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Find a Cigna therapist in Bel Air, MD

Book a therapist or psychiatrist in Bel Air, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bel Air, MD

Seeking mental healthcare in Bel Air? Headway works with Cigna to make therapy accessible with copays around $25 per session. Our 2,224 provider network offers flexible in-person and virtual appointments, with free intake consultations available to help you get started.

Jazzmin Holland

Jazzmin Holland

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I’m Jazzmin — a Psychiatric Mental Health Nurse Practitioner who meets people where they are. My sessions are relaxed, real, and judgment-free. Together, we’ll find what works best for you — whether that’s therapy, medication, or both — to help you feel grounded, calm, and back in control. My goal is for you to feel heard, supported, and ready to move forward, one step at a time. You can learn more about my practice at www.jazzmindwellness.com

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Lynn Chau

Lynn Chau

Therapist

Virtual • Maryland


“With 16+ years as an LCSW, I specialize in anxiety and depression using evidence-based methods like CBT, DBT, Mindfulness, and Exposure therapy.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Affirming, Solution-oriented, Warm
Tia Deloatch

Tia Deloatch

Therapist

Virtual • Maryland


I am a Maryland Licensed Certified Social Worker-Clinical, dedicated to supporting individuals through life's challenges with compassion and expertise. As a proud veteran of the Iraq War (2005-2006), I bring a unique understanding and empathy to those who have served, along with a commitment to serving all communities.

I hold a Master of Social Work Degree with a primary concentration in Clinical Practice and a specialization in Health—Child, Adolescent, and Family Health (CAFH)—from the University of Maryland School of Social Work.

My practice welcomes adults from 18 to 65+ years old. I am especially dedicated to serving veterans, service members, LGBTQ+ individuals, new mothers, and older adults. Whether you're navigating mental health concerns, life transitions, or seeking personal growth, I provide a safe, non-judgmental space tailored to your unique needs.

Together, we can work toward resilience, healing, and a more fulfilling life. Reach out today to start your journey to well-being.

Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Humorous
Dr. Michele Bradshaw

Dr. Michele Bradshaw

Psychiatric Mental Health NP

Virtual • Rockville, MD


“My goal is for you to leave each session feeling heard, understood, and empowered by providing a supportive space where you can explore your thoughts, feelings, and challenges without judgment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Dr. Juliana Nwakamma

Dr. Juliana Nwakamma

Psychiatric Mental Health NP

Virtual • Baltimore, MD


“My approach to treatment is holistic, compassionate, and patient-centered addressing not only symptoms, but the whole person: mind, body, and life circumstances.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Kumi Pledger

Kumi Pledger

Therapist

Virtual • Maryland


“I believe healing is most powerful when the therapeutic relationship feels safe, genuine, and empowering.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Angelica Batts

Angelica Batts

Therapist

Virtual • Maryland


“Establishing strong rapport and a safe therapeutic alliance is foundational to my work, as meaningful healing begins with feeling seen and understood.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Veronica George

Veronica George

Therapist

Virtual • Maryland


“I am an empathetic, humourous, and straight talker Psychotherapist from the theoretical orientation of CBT, Trauma-informed, ACT, DBT...”
Cigna + 5 others
Anger management, Cultural & ethnic issues, Diabetes, End of life care, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Raylene Ross

Raylene Ross

Therapist

Virtual • Beltsville, MD


“I bring a warm, direct, and strengths-based style to therapy, balancing deep emotional work with practical strategies.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Sharon Hardy

Sharon Hardy

Therapist

Virtual • Maryland


“My focus is to build a collaborative, empathetic therapeutic alliance to help you navigate life stressors, transitions, heal through past trauma, and develop sustainable coping strategies.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
D'Asya Harris

D'Asya Harris

Therapist

Virtual • Maryland


“I believe that many young people grow up being told their feelings don't matter, which can make it difficult to express or even identify emotions later in life.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Humorous, Warm
Veronica Vyazovsky

Veronica Vyazovsky

Therapist

Virtual • Maryland


“Veronica utilizes a playfully creative approach to create a safe and supportive relationship and provide a safe space for clients to discover wellness habits that will enhance their mental and physical health.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Dr. Donna Bliss

Dr. Donna Bliss

Therapist

Virtual • Maryland


“My counseling style is engaging and solution-focused. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Morris Vatz

Morris Vatz

Therapist

Virtual • Maryland


“I use Motivational interviewing to help you decide what those changes are and then DBT, mindfulness, empathy, gratitude, PTSD protocols that help you change thoughts, feelings, behaviors that interfere with what you want and deserve.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Warm

Offers free consultationsView profile and book
Darius Brittingham

Darius Brittingham

Therapist

Virtual • Maryland


Hello, and welcome. My name is Darius Brittingham, and I am a mental health and substance abuse therapist with a Master’s degree in Rehabilitation Counseling. I am passionate about helping individuals navigate life’s challenges while building the skills needed to create meaningful and lasting change. My professional background includes working with individuals experiencing mental health concerns, substance use challenges, stress, anxiety, and life transitions. I strive to create a supportive, respectful, and non-judgmental environment where clients feel comfortable exploring their thoughts, emotions, and goals.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Regina Lawson

Regina Lawson

Therapist

Virtual • Maryland


“Clients experience me as warm, direct, and supportive, and I am committed to helping them create meaningful, lasting change.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Oluwatoyin Adelakun

Oluwatoyin Adelakun

Psychiatric Mental Health NP

Virtual & in-person • Waldorf, MD


“I am committed to providing compassionate, team-based care because I am convinced that understanding and healing can be powerful.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Brooke Herrmann

Brooke Herrmann

Therapist

Virtual • Maryland


“I believe sensitivity is not a weakness but a strength that simply needs the right support to flourish.”
Cigna + 8 others
ADD/ADHD, Anxiety, Family issues, Identity issues, Maternal mental health
Holistic, Open-minded, Warm
Baruch Glazer

Baruch Glazer

Therapist

Virtual • Maryland


I'm Baruch Glazer, an LCSW specializing in depth-oriented therapy with young adults navigating authenticity, meaning, and identity.

My Journey

I struggled with anxiety and depression for years before I discovered therapy. What changed everything wasn't symptom management—it was depth. Learning to actually understand myself, to sit with discomfort instead of optimize it away, to accept myself differently. That depth-oriented work didn't just ease my symptoms. It helped me become someone I'm proud of.

That experience fundamentally shapes how I work with clients.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Karina Aponte

Karina Aponte

Therapist

Virtual • Maryland


“I consider myself an approachable, supportive therapist who believes therapy should feel like a real conversation.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Solution-oriented, Warm
Robyn Weiner

Robyn Weiner

Therapist

Virtual • Maryland


“I come to you with over 20 years of clinial experience. I offer a non-judgmental approach to build a safe, trusting relationship where you feel comfortable to share your thoughts and feelings.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Omolola Akolo

Dr. Omolola Akolo

Psychiatric Mental Health NP

Virtual • Maryland


“I provide individualized, evidence-based psychiatric care, recognizing that each client's experiences and needs are unique.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Dr. Juliana Oranye

Dr. Juliana Oranye

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than 14 years of experience providing compassionate, evidence-based care to individuals and families throughout Maryland. As the founder of Behavioral Strength Resources and Partnership (BSRP), I specialize in psychiatric evaluation, medication management, psychotherapy, care coordination, and patient advocacy.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Libby Holmes

Libby Holmes

Therapist

Virtual • Maryland


“I utilize evidence based cognitive behavioral therapy techniques to challenge negative self talk and encourage confidence.”
Cigna + 7 others
Anger management, Anxiety, Depression, PTSD, Stress management
Affirming, Empowering, Inquisitive
Alondra Perez

Alondra Perez

Therapist

Virtual • Maryland


“I am open-minded and empathetic, creating a non-judgmental environment where you will feel comfortable expressing yourself.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Dr. Marsha Riggio

Dr. Marsha Riggio

Therapist

Virtual • Rockville, MD


“Dr. Riggio takes a two-track method of addressing immediate and long-term issues while providing an unconditional and culturally humble environment...”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Montana De La Cruz

Montana De La Cruz

Therapist

Virtual • Maryland


“My therapeutic approach is grounded in person‐centered, strength‐based care that honors each client's lived experience and capacity for growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Derrick Gibson

Derrick Gibson

Therapist

Virtual • Maryland


My name is Derrick C. Gibson — Licensed Professional Counselor, Elder at Brookside Ministry Church of God in Christ International, and someone who has spent his career showing up for people that many systems had already written off. I hold dual Master's degrees in Guidance and Counseling and Education from the University of Wisconsin-Stout, and my work has taken me deep into Kanawha County, West Virginia — into the schools, into the judicial system, and into the lives of families navigating some of the hardest circumstances imaginable. I've worked with domestic abuse survivors, sexual abuse survivors, at-risk youth, and individuals managing anger — not from a distance, but up close, with real investment in real outcomes. I also serve as a Christian Counselor, which means faith is not a footnote in my practice — it's woven into the foundation. If you're looking for a counselor who brings both clinical training and a grounded spiritual perspective, you've found one.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Sade Robinson

Sade Robinson

Psychiatric Mental Health NP

Virtual • Towson, MD


“My approach combines medication management with supportive therapy to help you feel better, function more confidently, and feel more like yourself again.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Thomas Curley

Thomas Curley

Therapist

Virtual • Maryland


“My approach to therapy is grounded in existential and philosophical perspectives, supporting clients as they explore meaning, identity, and personal growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Open-minded
Dr. Adelyn Lim

Dr. Adelyn Lim

Psychiatric Mental Health NP

Virtual • Maryland


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) from Emory University. I bring over 8 years of clinical experience, including 4 years in medical nursing and 4 years in mental health care across inpatient, emergency, and outpatient settings.I also served as a nurse in the U.S. military, where I cared for active-duty service members, veterans, and their families. This experience shaped a steady, grounded approach to care, especially in moments of stress, transition, or uncertainty.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Hannalee Billings

Hannalee Billings

Therapist

Virtual • Maryland


“Together, we won't just talk about your pain—we will safely process it, moving from a state of hyper-vigilance to genuine peace.”
Cigna + 7 others
Anxiety, Chronic conditions, Family issues, Grief or loss, Infertility
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Adanna Ikwuegbu

Adanna Ikwuegbu

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


“I believe in treating the whole person, not just the symptoms. This means taking the time to understand your unique experiences, challenges, and goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. Dorothy Akakem

Dr. Dorothy Akakem

Psychiatric Mental Health NP

Virtual • Maryland


“I am a warm practitioner who is committed in the use of good communication skill with a friendly atmosphere to focus on the needs of patients.”
Cigna + 4 others
Anger management, Anxiety, Depression, Eating disorders, Relationship issues
Holistic, Solution-oriented, Warm
Kristin Hines

Kristin Hines

Therapist

Virtual • Maryland


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Leslie Taylor

Leslie Taylor

Psychiatric Mental Health NP

Virtual • Maryland


Great to meet you!

As a board certified Psychiatric Mental Health Nurse Practitioner, I believe prioritizing mental health is integral to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’m honored to share that I have been helping people for nearly 25 years... and counting! I look forward to working with you and uncovering the solutions needed to help you live the life you desire and deserve!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Rashidat Akinsanya

Rashidat Akinsanya

Psychiatric Mental Health NP

Virtual • Maryland


I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Champ Moultrie

Champ Moultrie

Therapist

Virtual • Maryland


Hi my name is Champ Moultrie, and yes Champ is my real name. Even though I have not always felt like a “Champ,” I believe we all are looking for the “CHAMP” that resides deep on the inside of us. My service to you is transforming you or your marriage into the best version of itself. I typically do this through focusing on changing what creates the disconnection between you and the one you love. If you are ready to be the best of yourself, reach out let's work together! Can't wait to see you!

Cigna + 8 others
Anxiety, Depression, Men's issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Dr. Amoah Asante

Dr. Amoah Asante

Psychiatric Mental Health NP

Virtual • Bethesda, MD


“I work with individuals experiencing symptoms of ADHD, anxiety, depression, mood disorders, and other mental health concerns, providing thoughtful assessment and medication management tailored to your goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Julie Reibsane

Julie Reibsane

Therapist

Virtual • Maryland


“I believe that every individual has the potential for growth and change, and I am committed to guiding you through the challenges you may face.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.