Find a therapist in Columbia, MD — covered by insurance
Top therapists in Columbia, MD accepting new patients
Seeking therapy in Columbia, Maryland? Headway's network of 2,280 providers serves the entire area, including Clarksville, Laurel, and surrounding communities. Our providers offer talk therapy and medication management with free intake consultations, and most sessions are covered by insurance.
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I am a holistic psychotherapist, as well as a fellow journeyer on the path. I hold the following licenses and certifications:
-Licensed Clinical Social Worker (LCSW-C)
-Graduate Certificate Contemporary Analytical Psychology and Neo-Jungian Studies
-Certified Nature-Informed Therapist
-Certified Safe and Sound Protocol Provider
While there is no formal certification in Acceptance and Commitment Therapy, I continuously hone and develop my ACT skills via peer consultation and formal training.
At the heart of my work is a commitment to creating a safe, welcoming, and nonjudgmental space where you can explore your emotions, experiences, and hopes for the future. My goal is to help you feel supported, understood, and empowered to live a healthier, more fulfilling life and relationships.
Hello! I have been a clinical social worker for over 15 years. For a number of those years, I worked at Walter Reed National Military Medical center where I specialized in a wide range of mental health issues, including Depression, Anxiety, PTSD, Grief and Loss, Sleep Problems, Relationship problems, and Work Stressors.
I specialize in medication management in treating mood, anxiety, psychotic, and substance use disorders. In the past, I worked as an RN in a dual diagnosis inpatient psychiatric unit. Recently, I have working in an outpatient private practice.
I believe that there is a common thread across all therapy approaches, which is why I draw from various methods during our sessions. I was born in Brazil and my education was shaped in the U.S. I earned my undergraduate degree from the University of Maryland College Park, where I completed about 160 credits, and later graduated with a Master’s in Social Work from the University of Maryland Baltimore. I’m a licensed practitioner, authorized to provide psychotherapy in the state of Maryland. One concept that stayed with me from my studies is Dr. Daniel Siegel’s idea of the mind, body, and brain being interconnected. Over the past 10 years of practice, my approach has evolved, and I now specialize in Internal Family Systems (IFS). This approach teaches that instead of having just one persona, we all have multiple parts of ourselves, none of which are “bad.” When we work together, you’ll quickly learn that every part of you deserves care and understanding.
Dr. Mbijeh Elizabeth
Psychiatric Mental Health NP
Virtual & in-person • 27 mi away • Upper Marlboro, MD
Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.
I am a Licensed Clinical Social Worker with more than 10 years of experience providing compassionate, evidence-based care to individuals, couples, and families. I specialize in supporting clients who are navigating anxiety, depression, stress-related challenges, trauma, substance use concerns, medical issues, and major life transitions. My background includes conducting comprehensive intake assessments, psychosocial evaluations, treatment planning, and case management services to help clients receive well-rounded support tailored to their needs.
I earned my Master of Social Work from Howard University School of Social Work, and I am deeply passionate about helping people feel more balanced, understood, and empowered in their daily lives. I believe therapy should feel collaborative, supportive, and judgment-free. My goal is to create a safe space where you can openly explore your experiences, strengthen resilience, and work toward meaningful personal growth at your own pace.
I understand that seeking help can feel overwhelming, especially when you’re struggling with anxiety, depression, trauma, or mood changes. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate, evidence-based care focused on helping you regain stability and move forward with confidence. I earned my MSN from Eastern Kentucky University and my Doctor of Nursing Practice (DNP) from Missouri State University. With experience in urgent psychiatric care, inpatient psychiatry, and outpatient treatment, I work with you to create a personalized plan that supports healing, resilience, and long-term well-being.
About our therapists located within 20 miles of Columbia, MD
- 95%Anxiety
- 92%Depression
- 78%Stress management
- 74%PTSD
- 71%Trauma
- 100%Aetna
- 76%Cigna
- 71%CareFirst BlueCross BlueShield
- 70%Carelon Behavioral Health
- 57%Ascension
- 98%English
- 3%French
- 2%Igbo
- 2%Russian
- 2%Spanish
- 95%In-person or online
- 5%In-person only
- 76%Woman
- 24%Man
- 43%Licensed Clinical Social Worker - Clinical
- 28%Licensed Clinical Professional Counselor
- 22%Advanced Practice Registered Nurse
- 6%Clinical Psychologist
- 1%Medical Doctor
- 100%Individual therapy
- 28%Family therapy
- 21%Child or adolescent therapy
- 20%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Columbia, MD
Searching for therapists in Columbia starts with knowing what kind of support you want from therapy. You may be looking for help with anxiety, depression, grief, relationship challenges, work stress, or a life transition. As you compare Columbia therapists, look for someone whose listed specialties and approach match your needs. A therapist’s profile can show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit what you want to work on.
In a smaller city like Columbia, the right therapist may be nearby, or virtual care may give you more options across Maryland. Some people prefer meeting in an office, while others choose virtual sessions because they fit better with work, school, caregiving, or commute needs. Beyond specialty, compare appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading bios before booking can help you understand how each therapist describes their style, session structure, and areas of focus.
Therapy in Columbia can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you search for therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. You can browse profiles, compare fit, and book directly when you’re ready.
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