Book a therapist or psychiatrist in Columbia, MD covered by Cigna

Hello! My name is Alaina Gay (She/Her), and I am a Licensed Certified Social Worker - Clinical in the State of Maryland. I offer individual and couples therapy to youth and adults ages 15 – 65 who are experiencing anxiety, stress, depression, family trauma, communication struggles, and other challenges that can make it difficult to navigate daily life. I enjoy working with people from all backgrounds including the LGBTQIA community. I care deeply about supporting people to find joy and balance again. My goal is to create a warm, non-judgmental space where you feel safe sharing your struggles and experiences. I use proven, client-centered methods that are shaped to fit your personal needs.

My name is Mia Dorman and I am a Therapist/ Licensed Clinical Social Worker who believes that if you do the work on yourself you can build the resiliency to live the life that you desire. I am licensed in Delaware Pennsylvania and Maryland. My philosophy is that I live to RESTORE HOPE in people especially my clients. The word HOPE is filled with having the expectation of finding out what you want out of life or of bringing back what has inspired you to achieve your goals in the past. In life, people can deal with many experiences that can make life difficult. I would like to help you learn how to cope with the ups and downs of life. Through the use of my knowledge and training, I specialize in helping clients overcome depression, seasonal issues, bipolar disorder and anxiety/social anxiety, I have the tools to work with those clients who are experiencing grief and loss. I do not have the expertise to work with clients who have ADHD and Obsessive Compulsive Disorder. I focus on doing therapy through telehealth. I work with clients who are 18 years and above. I have worked in inpatient and outpatient settings. I have worked at schools, hospitals, small agencies and large agencies. I have been in the field for over 20 years and I love working with clients.

Hello my name is Tam and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life’s challenges and move toward healing, stability, and personal growth. I believe that everyone deserves to be heard, understood, and supported without judgment.

My clinical approach is client-centered, trauma-informed, and grounded in evidence-based practices. I work collaboratively with clients to identify their strengths, explore patterns that may be holding them back, and develop practical tools for coping and change. I strive to create a safe, respectful space where clients feel comfortable being open and authentic.

I have experience working with individuals facing anxiety, depression, trauma, life transitions, and complex social stressors. My background in social work allows me to view each person holistically, considering emotional, psychological, social, and environmental factors that impact well-being.

Above all, I believe in meeting clients where they are and walking alongside them at their own pace. My goal is to empower clients to build insight, resilience, and confidence as they work toward a healthier and more fulfilling life.

Life’s challenges can often feel overwhelming, but you don't have to navigate them alone. With experience supporting both children and adults, I specialize in helping individuals manage Bipolar Disorder, Depression, Anxiety, ADHD, and Adjustment Disorders. My goal is to meet you exactly where you are, providing a judgment-free and empathetic space where you feel truly seen and heard.

Hi, I’m Melanie. I’m a therapist, writer, and educator with a passion for helping Christian women move beyond anxiety, trauma, and overwhelming life experiences so they can live with greater peace and clarity. Many of the women I work with are thoughtful, faith-centered individuals who feel exhausted from trying to hold everything together while quietly carrying stress, worry, or past pain.

I earned a Doctor of Education in Community Care and Counseling with a trauma focus, along with a Master’s degree in Psychology and Counseling. My work is informed by trauma-informed care, Cognitive Behavioral Therapy, and mindfulness practices. For clients who desire it, I also integrate faith and spirituality into the healing process.

My approach is warm, thoughtful, and grounded. I believe therapy should feel like an OASIS — Open And Safe InSide— a place where you can slow down, be honest about what you’re carrying, and begin rebuilding a sense of peace, confidence, and direction.

Outside of therapy, I’m a writer, poet, and speaker who enjoys quiet moments with coffee, popcorn, and the occasional antique shop. Creativity, humor, and reflection are meaningful parts of my life and often influence the way I help clients explore their own stories.

My name is Jesse Okonigbo, I have been in the medical and nursing profession for 15 years. My background in nursing has made me dependable when called upon.

Are you a teen or adult navigating anxiety, life transitions, or past trauma? As a Licensed Certified Social Worker-Clinical (LCSW-C) with over 16 years of experience, I provide compassionate outpatient therapy tailored to your unique needs.

I hold a Master’s Degree in Social Work from the University of Maryland, Baltimore (2010) and specialize in trauma-informed, client-centered therapy designed to foster lasting personal growth.

Hello,

My name is Kirsten T. Jackson and I am the owner of Grace Carries Wellness Collaborative and Consulting. My practice’s identity is centered in the belief that individuals have the power to create the change they want to see in their lives through understanding, grace and self awareness. I believe that when these three self regarding behaviors are consistently practiced individuals can better acknowledge and honor their “core self”.

I am a direct, solution- oriented mental health therapist with over 30 years helping people navigate mental health challenges

I obtained my MSW at Hunter College in NY. I am licensed in both New York and DC. My clinical training consists of extensive experience with children, teens, families and young adults in the Greater New York City area. I treat clients experiencing anxiety, depression, family conflict, interpersonal problems and behavioral problems.