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Find a Cigna therapist in Bel Air, MD

Book a therapist or psychiatrist in Bel Air, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bel Air, MD

Seeking mental healthcare in Bel Air? Headway works with Cigna to make therapy accessible with copays around $25 per session. Our 2,223 provider network offers flexible in-person and virtual appointments, with free intake consultations available to help you get started.

Grace Dushatinski

Grace Dushatinski

Therapist

Virtual • Maryland


Hi! I’m Grace, a Licensed Clinical Social Worker who works with children, teens, and families to navigate challenges like anxiety, grief, and life transitions. My background in school-based settings has given me a deep understanding of how these struggles show up in everyday life. I aim to create a space where you feel comfortable, supported, and truly heard. Together, we’ll build practical tools to help you feel more confident and in control.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Olawunmi Olufowobi

Olawunmi Olufowobi

Psychiatric Mental Health NP

Virtual • Maryland


“Early in my nursing career, I witnessed the profound impact that mental health has on overall well-being and how often it is overlooked or stigmatized.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Patricia Ortez Aparicio

Patricia Ortez Aparicio

Therapist

Virtual • Maryland


“I take a collaborative, non-judgmental approach to counseling that focuses on identifying each family's unique strengths and challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kofi Dofour

Kofi Dofour

Psychiatric Mental Health NP

Virtual • Maryland


I provide a welcoming and supportive space for individuals and families facing mental health challenges. I work closely with my clients to help them manage concerns such as anxiety, depression, ADHD, bipolar disorder, and other mental health conditions. My goal is to help you feel heard, understood, and supported every step of the way.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Stella Ogwumike

Stella Ogwumike

Psychiatric Mental Health NP

Virtual • Maryland


Great to meet you! My name is Stella, and I provide both medication management and individual therapy using CBT to support people navigating anxiety, ADHD, depression, OCD, PTSD, anger, and stress. I work with individuals of all ages, backgrounds, and walks of life, and my goal is to help you feel more balanced, in control, and supported.

I’ve spent the last 16 years working in an inpatient psychiatric setting, which has given me a deep understanding of how mental health challenges can impact daily life. I’ve worked with people at all stages of their journey, and I bring that experience into a space that feels warm, open-minded, and solution-oriented.

I know reaching out for help can feel overwhelming, but you don’t have to do it alone. I’m here to meet you where you are and support you every step of the way.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Sarah Bougher

Sarah Bougher

Therapist

Virtual • Maryland


“I provide a warm, collaborative, and non-judgmental space where clients can explore their experiences and work toward personal growth.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Shannah Edmonds

Shannah Edmonds

Therapist

Virtual • Maryland


Hi, I’m Shannah Edmonds, and I’m glad you’re here today. I am a Licensed Clinical Social Worker, with nearly 10 years of experience providing evidence based mental health treatment. My goal is to create a safe, supportive space where you can speak openly without judgment. We’ll work together at your pace to help you reach your goals and feel more supported.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Andria Pryce

Andria Pryce

Psychiatric Mental Health NP

Virtual • Maryland


“I believe the journey to mental wellness begins with empathy, active listening, building a trusting relationship, and create a safe space where clients feel heard and supported.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Jartu Nylander

Jartu Nylander

Psychiatric Mental Health NP

Virtual • Maryland


“I am a devoted and attentive listener who strives to really get to know each client I have the privilege of treating.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Joshua Ridenour

Joshua Ridenour

Therapist

Virtual • Maryland


“I strive to create a non-judgmental, warm, curious, and empathetic environment so that together, we can meet your treatment goals.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Humorous, Open-minded
Lydia Gugsa

Lydia Gugsa

Psychiatric Mental Health NP

Virtual • Maryland


“I am fully dedicated and attentive to each of my patients in helping them find the best medication regimen for them!”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Energetic
Dr. Elsie Tweneboah-Koduah

Dr. Elsie Tweneboah-Koduah

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to mental health therapy is comprehensive and patient-centered... using evidence-based practices like CBT, DBT, and psychodynamic therapy to tailor interventions to each patient's needs while managing medications, monitoring their...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Abolanle Owoeye

Abolanle Owoeye

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 10 years of experience caring for individuals facing a wide range of mental health challenges. Much of my career has been spent in inpatient psychiatry and psychiatric emergency services, where I have supported people during some of the most difficult moments of their lives. These experiences have strengthened my ability to provide compassionate, nonjudgmental care while helping clients navigate complex emotional and mental health concerns. I believe that every person deserves to feel heard, respected, and supported. Whether you are experiencing anxiety, depression, trauma, mood changes, ADHD, or other mental health concerns, my goal is to work alongside you to develop a treatment plan that fits your unique needs and helps you move toward lasting wellness.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Inquisitive, Warm
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Mercy Eke

Mercy Eke

Psychiatric Mental Health NP

Virtual • Maryland


“I provide medication management integrated with supportive psychotherapy, using a collaborative and evidence informed approach to help clients achieve stability and improved quality of life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Jose Revollo

Jose Revollo

Psychiatric Mental Health NP

Virtual • Maryland


Reaching out for help can be difficult, but you don't have to do it alone. I support children, teens, and adults managing anxiety, depression, ADHD, trauma, and stress. My aim is to create a safe, supportive environment where you can be authentic. Together, we'll craft a personalized treatment plan to help you feel healthier, more confident, and in greater control of your life.

Pedir ayuda puede resultar difícil, pero no tienes por qué hacerlo solo/a. Apoyo a niños, adolescentes y adultos que enfrentan ansiedad, depresión, ADHD, otros asuntos. Hablamos español y estamos para servirles.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Men's issues, OCD
Creative, Direct, Open-minded
Genai Moore

Genai Moore

Therapist

Virtual • Maryland


“I am particularly passionate about serving people of color and the LGBTQAI+ community, acknowledging the importance of culturally competent and affirming mental health care.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Monica Dolan-Strachan

Monica Dolan-Strachan

Therapist

Virtual • Maryland


“I am strengths based. I always want my clients to feel good when they leave my sessions and I am very mindful of this.”
Cigna + 3 others
Cultural & ethnic issues, Family issues, Identity issues, Men's issues, PTSD
Affirming, Empowering, Open-minded
Tyler Montgomery

Tyler Montgomery

Therapist

Virtual • North East, MD


“He specializes in depression, anxiety, existential issues, and relationship challenges, with a focus on helping clients deepen emotional awareness and express themselves more fully.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Stress management
Open-minded, Solution-oriented, Warm
Yejide Changamire

Yejide Changamire

Psychiatric Mental Health NP

Virtual • Maryland


“As a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience, I genuinely understand the challenges...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Maryland


“As a psychiatrist mental health nurse practitioner with over 21 years in Nursing Practice, I have a strong foundation in evidence-based practice and psychiatric care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Fatima Ibrahim Hassan

Fatima Ibrahim Hassan

Therapist

Virtual • Maryland


I am passionate about mental health and always finding ways to break stigmas. I love helping my clients tune into their inner wisdom.

Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Aisha Calhoun

Aisha Calhoun

Therapist

Virtual • Maryland


“My approach is warm, open-minded, and empathetic, and together we will explore how this therapy space can best support you in your healing and growth.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Marsenia Smalls

Marsenia Smalls

Therapist

Virtual • Maryland


“My approach is grounded in a holistic framework that considers the emotional, relational, and personal aspects of each client's journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Onuabuchi Okpon

Onuabuchi Okpon

Therapist

Virtual • Maryland


“I believe in meeting individuals where they are, honoring their unique experiences, pace, and needs.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Chioma Wosu

Chioma Wosu

Therapist

Virtual • Baltimore, MD


“You don't have to carry everything by yourself. Whether you're struggling with anxiety, depression, trauma, ADHD, grief, family stress, or feeling overwhelmed by life, you'll find a therapist who truly listens.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Fausat Olayiwola

Fausat Olayiwola

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that meaningful healing begins with feeling heard and understood, and I strive to create a supportive space where you can openly discuss your concerns, identify your strengths, and work toward lasting emotional well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Dr. Valmy Fotendong

Dr. Valmy Fotendong

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“Clients will leave with a sense of partnership, which, not only enhances their comfort but also fosters a sense of trust and security.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Marcia Trejo

Marcia Trejo

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and practical. Therapy with me is a space where you don't have to have everything figured out.”
Cigna + 4 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Open-minded, Warm
Ochuko Okotie

Ochuko Okotie

Psychiatric Mental Health NP

Virtual • Maryland


“I am dedicated to creating a safe, supportive, and nonjudgmental space where you feel heard, respected, and empowered in your care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Robyn Pavlick

Robyn Pavlick

Therapist

Virtual • Maryland


“I combine both: evidence-based tools that actually work, alongside the curiosity and collaboration to help you understand your own patterns in a way that sticks.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Direct, Empowering, Warm

Offers free consultationsView profile and book
Alexis Branham

Alexis Branham

Therapist

Virtual • Maryland


I am a Licensed Certified Social Worker-Clinical (LCSW-C) practicing in the state of Maryland. Having earned both my Bachelor’s and Master’s degrees in Social Work, I am dedicated to supporting the mental health and overall well-being of my clients. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic therapy. My goal is to create a safe, supportive space where we can work together to help you thrive

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Bintou Kaba

Bintou Kaba

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.

I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Participatory
Tonnesha Kidd

Tonnesha Kidd

Psychiatric Mental Health NP

Virtual • Bowie, MD


Hi, I’m a Board Certified Psychiatric Mental Health Nurse Practitioner. I graduated from Drexel University with my Master's degree in Nursing. I then completed my Post-Graduate Certificate in Psychiatric Mental Health Nurse Practitioner. I have over twenty years of experience working in healthcare. Psych has always been my passion. My experiences encompass working with clients across the life span, including Child and Adolescents, Adult, and Geriatric patient populations. I’ve provided services to clients presenting with many psychiatric disorders, such as Anxiety, Depression, ADHD, Bipolar Disorder, and more. I’m in the belief that mental health wellbeing is a priority. Human beings are resilient. Holistic care is the key to promoting better patient outcomes. Therefore, I believe that with an evidence-based practice treatment plan consisting of psychotherapy and/or a combination of psychotherapy and medication management, one will be able to control their mental health.


I’m a very compassionate, caring, and empathetic person. I strive to provide holistic care and collaborate with my clients to develop a treatment plan that they are comfortable with.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Efraim Eshaghian

Efraim Eshaghian

Therapist

Virtual • Maryland


“My goal is for clients to feel empowered. My main method to help clients feel empowered is the method of self awareness.”
Cigna + 9 others
Anger management, Family issues, Relationship issues
Empowering, Participatory, Solution-oriented
Shawn Dwight

Shawn Dwight

Psychiatric Mental Health NP

Virtual • Maryland


“I create a supportive, nonjudgmental space where clients feel heard and respected, while working together on practical treatment strategies that lead to real progress.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Fernando Sosa Santos

Fernando Sosa Santos

Therapist

Virtual • Maryland


Happiness and joy isn't a fairytale. Let's figure out how you can experience it.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Chelsea Fry

Chelsea Fry

Therapist

Virtual • Maryland


A combination of lived experiences, years of training, and witnessing the lack of comprehensive and inclusive sexual education has centered my clinical priorities on LGBTQ+ clients and clients working through sexual health matters (including sexual exploration, gender and sexuality, non-monogamy, and healing from sexual trauma).

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Direct, Open-minded
Orobola Okusanya

Orobola Okusanya

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in open communication, mutual respect, and creating a safe space where you feel heard, supported, and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Vanessa Thompson

Vanessa Thompson

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in the power of the therapeutic relationship and take time to understand the unique needs of each individual.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.