Find a therapist in Bowie, MD — covered by insurance
Top therapists in Bowie, MD accepting new patients
Find mental healthcare support in Bowie, Maryland across neighborhoods like Old Town Bowie, Belair Woods, and Mitchellville. Connect with 2,561 licensed providers offering virtual and in-person sessions, with many accepting insurance to help you save up to 75% on care.
Meet Toni Session, LPC, LCPC—a steadfast servant and seasoned counselor, passionately advocating for mental health in both the District of Columbia and the state of Maryland. Born in Bridgeport, CT, and blossoming in Southern Maryland, Toni’s journey led her from a BA in Psychology with a Pre-Law minor at Johnson C. Smith University to mastering Marriage, Family, and Couples Therapy at Capella University in 2014. Toni is a proud member of Lambda Omicron Chi Christian Sorority, Inc and Sigma Gamma Rho Sorority, Inc.
I am a Licensed Clinical Social Worker with a strong background in trauma-informed care, anxiety treatment, and grief work. I believe therapy should feel safe, collaborative, and respectful of your lived experience. I understand how past trauma, chronic stress, and life transitions can shape the nervous system and impact daily functioning, even when life looks “okay” on the outside. My role is to meet you where you are, without judgment, and help you make sense of your experiences while building practical tools for healing. I value authenticity, emotional safety, and meaningful connection in the therapeutic relationship.
Availability: Open to working with clients around their schedules. I am a Licensed Professional Counselor educator, 25 years of mental health and higher education. I help those who are struggling with motivation, anxiety, depression, time management, getting work completed, feeling stressed, relationship struggles, identity concerns, family issues, and dealing with transitions. I use Wellness Counseling Strategies to help clients identify their own goals for treatment and help clients succeed in all areas of their lives. I look forward to working with you.
Introduction
I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.
About our therapists located within 20 miles of Bowie, MD
- 97%Anxiety
- 97%Depression
- 75%Stress management
- 74%PTSD
- 71%Trauma
- 99%Aetna
- 74%Cigna
- 71%Carelon Behavioral Health
- 69%CareFirst BlueCross BlueShield
- 56%Ascension
- 99%English
- 4%French
- 4%Igbo
- 3%Spanish
- 1%Bengali
- 96%In-person or online
- 4%In-person only
- 82%Woman
- 18%Man
- 35%Licensed Clinical Social Worker - Clinical
- 29%Advanced Practice Registered Nurse
- 25%Licensed Clinical Professional Counselor
- 10%Clinical Psychologist
- 100%Individual therapy
- 32%Family therapy
- 22%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Bowie
Searching for therapists in Bowie starts with finding someone whose experience matches what you want support with. Therapists may focus on concerns like anxiety, depression, relationship challenges, grief, trauma, life transitions, or work stress. As you compare options for therapy in Bowie, MD, look for specialties, approaches, and training that fit your needs. A therapist’s profile can help you see whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Bowie is a smaller city, so nearby in-person availability may vary by schedule, office location, and specialty. Virtual therapy can expand your options while still connecting you with a therapist licensed in Maryland. Some people prefer meeting in an office, while others choose virtual sessions for easier scheduling around work, school, caregiving, or commute time. When comparing Bowie counselors, check whether they are accepting new patients, offer appointment times that fit your calendar, and provide a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style, session structure, and experience with the concerns you want to address.
Therapy in Bowie can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your out-of-pocket estimate before you book. Headway helps you find therapists who match your preferences, and you can check each provider’s insurance details, availability for virtual or in-person care, and estimated costs before booking. You can browse therapists, review bios, see estimated costs after adding your insurance, and book directly when you’re ready.
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