Find a therapist in Columbia, MD — covered by insurance


Top therapists in Columbia, MD accepting new patients
Seeking therapy in Columbia, Maryland? Headway's network of 2,561 providers serves the entire area, including Clarksville, Laurel, and surrounding communities. Our providers offer talk therapy and medication management with free intake consultations, and most sessions are covered by insurance.
I am beyond grateful to be able to provide a safe space for my client's to process stress, learn new things, and have their most vulnerable moments. So much of the time we try to ignore or push away our problems, but part of my job is to remind you that its okay not to be okay and sometimes life just sucks. I love helping teens and young adults with all of the transitions that come with growing up, the good and the bad. I also have experience with and enjoy working with individuals with Autism.
I am a Licensed Clinical Professional Counselor (LCPC) credentialed by the Maryland Board of Professional Counselors and Therapists. I completed my Bachelor’s degree (B.S. in Psychology) at Towson University in 2013 and received my Master’s degree (M.S.) in Counseling Psychology from Loyola University in 2016. I am passionate about helping others conquer their challenges and transcend their goals. In my spare time, I enjoy spending time with friends, loved ones, and her dogter, Lila. My favorite self-care activities include going to concerts, traveling, kayaking, cooking, and experimenting with different types of mocktails and coffees.
Hi, I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals improve their mental health and overall well-being. I provide compassionate, evidence-based care for concerns such as anxiety, depression, ADHD, mood disorders, and other mental health conditions. My approach is collaborative, judgment-free, and tailored to your unique needs and goals. I look forward to working with you to help you feel your best.
I’m Dr. Simone Blanchard, an international psychologist and the creator of the InnerLightT Model.
My work integrates psychology, energy awareness, and reflective practices to support individuals and communities through change, uncertainty, and transition. Over time, I observed that many people struggle not because they lack motivation or discipline, but because they lack clarity about what is happening internally—in their thoughts, emotions, and habitual behaviors.
InnerLightTM was developed to provide that clarity.
I work with adults and teens who feel overwhelmed, anxious, or emotionally drained. They may be struggling with anxiety, depression, ADHD, mood changes, trauma, or life stress and feel stuck despite trying to cope alone. Others seek clarity around symptoms or support during major life transitions. Children and adolescents may struggle with emotional regulation, attention, mood changes, or behavioral concerns. Often, individuals or parents want relief and a clear path forward with a provider who listens and helps them feel more balanced, focused, and hopeful.
With more than 25 years of clinical counseling experience, I bring a compassionate, empowering approach to therapy. As a Licensed Professional Counselor, wife, mother, grandmother, and Elder in my church, my perspective is shaped by a deep respect for the many seasons and challenges of life. I believe every person has strength, dignity, and the capacity to heal. My guiding phrase, “He Restoreth My Soul,” reflects my belief that healing involves the whole person—mind, will, and emotions—and can help restore identity, purpose, and resilience.
Humans heal through relationships. Our wounds form in connection, and it's in connection that they're repaired. This is especially true for couples: the patterns that cause pain are often the same patterns that, with the right support, can become a source of deep healing and renewed closeness. Working together means creating a safe space to slow down, understand each other's underlying needs, feeling and sensitivities, and rebuild trust and connection from the ground up.
This process can be challenging and may surprise you, but it often leads to real growth, deeper intimacy, and lasting change that is ultimately liberating.
Happiness and joy aren't fairytales. Let's figure out how you can experience them.
Zacharia H. Kabia, LCPC; MHS; MA; CISM.
I’m a Licensed Clinical Professional Counselor in Maryland providing individual therapy to ages 8-68, focusing on young adults, adolescents, young parents, and adults. I’ve worked in community mental health settings, school mental health, nursing homes, acute care hospitals, inpatient psychiatric facilities, child and family agencies, community health, mental health advocacy organizations, and private practice. I utilize a variety of techniques and skills drawn from recognized therapeutic modalities including Psychotherapy (Talk Therapy): CBT, DBT, Exposure Therapy, IPT, Family/ Marital Therapy. Also utilized Solution Focused, Psychoeducation, Play Therapy, Behavior Modification, and Mindfulness, Relaxation.
I’m a passionate advocate for child and family health, racial equity, and bringing high quality prevention and trauma-informed services and solutions for some of the most pressing issues facing vulnerable children, families, and communities. I’m a therapist with a deep commitment to inclusivity, embracing individuals from diverse backgrounds. I adopt a holistic approach that recognizes the interconnectedness of mind, body, and spirit. My practice is founded on the belief that true healing involves addressing the individual. I strive to create a therapeutic environment that is culturally sensitive, affirming, and inclusive. By understanding the unique experiences and perspectives of each client, I utilize a tailored approach to meet clients’ specific needs.
About our therapists located within 20 miles of Columbia, MD



- 96%Anxiety
- 95%Depression
- 79%Stress management
- 69%Grief or loss
- 69%Relationship issues

- 100%Aetna
- 74%Cigna
- 73%CareFirst BlueCross BlueShield
- 71%Carelon Behavioral Health
- 58%Ascension

- 99%English
- 3%French
- 2%Igbo
- 2%Russian
- 2%Spanish

- 95%In-person or online
- 5%In-person only

- 76%Woman
- 24%Man

- 38%Licensed Clinical Social Worker - Clinical
- 31%Licensed Clinical Professional Counselor
- 23%Advanced Practice Registered Nurse
- 7%Clinical Psychologist
- 1%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 29%Family therapy
- 23%Child or adolescent therapy
- 19%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Columbia
Searching for therapists in Columbia starts with knowing what kind of support you want from therapy. You may be looking for help with anxiety, depression, grief, relationship challenges, work stress, or a life transition. As you compare Columbia therapists, look for someone whose listed specialties and approach match your needs. A therapist’s profile can show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit what you want to work on.
In a smaller city like Columbia, the right therapist may be nearby, or virtual care may give you more options across Maryland. Some people prefer meeting in an office, while others choose virtual sessions because they fit better with work, school, caregiving, or commute needs. Beyond specialty, compare appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading bios before booking can help you understand how each therapist describes their style, session structure, and areas of focus.
Therapy in Columbia can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you search for therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. You can browse profiles, compare fit, and book directly when you’re ready.
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