Skip to main content
Headway

Find a Cigna therapist in Owings Mills, MD

Book a therapist or psychiatrist in Owings Mills, MD covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Owings Mills, MD

Owings Mills residents with Cigna insurance can access quality therapy through Headway's extensive provider network. With sessions starting around $25 and flexible virtual or in-person options, many clients save 75% on mental health care. Book your free intake call to get started.

Akuele Mayanza

Akuele Mayanza

Psychiatric Mental Health NP

Virtual • Maryland


“I'm trained to offer medication management alongside therapeutic care, which means I can support you not only through talk-based therapy but also through medication if that's part of your treatment plan.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Humorous, Warm
Dr. Doris Onyima

Dr. Doris Onyima

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a safe and supportive environment where clients feel heard, understood, and empowered to explore their thoughts, feelings, and experiences.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Mercy Eke

Mercy Eke

Psychiatric Mental Health NP

Virtual • Maryland


“I provide medication management integrated with supportive psychotherapy, using a collaborative and evidence informed approach to help clients achieve stability and improved quality of life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Sade Robinson

Sade Robinson

Psychiatric Mental Health NP

Virtual • Towson, MD


“My approach combines medication management with supportive therapy to help you feel better, function more confidently, and feel more like yourself again.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Amy Parsons

Amy Parsons

Therapist

Virtual • Maryland


“My approach to therapy is grounded in empathy, respect and when appropriate, some light humor tailored to your unique experiences and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Peter Ndang

Peter Ndang

Psychiatric Mental Health NP

Virtual • Maryland


“My role is to walk alongside you as a supportive guide. I take a collaborative, empowering approach that's tailored to your unique needs and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Denisha Howard

Denisha Howard

Therapist

Virtual • Maryland


“My approach is collaborative, strengths-based, and solution-focused. I start by meeting you exactly where you are, without judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Warm
Mary Williams

Mary Williams

Therapist

Virtual • Maryland


“I specialize in helping people heal from trauma, rebuild their self-worth, and create healthier relationships while learning practical skills they can use outside of therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Mary Obiyo

Dr. Mary Obiyo

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“My dual background in family practice and psychiatric mental health allows me to take a whole-person approach to care.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Chantel Copeland

Chantel Copeland

Therapist

Virtual • Maryland


“I specialize in substance abuse and co-occurring disorders. I also have previous experience providing counseling for grief and loss, chronic/terminal illnesses and gerontology.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Alisia Davis

Alisia Davis

Therapist

Virtual • Maryland


“My clinical approach is collaborative, strengths-based, and grounded in empathy and professionalism.”
Cigna + 10 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Diabetes
Empowering, Participatory, Warm
Bobbi Simkins

Bobbi Simkins

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is centered on compassionate, patient-centered care, tailoring interventions to meet the unique needs of each individual.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Doreen Ackom-Owusu

Doreen Ackom-Owusu

Psychiatric Mental Health NP

Virtual • Maryland


“As a dual-certified Family and Psychiatric Mental Health Nurse Practitioner, I provide integrated, evidence-based care through medication management, psychotherapy, and lifestyle support.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Solution-oriented
Dr. Ronak Makadia

Dr. Ronak Makadia

Psychologist

Virtual • Maryland


“I work alongside patients to overcome any barriers they may be facing. I will always encourage you to create, learn, and consistently use healthy coping mechanisms.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, OCD, Relationship issues
Direct, Open-minded, Solution-oriented
Keesha Holden-White

Keesha Holden-White

Psychiatric Mental Health NP

Virtual & in-person • Salisbury, MD


“My therapeutic approach is fluid and tailored to each individual—I believe there is no one-size-fits-all when it comes to healing and growth.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Christabel Timothy

Christabel Timothy

Psychiatric Mental Health NP

Virtual • Maryland


“My style is collaborative and nonjudgmental—I believe in meeting clients where they are and working together to identify realistic goals and effective treatment plans.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Jerome Obiagba

Jerome Obiagba

Psychiatric Mental Health NP

Virtual • Catonsville, MD


“My goal is not simply to manage symptoms, but to help you develop greater stability, confidence, and quality of life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Humorous, Open-minded
Judith Tangi

Judith Tangi

Psychiatric Mental Health NP

Virtual • Laurel, MD


“My goal is not only symptom relief but helping clients build stability, resilience, and long-term wellness.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm
Deborah Bamidele-Falusi

Deborah Bamidele-Falusi

Psychiatric Mental Health NP

Virtual • Maryland


Hello, and welcome. My name is Debby Falusi, CRNP, PMHNP-BC, and I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of experience in mental health care. I have worked with children, adolescents, adults, and older adults across a variety of settings, including outpatient clinics, inpatient psychiatry, telepsychiatry, substance use treatment programs, correctional facilities, and skilled nursing facilities.

I believe that mental health care should be compassionate, collaborative, and individualized. My approach focuses on creating a safe, nonjudgmental environment where clients feel heard, respected, and empowered to participate in their treatment decisions. I work closely with each client to understand their unique experiences, challenges, strengths, and goals.

My areas of expertise include depression, anxiety disorders, bipolar disorder, ADHD, trauma-related disorders, mood disorders, psychotic disorders, and substance use disorders. I provide comprehensive psychiatric evaluations, medication management, and supportive psychotherapy while utilizing evidence-based practices to help clients achieve meaningful and lasting improvements in their mental well-being.

I understand that seeking help can be difficult, and I strive to make the process as comfortable as possible. Whether you are experiencing new mental health concerns or managing a long-standing condition, I am committed to supporting you on your journey toward healing, resilience, and improved quality of life.

I look forward to partnering with you to develop a treatment plan that aligns with your needs and helps you move toward your personal goals.

Specialties: Anxiety, Depression, ADHD, Bipolar Disorder, Trauma/PTSD, Mood Disorders, Psychotic Disorders, Substance Use Disorders, Stress Management, and Medication Management.

Please visit www.tendermindandsoulhealthcare.com for more information.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Ngozi Osuagwu

Dr. Ngozi Osuagwu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that every patient deserves to feel heard, respected, and empowered in their healthcare journey.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm
Lucretia Scott

Lucretia Scott

Therapist

Virtual • Maryland


“I believe therapy should be a safe, supportive space where you can feel heard, understood, and respected without judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Tayla Fawumi

Tayla Fawumi

Therapist

Virtual • Maryland


I'm Tayla — an LCPCS in Maryland, which means I hold both a clinical counseling license and a supervisory designation. I've spent the past 8 years doing this work, and the thing that's never changed is what I care about most: helping people feel genuinely heard, sometimes for the first time. I specialize in couples therapy, women's issues, cultural and identity work, and supporting adults navigating anxiety, panic, anger, and the weight of managing everything on their own. As a Black woman, I bring particular intention to working with clients navigating the intersections of culture, identity, and mental health — clients who want a therapist who doesn't need everything explained from scratch. My style is direct, energetic, and fully invested in where you're actually trying to go.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Open-minded
Patricia Amankwa

Patricia Amankwa

Psychiatric Mental Health NP

Virtual • Maryland


“Patricia is known for her holistic approach to patient care, integrating evidence-based practices with a deep understanding of the psychosocial factors that influence mental health.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Shea Pines

Shea Pines

Therapist

Virtual • Gaithersburg, MD


“My objective is to help my clients live in the present and make choices that align with their goals, values, and vision for the future.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Pamela Ballard

Pamela Ballard

Therapist

Virtual • Maryland


“I build trust through active listening, genuine concern, and respect, while introducing new perspectives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Dr. Olushola Bakare

Dr. Olushola Bakare

Therapist

Virtual • Maryland


Hi, I'm Dr. Olushola Bakare (she/her), and I'd love to work with you.

I know how exhausting it can feel to keep pushing through anxiety, depression, ADHD, or concerns around intimacy and sexuality — especially when you've already tried to "just push through it" and you're tired of being tired. If that's where you are, I want you to know there's a path forward, and I'd be honored to walk it with you.Regarding cancellations, please be advised that failing to cancel at least 24 hours in advance will result in an $80 fee. Furthermore, cancellations or rescheduling made within 3 hours of this 24-hour window (e.g., canceling or rescheduling at 11 AM for a 2:00 PM appointment the following day) provide insufficient time to offer the slot to other clients and may result in discharge from the practice. To ensure your appointment time remains available for others, I kindly request that you provide at least 36 hours' notice for any cancellations.

Follow-up appointments must be scheduled within seven days of the session. I do not communicate with clients while driving, and a cancellation fee will apply.

Additionally, if you reside in a state where I am not licensed, please refrain from booking an appointment, as this will result in a no-show charge. I am licensed in MN, ID, MA, FL, NJ, MD, DE, IL, DC, and CT. I will charge $1,000 and $ 200 every hour if subpoenaed.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Holistic, Open-minded
Dr. Gina James

Dr. Gina James

Therapist

Virtual • Maryland


“I believe that everyone has the capacity to grow, heal, and overcome life's challenges, and I am committed to creating a safe, respectful, and empowering space where you can move toward greater well-being and personal fulfillment.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Solution-oriented
Jataya Wright

Jataya Wright

Therapist

Virtual • Maryland


I believe that each person is the expert of their own life. At times, however, navigating challenges, life transitions, relationships, or emotional struggles can feel overwhelming, and having a supportive, objective person to talk to can make a meaningful difference.

My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and supported. Together, I am committed to helping you build insight, resilience, and confidence while working toward your personal goals.

Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Carolyn Nelson

Carolyn Nelson

Therapist

Virtual • Maryland


“I'm Carolyn, a licensed therapist with almost 40 years of experience helping adults work through anxiety, depression, trauma, and grief.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Solution-oriented, Warm
Rhonda Beckwith

Rhonda Beckwith

Therapist

Virtual • Maryland


“I believe that rapport and respect are important ingredients for having a good therapeutic working relationship.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Open-minded
Kevin Sockwell

Kevin Sockwell

Therapist

Virtual • Maryland


I am a great listener and all about understanding and fulfilling your goals.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Jasmine Harris

Jasmine Harris

Therapist

Virtual • Maryland


“I'm not going to sit quietly and nod for 50 minutes. I use a blend of IFS (parts work), trauma-focused CBT, Motivational Interviewing, and hypnotherapy...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Open-minded, Warm
Tony Richardson

Tony Richardson

Therapist

Virtual • Maryland


“I believe everyone has the ability to grow and heal. I'm here to offer a safe, nonjudgmental space where you can feel heard, understood, and supported every step of the way.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Joseph Warren, II

Dr. Joseph Warren, II

Therapist

Virtual • Maryland


I believe therapy can transform your beliefs, feelings, and relationships with the right support. It offers deeper self-understanding, stronger relationships, and greater overall well-being; often, the strength and resilience that come from working through pain are the most lasting gifts of the process.

I bring compassion, generosity, hope, humor, and a spiritual perspective to our work together. My goal is to create a space where fear has no room to grow, and sharing feels natural, because seeking therapy is already an act of courage, and I celebrate that in every session.

My approach is built on honesty, self-discovery, empowerment, and accountability. Together, we'll work to shift your perspective and bring more relief and freedom into your life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Humorous, Open-minded
Tracy Murray

Tracy Murray

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 26 years of healthcare experience, including 8 years in critical care and 2 years in acute psychiatric mental health nursing. I am dedicated to providing compassionate, evidence-based care for adults ages 18 and older experiencing anxiety and depression.

I believe every person deserves to feel heard, supported, understood, and respected. My goal is to create a safe, welcoming, and judgment-free space where healing and personal growth can begin. I take a warm, collaborative, and personalized approach to care, working together with each client to better understand their symptoms, explore treatment options tailored to their individual needs, and develop the tools and confidence needed to improve their mental health and overall well-being.

Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Solution-oriented
Eunice Perry

Eunice Perry

Psychiatric Mental Health NP

Virtual • Bethesda, MD


As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate and evidence-based care for individuals experiencing anxiety, depression, mood disorders, and life transitions. I believe in creating a safe, collaborative space where you feel heard and supported. My approach combines clinical expertise with genuine empathy to help you reach emotional balance and overall well-being. I’m committed to helping clients build insight, develop coping strategies, and achieve meaningful change at their own pace

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Holistic
Alexander Smith

Alexander Smith

Therapist

Virtual • Maryland


“I believe in a person-centered and humanistic approach to therapy. I will strive to meet you wherever you are in your healing journey...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Barbara Rene-Darbouze

Barbara Rene-Darbouze

Therapist

Virtual • Maryland


“My style is both compassionate and direct. I provide empathy and validation, while also gently challenging clients to take accountability, shift unhelpful patterns, and move toward meaningful change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Open-minded
Cyntia Kakeu Meda Faha

Cyntia Kakeu Meda Faha

Psychiatric Mental Health NP

Virtual • Maryland


“I don't believe in just managing symptoms; my practice is built to step into the trenches with families during their most difficult transitional stages.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Jessica Sturgis Jackson

Jessica Sturgis Jackson

Therapist

Virtual • Maryland


As an LCSW-C, with 6 years of therapy experience, I am happy to work with clients ages 18-55. I specialize in working with pregnant and postpartum women and those with substance abuse struggles.

Cigna + 9 others
Anger management, Anxiety, Diabetes, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.