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Find a Cigna therapist in Bel Air, MD

Book a therapist or psychiatrist in Bel Air, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bel Air, MD

Seeking mental healthcare in Bel Air? Headway works with Cigna to make therapy accessible with copays around $25 per session. Our 2,364 provider network offers flexible in-person and virtual appointments, with free intake consultations available to help you get started.

Nicole Hester

Nicole Hester

Therapist

Virtual • Maryland


“I specialize in trauma treatment and working with dual diagnosis clients (mental illness and substance abuse).”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Risikat Afolabi-Zannu

Risikat Afolabi-Zannu

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a space where people can speak openly, feel understood, and work through life's challenges without feeling rushed or overlooked.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Tamicka Smithson

Tamicka Smithson

Therapist

Virtual • Maryland


“Therapy should feel like a place where you can exhale and be honest about what is really going on- without judgement!”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Open-minded
Alta Chery-Leonard

Alta Chery-Leonard

Psychiatric Mental Health NP

Virtual • Maryland


I’m a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 16 years of experience in healthcare and a deep passion for providing compassionate, individualized mental health care.

I believe everyone deserves to feel heard, respected, and supported. My approach is patient-centered and collaborative, with treatment plans tailored to your unique needs, goals, and circumstances.

Through Telehealth, I provide evaluation and treatment for a wide range of mental health concerns, including ADHD, Oppositional Defiant Disorder, Disruptive Mood Dysregulation Disorder, anger concerns, intermittent explosive disorder, depression, anxiety, bipolar disorder, binge-eating disorders, body dysmorphia, PTSD, unresolved trauma, family conflicts, personality disorders, schizophrenia, and substance use disorders. I proudly provide an LGBTQ+ affirming and inclusive space for all patients.

I also believe mental health care works best when providers work together. When appropriate, I collaborate with therapists, primary care providers, and other healthcare professionals to help create comprehensive, practical, and effective treatment plans.

My goal is simple: to meet you where you are and support you in getting to where you want to be. Your story matters, your goals matter, and you deserve care that meets you with compassion—not judgment.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Olivia Maffo

Olivia Maffo

Therapist

Virtual • Maryland


Life’s challenges can often feel overwhelming, but you don't have to navigate them alone. With experience supporting both children and adults, I specialize in helping individuals manage Bipolar Disorder, Depression, Anxiety, ADHD, and Adjustment Disorders. My goal is to meet you exactly where you are, providing a judgment-free and empathetic space where you feel truly seen and heard.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Kuyik-Abasi Umah

Kuyik-Abasi Umah

Psychiatric Mental Health NP

Virtual • Maryland


“The goal is to create therapeutic sessions that empower patients to be critical parts of their journey.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Humorous
Courtney Grossnickle

Courtney Grossnickle

Therapist

Virtual • Maryland


“I am an eclectic counselor who believes that every client is different and deserves a unique treatment plan created together.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Osayande Alfred-Iyamu

Osayande Alfred-Iyamu

Psychiatric Mental Health NP

Virtual • Maryland


“I work with clients facing anxiety, depression, and trauma, and I bring a straightforward, grounded presence to every session.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Energetic, Humorous
Keesha Holden-White

Keesha Holden-White

Psychiatric Mental Health NP

Virtual & in-person • Salisbury, MD


“My therapeutic approach is fluid and tailored to each individual—I believe there is no one-size-fits-all when it comes to healing and growth.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Ochuko Okotie

Ochuko Okotie

Psychiatric Mental Health NP

Virtual • Maryland


“I am dedicated to creating a safe, supportive, and nonjudgmental space where you feel heard, respected, and empowered in your care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Irene Essien-Akpan

Irene Essien-Akpan

Psychiatric Mental Health NP

Virtual • Maryland


“My clients, after their first session with me, will know that I heard them and understand their struggles, and that I am willing to walk with them at their own pace.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Caitlin Deitz

Caitlin Deitz

Therapist

Virtual • Maryland


“I believe the most important aspect of the therapeutic process is to build a strong rapport with my clients.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Mag Ayorinde

Mag Ayorinde

Psychiatric Mental Health NP

Virtual • Maryland


“At AVAKI, we look beyond prescriptions to address the symptoms you present, by also exploring opportunities to address non-medical determinants of health that may be impacting your overall well-being and affecting your conditions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Angela Gale

Angela Gale

Psychiatric Mental Health NP

Virtual • Severna Park, MD


“I'm a warm and direct communicator who will help unpack all of the relevant details in order to make a plan for moving forward that my patients feel confident in.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Amanda Puckett

Amanda Puckett

Psychiatric Mental Health NP

Virtual • Maryland


“Amanda fosters an empathetic and supportive environment, encouraging growth, resilience, and a positive outlook on life's challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Sika Yeme

Sika Yeme

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in listening to my patients with an open mind and heart, viewing them as a unique individual with their own set of strengths and challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Tracy Murray

Tracy Murray

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 26 years of healthcare experience, including 8 years in critical care and 2 years in acute psychiatric mental health nursing. I am dedicated to providing compassionate, evidence-based care for adults ages 18 and older experiencing anxiety and depression.

I believe every person deserves to feel heard, supported, understood, and respected. My goal is to create a safe, welcoming, and judgment-free space where healing and personal growth can begin. I take a warm, collaborative, and personalized approach to care, working together with each client to better understand their symptoms, explore treatment options tailored to their individual needs, and develop the tools and confidence needed to improve their mental health and overall well-being.

Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Solution-oriented
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual • Hagerstown, MD


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Dr. Karyn Felder Moore

Dr. Karyn Felder Moore

Therapist

Virtual • Maryland


“Every session is about inspiring you to be your best self in spite of your problem, diagnosis or trauma.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Creative, Empowering, Warm
TeVeira Hillyer

TeVeira Hillyer

Therapist

Virtual • Maryland


I am licensed in Virginia with 13 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Iesha Rosenboro

Iesha Rosenboro

Therapist

Virtual • Saint Charles, MD


“I am an African American woman dedicated to empowering women and families from all walks of life who have experienced trauma.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Mary Remy

Mary Remy

Therapist

Virtual • Maryland


“I take a holistic, collaborative approach to therapy, looking at every aspect of who you are—mind, body, and spirit.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Hurlere Ndjoussi

Hurlere Ndjoussi

Psychiatric Mental Health NP

Virtual • Maryland


As a Board-Certified Psychiatric Mental Health Nurse Practitioner with over ten years of healthcare experience and a strong foundation in medical-surgical, oncology, and psychiatric nursing. My diverse clinical background has given me a comprehensive understanding of both physical and mental health, allowing me to provide compassionate, evidence-based care tailored to each individual's unique needs.


I understand that reaching out for help can feel overwhelming. Many of my clients come to me feeling anxious, exhausted, misunderstood, or unsure of what they need. Whether you're facing ADHD, anxiety, depression, PTSD, mood changes, behavioral concerns, or other mental health challenges, I strive to create a space where you feel comfortable, respected, heard, understood, and supported.


My approach is collaborative and personalized. I work closely with each client to develop an individualized treatment plan that aligns with their goals, values, and lifestyle. Depending on your needs and preferences, I offer therapy, medication management, or a combination of both to provide comprehensive, well-rounded care.


Above all, I am committed to creating a safe, welcoming, and supportive environment where you can openly share your concerns, build resilience, develop effective coping strategies, and achieve meaningful, lasting improvements in your mental health and overall well-being.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Margaret Fernan

Margaret Fernan

Therapist

Virtual • Maryland


“I believe that creating a confidential, comfortable, non-judgmental space for individuals has been the key to change for countless clients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Creative, Warm
Tonnesha Kidd

Tonnesha Kidd

Psychiatric Mental Health NP

Virtual • Bowie, MD


Hi, I’m a Board Certified Psychiatric Mental Health Nurse Practitioner. I graduated from Drexel University with my Master's degree in Nursing. I then completed my Post-Graduate Certificate in Psychiatric Mental Health Nurse Practitioner. I have over twenty years of experience working in healthcare. Psych has always been my passion. My experiences encompass working with clients across the life span, including Child and Adolescents, Adult, and Geriatric patient populations. I’ve provided services to clients presenting with many psychiatric disorders, such as Anxiety, Depression, ADHD, Bipolar Disorder, and more. I’m in the belief that mental health wellbeing is a priority. Human beings are resilient. Holistic care is the key to promoting better patient outcomes. Therefore, I believe that with an evidence-based practice treatment plan consisting of psychotherapy and/or a combination of psychotherapy and medication management, one will be able to control their mental health.


I’m a very compassionate, caring, and empathetic person. I strive to provide holistic care and collaborate with my clients to develop a treatment plan that they are comfortable with.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Martin Nzefeh

Martin Nzefeh

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to providing care is holistic, blending medication management with therapeutic interventions to address clients' mental health needs comprehensively.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory
Doreen Ackom-Owusu

Doreen Ackom-Owusu

Psychiatric Mental Health NP

Virtual • Maryland


“As a dual-certified Family and Psychiatric Mental Health Nurse Practitioner, I provide integrated, evidence-based care through medication management, psychotherapy, and lifestyle support.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Solution-oriented
Oluwakemi Akinrinbola

Oluwakemi Akinrinbola

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to help you feel seen, heard, and empowered as we work together toward healing and balance.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Substance use / addiction
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Maureen Ifeacho

Maureen Ifeacho

Psychiatric Mental Health NP

Virtual • Maryland


“My hope is that every patient leaves a session feeling heard, valued, and empowered to take meaningful steps toward healing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Vanessa "Jan" Freeman

Vanessa "Jan" Freeman

Therapist

Virtual • Maryland


“I offer updated therapy in nervous system regulation which includes polyvagal, somatic, and mindfulness interventions for trauma, anxiety and emotional regulation.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Warm

Offers free consultationsView profile and book
Noella Masalla

Noella Masalla

Psychiatric Mental Health NP

Virtual • Laurel, MD


“Dr. Masalla specializes in comprehensive psychiatric evaluations, medication management, and evidence-based treatment tailored to each patient's unique needs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Rosemary Fajemisin

Rosemary Fajemisin

Therapist

Virtual • Maryland


“My approach is direct and grounded in real change. Over 14 years of practice as a social worker, I've found that what most people need isn't someone to simply validate their pain—it's a partner who will help them understand where it comes from and...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Sandra Doyle

Sandra Doyle

Therapist

Virtual • Maryland


“Over the last 20 years as a licensed social worker, I have had the incredible privilege of working with children in crisis, teen parents, adults with chronic debilitating illness, and older adults.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Eric Ndichu

Eric Ndichu

Therapist

Virtual • Maryland


“I meet my clients where they are, help them navigate any challenges they maybe facing in an empowering, supportive and strength based way.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Dorathy Robert

Dorathy Robert

Psychiatric Mental Health NP

Virtual • Maryland


“I am a compassionate mental health provider who genuinely cares about helping clients navigate challenges like anxiety, depression, ADHD, bipolar disorders, and sleep issues.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Mary Williams

Mary Williams

Therapist

Virtual • Maryland


“I specialize in helping people heal from trauma, rebuild their self-worth, and create healthier relationships while learning practical skills they can use outside of therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Fatima Modupeola Alalade

Fatima Modupeola Alalade

Psychiatric Mental Health NP

Virtual • Maryland


“I believe healing happens best when we're working as partners, not provider and patient, but two people committed to your well-being.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Direct, Solution-oriented, Warm
Teanna Diggs

Teanna Diggs

Therapist

Virtual • Bethesda, MD


“I specialize in supporting individuals through life's complex transitions and personal growth journeys.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Jeanne Okuwobi

Dr. Jeanne Okuwobi

Psychiatric Mental Health NP

Virtual • Frederick, MD


“By integrating personalized therapy with thoughtful medication management, we work side-by-side with you to create a tailored plan.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Aly Parmar

Aly Parmar

Psychiatric Mental Health NP

Virtual • Maryland


“I keep things straightforward: I will be honest about what I observe, clear about your options, and genuinely invested in your progress.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.