Find a therapist in Columbia, MD — covered by insurance
Top therapists in Columbia, MD accepting new patients
Seeking therapy in Columbia, Maryland? Headway's network of 2,561 providers serves the entire area, including Clarksville, Laurel, and surrounding communities. Our providers offer talk therapy and medication management with free intake consultations, and most sessions are covered by insurance.
I am a Licensed Clinical Social Worker with a strong background in trauma-informed care, anxiety treatment, and grief work. I believe therapy should feel safe, collaborative, and respectful of your lived experience. I understand how past trauma, chronic stress, and life transitions can shape the nervous system and impact daily functioning, even when life looks “okay” on the outside. My role is to meet you where you are, without judgment, and help you make sense of your experiences while building practical tools for healing. I value authenticity, emotional safety, and meaningful connection in the therapeutic relationship.
Availability: Open to working with clients around their schedules. I am a Licensed Professional Counselor educator, 25 years of mental health and higher education. I help those who are struggling with motivation, anxiety, depression, time management, getting work completed, feeling stressed, relationship struggles, identity concerns, family issues, and dealing with transitions. I use Wellness Counseling Strategies to help clients identify their own goals for treatment and help clients succeed in all areas of their lives. I look forward to working with you.
Introduction
I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.
I believe that it is important for everyone to know that they matter! While the content is serious in nature, I imbue a bit of levity and hope as appropriate.
I am motivated to help motivate and assist others to take the steps necessary in combating challenges and improving their quality of life.
I have worked with all ages, with professional experience spanning mental health, behavioral care, education, business, writing and more. I enjoy time with family & friends, fishing, crabbing, sports, writing, cooking, music, the great outdoors and more.
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, personalized mental health care for adults and young adults. I believe healing happens when you feel heard, understood, and supported — not rushed or judged.
I work collaboratively with my clients to create treatment plans that fit your goals, lifestyle, and values. Whether you’re struggling with anxiety, depression, stress, life transitions, or trauma, we’ll take the time to understand the whole picture and find what truly works for you.
My approach combines thoughtful medication management with therapy-informed care, education, and practical coping strategies. My goal is to help you feel more balanced, confident, and in control of your life.
If you’re ready to take the next step, I’d be honored to support you on your journey.
I have had a wide range of experiences with all developmental stages. I help create a warm and accepting space where clients feel safe and supported. I draw from many years of experience and continue to enjoy learning new ways of helping individuals.
About our therapists located within 20 miles of Columbia, MD
- 96%Anxiety
- 95%Depression
- 79%Stress management
- 69%Grief or loss
- 69%Relationship issues
- 100%Aetna
- 74%Cigna
- 73%CareFirst BlueCross BlueShield
- 71%Carelon Behavioral Health
- 58%Ascension
- 99%English
- 3%French
- 2%Igbo
- 2%Russian
- 2%Spanish
- 95%In-person or online
- 5%In-person only
- 76%Woman
- 24%Man
- 38%Licensed Clinical Social Worker - Clinical
- 31%Licensed Clinical Professional Counselor
- 23%Advanced Practice Registered Nurse
- 7%Clinical Psychologist
- 1%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 29%Family therapy
- 23%Child or adolescent therapy
- 19%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Columbia
Searching for therapists in Columbia starts with knowing what kind of support you want from therapy. You may be looking for help with anxiety, depression, grief, relationship challenges, work stress, or a life transition. As you compare Columbia therapists, look for someone whose listed specialties and approach match your needs. A therapist’s profile can show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit what you want to work on.
In a smaller city like Columbia, the right therapist may be nearby, or virtual care may give you more options across Maryland. Some people prefer meeting in an office, while others choose virtual sessions because they fit better with work, school, caregiving, or commute needs. Beyond specialty, compare appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading bios before booking can help you understand how each therapist describes their style, session structure, and areas of focus.
Therapy in Columbia can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you search for therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. You can browse profiles, compare fit, and book directly when you’re ready.
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