Find a therapist in Bowie, MD — covered by insurance


Top therapists in Bowie, MD accepting new patients
Find mental healthcare support in Bowie, Maryland across neighborhoods like Old Town Bowie, Belair Woods, and Mitchellville. Connect with 2,556 licensed providers offering virtual and in-person sessions, with many accepting insurance to help you save up to 75% on care.
You deserve to feel better. You deserve investment in yourself. We all go through hard times and no matter what that looks like, there's no need to suffer alone. I work with ages 18+ on a range of issues including anxiety, depression, OCD, stress and more. I also treat behaviors like procrastination/avoidance, perfectionism, people-pleasing, and co-dependency.
I am a Licensed Clinical Social Worker with a strong background in trauma-informed care, anxiety treatment, and grief work. I believe therapy should feel safe, collaborative, and respectful of your lived experience. I understand how past trauma, chronic stress, and life transitions can shape the nervous system and impact daily functioning, even when life looks “okay” on the outside. My role is to meet you where you are, without judgment, and help you make sense of your experiences while building practical tools for healing. I value authenticity, emotional safety, and meaningful connection in the therapeutic relationship.
Availability: Open to working with clients around their schedules. I am a Licensed Professional Counselor educator, 25 years of mental health and higher education. I help those who are struggling with motivation, anxiety, depression, time management, getting work completed, feeling stressed, relationship struggles, identity concerns, family issues, and dealing with transitions. I use Wellness Counseling Strategies to help clients identify their own goals for treatment and help clients succeed in all areas of their lives. I look forward to working with you.
Introduction
I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.
I believe that it is important for everyone to know that they matter! While the content is serious in nature, I imbue a bit of levity and hope as appropriate.
I am motivated to help motivate and assist others to take the steps necessary in combating challenges and improving their quality of life.
I have worked with all ages, with professional experience spanning mental health, behavioral care, education, business, writing and more. I enjoy time with family & friends, fishing, crabbing, sports, writing, cooking, music, the great outdoors and more.
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, personalized mental health care for adults and young adults. I believe healing happens when you feel heard, understood, and supported — not rushed or judged.
I work collaboratively with my clients to create treatment plans that fit your goals, lifestyle, and values. Whether you’re struggling with anxiety, depression, stress, life transitions, or trauma, we’ll take the time to understand the whole picture and find what truly works for you.
My approach combines thoughtful medication management with therapy-informed care, education, and practical coping strategies. My goal is to help you feel more balanced, confident, and in control of your life.
If you’re ready to take the next step, I’d be honored to support you on your journey.
I have had a wide range of experiences with all developmental stages. I help create a warm and accepting space where clients feel safe and supported. I draw from many years of experience and continue to enjoy learning new ways of helping individuals.
I offer no judgement and offer a space for you to safely discuss any issues you're navigating. I help you to move forward feeling feeling empowered and autonomous.
With 8 years of experience in the mental health field, I firmly believe in the parity of mental and physical health. Life often leads us into dark tunnels, and my role in therapy is to guide individuals toward the light at the end of those tunnels.
In my role as a board-certified Psychiatric Mental Health Nurse Practitioner, I place great importance on prioritizing mental health as a fundamental component of achieving happiness and stability in life. I understand that seeking help can be a daunting task, so I want to acknowledge and commend you for taking that important first step. With some years of experience in clinical and practice, I have learned to provide care to patients of all age groups and populations with mental illnesses.
About our therapists located within 20 miles of Bowie, MD



- 97%Anxiety
- 97%Depression
- 75%Stress management
- 74%PTSD
- 71%Trauma

- 99%Aetna
- 74%Cigna
- 71%Carelon Behavioral Health
- 69%CareFirst BlueCross BlueShield
- 56%Ascension

- 99%English
- 4%French
- 4%Igbo
- 3%Spanish
- 1%Bengali

- 96%In-person or online
- 4%In-person only

- 82%Woman
- 18%Man

- 35%Licensed Clinical Social Worker - Clinical
- 29%Advanced Practice Registered Nurse
- 25%Licensed Clinical Professional Counselor
- 10%Clinical Psychologist

- 100%Individual therapy
- 32%Family therapy
- 22%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Bowie
Searching for therapists in Bowie starts with finding someone whose experience matches what you want support with. Therapists may focus on concerns like anxiety, depression, relationship challenges, grief, trauma, life transitions, or work stress. As you compare options for therapy in Bowie, MD, look for specialties, approaches, and training that fit your needs. A therapist’s profile can help you see whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Bowie is a smaller city, so nearby in-person availability may vary by schedule, office location, and specialty. Virtual therapy can expand your options while still connecting you with a therapist licensed in Maryland. Some people prefer meeting in an office, while others choose virtual sessions for easier scheduling around work, school, caregiving, or commute time. When comparing Bowie counselors, check whether they are accepting new patients, offer appointment times that fit your calendar, and provide a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style, session structure, and experience with the concerns you want to address.
Therapy in Bowie can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your out-of-pocket estimate before you book. Headway helps you find therapists who match your preferences, and you can check each provider’s insurance details, availability for virtual or in-person care, and estimated costs before booking. You can browse therapists, review bios, see estimated costs after adding your insurance, and book directly when you’re ready.
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