ADHD therapists and psychiatrists in Germantown, MD

If you’re feeling isolated, unmotivated, or like nothing you do really matters — you’re not alone. I specialize in supporting folks who are struggling with anxiety, depression, or bipolar disorder. I deeply believe that every person deserves to feel respected and seen first and foremost as a human being, not just as a diagnosis.

I’ve seen how hard it can be to feel like your life is on pause — like you’re watching from the sidelines. It hurts. I get how lonely that can make you feel, and I’m here to show you there is a path forward.

Jomar is a compassionate and experienced Licensed Clinical Professional Counselor (LCPC). He earned his Bachelor of Science in Counseling Psychology from Washington Adventist University in 2017. He continued his education and received his Master's Degree in Clinical Mental Health Counseling from the same university in 2020. Jomar is a certified NCC (National Certified Counselor). Furthermore, he has undergone specialized training in Trauma-Informed care, enabling him to provide his clients with the best possible support. Jomar is not only dedicated to his work but also to his personal life. He has a variety of hobbies that keep him grounded and refreshed. He has a deep love for hiking, which allows him to appreciate the natural beauty of the world around him. Jomar is an avid cook and finds joy in creating delicious meals, which he believes can be incredibly therapeutic. In his leisure time, Jomar loves playing the bass guitar and photographing the world around him. He is a passionate traveler and seizes any opportunity to explore new places and learn about different cultures.

As a Board-Certified Psychiatric Mental Health Nurse Practitioner with over ten years of healthcare experience and a strong foundation in medical-surgical, oncology, and psychiatric nursing. My diverse clinical background has given me a comprehensive understanding of both physical and mental health, allowing me to provide compassionate, evidence-based care tailored to each individual's unique needs.

I understand that reaching out for help can feel overwhelming. Many of my clients come to me feeling anxious, exhausted, misunderstood, or unsure of what they need. Whether you're facing ADHD, anxiety, depression, PTSD, mood changes, behavioral concerns, or other mental health challenges, I strive to create a space where you feel comfortable, respected, heard, understood, and supported.

My approach is collaborative and personalized. I work closely with each client to develop an individualized treatment plan that aligns with their goals, values, and lifestyle. Depending on your needs and preferences, I offer therapy, medication management, or a combination of both to provide comprehensive, well-rounded care.

Above all, I am committed to creating a safe, welcoming, and supportive environment where you can openly share your concerns, build resilience, develop effective coping strategies, and achieve meaningful, lasting improvements in your mental health and overall well-being.

Hi, I’m a Psychiatric Mental Health Nurse Practitioner with experience in both hospital and outpatient care. I work with adults dealing with depression, anxiety, bipolar disorder, schizophrenia, substance use and more. I’m warm, easy to talk to, and I take time to really listen so you feel heard and supported. My approach is simple—we meet you where you are and work together on a plan that fits your life. I’m committed to providing compassionate, evidence-based care and look forward to partnering with you on your mental health journey.

Great to meet you!

As a board certified Psychiatric Mental Health Nurse Practitioner, I believe prioritizing mental health is integral to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’m honored to share that I have been helping people for nearly 25 years... and counting! I look forward to working with you and uncovering the solutions needed to help you live the life you desire and deserve!

Great to meet you! I am Dr. Shannon D. Howard, a Licensed Clinical Professional Counselor (LCPC, LPC) for the states of DC & MD, a Certified Life Coach, and an Author. I have been helping individuals, children, couples, and families navigate grief and loss, trauma, anxiety, adjustment, depression and more for over 24 years.

My educational background consists of a dual Master's in both Counseling and Clinical Psychology. I received my first Master's at Towson University in 2000, a second Masters and Doctorate in 2008 and 2010 from The American School of Professional Psychology at Argosy University. I minored in Philosophy as well as Women's Studies.

I possess specialized training in areas of trauma, specifically in the assessment and treatment of sex offenders and survivors of sexual assault. I have worked in an adult inpatient psychiatric hospital, a day program for adults with chronic and acute mental illness, as well as on an outpatient basis as a private practitioner and with a group practice. I worked with Parole and Probation to help clients maintain compliance and management while on the registry. As a Certified Life Coach, I help coaching clients discover what they truly desire. We collaborate to create a roadmap to move you forward and build a future that feels grounded and authentic to you.

At present, I offer a full range of services and am open to accepting new virtual clients.

I am LGBTQIA+allied, sex-positive, kink-friendly and nurturing to clients within this community. I also help clients navigate open relationships (ENM), polyamory, and non-traditional relationships.

**I CAN ONLY SEE CLIENTS WHO ARE IN THE STATES OF DC AND MD AT THE TIME OF THEIR SCHEDULED APPOINTMENT.

*We offer a 10- minute grace period before logging off of the platform. Please reach out to reschedule your next appointment. There us a $150 fee for appointments no shows and for cancelations not made 24 hours in advance.

PLEASE NOTE: Payment options are limited to Aetna insurance in FL, NY, MD, TX and Self-Pay in 42 States.

Dr. Tania is a Licensed Psychologist offering individual therapy for a wide range of concerns, including anxiety, OCD, ADHD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image issues, relationship challenges, addictions, grief, and other experiences across the human condition.

Dr. Tania also offers couples therapy (Gottman Method Levels 1 & 2 certified), comprehensive ADD/ADHD evaluations, ESA letters, and formal documentation for academic accommodations and standardized testing.

I am a Licensed Independent Clinical Social Worker with a Master of Social Work degree from Columbia University and All but Dissertation (ABD) status in the Clinical Doctorate of Social Work program at the University of Pennsylvania. With more than 20 years of clinical experience, I bring extensive expertise in the assessment and treatment of individuals experiencing ADHD, Autism Spectrum Disorder, depression, anxiety, mood disorders, developmental disorders, substance use, and trauma-related concerns. I am a Certified Clinical Trauma Professional (CCTP) and hold certification in Dialectical Behavior Therapy (C-DBT).

My clinical approach is grounded in evidence-based, individualized interventions, including Dialectical Behavior Therapy (DBT), Motivational Enhancement Therapy (MET), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I am also trained in Social Thinking, Unstuck and On Target, and the PEERS curriculum. My areas of clinical expertise include supporting individuals in developing emotional regulation, cognitive and behavioral flexibility, executive functioning, and social-pragmatic skills. I strive to create a warm, collaborative, judgement free therapy space.

I’m a therapist who believes you shouldn’t have to figure everything out on your own. Life can be overwhelming, and sometimes you just need a space where you can be honest, feel understood, and work through things without judgment. With over five years of experience, I’ve supported clients through anxiety, depression, trauma, stress, relationship challenges, and major life changes.