Find a Cigna therapist in Bel Air, MD
Book a therapist or psychiatrist in Bel Air, MD covered by Cigna


Top Cigna-covered therapists and psychiatrists in Bel Air, MD
Seeking mental healthcare in Bel Air? Headway works with Cigna to make therapy accessible with copays around $25 per session. Our 2,365 provider network offers flexible in-person and virtual appointments, with free intake consultations available to help you get started.
I'm Cassi Pinder, the EMDR specialist helping people thrive after trauma. I am trained as a Professional Counselor. During my academic training, in addition to my degree, I am EMDR trained. After my academic training, I started working at MeadowWood Behavioral Hospital, an acute psychiatric unit. I worked with adolescents, substance abuse, and adult clients. I have worked with the Kent County Health Department implementing substance abuse prevention programs in middle and high schools. I believe in the old proverb "an ounce of prevention is worth a pound of cure". Since 2016, I have been working with the Community Behavioral Health providing services in an outpatient setting.
I have 19 years of experience as a clinical social worker having worked in school settings, hospital settings and outpatient clinic settings. I completed my Master's Degree in Social Work in 2007 and have practiced clinical social work since that time as an LCSW-C. Most of my career has been spent as a mental health therapist, I have been in private practice since 2019. I take a holistic and client centered approach to therapy, often focusing on relationship, mood, anxiety and family issues. I use a mindfulness approach to treatment and often incorporate CBT in sessions, helping clients understand the connection between thoughts and behavior.
As a Doctor in Nursing Practice, I have been in healthcare for over ten years, which has prepared me to manage my patients with evidence-based treatment modalities. I bring compassion and commitment to my practice of caring for the holistic needs of my patients, which entails a comprehensive assessment and evaluation of the patient’s psychological, emotional, and physical well-being, also creating a plan of care that will optimize a favorable outcome in a realistic, goal-oriented length of time, with the patient’s buy-in.
I'm a licensed clinical social worker (LCSW-C) with over 25 years of experiencing helping individuals (teenagers and adults) navigate through, life transitions, emotional stress and individual growth/understanding. I have a Master's Degree in Social Work from the University of Maryland School of Social Work, with a focus on Families and Children. My approach is Client Centered and Cognitive Behavioral Therapy (CBT).
I offer a calm, supportive space where change happens gently. Together we will work to uncover meaningful shifts that lead to a more empowered you.
25+ Years of experience as a therapist. Eclectic approach. Eager to help.
Working in the field for 24 years has opened my eyes and ears to many experiences. While your life experience is unique, we will work together to find ways to get you to your best life. I have worked in a hospital setting, inpatient mental health, outpatient mental health, PHP, IOP, Dual Diagnosis, rehab, residential treatment and community settings to a variety of clients in various backgrounds.
I am licensed in Virginia with 13 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
You are resilient and you have made it this far. I believe that every individual is an expert on themselves, but life can bring you many difficulties and struggles. I would like to be on the passenger seat and be a companion in your ride towards the best version of yourself. I will be a passenger because I know you can be the driver and achieve your goals.
I am bilingual licensed Clinical Social worker who has 8 years experience working with children, youth, adults, couples, families, and LGBTQ+ community. I received my master’s degree in social work from University of Maryland Baltimore (UMB)and my Biological and public health undergradudate degrees from University of Maryland College park (UMCP).
I have worked in multiple settings: crisis stabilization program, middle school, outpatient clinics, and managed a program for mothers who struggle with postpartum Depression
My primary area of expertise is working with individuals who have experienced trauma. My other areas of expertise are working with individuals who are struggling with major depression, anxiety, self-esteem/self-image issues and stress management.
I am committed to providing compassionate, individual care in a welcoming and respectful environment. I believe that every client deserves to be listened to and treated with dignity. My goal is to foster a trusting therapeutic relationship where you feel comfortable discussing your concerns and actively participating in your treatment
If you're carrying more than you'd like to admit right now, you've landed in the right place. I'm a Licensed Clinical Professional Counselor in Maryland who works with adults navigating anxiety, depression, trauma, grief, relationship challenges, and life transitions. I bring warmth, humor when it fits, and a genuinely judgment-free space to every session. Using CBT, DBT, and faithbased approaches, I meet you exactly where you are. I'd love to help you find your way forward.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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