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Find a Cigna therapist in Bel Air, MD

Book a therapist or psychiatrist in Bel Air, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bel Air, MD

Seeking mental healthcare in Bel Air? Headway works with Cigna to make therapy accessible with copays around $25 per session. Our 2,365 provider network offers flexible in-person and virtual appointments, with free intake consultations available to help you get started.

Alvin Barksdale

Alvin Barksdale

Therapist

Virtual • Maryland


“I believe that healing happens when clients feel heard, respected, and empowered, so I work to create a safe and nonjudgmental space for growth.”
Cigna + 8 others
Anger management, Anxiety, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Nasim Ameri

Nasim Ameri

Therapist

Virtual • Maryland


Hi there, I’m a Licensed Clinical Professional Counselor (LCPC) with several years of experience supporting individuals through emotional healing, self-discovery, and meaningful life transitions. My background includes working in both clinical and community-based settings, where I’ve supported adults navigating anxiety, depression, trauma, relationship challenges, and major life changes.

In addition to my clinical work, I am also a special education paraprofessional in the Montgomery County Public School system, where I have experience working with elementary- and adolescent-aged students. This role has deepened my understanding of child and adolescent development, learning differences, emotional regulation, and the unique challenges young people and their families often face.

I take a compassionate, relational, and culturally responsive approach to therapy. I integrate evidence-based practices with mindfulness, insight-oriented work, and practical coping tools, always tailoring treatment to each client’s unique history and goals. I believe therapy should feel safe, collaborative, and human, not clinical or judgmental.

As a therapist, I value honesty, warmth, and emotional depth. I work best with clients who want to better understand themselves, strengthen boundaries, heal old wounds, and build healthier relationships with others and with themselves. My goal is to help you feel more grounded, empowered, and aligned in your life.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Maryland


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Alicia Scott

Alicia Scott

Psychiatric Mental Health NP

Virtual • Maryland


“Client's at Alicia MHS start out with a comprehensive psychiatric evaluation to gather information on the client's thoughts, emotions, and behaviors.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Warm
Danielle Jones-Dent

Danielle Jones-Dent

Therapist

Virtual • Columbia, MD


“I take a collaborative, down-to-earth approach, working alongside clients to explore what's getting in the way, identify strengths, and find strategies that actually fit their lives.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Heather Silver

Heather Silver

Therapist

Virtual • Frederick, MD


“My approach is trauma informed care and CBT. I like to meet patients where they are at and provide a comfortable safe space for sharing, healing and hope.”
Cigna + 8 others
Grief or loss, Maternal mental health
Energetic, Humorous, Warm
Karen Baughman

Karen Baughman

Psychiatric Mental Health NP

Virtual • Hagerstown, MD


“Karen values a client-centered approach, listening to patients to provide individualized, empathetic care without bias.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Olufunmilayo Sogbesan

Olufunmilayo Sogbesan

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to culturally competent and empathetic care ensures that every clients are heard and respected.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Yehudah Adler

Yehudah Adler

Psychiatric Mental Health NP

Virtual • Maryland


“He is dedicated to creating a safe and supportive environment where patients feel heard and understood, with the goal of promoting lasting mental wellness.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Nicole Hester

Nicole Hester

Therapist

Virtual • Maryland


“I specialize in trauma treatment and working with dual diagnosis clients (mental illness and substance abuse).”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Risikat Afolabi-Zannu

Risikat Afolabi-Zannu

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a space where people can speak openly, feel understood, and work through life's challenges without feeling rushed or overlooked.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Adanna Nwadiogbu

Adanna Nwadiogbu

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to provide a safe, collaborative space where patients feel heard and supported in their care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Barbara Bogley

Barbara Bogley

Therapist

Virtual • Maryland


“Through therapy I can help you figure out how you need to grow and provide tools, knowledge and skills in order to help you do that.”
Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Sierra Patterson

Sierra Patterson

Therapist

Virtual • Maryland


My name is Sierra Patterson, my pronouns are she/they. I am a Black American therapist in their 30s based in Baltimore, MD, who received their master's degree from Johns Hopkins University, School of Education. I specialize in depression and anxiety and am learning more about trauma-informed care, LGBTQ+ issues, and neurodiversity affirming approaches.

Cigna + 10 others
Anxiety, Depression, LGBTQIA+, Stress management, Transgender issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Christianah Adelakun

Christianah Adelakun

Psychiatric Mental Health NP

Virtual • Maryland


“You should feel hope and relief after your sessions, with ability to live in the world without stigma.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Ewuradwoa Ampiah

Ewuradwoa Ampiah

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to work toward emotional wellness, stability, and improved quality of life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Eduke Melle

Eduke Melle

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in treating the whole person mind, body, and spirit and am dedicated to helping you find balance, resilience, and improved quality of life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Bria Anderson

Bria Anderson

Therapist

Virtual • Maryland


“My goal is for you to leave that first session feeling heard, understood, and like you've found a space where you can be yourself.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Challenging, Humorous, Inquisitive
Vida Robb

Vida Robb

Psychiatric Mental Health NP

Virtual • Maryland


“Optimal care in my opinion is to form a partnership with each client in efforts to obtain trust, dignity and respect.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Lisa Albury

Lisa Albury

Therapist

Virtual • Maryland


“I strongly believe in a partnership with my clients that is supportive, considerate, and trustworthy.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Direct, Empowering
Cameron Hollenberg

Cameron Hollenberg

Therapist

Virtual • Maryland


“I'm a husband and father who loves being outdoors, exploring new places, and sharing good food and drinking coffee. I'm also a longtime meditator, which deeply influences how I approach this work—with calm, curiosity and respect for the inward...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm
Dr. Melkamzer Chari

Dr. Melkamzer Chari

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that healing begins with feeling heard and understood, and I am here to listen, support, and guide you in building a healthier, more balanced life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
E. Evelyn Robinson

E. Evelyn Robinson

Therapist

Virtual • Maryland


I am a Licensed Clinical Professional Counselor in Washington, DC and Maryland with over 10 years of professional work experience. I have been practicing for 6- years primarily helping clients with stress management, anxiety, coping with addictions, increasing motivation, self-esteem, and confidence. I also have experience working with depression and assisting in mood regulation and stabilization. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Andrew Johnson

Andrew Johnson

Therapist

Virtual • Maryland


“The most important thing I learned during my tenure as a student is that the amount of distance you help a person move forward in their life is meaningless if you don't help them move in the direction they wish to go.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Inquisitive
Jade Spears

Jade Spears

Therapist

Virtual • Maryland


“If we are to be healthy, we must prioritize our well-being, show up for ourselves, and be intentional about our quality of life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Humorous
Marli Sarecky

Marli Sarecky

Therapist

Virtual • Gaithersburg, MD


Hi, I’m Marli. I’m a licensed social worker in Maryland, Virginia, and DC, and I enjoy working with children, teens, and adults. I have a special interest in supporting college students and young adults as they navigate the challenges, transitions, and self-discovery that often come with this stage of life. Originally from Maryland, I earned my Bachelor of Arts degree in psychology from the University of Maryland and my Master of Social Work from the University of Michigan. Outside of work, I love spending time with my dog, traveling, getting creative through arts and crafts, and being around family and friends.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Elizabeth Smith

Elizabeth Smith

Therapist

Virtual • Maryland


“I believe that effective treatment starts with a strong therapeutic alliance, collaborative partnership, and accessing my client's personal strengths.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Empowering, Open-minded
Dr. Shuranda Allen

Dr. Shuranda Allen

Therapist

Virtual • Maryland


“I create a warm, accepting, non-judgmental environment for my clients where they feel comfortable in discussing their feelings and issue openly.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Lisa Johnson

Lisa Johnson

Psychiatric Mental Health NP

Virtual • Maryland


“I provide both therapy and psychiatric medication management, allowing your care to be more coordinated, personalized, and convenient.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Edith Kplivi

Edith Kplivi

Psychiatric Mental Health NP

Virtual • Gaithersburg, MD


“I pride myself on being a good listener, provide a safe and supportive environment, collaborating with clients to develop personalized treatment plans to help achieve mental wellness and improve quality of life.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Jennifer Bailey

Jennifer Bailey

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is sincere and caring. I want the best for you and will work with you to get you where you want to be with your mental health.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Dr. Mary Obiyo

Dr. Mary Obiyo

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“My dual background in family practice and psychiatric mental health allows me to take a whole-person approach to care.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Dr. Olayemi Adurota

Dr. Olayemi Adurota

Psychiatric Mental Health NP

Virtual • Maryland


“With a career that dates back to 2012, I began my journey at the prestigious Johns Hopkins Hospital, where I dedicated myself to the specialized fields of eating disorders and affective disorders.”
Cigna + 1 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Participatory, Solution-oriented
Martha Chonchoro

Martha Chonchoro

Psychiatric Mental Health NP

Virtual • Maryland


“My approach connects the dots between your physical and mental well-being, because the two are never separate.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Moriliat Ajose

Moriliat Ajose

Psychiatric Mental Health NP

Virtual • Maryland


“My approach blends clinical expertise with a warm, collaborative style that empowers clients to take an active role in their healing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Martha Eseh

Dr. Martha Eseh

Psychiatric Mental Health NP

Virtual • Laurel, MD


“I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Creative, Holistic, Open-minded
Valencia Fairley

Valencia Fairley

Psychiatric Mental Health NP

Virtual • Maryland


“Clients can expect to take away from their sessions with a better understanding of how to address their mental health concerns and improve their quality of life through different coping mechanisms and positive thought processes.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Meatria Williams-Tyson

Meatria Williams-Tyson

Therapist

Virtual • Maryland


“Ms. Tyson believes in fostering a safe, non-judgmental space where clients feel empowered to explore their thoughts and emotions.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Sheeba Nadarajah

Sheeba Nadarajah

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, personalized mental health care for adults and young adults. I believe healing happens when you feel heard, understood, and supported — not rushed or judged.

I work collaboratively with my clients to create treatment plans that fit your goals, lifestyle, and values. Whether you’re struggling with anxiety, depression, stress, life transitions, or trauma, we’ll take the time to understand the whole picture and find what truly works for you.

My approach combines thoughtful medication management with therapy-informed care, education, and practical coping strategies. My goal is to help you feel more balanced, confident, and in control of your life.

If you’re ready to take the next step, I’d be honored to support you on your journey.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Gayduo Barr

Gayduo Barr

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a welcoming, judgment-free space where you feel comfortable being yourself, sharing your concerns, and exploring what support might look like for you.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.