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Find a Cigna therapist in Bel Air, MD

Book a therapist or psychiatrist in Bel Air, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bel Air, MD

Seeking mental healthcare in Bel Air? Headway works with Cigna to make therapy accessible with copays around $25 per session. Our 2,391 provider network offers flexible in-person and virtual appointments, with free intake consultations available to help you get started.

Nashae Handy

Nashae Handy

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Bel Air, MD


“My approach is compassionate, collaborative, and patient-centered. ... My goal is to create a safe, judgment-free environment where you feel heard, respected, and empowered throughout your mental health journey.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Rachel Single

Rachel Single

Therapist

Virtual & in-person • <1 mi away • Bel Air, MD


Welcome! I have been a licensed social worker in the state of Maryland for just over three years. I have worked with clients in outpatient settings since my social work career began. I enjoy working with clients who are experiencing/have experienced symptoms related to generalized anxiety, OCD, and grief/loss. I have primarily worked with the adolescent and young adult populations, but I am open to working with clients of all ages.

Cigna + 5 others
Anxiety, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Shelley Maxwell

Shelley Maxwell

Therapist

Virtual & in-person • <1 mi away • Bel Air, MD


“My eclectic approach integrates Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Solution-Focused Therapy.”
Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sarah Cardenas

Sarah Cardenas

Therapist

Virtual & in-person • <1 mi away • Bel Air, MD


“I'm warm, down-to-earth, and strengths-based. I meet you where you are, not where anyone thinks you should be.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Elizabeth Akinyemi

Elizabeth Akinyemi

Psychiatric Mental Health NP

Virtual & in-person • 4.6 mi away • Abingdon, MD


Hi there, I’m Elizabeth, a board-certified Psychiatric Mental Health Nurse Practitioner with more than five years of experience supporting adults 18 and older. I went into psychiatry because I saw how deeply mental health and overall health are connected, and I knew I wanted to make a meaningful difference in people’s lives. I’m honored to walk alongside my clients as they move toward healing, growth, and greater wellness.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Warm
Mary Gately

Mary Gately

Therapist

Virtual & in-person • 5.7 mi away • Bel Air, MD


“Working with horses and being in a natural setting provides a unique opportunity to process challenges in a hands-on, immersive way.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Isabella Mate

Isabella Mate

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Phoenix, MD


“I am dedicated to promoting emotional wellness through compassionate, person-centered care that integrates psychiatric evaluation, diagnosis, medication management, and supportive psychotherapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Chelsea Marshall

Chelsea Marshall

Therapist

Virtual & in-person • 12 mi away • Glen Arm, MD


“My approach is empathetic and utilizes hands on activities to provide psycho education and explore oneself.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Kimberly Dirzuweit

Kimberly Dirzuweit

Therapist

Virtual & in-person • 14 mi away • Havre de Grace, MD


“Taking this step is exciting! You are the expert of your story & you have many strengths that we will identify & build on.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Humorous, Open-minded
Ethel Bakke

Ethel Bakke

Therapist

Virtual & in-person • 14 mi away • Havre de Grace, MD


“My approach to therapy is Rogerian, which is a person-centered approach that is nonjudgmental, accepting and empathetic.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Inquisitive, Open-minded, Solution-oriented
John Michalczyk

John Michalczyk

Therapist

Virtual & in-person • 16 mi away • Ellicott City, MD


“It is my goal as a therapist to provide a safe and supportive environment for others so they may achieve personal well-being and productive relationships on the mental, emotional, physical and spiritual levels.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Avi Kutner

Avi Kutner

Therapist

Virtual & in-person • 16 mi away • Timonium, MD


“I believe in empowering you with the tools and strategies you need to take control of your mental health.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Nwanneka Ndeche

Nwanneka Ndeche

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Timonium, MD


“I believe every person deserves to feel heard, respected, and supported throughout their mental health journey.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Inquisitive, Participatory, Solution-oriented
Kevin Narby

Kevin Narby

Therapist

Virtual & in-person • 17 mi away • Timonium, MD


“I foster a supportive, collaborative relationship that brings about real change. At the same time, I try to bring humor and laughter into the therapy space, often through nerdy pop culture references.”
Cigna + 2 others
ADD/ADHD, Anxiety, Men's issues, PTSD, Relationship issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Meg Fitzpatrick, Lcsw-C

Meg Fitzpatrick, Lcsw-C

Therapist

Virtual & in-person • 17 mi away • Towson, MD


I am a licensed Social Worker with more than 25 years experience working in the field of Mental Health. I have worked with individuals and families with a particular emphasis on crisis intervention and the impact of mental illness on the family system. My experiences have included assisting clients learn to manage mood disorders and anxiety and learn skills related to anger management, healthy relationships, parenting and boundary setting. I have extensive experience assisting individuals within the correctional system with learning skills needed for successful reentry into the community.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Tony McCusker

Tony McCusker

Therapist

Virtual & in-person • 14 mi away • Eldersburg, MD


“I participate in a salutogenic model of therapy, focusing on solutions and equipping people with the tools they need to succeed and grow.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lakeisha Barnes

Lakeisha Barnes

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Towson, MD


“I provide a safe space for those feeling sadness and anxiety, offering medication management and supportive therapy tailored to your needs.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Panic disorders
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Amy Kopel

Amy Kopel

Therapist

Virtual & in-person • 17 mi away • Towson, MD


I am a single women with two grown beautiful daughters. I am a cat lady with two adorable cats who greet me at the door and sleep with me at night. I have been a therapist for many years and thoroughly enjoy getting to know people and witness their growth over time.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Cheri Lally

Cheri Lally

Therapist

Virtual & in-person • 16 mi away • Cockeysville, MD


“I'm Cheri Lally, a Licensed Certified Social Worker-Clinical (LCSW-C) in Cockeysville, Maryland, working with teens, adults, and seniors.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Yvonne Wambaa

Yvonne Wambaa

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Hunt Valley, MD


“My goal is to create a safe, collaborative, and nonjudgmental space where you feel heard, supported, and empowered to achieve lasting wellness.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
John Windsor

John Windsor

Therapist

Virtual & in-person • 19 mi away • Timonium, MD


“Therapy is a team effort between the client's expertise in their life and the counselor's knowledge of helpful mental health practices to find healing and solutions to life's difficulties.”
Cigna + 19 others
ADD/ADHD, Anger management, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. Chioma Uzoma

Dr. Chioma Uzoma

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Baltimore, MD


“My greatest strengths as a provider are my empathy, active listening, and ability to create a safe, open environment where clients feel comfortable sharing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Allie Jackson

Allie Jackson

Therapist

Virtual & in-person • 16 mi away • Towson, MD


“As a mom of two, I am also passionate about helping other moms understand how their own past experiences influence their parenting and relationships.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Empowering
Moses Karogi

Moses Karogi

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Baltimore, MD


“My goal is to create a space where clients feel heard, respected, and supported while we work together toward meaningful improvement.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Andrew Forday-Watson

Andrew Forday-Watson

Therapist

Virtual & in-person • 21 mi away • Baltimore, MD


“I offer a blend of deep insight and practical, active guidance so you feel supported both inside and outside the therapy room.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Energetic, Solution-oriented
Dr. Abdolazim Shahsavar

Dr. Abdolazim Shahsavar

Psychiatrist

Virtual & in-person • 16 mi away • Timonium, MD


“Dr. Shahsavar is detailed oriented and believes in holistic approach in the treatment of mental health.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sachele Edwards

Sachele Edwards

Therapist

Virtual & in-person • 20 mi away • Baltimore, MD


“I believe therapy should feel engaging, supportive, and meaningful. I use a variety of creative, age-appropriate approaches, including affirmations, games, cinematography and media, reading, discussion, reflection, and active skill rehearsal.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Aeisha Davis

Aeisha Davis

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Baltimore, MD


“Combining medication management, psychotherapy, and lifestyle guidance, I focus on both the biological and psychological aspects of mental health to help you achieve a balanced, fulfilling life with effective coping strategies for long-term success.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Evelyn Ogendi

Evelyn Ogendi

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Frederick, MD


“As a client, you should expect to feel listen to and understood. You should expect excellent, evidenced based care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Omokorede Fatile

Omokorede Fatile

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Baltimore, MD


“I have worked with various population and i have a diverse background including people with anxiety, depression, trauma, stress management and Impulse Disorder.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Richard Hanna

Richard Hanna

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Pikesville, MD


“My goal is to provide a grounded, supportive environment where you feel understood and guided toward meaningful, sustainable change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Open-minded, Warm
Joseph Hughes

Joseph Hughes

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Baltimore, MD


“In our first session you can expect to feel heard, respected, and to leave with a new sense of hope.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Men's issues, OCD
Direct, Empowering, Participatory

Offers free consultationsView profile and book
Sydney Finfer

Sydney Finfer

Therapist

Virtual & in-person • 21 mi away • Baltimore, MD


“My approach to therapy is a humanistic one, This means I am focused on your self-discovery, your happiness, and overall success in however that is defined for you.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Direct, Open-minded
Courtney Vaughan

Courtney Vaughan

Therapist

Virtual & in-person • 22 mi away • Baltimore, MD


“My approach is collaborative and goal-oriented. I focus on understanding your unique needs and working together to develop practical strategies that support meaningful progress.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Elizabeth Hughes

Elizabeth Hughes

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Towson, MD


“I am direct, I engage, challenge, interact, request that you expound on your answers, use metaphors, avoid jargon, look for and point to connections and patterns to help you understand yourself better.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dolapo Fox

Dolapo Fox

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • North East, MD


“My clients can expect a nurturing and empowering experience that fosters self-discovery and personal growth.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Participatory
Maureen Owoh

Maureen Owoh

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Baltimore, MD


“I specialize in treating individuals with ADHD, depression, anxiety, mood disorders, psychotic disorders, and trauma-related disorders.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Elaine Cook

Elaine Cook

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Baltimore, MD


I am a board certified psychiatric nurse practitioner with a primary care background. I graduated from the University of Maryland School of Nursing. My focus areas are adults and geriatric patients.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Myrtis Agen-Davis

Myrtis Agen-Davis

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Baltimore, MD


“You can expect to leave sessions with me feeling heard, supported, and empowered to take an active role in your mental health journey.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Linda Beck

Linda Beck

Therapist

Virtual & in-person • 23 mi away • Pikesville, MD


“I have years of experience, particularly in the field of trauma. I utilize EMDR and a variety of mindfulness and cognitive behavioral approaches, and am also trained in DBT.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.