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Find a Cigna therapist in Bel Air, MD

Book a therapist or psychiatrist in Bel Air, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bel Air, MD

Seeking mental healthcare in Bel Air? Headway works with Cigna to make therapy accessible with copays around $25 per session. Our 2,365 provider network offers flexible in-person and virtual appointments, with free intake consultations available to help you get started.

Shae Travis

Shae Travis

Therapist

Virtual • Maryland


“My clients can expect to come away with the tools and strategies to help them navigate life's difficult times.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Ugochi Nwaobi

Ugochi Nwaobi

Psychiatric Mental Health NP

Virtual • Maryland


“My treatment approach is a motivational interview style, solution-focused, and medications management to achieve the desired outcome.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Felicia Hassan

Felicia Hassan

Psychiatric Mental Health NP

Virtual • Maryland


“I approach each patient as a unique individual and tailor the patient's care accordingly using medication management, talk therapy, and their specific needs.”
Cigna + 1 others
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Alex Honigman

Alex Honigman

Therapist

Virtual • Maryland


“I want clients I work with to feel empowered, grounded and have a greater understanding of themselves and the healthy pathways that lead to a meaningful life aligned to their value set.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Creative, Empowering, Open-minded
Inbal Raveh

Inbal Raveh

Therapist

Virtual • Maryland


I specialize in working with adults, adolescents, children , and families who face emotional and behavioral challenges, such as anxiety, depression, ADHD, and difficulties related to life transitions, loss, or family changes. My goal is to create a safe, accepting space where people can express themselves freely through words, symbolic play, and creative expression. I help my clients explore their inner world, guiding them toward emotional growth and resilience.

I have extensive experience working within the public mental health system and in educational-therapeutic settings. I have served as a psychotherapist in post-hospitalization residential programs for both adolescents and adults, providing ongoing clinical treatment and support. In addition, I worked at the Adolescent Parent Center, where I provided individual therapy as well as parental guidance.

I have also maintained a private practice, offering psychotherapy for children, adolescents, and adults, along with parent coaching services.

Formal Education:

B.A. and M.A. in Social Work, The Hebrew University of Jerusalem Postgraduate Psychotherapy Program, Bar-Ilan University Advanced Studies in Early Mental States, Tel Aviv University

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Warm

Offers free consultationsView profile and book
Renie Tazisong

Renie Tazisong

Psychiatric Mental Health NP

Virtual • Maryland


“I approach care as a collaboration. You bring knowledge of your own life and what you have already tried, and I bring clinical tools and a genuine commitment to figuring out what works for you.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Amara Toure

Amara Toure

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a warm, supportive, and nonjudgmental space where you feel genuinely heard, understood, and empowered to take an active role in your mental health journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Nicole Rudd

Nicole Rudd

Therapist

Virtual • Maryland


I’m Nicole, a compassionate and client-centered therapist committed to helping people navigate life’s challenges, strengthen relationships, and create meaningful change. I have a background in [degree/credential] and experience supporting clients with [anxiety, depression, trauma, life transitions, relationships, etc.]. My goal is to provide a space where you feel heard, respected, and supported.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm
Ganiyat Efuntoye

Ganiyat Efuntoye

Psychiatric Mental Health NP

Virtual • Maryland


“I am an expert in the diagnosis, treatment, and management of a wide range of mental health conditions, such as attention-deficit disorder, depression, anxiety, PTSD, obsessive-compulsive disorder (OCD), and medication management.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Veronica Kwegyir-Afful

Dr. Veronica Kwegyir-Afful

Psychiatric Mental Health NP

Virtual • Columbia, MD


“My approach to providing care integrates collaboration, empowerment, and medication management. I prioritize building trusting relationships, tailoring interventions to individual needs, and drawing from evidence-based practices.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Christen Yassin

Christen Yassin

Therapist

Virtual • Maryland


“From our first session, you can expect to be heard, to start building a solid rapport with the therapeutic environment; you can expect a non-judgemental environment...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Marsha Riggio

Dr. Marsha Riggio

Therapist

Virtual • Rockville, MD


“Dr. Riggio takes a two-track method of addressing immediate and long-term issues while providing an unconditional and culturally humble environment...”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Audrea Sherman

Audrea Sherman

Psychiatric Mental Health NP

Virtual • Maryland


“I like getting to know each person as a whole individual, not just a diagnosis, and building a plan that fits their real life and goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, OCD, Panic disorders
Creative, Empowering, Holistic
Dr. Merlina Constantine

Dr. Merlina Constantine

Psychiatric Mental Health NP

Virtual • Maryland


“I am a Psychiatric Mental Health Nurse Practitioner with advanced training in clinical assessment, psychopharmacology, and evidence‐based therapeutic care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Warm
Steven Schmidt

Steven Schmidt

Therapist

Virtual • Maryland


Welcome! I have a passion for building strong therapeutic relationships. I want to help you feel better, improve your personal relationships and navigate life's challenges.

Cigna + 10 others
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Sithokozile Shumba

Sithokozile Shumba

Therapist

Virtual • Maryland


“Therapy with me is active and solution-focused, so we will begin engaging in evidence-based strategies right away to help you develop effective coping skills.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Diane Aurelie Nwamoh

Diane Aurelie Nwamoh

Psychiatric Mental Health NP

Virtual • Westminster, MD


“Together, we will find the right combination of medication and coping skills to make that stubborn insomnia disappear so you can get a full night's rest...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Direct, Holistic, Open-minded
Shayla Bullock

Shayla Bullock

Therapist

Virtual • Maryland


“I am committed to creating a compassionate environment for each client that focuses on their individual personal strengths and resiliency...”
Cigna + 12 others
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Kristine Hickman

Kristine Hickman

Psychiatric Mental Health NP

Virtual • Maryland


“I practice patient-centered, conversational communication and I am accessible, open, honest and caring.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Shana Fontaine

Shana Fontaine

Therapist

Virtual • Maryland


“The healthiest people are the ones who walk through the door... the courage it takes to attend a therapy session, already serves to heal.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Kryselle V. Baptiste

Kryselle V. Baptiste

Therapist

Virtual • Maryland


I’m glad you’re here. I'm passionate about working with couples and individuals. Cooperatively, we navigate relationships, family issues, trauma, anxiety, depression and more. Healing happens through relationships rooted in reciprocity and respect. I strive to create a space where you feel safe, supported and understood. My approach is collaborative and down-to-earth. You don’t need to have everything figured out... we’ll move forward together at a pace that feels right for you.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Open-minded, Warm
Christine Green

Christine Green

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is to be the guard rails for safety while we partner together and explore what helps you feel your best.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Avinger

Stephanie Avinger

Therapist

Virtual • Maryland


“I like a person-centered approach meaning you are in charge, we go at your speed and things should always be comfortable for you during therapy.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Mercy Eke

Mercy Eke

Psychiatric Mental Health NP

Virtual • Maryland


“I provide medication management integrated with supportive psychotherapy, using a collaborative and evidence informed approach to help clients achieve stability and improved quality of life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Jennifer Overley

Jennifer Overley

Therapist

Virtual • Maryland


“I view therapy as a partnership in which I will support you as you move toward your goals, while providing coping strategies and new perspectives along the way.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Chrissy Bozicevic

Chrissy Bozicevic

Therapist

Virtual • Baltimore, MD


Hi, I’m Chrissy, and I’m a licensed professional counselor. If you’re struggling with OCD or anxiety, you may have spent a lot of time stuck in the “why,” wondering why these thoughts happen or why you feel this way. In our work together, we’ll shift the focus from the why to the how: how you can respond differently, break the cycle, and move forward.

Cigna + 4 others
Anxiety, Maternal mental health, OCD, Panic disorders, Stress management
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Donesha Barnett

Donesha Barnett

Therapist

Virtual • Maryland


“I combine Cognitive Behavioral Therapy (CBT) and mindfulness so we work on both your mind and your body.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Participatory
Derica Blackmon

Derica Blackmon

Therapist

Virtual • Maryland


“I have a special interest in supporting women of color and people who feel overwhelmed by caregiving, work, or the pressure to hold everything together.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Matthew Loveland

Matthew Loveland

Therapist

Virtual • Maryland


I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water (boating, fishing, sailing, etc.). I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults. I have particular expertise in men's issues.

Cigna + 9 others
Anger management, Anxiety, Depression, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Vanessa Thompson

Vanessa Thompson

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in the power of the therapeutic relationship and take time to understand the unique needs of each individual.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Kara Stauffer

Kara Stauffer

Therapist

Virtual • Maryland


“My style is relaxed, welcoming, and caring. Therapy is different for everyone, and we will work together to make it a helpful experience for you.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Tyler Montgomery

Tyler Montgomery

Therapist

Virtual • North East, MD


“He specializes in depression, anxiety, existential issues, and relationship challenges, with a focus on helping clients deepen emotional awareness and express themselves more fully.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Stress management
Open-minded, Solution-oriented, Warm
Brianna Anderson

Brianna Anderson

Therapist

Virtual • Maryland


“My approach is client-centered, collaborative, and grounded in the belief that you are the expert on your own life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Arnita Patterson

Arnita Patterson

Therapist

Virtual • Silver Spring, MD


“I offer a collaborative, holistic, and non‐judgmental space to help you navigate life's challenges and move toward your therapeutic goals.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Claudine Mooty

Claudine Mooty

Therapist

Virtual • Maryland


“With over 20 years of clinical experience, I am dedicated to helping adults navigate life's challenges, including PTSD, anxiety, ADHD, and significant transitions.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Trauma
Humorous, Solution-oriented, Warm
Rosa Bennett

Rosa Bennett

Therapist

Virtual • Maryland


I am an LCSW-C, an Orthodox Jewish mother of three, and a psychotherapist. I am a trauma-informed, integrative therapist who helps clients navigate anxiety, OCD, trauma, life transitions, grief, emotional regulation, marriage and relationships, and women’s mental health, including body image, self-esteem, parenting and motherhood, perinatal and postpartum experiences, and perimenopause.

I draw from evidence-based approaches including CBT, CPT, IFS, ACT, and somatic techniques, tailoring treatment to each client’s unique needs and goals. My approach is compassionate and collaborative, with an emphasis on tangible progress, practical tools, and meaningful change. I strive to create a safe, structured, and empowering space where clients can process their experiences, build resilience, expand their emotional toolbox, and move forward with greater clarity, confidence, and agency.

Cigna + 6 others
Anxiety, Family issues, Maternal mental health, OCD, Panic disorders
Empowering, Holistic, Solution-oriented
Dr. Zainab Taiwo

Dr. Zainab Taiwo

Psychiatric Mental Health NP

Virtual • Maryland


I'm a board-certified psychiatric-mental health nurse practitioner with over 10+ of experience in the mental health field, and 3 years as a psychiatric mental health nurse practitioner. I founded Isimi Health & Wellness to provide thoughtful, evidence-based psychiatric care rooted in compassion, cultural humility, and a deep respect for the mind-body connection. My clinical background spans across PHP/IOP settings, Outpatient psychiatry, TMS, and telepsychiatry. I’ve worked with diverse populations experiencing anxiety, depression, trauma, mood disorders, and life transitions. Whether you're seeking support for mood instability, clarity around your medication options, or a space to reset and realign, I’m honored to walk alongside you on your wellness journey.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Ivania Orozco

Ivania Orozco

Therapist

Virtual • Maryland


I am a dedicated mental health professional with 13 years of experience in the field, specializing in supporting individuals facing a range of mental health challenges. I can provide my services in English and Spanish. My areas of expertise include working with clients experiencing bipolar disorder, schizophrenia, depression, anxiety, and other mood disorders. I hold dual licenses: Licensed Clinical Professional Counselor (LCPC) in Maryland and Licensed Marriage and Family Therapist (LMFT) in Washington, DC. This allows me to provide comprehensive care to clients across both jurisdictions.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Warm
Olayemi Johnson

Olayemi Johnson

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“My goal is to create a secure, grounding space where you can show up exactly as you are without judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Carolyn Gonterman

Carolyn Gonterman

Therapist

Virtual • Maryland


“My approach is integrative and holistic with a focus on supporting adults in making lasting change, deconstructing shame, and promoting self-empowerment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Inquisitive

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.