric Mental Health NP

Virtual • Maryland


“I have worked with various populations and have a diverse background including people with attention and focus deficit, trauma, crisis, depression, anxiety, grief and loss and relationship problems.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Lilian Kusona

Lilian Kusona

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in creating a safe, nonjudgmental space where clients feel heard, respected, and empowered to share their experiences.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Tia Sanker

Tia Sanker

Therapist

Virtual • Maryland


I worked in various inpatient mental health facilities, assisted individuals with learning disabilities, helped others with chronic illnesses, taught people ways to manage life traumas, and guided people who suffered with grief.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Creative, Warm

Offers free consultationsView profile and book
Lazare Shadzeka

Lazare Shadzeka

Psychiatric Mental Health NP

Virtual • Maryland


“I'm a psychiatric nurse practitioner with a calling to serve adults, elderly individuals, and vulnerable communities.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Solution-oriented, Warm
Dr. Charleen Gonden

Dr. Charleen Gonden

Psychiatric Mental Health NP

Virtual & in-person • Berlin, MD


“Warm, caring, open minded healing arts professional, to provide mental health care and prescribing practices with 15+ years experience.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Catherine Valencia

Catherine Valencia

Therapist

Virtual • Maryland


“Your past experiences may have affected you and have shaped you, but they do not have to define you.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
LaTonya Thomas

LaTonya Thomas

Therapist

Virtual • Maryland


“I believe understanding where a pattern began can help you make different choices about where it goes next.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Sabrina Sahle

Sabrina Sahle

Therapist

Virtual • Maryland


“My style is warm, open and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Open-minded, Warm
Ochuko Okotie

Ochuko Okotie

Psychiatric Mental Health NP

Virtual • Maryland


“I am dedicated to creating a safe, supportive, and nonjudgmental space where you feel heard, respected, and empowered in your care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Clanege Francois

Clanege Francois

Psychiatric Mental Health NP

Virtual • Maryland


“I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over six years of nursing experience in inpatient psychiatry and veteran-focused care.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Shelove Andou

Shelove Andou

Therapist

Virtual • Maryland


“My approach to therapy is grounded in respect, empathy, and collaboration. I aim to create a safe, nonjudgmental environment where individuals feel heard and supported...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Veronica George

Veronica George

Therapist

Virtual • Catonsville, MD


“I am an empathetic, humourous, and straight talker Psychotherapist from the theoretical orientation of CBT (triad model, schema, REBT techniques), emotional-focused, Trauma-informed, ACT, Narrative therapy, DBT distress tolerance and interpersonal...”
Cigna + 6 others
Anger management, Cultural & ethnic issues, Diabetes, End of life care, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sade Robinson

Sade Robinson

Psychiatric Mental Health NP

Virtual • Towson, MD


“My approach combines medication management with supportive therapy to help you feel better, function more confidently, and feel more like yourself again.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Deborah Bamidele-Falusi

Deborah Bamidele-Falusi

Psychiatric Mental Health NP

Virtual • Maryland


Hello, and welcome. My name is Debby Falusi, CRNP, PMHNP-BC, and I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of experience in mental health care. I have worked with children, adolescents, adults, and older adults across a variety of settings, including outpatient clinics, inpatient psychiatry, telepsychiatry, substance use treatment programs, correctional facilities, and skilled nursing facilities.

I believe that mental health care should be compassionate, collaborative, and individualized. My approach focuses on creating a safe, nonjudgmental environment where clients feel heard, respected, and empowered to participate in their treatment decisions. I work closely with each client to understand their unique experiences, challenges, strengths, and goals.

My areas of expertise include depression, anxiety disorders, bipolar disorder, ADHD, trauma-related disorders, mood disorders, psychotic disorders, and substance use disorders. I provide comprehensive psychiatric evaluations, medication management, and supportive psychotherapy while utilizing evidence-based practices to help clients achieve meaningful and lasting improvements in their mental well-being.

I understand that seeking help can be difficult, and I strive to make the process as comfortable as possible. Whether you are experiencing new mental health concerns or managing a long-standing condition, I am committed to supporting you on your journey toward healing, resilience, and improved quality of life.

I look forward to partnering with you to develop a treatment plan that aligns with your needs and helps you move toward your personal goals.

Specialties: Anxiety, Depression, ADHD, Bipolar Disorder, Trauma/PTSD, Mood Disorders, Psychotic Disorders, Substance Use Disorders, Stress Management, and Medication Management.

Please visit www.tendermindandsoulhealthcare.com for more information.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Jessica Richardson

Jessica Richardson

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and trauma-informed. I believe meaningful change begins when you feel deeply understood—not when someone tells you who to be, but when you have the safety to understand your experiences and reconnect with yourself.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Affirming, Holistic, Open-minded
Osayande Alfred-Iyamu

Osayande Alfred-Iyamu

Psychiatric Mental Health NP

Virtual • Maryland


“I work with clients facing anxiety, depression, and trauma, and I bring a straightforward, grounded presence to every session.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Energetic, Humorous
Keesha Holden-White

Keesha Holden-White

Psychiatric Mental Health NP

Virtual & in-person • Salisbury, MD


“My therapeutic approach is fluid and tailored to each individual—I believe there is no one-size-fits-all when it comes to healing and growth.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Charlie Wolfe

Charlie Wolfe

Therapist

Virtual • Maryland


Hello, I'm Charlie Wolfe, LCPC, C-DBT, and I cover the entire state of Maryland. My journey into the world of mental health began with a profound personal experience. A traumatic event early in my life redirected my path from becoming a neurologist to exploring the depths of human relationships and mental health. This experience not only shaped my career but also instilled in me a passion for extreme sports like rock climbing and base jumping, as I refused to let trauma define me. Instead, I chose to become a survivor and help others do the same.

My therapeutic approach is rooted in cognitive-behavioral therapy, and I draw from various methods, including Dialectical Behavior Therapy (C-DBT), Grief Counsel (CGP), Trauma-Informed Care (CCTP), Multicultural Care, Solution-Focused Therapy, Narrative Style. Mindfulness Practices (CMIP), Anger Management, and Pain Management. I believe that change is not easy and often uncomfortable, but it is essential for growth. My goal is to help you rewrite your story and embrace the changes necessary for a fulfilling life. I hold post-graduate certification in trauma, mindfulness, grief all through the lens of being a DBT therapist.

If you are ready to embrace change and discover your potential, let's work together to achieve your goals. Reach out, and let's start this transformative journey together. Alway understand my practice motto; "You are the expert of you." "One team," "Do what I say I will," "Responsible," "Diversity and inclusion," and "Learning and development in clients as much as self." My sole internal agenda for you is self-inspiration!

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Doris Onyima

Dr. Doris Onyima

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a safe and supportive environment where clients feel heard, understood, and empowered to explore their thoughts, feelings, and experiences.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Mercy Eke

Mercy Eke

Psychiatric Mental Health NP

Virtual • Maryland


“I provide medication management integrated with supportive psychotherapy, using a collaborative and evidence informed approach to help clients achieve stability and improved quality of life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Peter Ndang

Peter Ndang

Psychiatric Mental Health NP

Virtual • Maryland


“My role is to walk alongside you as a supportive guide. I take a collaborative, empowering approach that's tailored to your unique needs and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Denisha Howard

Denisha Howard

Therapist

Virtual • Maryland


“My approach is collaborative, strengths-based, and solution-focused. I start by meeting you exactly where you are, without judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Warm
Eric Ndichu

Eric Ndichu

Therapist

Virtual • Maryland


“I meet my clients where they are, help them navigate any challenges they maybe facing in an empowering, supportive and strength based way.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Patricia Amankwa

Patricia Amankwa

Psychiatric Mental Health NP

Virtual • Maryland


“Patricia is known for her holistic approach to patient care, integrating evidence-based practices with a deep understanding of the psychosocial factors that influence mental health.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Elizabeth Brandon

Elizabeth Brandon

Therapist

Virtual • Maryland


“My approach to therapy is to begin with an open mind and open heart. My goal is to listen to you, support you and challenge you as we move through treatment together.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Ukamaka Okeke

Ukamaka Okeke

Psychiatric Mental Health NP

Virtual • Maryland


“My background in nursing allows me to see the connection between physical and emotional health, not just symptoms in isolation.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Gemyta Williams

Gemyta Williams

Therapist

Virtual • Maryland


“I believe therapy is a partnership—built on trust and collaboration— a space where clients can make sense of their experiences, while exploring meaningful paths forward.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Cosby Obeng-Gyimah

Cosby Obeng-Gyimah

Psychiatric Mental Health NP

Virtual • Maryland


“I believe the best care starts with listening. In our sessions, I will ask thoughtful questions, stay curious about your experience, and work with you to find a direction that fits your life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Jenifer Butler

Jenifer Butler

Therapist

Virtual • Maryland


“Every individual has an innate capacity for growth, healing, and resilience when given the space to be seen, heard, and understood.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Jameshia Dixon

Jameshia Dixon

Therapist

Virtual • Maryland


“My goal is to create a warm, supportive, and nonjudgmental environment where you can talk openly, gain insight, develop new skills, and feel empowered to move forward.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Victoria Sterling

Victoria Sterling

Therapist

Virtual • Maryland


I believe therapy begins with feeling safe enough to be honest and being heard without judgment. I want my clients to know that you don't have to have all the answers before coming to therapy. Sometimes taking the first step is the hardest part.

I earned my Master of Social Work (MSW) from the University of Maryland and am a Licensed Clinical Social Worker (LCSW-C) licensed in Virginia and Maryland. I have worked in behavioral health for many years, with a particular focus on substance use, co-occurring mental health concerns, and trauma. My experience includes working with adults from diverse backgrounds and supporting individuals through residential, intensive outpatient, and outpatient levels of care.

I genuinely enjoy helping people recognize strengths they may have forgotten they have. I believe that your diagnosis, substance use, trauma, or past experiences are only part of your story—they do not define who you are. I will meet you where you are and work with you to identify where you want to go next.

Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Humorous, Open-minded
Glory Tataw

Glory Tataw

Psychiatric Mental Health NP

Virtual • Ellicott City, MD


“I believe in building strong, collaborative relationships with my clients and tailoring treatment plans to meet each person's unique needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Energetic, Open-minded
Tamu Escalera

Tamu Escalera

Psychiatric Mental Health NP

Virtual • Maryland


I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 30 years of nursing experience and extensive work in inpatient psychiatry. I hold a Master of Science in Nursing with a specialization in psychiatric mental health and care for individuals across the lifespan.

I treat depression, anxiety, bipolar disorder, schizophrenia, and women’s mental health concerns, including postpartum depression.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Empowering, Open-minded, Warm
Danielle Roche

Danielle Roche

Therapist

Virtual • Maryland


If you're feeling overwhelmed, unsure where to start, or worried about your child, you don't have to navigate it alone. I’m a Licensed Clinical Social Worker in Maryland who works with young adults, teens, and children supporting concerns such as anxiety, depression, ADHD, and trauma. I believe healing happens best when clients feel safe and supported just as they are.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Derica Blackmon

Derica Blackmon

Therapist

Virtual • Maryland


“I have a special interest in supporting women of color and people who feel overwhelmed by caregiving, work, or the pressure to hold everything together.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.