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Find a Cigna therapist in Columbia, MD

Book a therapist or psychiatrist in Columbia, MD covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Columbia, MD

Find the right therapist in Columbia with Cigna insurance on Headway, where patients save an average of 75% on sessions. Our 2,413 providers across Maryland offer flexible scheduling and free initial consultations to help you get started on your mental health journey.

Jennifer Heaton

Jennifer Heaton

Therapist

Virtual & in-person • 17 mi away • Kensington, MD


“I am passionate about empowering clients of all ages through a strength based approach as we work together to develop self understanding and gain the tools necessary to move towards the life fullfillment you are seeking.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Dr. Meseret Asfaw

Dr. Meseret Asfaw

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Chevy Chase, MD


“My extensive background in nursing and mental health allows me to provide compassionate, evidence-based, and individualized psychiatric care focused on each client's unique needs and treatment goals.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Mark Hollingshead

Mark Hollingshead

Therapist

Virtual & in-person • 17 mi away • Silver Spring, MD


“Therapy is like pushing a pause button on what isn't working well–a pause to examine the thought patterns and behaviors that may be keeping us from a more satisfying life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
James Perritt

James Perritt

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Severna Park, MD


“I worked as a Registered Nurse at a hospital for about 12 years on a unit that specializes in Mood Disorders, like depression and bipolar disorder, and Eating Disorders.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Direct, Holistic, Solution-oriented
Dr. Chioma Uzoma

Dr. Chioma Uzoma

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Baltimore, MD


“My greatest strengths as a provider are my empathy, active listening, and ability to create a safe, open environment where clients feel comfortable sharing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Yulia Rychkova

Yulia Rychkova

Therapist

Virtual & in-person • 18 mi away • Rockville, MD


“Implementing evidence-based and trauma-focused techniques can help you loosen the grip of your past or your recent trauma so you could focus on recovery.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Holistic
Amy Kopel

Amy Kopel

Therapist

Virtual & in-person • 19 mi away • Towson, MD


I am a single women with two grown beautiful daughters. I am a cat lady with two adorable cats who greet me at the door and sleep with me at night. I have been a therapist for many years and thoroughly enjoy getting to know people and witness their growth over time.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Linda Beck

Linda Beck

Therapist

Virtual & in-person • 14 mi away • Pikesville, MD


“I have years of experience, particularly in the field of trauma. I utilize EMDR and a variety of mindfulness and cognitive behavioral approaches, and am also trained in DBT.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Participatory
Bruce Kirby

Bruce Kirby

Therapist

Virtual & in-person • 18 mi away • Rockville, MD


“I help men be more positive about themselves, and change their thinking and behaviors to be more effective.”
Cigna + 11 others
Anxiety, Depression, Family issues, Men's issues, OCD
Affirming, Energetic, Warm
Anita Roy

Anita Roy

Therapist

Virtual & in-person • 18 mi away • Rockville, MD


As a licensed psychotherapist (LCPC), I am committed to providing compassionate and effective mental health support to individuals seeking guidance and healing in a safe and nonjudgmental space for clients to explore their thoughts, emotions, and experiences. My therapeutic approach is rooted in empathy, respect, and collaboration, as I believe in the inherent strength and resilience within each person. My background and experience in multiple cultures, helps me understand and effectively work with diversity. I have experience in community mental health centers, with a wide range of disorders. While I'm trained in several treatment modalities, I use Evidence Based Cognitive Behavioral Therapy techniques and tools. and the one best suited to the client's temperament including. I continually engage in ongoing education and professional development to stay abreast of the latest research and therapeutic approaches within the field of mental health.

Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Kelcei Kelly

Kelcei Kelly

Therapist

Virtual & in-person • 18 mi away • Takoma Park, MD


“Therapy can uncover behavior patterns that interfere with daily or life functioning. It can also be a safe space to understand your emotions, behavioral patterns, and discover their origins.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Leilani Fryauff

Leilani Fryauff

Therapist

Virtual & in-person • 18 mi away • Gaithersburg, MD


I work with people who are living with depression, anxiety, bipolar, schizo-affective disorder, adjustment disorder or are going through difficulties and need assistance moving towards a better way of life. I enjoy working with people to manage symptoms, stress and the everyday challenges of dealing with a mental health issue.

In my spare time I enjoy art, creativity, music, dance, acting and writing. I work with crystals, candles, oracle cards, but am also grounded in science. I do a lot of mindfulness.

I am a member of the MAMCD, the Maryland Association of Multicultural Counseling and Development as well as MASERVIC, the Maryland Association of Spiritual, Ethical, Religious Values in Counseling.

Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Creative, Open-minded
John Windsor

John Windsor

Therapist

Virtual & in-person • 18 mi away • Timonium, MD


“Therapy is a team effort between the client's expertise in their life and the counselor's knowledge of helpful mental health practices to find healing and solutions to life's difficulties.”
Cigna + 19 others
ADD/ADHD, Anger management, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Anika Green

Anika Green

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Owings Mills, MD


“Known for her holistic, client-centered approach, Anika emphasizes both evidence-based treatment and the importance of human connection in the recovery process.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Dr. Linda Kalle

Dr. Linda Kalle

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Bowie, MD


“My clinical expertise comprises of using assessment tools, personal observations, and evidence-based practice measures to improve patient health outcomes.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
Dr. Vedrana Hodzic

Dr. Vedrana Hodzic

Psychiatrist

Virtual & in-person • 20 mi away • Timonium, MD


“My approach is collaborative and individualized, grounded in a careful understanding of each person's experiences and goals.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Jessie Joachim

Jessie Joachim

Therapist

Virtual & in-person • 19 mi away • Rockville, MD


Welcome—I'm glad you're here.

Acknowledging that you need help is a courageous first step, and finding the right space to share your struggles can feel overwhelming. I’m here to make that process a little easier.

I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is rooted in warmth, compassion, and respect. I work with individuals who are navigating a wide range of challenges, whether they stem from the past or are part of everyday life.

My areas of specialty include anxiety, depression, and addiction. Whether you're feeling stuck, overwhelmed, or unsure of where to start, my goal is to provide a safe, supportive environment where you can explore your thoughts and emotions, build resilience, and begin to heal.

You don’t have to face it alone. I’m here to support you every step of the way.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Shakirra McKinley

Shakirra McKinley

Therapist

Virtual & in-person • 19 mi away • Rockville, MD


“Shakirra is deeply committed to creating a safe, inclusive environment where individuals of color can feel heard, validated, and empowered.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Ernest Keyaka

Ernest Keyaka

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Silver Spring, MD


“I approach each person as a whole individual with a unique story, not as a set of symptoms to manage.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Inquisitive, Solution-oriented
Beatrice Tekeh

Beatrice Tekeh

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Silver Spring, MD


“Clients often tell me that they feel heard in our visits. Some leave feeling lighter or more focused.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Participatory, Warm
Karen Allen

Karen Allen

Therapist

Virtual & in-person • 19 mi away • Bowie, MD


“As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Alethea Rudolph

Alethea Rudolph

Therapist

Virtual & in-person • 19 mi away • Gaithersburg, MD


“My goal is to create a compassionate and collaborative space where we can work together toward meaningful growth and well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Empowering
Meg Fitzpatrick, Lcsw-C

Meg Fitzpatrick, Lcsw-C

Therapist

Virtual & in-person • 20 mi away • Towson, MD


I am a licensed Social Worker with more than 25 years experience working in the field of Mental Health. I have worked with individuals and families with a particular emphasis on crisis intervention and the impact of mental illness on the family system. My experiences have included assisting clients learn to manage mood disorders and anxiety and learn skills related to anger management, healthy relationships, parenting and boundary setting. I have extensive experience assisting individuals within the correctional system with learning skills needed for successful reentry into the community.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Avi Kutner

Avi Kutner

Therapist

Virtual & in-person • 20 mi away • Timonium, MD


“I believe in empowering you with the tools and strategies you need to take control of your mental health.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Christina Kubicek

Christina Kubicek

Psychologist

Virtual & in-person • 20 mi away • Bethesda, MD


“I'm warm and down-to-earth, but I'm also an active therapist. I'll ask questions, share what I'm noticing, and help you make connections between patterns that may not have been obvious before.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Stress management
Humorous, Open-minded, Warm
Lakeisha Barnes

Lakeisha Barnes

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Towson, MD


“I provide a safe space for those feeling sadness and anxiety, offering medication management and supportive therapy tailored to your needs.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Panic disorders
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Justine Kelley

Justine Kelley

Therapist

Virtual & in-person • 20 mi away • Bowie, MD


“I'm Justine, a "intuitive heady heavy" clinician and I provide clinically grounded, faith-informed mental health services for adults buried under anxiety, shame, identity struggles, emotional suppression, and spiritual exhaustion.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Solution-oriented, Warm
Dr. Grace Ashu-Ngang

Dr. Grace Ashu-Ngang

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Beltsville, MD


“I am dedicated to listening and meeting you exactly where you are, working collaboratively to uncover solutions that truly empower you.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Nwanneka Ndeche

Nwanneka Ndeche

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Timonium, MD


“I believe every person deserves to feel heard, respected, and supported throughout their mental health journey.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Inquisitive, Participatory, Solution-oriented
Dr. Cornelia Elad

Dr. Cornelia Elad

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Beltsville, MD


“My approach is compassionate and patient-centered. I work with diverse clients across the lifespan to provide therapy, medication management, and practical life coaching.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Denise Collins

Denise Collins

Therapist

Virtual & in-person • 21 mi away • Chevy Chase, MD


“I am warm, inquisitive and real. I am eclectic- my work fits you and your concerns rather than trying to fit you into a specific strategy.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Participatory, Warm
Kevin Narby

Kevin Narby

Therapist

Virtual & in-person • 21 mi away • Timonium, MD


“I foster a supportive, collaborative relationship that brings about real change. At the same time, I try to bring humor and laughter into the therapy space, often through nerdy pop culture references.”
Cigna + 2 others
ADD/ADHD, Anxiety, Men's issues, PTSD, Relationship issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. John Danna

Dr. John Danna

Psychologist

Virtual & in-person • 21 mi away • North Potomac, MD


“I take an integrative, eclectic therapeutic approach in order to be adaptable and tailor treatment to the needs of my clients in the moment.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Henrietta Sagoe

Henrietta Sagoe

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Germantown, MD


“Patients will be provided a safe and supportive space where their thoughts, feelings, and experiences are genuinely heard and understood.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Identity issues, OCD
Empowering, Holistic, Open-minded
Tamela Harrison

Tamela Harrison

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Germantown, MD


“My work is practical and collaborative, and I tailor treatment to each person rather than using a one-size-fits-all approach.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
John Michalczyk

John Michalczyk

Therapist

Virtual & in-person • 5.6 mi away • Ellicott City, MD


“It is my goal as a therapist to provide a safe and supportive environment for others so they may achieve personal well-being and productive relationships on the mental, emotional, physical and spiritual levels.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Yvonne Wambaa

Yvonne Wambaa

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Hunt Valley, MD


“My goal is to create a safe, collaborative, and nonjudgmental space where you feel heard, supported, and empowered to achieve lasting wellness.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Heather Knox

Heather Knox

Therapist

Virtual & in-person • 23 mi away • Arnold, MD


“I've been practicing for over 25 years, and work primarily with depression, anxiety, trauma / PTSD, and life changes.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Richard Hanna

Richard Hanna

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Pikesville, MD


“My goal is to provide a grounded, supportive environment where you feel understood and guided toward meaningful, sustainable change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Open-minded, Warm
Elizabeth Hughes

Elizabeth Hughes

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Towson, MD


“I am direct, I engage, challenge, interact, request that you expound on your answers, use metaphors, avoid jargon, look for and point to connections and patterns to help you understand yourself better.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.