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Find a Cigna therapist in Columbia, MD

Book a therapist or psychiatrist in Columbia, MD covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Columbia, MD

Find the right therapist in Columbia with Cigna insurance on Headway, where patients save an average of 75% on sessions. Our 2,223 providers across Maryland offer flexible scheduling and free initial consultations to help you get started on your mental health journey.

Alan Kutner

Alan Kutner

Therapist

Virtual & in-person • 20 mi away • Timonium, MD


“I believe in empowering you with the tools and strategies you need to take control of your mental health.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Ramonia Morant

Ramonia Morant

Therapist

Virtual & in-person • 17 mi away • Hyattsville, MD


“I'm a therapist who believes in progress, not perfection. With over 10 years of experience working with adults and adolescents...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
James Perritt

James Perritt

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Severna Park, MD


“I worked as a Registered Nurse at a hospital for about 12 years on a unit that specializes in Mood Disorders, like depression and bipolar disorder, and Eating Disorders.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Direct, Holistic, Solution-oriented
Dr. Mbijeh Elizabeth

Dr. Mbijeh Elizabeth

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Upper Marlboro, MD


“She provides psychiatric evaluations and medication management for children, teens, and adults, using a holistic and empathetic approach.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Betsy Ruth

Betsy Ruth

Therapist

Virtual & in-person • 20 mi away • Severna Park, MD


“She proficiently treats disorders of mood, anxiety, post-traumatic stress/other trauma, personality, grief/loss, and psychosis/psychotic disorders.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Uche Fabiku

Uche Fabiku

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Temple Hills, MD


“I focus on building trust with my clients, actively listening to their concerns, and involving them in treatment decisions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Solution-oriented, Warm
Stella Okeke

Stella Okeke

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Rockville, MD


“My style is warm, supportive, and nonjudgmental, creating a safe space where clients feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Njideka Emenyi

Njideka Emenyi

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Westminster, MD


“I am passionate about fighting the stigma of mental health and assisting others as they access their potential for growth and change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Benjamin Bowman

Benjamin Bowman

Therapist

Virtual & in-person • 20 mi away • Timonium, MD


“I utilize a skills based approach drawing from cognitive behavioral therapy and dialectical behavior therapy to help you create a multi-faceted toolbox that can be used to face challenges disrupting your life.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Energetic, Participatory, Solution-oriented
Siphra Mukoro

Siphra Mukoro

Psychiatric Mental Health NP

Virtual & in-person • Frederick, MD


“I provide compassionate, competent psychiatric mental health care and am committed to creating a supportive space where you feel heard, respected, and empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm
Elizabeth Akinyemi

Elizabeth Akinyemi

Psychiatric Mental Health NP

Virtual & in-person • Abingdon, MD


Hi there, I’m Elizabeth, a board-certified Psychiatric Mental Health Nurse Practitioner with more than five years of experience supporting adults 18 and older. I went into psychiatry because I saw how deeply mental health and overall health are connected, and I knew I wanted to make a meaningful difference in people’s lives. I’m honored to walk alongside my clients as they move toward healing, growth, and greater wellness.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Warm
Oluwatoyin Adelakun

Oluwatoyin Adelakun

Psychiatric Mental Health NP

Virtual & in-person • Waldorf, MD


“I am committed to providing compassionate, team-based care because I am convinced that understanding and healing can be powerful.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Dr. Dreama Shuler

Dr. Dreama Shuler

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Bethesda, MD


“I combine traditional psychiatry with evidence-based therapy, nutrition, mindfulness, and lifestyle interventions to help you heal from anxiety, depression, PTSD, ADHD, and OCD.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Catheline Odia

Catheline Odia

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Frederick, MD


“I take a warm, supportive, and nonjudgmental approach so you can feel comfortable sharing what's on your mind.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Kimberly Dirzuweit

Kimberly Dirzuweit

Therapist

Virtual & in-person • Havre de Grace, MD


“Taking this step is exciting! You are the expert of your story & you have many strengths that we will identify & build on.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Lissa Ramsepaul

Lissa Ramsepaul

Therapist

Virtual & in-person • Prince Frederick, MD


Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Sheridan Heinrichs

Sheridan Heinrichs

Therapist

Virtual & in-person • Hagerstown, MD


“I believe therapy isn't about erasing the past, but about building new, healthier pathways—much like constructing a new road beside an old one—so you have better tools, choices, and patterns moving forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Seraphine Agbor

Seraphine Agbor

Psychiatric Mental Health NP

Virtual & in-person • Hagerstown, MD


Dr. Seraphine Agbor is a Board-Certified Psychiatric Nurse Practitioner CRNP-PMH, graduated with a Doctorate from Chatham University. Dr. Agbor has over seven years of experience working with patients dealing with addiction and mental illnesses. She works with patients dealing with depression, anxiety disorders, substance use disorder, PTSD, schizophrenia, and many others. She utilizes a mix of medications and psychotherapy, and works with devoted staff to offer alternative treatments that may be beneficial to patients. Dr. Agbor follows evidence-based guidelines blended with clinical experience, personal observation, and intuition. She also ensures the quality of care, and open communication lines between all members of the healthcare team. Dr. Agbor has strong clinical skills, enhanced by her natural ability to build rapport with patients and families.

Dr. Seraphine Agbor previously worked for:

  • Montgomery County Correctional Facility in Boyds, Maryland, (Jail)
  • NIH (National Institute of Health) Bethesda, with Dr. Anthony Fauci
  • PIW (Psychiatric Institute of Washington DC)
  • Adventist Behavioral Health and Wellness, Rockville, MD
  • Medstar Washington Hospital Center, DC (Psychiatric Department)
  • Medstar Montgomery Hospital, Olney (Psychiatric Department
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Anastasia Mercado GameTalk Therapy

Anastasia Mercado GameTalk Therapy

Therapist

Virtual & in-person • Salisbury, MD


“I utilize basic virtual games such as battleship, uno, chess, connect 4, classic board games (and more!) to help offer a low-stress environment for emotional processing.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm
Mary Williams

Mary Williams

Therapist

Virtual • Maryland


“I specialize in helping people heal from trauma, rebuild their self-worth, and create healthier relationships while learning practical skills they can use outside of therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sonja Owens

Sonja Owens

Therapist

Virtual • Maryland


I am a Board-Certified Licensed Clinical Professional Counselor (LCPC) and psychotherapist with over 13 years of experience in behavioral health. I believe that prioritizing mental health is essential to living a balanced and fulfilling life. Seeking help can be one of the hardest steps, and I strive to provide a supportive, compassionate, and nonjudgmental environment. Since 2022, I have focused my practice on mental health therapy after years of working in substance use treatment. I work collaboratively with clients to build coping skills, increase self-awareness, and navigate life's challenges. My goal is to help individuals achieve meaningful, lasting growth and emotional well-being.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Empowering, Solution-oriented
Kara Stauffer

Kara Stauffer

Therapist

Virtual • Maryland


“I especially enjoy helping veterinary professionals work through issues like burnout and compassion fatigue.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Stress management
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Karishma Lamsal Adhikari

Karishma Lamsal Adhikari

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, supportive, and focused on treating you as a whole person—not just your symptoms.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Glenn Gorleski

Dr. Glenn Gorleski

Psychiatric Mental Health NP

Virtual • Havre de Grace, MD


“My approach is direct, open-minded, and yes, occasionally humorous. I'll be honest with you about what I'm seeing...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Samantha B-Scott

Samantha B-Scott

Therapist

Virtual • Maryland


Hi there! Allow me to introduce myself, I'm Samantha Scott, a Licensed Clinical Professional Counselor. Glad to meet you. I am an eclectic therapist who truly believes that everyone deserves a safe space to be heard. I work with adults of all ages, from 18 all the way up to 98 years young. No matter where you are in your life journey, I am here to meet you exactly as you are today.

I went to school for a long time to make sure I could give you the best support possible!

  • Master of Science in Clinical Mental Health Counseling
  • Bachelor's Degree in Criminal Justice (Human Services focus)
  • Associate Degree in Criminal Justice

In our sessions, I blend different tools like Solution-Focused Therapy, CBT, and Motivational Interviewing. This just means we will focus on your goals, look at how your thoughts affect your feelings, and find your inner strength to make a change.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Funmilayo Olugbemi

Funmilayo Olugbemi

Psychiatric Mental Health NP

Virtual • Waldorf, MD


“My treatment method consists of a person-centered approach with evidenced-based medication management; and while working as a team, I provide a combination of psychiatric medication, supportive/talk therapy, and encourage lifestyle changes.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Natalie Jones

Natalie Jones

Therapist

Virtual • Maryland


“I believe that therapy should feel collaborative rather than clinical. I bring patience and steady support to each session...”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Creative, Humorous, Open-minded
Joshua Blum

Joshua Blum

Therapist

Virtual • Maryland


“My path into this work came from trusting that sitting with people and asking the questions that matter most to them can genuinely change lives.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Open-minded, Warm
Nicolas Kuiate Tekam

Nicolas Kuiate Tekam

Psychiatric Mental Health NP

Virtual • Maryland


“With a holistic approach to care, I expect my patients to leave my sessions with greater understanding, empathy, resolution.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Jessica Linzmeier

Jessica Linzmeier

Psychiatric Mental Health NP

Virtual • Maryland


My background as a midwife for 22 years has prepared me to support you in your psychiatric journey. Although I specialize in maternal mental health, I enjoy general psychiatry for all genders age 14 and up. My philosophy is to provide integrative holistic psychiatric care that includes lifestyle changes, nutrition and medication. I attended graduate school at Yale School of Nursing and Frontier Nursing University. I am also certified by Postpartum Support International and am a lactation consultant. I am working towards my integrative psychiatry certification through the Integrative Psychiatry Institute.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Zephaniah Mukendi

Zephaniah Mukendi

Therapist

Virtual • Maryland


“I like to create a warm and inviting atmosphere for my clients; as we work to change the problem, they came needing help with.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Shardai Walker

Shardai Walker

Therapist

Virtual • Maryland


Therapy works best when you feel like the person across from you actually gets it — not just the situation, but the weight of it. I specialize in working with adults navigating postpartum depression and anxiety, pregnancy loss, grief, identity shifts, and the kind of slow-burn anxiety that shows up in every corner of your life. I'm a Licensed Certified Social Worker-Clinical (LCSW-C) in Maryland, and I offer telehealth sessions statewide. My style is direct but warm — I'll listen carefully, ask the right questions, and help you build tools that actually work outside the therapy room. I don't believe in a one-size-fits-all approach. Some sessions we'll go deep; others we'll be practical. Always, we'll go at a pace that's right for you.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Participatory
Samantha Jarvis

Samantha Jarvis

Therapist

Virtual • Maryland


“My goal is to help you uncover new perspectives, release what no longer serves you, and make more authentic, intentional choices.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Humorous
Keeshma Richardson

Keeshma Richardson

Therapist

Virtual • Maryland


I am a Licensed Holistic Mental Health Therapist with over five years of experience in the helping profession. I’ve had the privilege of supporting individuals from diverse backgrounds as they navigate life’s challenges and transitions. My passion is helping people who are at a turning point in their lives and ready to step into a new level of healing, growth, and expansion. Whether you’re a new parent adjusting to motherhood, exploring your identity, healing from heartbreak, or uncovering childhood wounds, I am here to walk alongside you. Together, we’ll use holistic, heart-centered approaches to help you reconnect with yourself and create the path that feels most aligned for this season of your life.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Affirming, Holistic, Warm
Anita Pasquale

Anita Pasquale

Therapist

Virtual • Maryland


“In my practice, I provide a safe and inclusive space where we can explore your history, values, and aspirations without fear of judgment.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Angela Everett

Angela Everett

Therapist

Virtual • Maryland


Welcome! If you are feeling stuck and seek growth through empowering, warm, solution focused therapy, you are in the right place! I am a Licensed Clinical Professional Counselor who will use evidence based practices tailored to your unique needs. My goal is to help you gain clarity and uncover the strength within to overcome current challenges.

I earned a B.A. in Music Education from Howard University in 2005 and a M.A. in Clinical Mental Health Counseling from Marymount University in 2012. With extensive training and experience in mental health, education, and the arts, I service adolescents, adults, families, and artists. Specific areas of expertise include depression, anxiety, trauma, ADHD, and family transitions. If you are motivated and ready for change, I am here to support you on your journey to fulfillment and improved quality of life!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Ebony Hunter

Ebony Hunter

Therapist

Virtual • Maryland


There's a particular exhaustion that comes from being strong for everyone — from carrying your history in your body, from holding complexity in a world that keeps asking you to pick one lane. Whether you're sorting through old trauma, navigating mood swings that feel out of your control, or sitting with the weight of relationships that have hurt you, you don't need to figure it out by yourself. Many of my clients are high-functioning people who've been told they're fine — and they're tired of pretending that's the whole story.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Eva Pechin

Eva Pechin

Therapist

Virtual • Timonium, MD


“She strives to create a professional relationship that empowers diverse individuals of all races, cultures, ethnicities, and sexual orientations to accomplish their mental health, wellness, education, and career goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Dr. Sweetie Doychinov

Dr. Sweetie Doychinov

Psychiatric Mental Health NP

Virtual • Hagerstown, MD


“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dawn Loewenstein

Dawn Loewenstein

Therapist

Virtual • Maryland


I know reaching out for therapy can feel overwhelming, and finding the right fit matters. You don’t have to have everything figured out before starting. Whether you’re struggling with anxiety, stress, feeling stuck, relationship challenges, life transitions, overwhelming emotions, or patterns that no longer feel helpful, therapy can be a place to slow down and better understand what’s going on.

I strive to create a warm, supportive, and nonjudgmental space where you feel comfortable showing up as yourself. Clients often describe me as compassionate, down to earth, and easy to talk to. Together, we’ll work to better understand what’s keeping you stuck, build practical tools, and create meaningful changes that feel realistic and aligned with your goals.

Cigna + 6 others
Anxiety, OCD, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.