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Find a Cigna therapist in Bel Air, MD

Book a therapist or psychiatrist in Bel Air, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bel Air, MD

Seeking mental healthcare in Bel Air? Headway works with Cigna to make therapy accessible with copays around $25 per session. Our 2,364 provider network offers flexible in-person and virtual appointments, with free intake consultations available to help you get started.

Martha Chonchoro

Martha Chonchoro

Psychiatric Mental Health NP

Virtual • Maryland


“My approach connects the dots between your physical and mental well-being, because the two are never separate.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Moriliat Ajose

Moriliat Ajose

Psychiatric Mental Health NP

Virtual • Maryland


“My approach blends clinical expertise with a warm, collaborative style that empowers clients to take an active role in their healing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Martha Eseh

Dr. Martha Eseh

Psychiatric Mental Health NP

Virtual • Laurel, MD


“I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Creative, Holistic, Open-minded
Valencia Fairley

Valencia Fairley

Psychiatric Mental Health NP

Virtual • Maryland


“Clients can expect to take away from their sessions with a better understanding of how to address their mental health concerns and improve their quality of life through different coping mechanisms and positive thought processes.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Meatria Williams-Tyson

Meatria Williams-Tyson

Therapist

Virtual • Maryland


“Ms. Tyson believes in fostering a safe, non-judgmental space where clients feel empowered to explore their thoughts and emotions.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Sheeba Nadarajah

Sheeba Nadarajah

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, personalized mental health care for adults and young adults. I believe healing happens when you feel heard, understood, and supported — not rushed or judged.

I work collaboratively with my clients to create treatment plans that fit your goals, lifestyle, and values. Whether you’re struggling with anxiety, depression, stress, life transitions, or trauma, we’ll take the time to understand the whole picture and find what truly works for you.

My approach combines thoughtful medication management with therapy-informed care, education, and practical coping strategies. My goal is to help you feel more balanced, confident, and in control of your life.

If you’re ready to take the next step, I’d be honored to support you on your journey.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Gayduo Barr

Gayduo Barr

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a welcoming, judgment-free space where you feel comfortable being yourself, sharing your concerns, and exploring what support might look like for you.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Sarah Olson

Sarah Olson

Therapist

Virtual • Maryland


“Clients would say I am non-judgmental, real, humorous, empathic, go with the flow, good listener, all over the place (squirrel) and provides skills, resources, and thinking outside the box.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Bintou Kaba-Henderson

Bintou Kaba-Henderson

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.

I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Participatory
Jennifer Wheeler

Jennifer Wheeler

Therapist

Virtual • Maryland


“My approach in therapy is eclectic, using different models to make the best fit for you instead of trying to make you fit into a therapeutic model.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Rani George

Rani George

Psychiatric Mental Health NP

Virtual • Maryland


“I'm passionate about helping people feel understood, supported, and empowered as they work toward better mental health and a more fulfilling life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Matthew Bukowski

Dr. Matthew Bukowski

Therapist

Virtual • Maryland


I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Humorous, Warm
Marita Formin

Marita Formin

Psychiatric Mental Health NP

Virtual • Lanham, MD


“I combine evidence-based medication management with Cognitive Behavioral Therapy (CBT) and other therapeutic techniques to help clients better understand their thoughts, emotions, and behaviors.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Dr. Toyin Olajide

Dr. Toyin Olajide

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to psychiatric care is compassionate and holistic, addressing both mind and body to promote long-term well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Dr. Bimpe Adedo

Dr. Bimpe Adedo

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


Professional Introduction

Hello, and welcome to Living Spring Behavioral Healthcare Services LLC. My name is Dr. Bimpe Adedo, and I am a DNP .and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals achieve emotional wellness, stability, and recovery. With a strong background in behavioral health and patient-centered care, I work with individuals experiencing a range of mental health and substance use challenges.

I received my professional training in advanced psychiatric nursing and doctor of nursing practice in leadership studies. My clinical approach focuses on providing compassionate, evidence-based care that respects each person's unique experiences, strengths, and goals.

At Living Spring Behavioral Healthcare Services LLC, I provide comprehensive psychiatric evaluations, medication management, and supportive therapy for individuals dealing with conditions such as depression, anxiety, trauma-related disorders, mood disorders, and substance use disorders. I am committed to creating a safe and supportive environment where clients feel heard, respected, and empowered in their recovery journey.

My treatment philosophy emphasizes collaboration, education, and individualized care. I work closely with each client to develop treatment plans that promote healing, improve functioning, and support long-term mental wellness.

I look forward to partnering with you on your path toward improved mental health and overall well-being.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Lawrencia Addo

Lawrencia Addo

Psychiatric Mental Health NP

Virtual • Maryland


“I have worked in the mental health field for over twelve years and have a solid foundation working with multiple psychiatric conditions throughout my career.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Jalyn Hudson

Jalyn Hudson

Psychiatric Mental Health NP

Virtual • Maryland


“She believes in a collaborative approach, empowering clients to actively participate in their treatment journey.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Clementine Okie

Clementine Okie

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in a collaborative approach to treatment, tailoring evidence-based practices to meet each patient's needs and preferences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Treonte Small

Treonte Small

Psychiatric Mental Health NP

Virtual • Maryland


“I provide thorough evaluations and thoughtful medication management in a supportive, judgement-free environment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Peta-Gaye Davis

Peta-Gaye Davis

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and tailored to each client's unique needs, with a focus on creating a safe space where clients feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Connie Ruyter

Connie Ruyter

Therapist

Virtual • Maryland


I am a Licensed Clinical Social Worker with more than 15 years of experience working in the behavioral health field. I have a long history of working with individuals experiencing mental health and substance use issues. My fields of expertise include co-occurring disorders, trauma, and intimate partner violence. I hold a Bachelor’s Degree in Psychology from the University of Maryland and a Master’s Degree in Social Work from Morgan State University.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, PTSD, Sleep disorder
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
LaKetia Peoples

LaKetia Peoples

Therapist

Virtual • Maryland


“I integrate CBT with mindfulness, stress-management techniques, and practical skill-building to help clients achieve long-term emotional wellness.”
Cigna + 4 others
Anxiety, Grief or loss, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Dr. Ronak Makadia

Dr. Ronak Makadia

Psychologist

Virtual • Maryland


“I work alongside patients to overcome any barriers they may be facing. I will always encourage you to create, learn, and consistently use healthy coping mechanisms.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, OCD, Relationship issues
Direct, Open-minded, Solution-oriented
Gloria Asiamah Fosu Fosu

Gloria Asiamah Fosu Fosu

Psychiatric Mental Health NP

Virtual • Maryland


I am a doctoral preparing psychiatric mental health nurse practitioner. My goal is to provide individualized and family mental health treatment plans . I strive to provide quality care in a collaborative, supportive, and non-judgment manner. Like I always tell my primary care patients; Life is full of seasons and each season prepare you for the next! My approach is very warm and interactive. I believe in treating everyone with respect, compassion, and kindness. I will tailor our sessions and your treatment plan to your individual needs and meeting .We are always here to help you in all your mental health challenges. Just call us.

Very hamble listen ,to my patients,very caring,very resourcefull,ready to work with my patients and families.

We are accepting new patients and follow ups call 2407524513

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Regina Afriyie

Regina Afriyie

Psychiatric Mental Health NP

Virtual • Maryland


“I understand that everyone's experiences are unique, and I strive to create a safe, welcoming, judgment-free environment where you feel heard, respected and supported.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Bianca Lee

Bianca Lee

Therapist

Virtual • Maryland


“I fully believe that healing the inner parts of our being will create space for a more fulfilled and peaceful life as we learn to establish boundaries for ourselves and our relationships.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
King Cherry

King Cherry

Therapist

Virtual • Maryland


Mr. Cherry is a LCPC in the state of Maryland. He has 10+ years experience working with children, adolescents, and adults in multiple therapy settings engaging with individuals with a wide range of mental and emotional concerns. Mr. Cherry conducts his sessions with a person-centered and personal growth mindset, focusing on meeting clients where they are. working collaboratively to develop coping skills and insights to increase the clients sense of solidarity and personal sense of efficacy.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tykera Tolson

Tykera Tolson

Therapist

Virtual • Maryland


“I use a strengths perspective, which means we will focus on the incredible resilience and tools you already possess to help you navigate challenges like anxiety, trauma, grief, or burnout.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Cheryl Akuave

Cheryl Akuave

Psychiatric Mental Health NP

Virtual • Maryland


I work with adults and teens who feel overwhelmed, anxious, or emotionally drained. They may be struggling with anxiety, depression, ADHD, mood changes, trauma, or life stress and feel stuck despite trying to cope alone. Others seek clarity around symptoms or support during major life transitions. Children and adolescents may struggle with emotional regulation, attention, mood changes, or behavioral concerns. Often, individuals or parents want relief and a clear path forward with a provider who listens and helps them feel more balanced, focused, and hopeful.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Dr. Amarachi Chigbu

Dr. Amarachi Chigbu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in meeting individuals where they are, focusing on their current needs while fostering motivation and resilience.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Jasper Williams GameTalk Therapy

Jasper Williams GameTalk Therapy

Therapist

Virtual • Maryland


Hi! I am Jasper Williams presented by GameTalk Therapy, LLC. Video Games + Mental Health, where therapists and gamers meet. We offer individual therapy and support groups with the option to include video games. I am a Trauma & Chronic Pain expert and enjoy working with neurodivergent people. Certifications include- EMDR, PRT EFT.

I am a Video Game Therapist, and Navy Veteran proudly serving Oregon clients. I bring experience and fun to your care. (gaming not required)

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Peris Kipyab

Peris Kipyab

Therapist

Virtual • Maryland


“I will guide you and support you through the therapy process so you can lower your anxiety, worry, manage those symptoms that entrap you, so you can be authentically yourself and experience the joy of living a full life.”
Cigna + 8 others
Anxiety, Depression, OCD, Panic disorders, Stress management
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Lauren Pearson

Lauren Pearson

Therapist

Virtual • Maryland


Hi, I’m Lauren. I’m a therapist with over 12 years. I help adults who feel overwhelmed, anxious, emotionally drained, easily overstimulated, or stuck in patterns they’re ready to change. I know therapy can feel intimidating at first, so I try to create a space that feels warm, real, and easy to talk in. You don’t have to have the “right words” or have everything figured out. We can start exactly where you are and work through it together.

CURRENT OPENINGS FOR NEW CLIENTS

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Joseph Gallagher

Joseph Gallagher

Therapist

Virtual • Maryland


“I believe that you are valuable with a unique story to tell, and deserve a caring professional who can help you grow, learn and be your best.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm

Offers free consultationsView profile and book
Vanessa Bruce

Vanessa Bruce

Therapist

Virtual • Maryland


“Clients will develop healthier relationships with themselves in order to significantly enhance those relationships that are important to them.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Ayana Jackson

Ayana Jackson

Therapist

Virtual • Maryland


I started my career in social work with Meals on Wheels, moved on to Big Brothers Big Sisters, and then to the Department of Social Services. Over the last 2+ decades I’ve worked with individuals, groups, families, and couples (inpatient and outpatient). Most recently, I felt called to do more to help individuals move through adulthood with acceptance and healing. That’s what led me here, fulfilling my lifelong dream to be a therapist, counselor, and life coach.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Holistic, Solution-oriented, Warm
Nicolas Kuiate Tekam

Nicolas Kuiate Tekam

Psychiatric Mental Health NP

Virtual • Maryland


“With a holistic approach to care, I expect my patients to leave my sessions with greater understanding, empathy, resolution.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Holistic, Open-minded, Warm
Sonja Owens

Sonja Owens

Therapist

Virtual • Maryland


I am a Board-Certified Licensed Clinical Professional Counselor (LCPC) and psychotherapist with over 13 years of experience in behavioral health. I believe that prioritizing mental health is essential to living a balanced and fulfilling life. Seeking help can be one of the hardest steps, and I strive to provide a supportive, compassionate, and nonjudgmental environment. Since 2022, I have focused my practice on mental health therapy after years of working in substance use treatment. I work collaboratively with clients to build coping skills, increase self-awareness, and navigate life's challenges. My goal is to help individuals achieve meaningful, lasting growth and emotional well-being.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Empowering, Solution-oriented
Wendy Miller-Cochran

Wendy Miller-Cochran

Therapist

Virtual • Maryland


“I am a clinical social worker with over 25 years of experience providing therapy to survivors of trauma such as domestic violence, assault and combat/military related traumas.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Keshon Carr

Keshon Carr

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and judgment-free. I use evidence-based approaches such as CBT, DBT, ACT, mindfulness, and exposure-based techniques...”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.