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Find a Cigna therapist in Owings Mills, MD

Book a therapist or psychiatrist in Owings Mills, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Owings Mills, MD

Owings Mills residents with Cigna insurance can access quality therapy through Headway's extensive provider network. With sessions starting around $25 and flexible virtual or in-person options, many clients save 75% on mental health care. Book your free intake call to get started.

Adrienne Jeffries

Adrienne Jeffries

Therapist

Virtual • Maryland


“I truly feel it has been a calling for me to sit with my clients in the dark spaces of life, so they feel less alone and to process the hurts with them.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Open-minded, Participatory
Sandra Anderson

Sandra Anderson

Therapist

Virtual • Columbia, MD


I am a Clinical Social Worker with a graduate degree from the University of Maryland School of Social Work. For the past two decades, I have been advocating for individuals and families struggling with mental health concerns. My work has primarily focused on trauma, and I have provided therapeutic services to a diverse array of individuals of all ages. I am committed to helping people overcome eating disorders, substance abuse, depression, anxiety, trauma, and other stressors that impact our lives.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Brenda Benning

Brenda Benning

Therapist

Virtual • Maryland


“I specialize in adoption, foster, and kinship families, especially those struggling with past trauma.”
Cigna + 7 others
Anxiety, Family issues, Identity issues, Infertility, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rebecca Hammond

Rebecca Hammond

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and direct, blending insight with practical tools to support meaningful change beyond therapy.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Open-minded, Solution-oriented, Warm
Jasmine Harris

Jasmine Harris

Therapist

Virtual • Maryland


“I'm not going to sit quietly and nod for 50 minutes. I use a blend of IFS (parts work), trauma-focused CBT, Motivational Interviewing, and hypnotherapy...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Open-minded, Warm
Christina Burke

Christina Burke

Therapist

Virtual • Maryland


“I believe therapy should feel supportive, approachable, and empowering, and that everyone deserves access to quality care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Dr. Adrienne Ellis

Dr. Adrienne Ellis

Therapist

Virtual • Maryland


“I generally utilize a cognitive behavioral approach (CBT) to treatment, but I will also utilize, an integrative model, solution focused model or incorporate christian based principles if requested.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Stress management
Direct, Open-minded, Warm
Valerie Ballard

Valerie Ballard

Therapist

Virtual • Maryland


“My goal is to provide a supportive and collaborative space where clients feel heard and empowered to make meaningful changes in their lives.”
Cigna + 6 others
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Stephanie Pierce

Stephanie Pierce

Psychiatric Mental Health NP

Virtual • Maryland


“I am passionate about providing compassionate, evidence-based mental health treatment in an environment where patients feel comfortable, respected, and genuinely heard.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Cynthia Watson

Cynthia Watson

Therapist

Virtual • College Park, MD


“She works with individuals who are motivated to change—people who are ready to do the work, both in and out of therapy, to achieve lasting results.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Treonte Small

Treonte Small

Psychiatric Mental Health NP

Virtual • Maryland


“I provide thorough evaluations and thoughtful medication management in a supportive, judgement-free environment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Dr. Demetries North

Dr. Demetries North

Therapist

Virtual • Maryland


“My goal as a therapist is to create a space where clients feel respected, understood, and empowered to make meaningful change in their lives.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Malyn Thomas

Malyn Thomas

Therapist

Virtual • Maryland


“Malyn specializes in anxiety, depression, trauma, and relationship issues with adolescents and their parents, using evidence-based clinical approaches such as Cognitive Behavioral Therapy and Mindfulness, with a Strength focused technique.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Oluwafemi Sanya

Oluwafemi Sanya

Therapist

Virtual • Maryland


“I believe therapy should be both transformative and human and provide a space where you feel safe, understood, challenged, and supported.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Natalie St Martin

Natalie St Martin

Therapist

Virtual • Maryland


“My approach is compassionate, culturally responsive, and grounded in helping clients build confidence, healthier relationships, and stronger emotional balance.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Chris Eaton

Chris Eaton

Therapist

Virtual • Maryland


“I identify as disabled, neurodivergent, and progressive. I do my best to honor the needs of my clients no matter what their identities.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Omolola Imani

Omolola Imani

Therapist

Virtual • Maryland


“My warm and authentic style fosters an encouraging, introspective, and solution-focused environment.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tony Richardson

Tony Richardson

Therapist

Virtual • Maryland


“I believe everyone has the ability to grow and heal. I'm here to offer a safe, nonjudgmental space where you can feel heard, understood, and supported every step of the way.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Susan Sutherland

Susan Sutherland

Therapist

Virtual • Maryland


“I have advanced training in Perinatal Mental Health, Mindfulness based- Cognitive Behavioral Therapy and Post Traumatic Growth.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Dr. Yetunde Fakinlede

Dr. Yetunde Fakinlede

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I believe in a holistic approach to personalized care with a focus on physical, emotional, and spiritual wellbeing of my patients, while integrating medication treatment when necessary, with therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Timsy Patel

Timsy Patel

Psychiatric Mental Health NP

Virtual • Maryland


“My practice is built on a holistic, patient-centered foundation where I offer both individual and family therapy, as well as comprehensive medication management.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jonathan Rosenblum

Jonathan Rosenblum

Therapist

Virtual • Maryland


I have experience working with adults, adolescents, kids, couples, and families. I graduated with my MSW in 2016 and then lived in El Salvador for 20 months providing individual and group therapy as well as researching interventions with teens. Since returning to the USA, I have worked with teens in shelters, schools, and a PTSD focused clinic while maintaining a private practice working with adults, teens, and couples. Common areas of treatment are depression, anxiety, anger/self-regulation, PTSD, adjustment, relationship struggles, family issues, and many more.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Preethi Mathew

Preethi Mathew

Psychiatric Mental Health NP

Virtual • Maryland


“I provide a holistic approach to care through thorough psychiatric evaluations, medication management, and brief supportive therapy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Holistic
Maura Livingstone

Maura Livingstone

Therapist

Virtual • Maryland


“My approach always begins with building an open, safe, and supportive environment that allows you to engage fully and authentically with therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Youness Benmouna

Youness Benmouna

Psychiatric Mental Health NP

Virtual • Maryland


You’re juggling a lot—and it’s okay if your brain isn’t cooperating. Between high-stakes exams, lab reports, job applications, and the pressure to maintain a social life, it’s easy to feel like you’re constantly underwater. When procrastination kicks in, your mind races at 2:00 AM, and campus services have a month-long waitlist, the stress can feel insurmountable.

I provide specialized online psychiatric care specifically for college and graduate students navigating ADHD, anxiety, and depression. I understand the unique rhythm of academic life. My practice is designed to fit into your schedule, offering secure video visits you can join from your dorm, your apartment, or even your car between classes.

I am licensed to serve clients across Maryland. To make your life easier, I offer simple online scheduling, streamlined prescription refills, and consistent follow-up care.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Charee Green

Charee Green

Therapist

Virtual • Maryland


“I'm passionate about helping people achieve both short-term and long-term goals, while learning to successfully manage life's ups and downs so they can feel and be their best.”
Cigna + 5 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Candice Caesar

Candice Caesar

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate care with a warm, caring approach, creating a safe space where clients feel heard and supported.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Tamika Hammond

Tamika Hammond

Psychiatric Mental Health NP

Virtual • Maryland


“I am dedicated to improving the well-being of my patients and am known for my empathetic, patient-centered approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Kehinde Oyekan

Kehinde Oyekan

Psychiatric Mental Health NP

Virtual • Catonsville, MD


“I listen first. Every new patient gets my full attention their story, their concerns, their history, and what they actually want from treatment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Traci Jordan

Traci Jordan

Therapist

Virtual • Bowie, MD


“I like to use treatment modalities which compliments my clients' lifestyle and comfort, which will build self-esteem, self-confidence, and security in themselves.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Papetua Kimutai

Papetua Kimutai

Psychiatric Mental Health NP

Virtual • Maryland


“I take a collaborative, patient-centered approach to care, focusing on creating a safe, supportive, and nonjudgmental space where clients feel heard and respected.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Participatory, Warm
Fatima Modupeola Alalade

Fatima Modupeola Alalade

Psychiatric Mental Health NP

Virtual • Maryland


“I believe healing happens best when we're working as partners, not provider and patient, but two people committed to your well-being.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Direct, Solution-oriented, Warm
Lawrence Afah

Lawrence Afah

Psychiatric Mental Health NP

Virtual • Havre de Grace, MD


“I believe that every person's story matters, and I take the time to listen, understand, and thoughtfully explore the root causes of your concerns.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Solution-oriented, Warm
Andrea Bieljeski

Andrea Bieljeski

Therapist

Virtual • Maryland


I am a Licensed Clinical Social Worker (LCSW-C) who works with adults seeking individual therapy. I provide teletherapy to those residing in the state of Maryland.


People I work with may be struggling with new life transitions, anxiety, depression, grief/loss, etc. Clients from all cultural, gender, sexual, socioeconomic, religious, or spiritual backgrounds are welcome.


Cigna + 9 others
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Samirawit Hailemariam

Samirawit Hailemariam

Psychiatric Mental Health NP

Virtual • Maryland


“Samirawit's approach to care is to providing a holistic, patient-centered, collaborative approach that empowers patients to achieve their highest potential for mental wellness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Susan Goldberg

Susan Goldberg

Therapist

Virtual • Maryland


“My specific area of expertise is trauma. This includes childhood sexual abuse, sexual assault, physical abuse, combat and PTSD.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Heather Dark

Dr. Heather Dark

Psychologist

Virtual • Maryland


I provide evidence-based therapy with a strong focus on Cognitive Behavioral Therapy. I work with adults experiencing anxiety, depression, stress, and adjustment difficulties, helping clients develop practical coping skills, improve insight, and create meaningful behavioral change.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Sleep disorder, Stress management
Affirming, Open-minded, Solution-oriented
Kelsey Weyer

Kelsey Weyer

Therapist

Virtual • Maryland


“I believe that building a strong rapport between therapist and client is an important step in successful outcomes.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jade Spears

Jade Spears

Therapist

Virtual • Maryland


“If we are to be healthy, we must prioritize our well-being, show up for ourselves, and be intentional about our quality of life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Humorous
Dr. Amarachi Chigbu

Dr. Amarachi Chigbu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in meeting individuals where they are, focusing on their current needs while fostering motivation and resilience.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.