Find a Cigna therapist in Owings Mills, MD
Book a therapist or psychiatrist in Owings Mills, MD covered by Cigna


Top Cigna-covered therapists and psychiatrists in Owings Mills, MD
Owings Mills residents with Cigna insurance can access quality therapy through Headway's extensive provider network. With sessions starting around $25 and flexible virtual or in-person options, many clients save 75% on mental health care. Book your free intake call to get started.
If you've been working, parenting, caring for others, and meeting your responsibilities while quietly feeling overwhelmed, exhausted, or stuck, you're not alone.
I'm Dr. Oretha Sogbie-Berko, a Doctor of Nursing Practice and dual board-certified Psychiatric Mental Health and Adult-Gerontology Acute Care Nurse Practitioner with more than 19 years of healthcare experience. I work primarily with adults who appear to be functioning well but no longer feel like themselves. Behind the scenes, they may be managing anxiety, depression, burnout, caregiver stress, low self-esteem, ADHD symptoms, or a difficult life transition.
I offer both individual therapy and psychiatric medication management. Some clients choose therapy alone, others benefit from medication, and many find that a combination works best. If you'd prefer to start without medication, that's a completely valid place to begin.
I'll offer clinical guidance and honest feedback, but you'll always have a voice in your care. You don't need to know whether you need therapy, medication, or both before reaching out. We can evaluate your concerns, discuss your options, and decide together.
If you're ready to feel more like yourself again, I'm here to help
I am a Licensed Clinical Social Worker–Clinical (LCSW-C) with nine years of experience providing compassionate, evidence-based mental health services to adults. I earned my MSW at Howard University and my B.A. in Psychology at The College of St. Rose. I specialize in the treatment of anxiety, depression, trauma, mood disorders, and life transitions.
Seeking support can feel like a big step, and I'm glad you're here. My goal is to create a space where you feel comfortable being yourself—without judgment, pressure, or the need to have everything figured out. Whether you're struggling with anxiety, depression, ADHD, mood changes, trauma, or simply feeling overwhelmed by life's challenges, we'll work together to help you move toward healing and balance.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) degree. I provide comprehensive psychiatric evaluations, medication management, and supportive therapy using an evidence-based, holistic approach. I believe mental health is about more than managing symptoms—it's about improving your overall quality of life and helping you thrive.
My clients often describe me as warm, humorous, open-minded, energetic, and easy to talk to. I also believe in being direct, honest, and solution-oriented because I know that meaningful growth comes from combining compassion with practical strategies. I enjoy helping people recognize their strengths, build resilience, and develop skills they can use long after our sessions.
I work with children, adolescents, adults, and older adults experiencing a wide range of mental health concerns, including anxiety disorders, depression, bipolar disorder, ADHD, PTSD and trauma-related disorders, obsessive-compulsive disorder (OCD), schizophrenia and other psychotic disorders, and substance use disorders. I also support clients navigating life transitions, grief, relationship challenges, stress, and emotional regulation.
I believe healing happens through collaboration, trust, and hope. Whether this is your first time seeking mental health care or you're continuing your journey, I'm here to meet you where you are and help you take the next step toward living a healthier, more fulfilling life.
I believe psychiatric care should feel like a real conversation, not a clinical interrogation. I believe in science, and I’m curious about what’s happening beneath the symptoms how brain chemistry, genetics, trauma, sleep, and physical health may be affecting the way you feel and function.
I’m solution focused. I want to understand what’s keeping you stuck, explain what I think is going on, and work with you on a wayI need initial intake documents to be completed so that we can spend more time during the visit. forward and treat the symptoms! I’ll be transparent about our progress, and I hope you’ll be honest with me, too. You can expect me to listen without judgment, challenge you when it’s helpful, and celebrate your wins alongside you.
I do require initial intake documents to be completed so we can spend more time in the visit.
As a Board-Certified Psychiatric Mental Health Nurse Practitioner with over ten years of healthcare experience and a strong foundation in medical-surgical, oncology, and psychiatric nursing. My diverse clinical background has given me a comprehensive understanding of both physical and mental health, allowing me to provide compassionate, evidence-based care tailored to each individual's unique needs.
I understand that reaching out for help can feel overwhelming. Many of my clients come to me feeling anxious, exhausted, misunderstood, or unsure of what they need. Whether you're facing ADHD, anxiety, depression, PTSD, mood changes, behavioral concerns, or other mental health challenges, I strive to create a space where you feel comfortable, respected, heard, understood, and supported.
My approach is collaborative and personalized. I work closely with each client to develop an individualized treatment plan that aligns with their goals, values, and lifestyle. Depending on your needs and preferences, I offer therapy, medication management, or a combination of both to provide comprehensive, well-rounded care.
Above all, I am committed to creating a safe, welcoming, and supportive environment where you can openly share your concerns, build resilience, develop effective coping strategies, and achieve meaningful, lasting improvements in your mental health and overall well-being.
My name is Nene Barry. I am a Psychiatric–Mental Health Nurse Practitioner (PMHNP) certified by both ANCC and AANP, having completed my program at Wilkes University in August 2025. I also hold an MSN as a Family Nurse Practitioner from the Catholic University of America, where I graduated in May 2017. I am an experienced clinician with a strong background in primary care, behavioral health, holistic assessment, patient-centered treatment planning, and interdisciplinary collaboration.
I specialize in treating bipolar disorder, depression, and anxiety, with a particular focus on ADHD. My approach centers on compassion, honesty, and cultural competence. I want every client to feel genuinely seen and understood, not just heard. Many of the people I work with come to me feeling overwhelmed, depressed, or caught in cycles of mood instability, often after carrying those feelings alone for a long time. I bring patience and clear, effective communication to every session, so you never feel rushed or unsure of what comes next in your care.
Finding psychiatric care where you feel truly heard—rather than rushed through an appointment—can be challenging. As a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide thorough psychiatric evaluations and personalized medication management for adults navigating ADHD, anxiety, mood disorders, depression, and major life transitions.
My clinical background spans high-acuity critical care and outpatient psychiatry, giving me a grounded, whole-person perspective on mental wellness. I look closely at how physical health, sleep, daily routines, and brain chemistry interact so we can address the root causes of what is holding you back. If you are looking for clarity, diagnostic precision, and a supportive medical provider to guide your care, I welcome the opportunity to partner with you.
I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.
I work with adults and teens who feel overwhelmed, anxious, or emotionally drained. They may be struggling with anxiety, depression, ADHD, mood changes, trauma, or life stress and feel stuck despite trying to cope alone. Others seek clarity around symptoms or support during major life transitions. Children and adolescents may struggle with emotional regulation, attention, mood changes, or behavioral concerns. Often, individuals or parents want relief and a clear path forward with a provider who listens and helps them feel more balanced, focused, and hopeful.
I am Giesel Kemani, a Board Certified Psychiatric Nurse Practitioner with over 20 years of nursing experience across various healthcare settings and 3 years as a Psychiatric Nurse Practitioner. I obtained my BSc. in Nursing from Chamberlain School of Nursing and my post-master certificate as a PMHNP from Walden University.
At Gigi Psychiatric Services, we make high-quality mental health care accessible from the comfort and privacy of your home. We offer both medication management & therapy in a single appointment — saving you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster, with a 75% improved chance of recovery. We treat Depression, Anxiety, Insomnia, Mood disorder, ADHD, Bipolar and many other psychiatric issues.
Welcome ! I’m Telisa Taylor, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with advanced training in psychiatric assessment, medication management, and trauma-informed care. My background includes working with diverse populations in outpatient and community settings, which has given me a deep understanding of both complex mental health needs and everyday life stressors.
I specialize in supporting teens, adults, professionals, and parents who are navigating stress, anxiety, depression, trauma, mood disorders, psychosis, and life transitions. My practice blends medication, therapy, and coaching to treat the whole person and create a personalized path toward stability and wellness.
Above all, clients should know that my style is warm, approachable, and relatable—and that their comfort, safety, and growth are always my top priorities.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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