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Find a Cigna therapist in Owings Mills, MD

Book a therapist or psychiatrist in Owings Mills, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Owings Mills, MD

Owings Mills residents with Cigna insurance can access quality therapy through Headway's extensive provider network. With sessions starting around $25 and flexible virtual or in-person options, many clients save 75% on mental health care. Book your free intake call to get started.

Crystal Scarborough

Crystal Scarborough

Therapist

Virtual • Maryland


“In my Practice I use a whole person/person centered approach through a holistic lens, while incorporating Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Paris Talbott

Paris Talbott

Therapist

Virtual • Maryland


“I approach therapy through a holistic lens meaning I am seeing you as a whole not just how you present certain parts.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Marissa White

Marissa White

Therapist

Virtual • Maryland


“I focus on creating a safe, nonjudgmental, and collaborative space where clients feel heard and understood.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Carolyn Nelson

Carolyn Nelson

Therapist

Virtual • Maryland


“I'm Carolyn, a licensed therapist with almost 40 years of experience helping adults work through anxiety, depression, trauma, and grief.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Solution-oriented, Warm
Dori Makowske

Dori Makowske

Therapist

Virtual • Maryland


“I'm a laid-back, down-to-earth therapist who believes that therapy should feel comfortable, relaxed, and real.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Jessica Sturgis Jackson

Jessica Sturgis Jackson

Therapist

Virtual • Maryland


As an LCSW-C, with 6 years of therapy experience, I am happy to work with clients ages 18-55. I specialize in working with pregnant and postpartum women and those with substance abuse struggles.

Cigna + 9 others
Anger management, Anxiety, Diabetes, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nathaniel Alexander

Nathaniel Alexander

Therapist

Virtual • Maryland


“I firmly believe that anyone can make positive changes in their life, no matter how big or small, as long as they are willing to put in the effort.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Direct, Humorous, Open-minded
Rhonda Beckwith

Rhonda Beckwith

Therapist

Virtual • Maryland


“I believe that rapport and respect are important ingredients for having a good therapeutic working relationship.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Open-minded
Shea Pines

Shea Pines

Therapist

Virtual • Gaithersburg, MD


“My objective is to help my clients live in the present and make choices that align with their goals, values, and vision for the future.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Rezvaneh Goodarzi

Rezvaneh Goodarzi

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is compassionate, collaborative, and holistic. As a Psychiatric Mental Health Nurse Practitioner, I believe that effective mental health treatment begins with listening and understanding the whole person—not just the symptoms.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Holistic
Kevin Sockwell

Kevin Sockwell

Therapist

Virtual • Maryland


I am a great listener and all about understanding and fulfilling your goals.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Dwan Rowe

Dwan Rowe

Therapist

Virtual • Maryland


“After a session with me, you will leave with a laugh, feeling lighter and hopefully some practical knowledge that you can use in your everyday life.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Yolonda Edgerton

Yolonda Edgerton

Therapist

Virtual • Maryland


I've spent fifteen years in community mental health, and most of that time has been with people who were told, in one way or another, that they'd have to wait their turn for care. That shaped how I work. You'll find me direct, practical, and firmly in your corner.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Marianna Adams

Marianna Adams

Therapist

Virtual • Havre de Grace, MD


“I am a licensed clinical social worker and a Nationally Registered Paramedic. I am Certified in Critical Incident Stress Management (CCISM) and specialize in working with first responders and their families...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Rebecca Hammond

Rebecca Hammond

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and direct, blending insight with practical tools to support meaningful change beyond therapy.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Open-minded, Solution-oriented, Warm
Dr. Amaechi Olumba

Dr. Amaechi Olumba

Psychiatric Mental Health NP

Virtual • Lanham, MD


Hello, I’m Dr. Amaechi Olumba, a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience in nursing and behavioral health. I provide compassionate, individualized, and evidence-based psychiatric care to individuals experiencing a variety of mental health concerns.

My goal is to create a safe and welcoming environment where clients can feel comfortable discussing their concerns and actively participating in their journey toward improved mental health and overall well-being.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Kenya Wilder

Kenya Wilder

Therapist

Virtual • Maryland


“Because I believe in working on what's important to you, I utilize a client-centered approach where you are respected...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Dae'Quawn Landrum

Dr. Dae'Quawn Landrum

Therapist

Virtual • Maryland


“I believe therapy is a collaborated process, which means you and I will work together to establish treatment goals and objectives.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Christia'n Griffin

Christia'n Griffin

Therapist

Virtual • Maryland


“My approach to therapy is collaborative, compassionate, and individualized. I believe therapy should be a space where you feel heard, respected, and comfortable being yourself without judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Direct
Dr. Stacy Haynes

Dr. Stacy Haynes

Therapist

Virtual • Maryland


Availability: Open to working with clients around their schedules. I am a Licensed Professional Counselor educator, 25 years of mental health and higher education. I help those who are struggling with motivation, anxiety, depression, time management, getting work completed, feeling stressed, relationship struggles, identity concerns, family issues, and dealing with transitions. I use Wellness Counseling Strategies to help clients identify their own goals for treatment and help clients succeed in all areas of their lives. I look forward to working with you.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Mary Tiffin

Mary Tiffin

Therapist

Virtual • Maryland


“I tailor my therapeutic approach to best fit your unique needs, drawing from evidence-based modalities like Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT).”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Abimbola Shadare

Abimbola Shadare

Psychiatric Mental Health NP

Virtual • Maryland


“I am dedicated to delivering culturally sensitive, non-judgmental, and client-centered mental health care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Rhonece Ford

Rhonece Ford

Therapist

Virtual • Maryland


“My approach is solution-oriented, holistic, and empowering, built to help you move from feeling stuck to feeling capable again.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Emelia Agyei

Emelia Agyei

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that healing begins with understanding the whole person—mind, body, and environment—and creating a supportive space where you feel heard and respected.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Olga Brizuela

Olga Brizuela

Therapist

Virtual • Maryland


“By utilizing an empathetic, genuine, and client-centered approach, I empower clients to find healing and hope during difficult times.”
Cigna + 10 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Maria Oliveira

Maria Oliveira

Therapist

Virtual • Maryland


“Being with you in session is to co-create a ground where I will support you to experience the known and not-so-known of yourself as a whole.”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Joi Dyson

Joi Dyson

Therapist

Virtual • Maryland


Hi, I’m Joi Dyson, LCSW-C — a therapist, life coach, and intuitive healer with 20 years of experience helping women break free from patterns that no longer serve them.

I specialize in working with women in their who feel stuck, overwhelmed, or disconnected — even when everything looks fine on the outside. Many of my clients are professionals, caregivers, or creatives navigating issues like perfectionism, depression, anxiety, childhood trauma, or chronic relationship struggles. You may have accomplished a lot — yet still carry a quiet, persistent feeling of “not enough.”

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Angelina Oputa

Angelina Oputa

Therapist

Virtual • Maryland


“Each client receives individualized treatment approaches that are based on their preferences, needs, and strengths.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Empowering, Holistic, Warm
Colleen Gormanly

Colleen Gormanly

Therapist

Virtual • Maryland


“I assist people with schizophrenia, bipolar disorder, and other serious mental illnesses with acceptance, treatment, and pursuing their goals.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Wayne Pearson

Wayne Pearson

Therapist

Virtual • Maryland


“I find humor and honesty to be my main approach when it comes to connecting and building rapport with clients.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Dr. Binta Bojang

Dr. Binta Bojang

Psychiatric Mental Health NP

Virtual • Maryland


“I have more than 20 years experience in healthcare with varied experiences including medical and mental health care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Felicia Hassan

Felicia Hassan

Psychiatric Mental Health NP

Virtual • Maryland


“I approach each patient as a unique individual and tailor the patient's care accordingly using medication management, talk therapy, and their specific needs.”
Cigna + 1 others
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Comfort Oshiyoye-Dina

Comfort Oshiyoye-Dina

Psychiatric Mental Health NP

Virtual • Maryland


“When you meet with me, you can expect to be received with warmth and respect, in a non judgmental atmosphere.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Dr. Yetunde Fakinlede

Dr. Yetunde Fakinlede

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I believe in a holistic approach to personalized care with a focus on physical, emotional, and spiritual wellbeing of my patients, while integrating medication treatment when necessary, with therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Lisa Johnson

Lisa Johnson

Psychiatric Mental Health NP

Virtual • Maryland


“I provide both therapy and psychiatric medication management, allowing your care to be more coordinated, personalized, and convenient.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Christina Benboudiaf

Christina Benboudiaf

Therapist

Virtual • Maryland


“I believe that the client is the expert of themselves and as the counselor; my role is to assist in providing support...”
Cigna + 11 others
Anxiety, Depression, Family issues, Stress management, Women's issues
Affirming, Open-minded, Warm
Dr. Chibuzo Efuribe

Dr. Chibuzo Efuribe

Psychiatric Mental Health NP

Virtual • Rockville, MD


“My approach is warm, collaborative, thoughtful and practical. We will identify pattern that keep you stuck and develop tool to help you feel much more grounded and confident.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Abiola Oshin

Abiola Oshin

Psychiatric Mental Health NP

Virtual • Maryland


“I am a compassionate, client-centered mental health professional dedicated to supporting individuals as they navigate life's challenges and work toward meaningful, lasting change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Toni Session

Toni Session

Therapist

Virtual • Maryland


Meet Toni Session, LPC, LCPC—a steadfast servant and seasoned counselor, passionately advocating for mental health in both the District of Columbia and the state of Maryland. Born in Bridgeport, CT, and blossoming in Southern Maryland, Toni’s journey led her from a BA in Psychology with a Pre-Law minor at Johnson C. Smith University to mastering Marriage, Family, and Couples Therapy at Capella University in 2014. Toni is a proud member of Lambda Omicron Chi Christian Sorority, Inc and Sigma Gamma Rho Sorority, Inc.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Darryl Webster

Darryl Webster

Therapist

Virtual • Maryland


If you're feeling weighed down by anxiety, depression, the effects of trauma, or the quiet exhaustion of carrying too much on your own, you don't have to face it alone. I'm here to help you find steadier ground.


I'm Darryl Webster, a licensed therapist with 35 years of experience in mental and behavioral health. I work with adults navigating anxiety, depression, trauma, and life's heavier seasons—including those caring for someone they love. My approach draws on cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness—practical, evidence-based tools you can actually use, paired with a warm and unhurried space to be heard.


Together, we'll work at your pace to ease what's overwhelming you and help you move toward greater balance, resilience, and a sense of purpose. Whatever you're facing, healing is possible, and I'd be glad to walk alongside you.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.